The Voice of Ash

Ashley LaButte
  • 5.0 (11)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

The Voice of Ash is a podcast for high-functioning women who are tired of performing their lives and ready to come home to themselves. Hosted by shadow work coach Ashley LaButte, this space is where emotions become wisdom, self-betrayal turns into self-trust, and healing goes deeper than mindset shifts. Through raw conversations, embodiment practices, personal stories, and powerful reflections, you will learn how to stop abandoning yourself, become friends with your shadow instead of fighting it, and make grounded choices that align with who you truly are. Not who you were taught to be. The Voice of Ash represents what rises after everything false burns away. Ash is what remains after transformation (the truth, the clarity, the real self beneath the masks). This podcast is about finding your voice after survival, after people-pleasing, after living for everyone else. It is the sound of becoming who you actually are. This journey is not perfect and is messy. If you are emotionally intelligent, self-aware, and ready to stop living on autopilot, this is where your rebirth begins. Transformation isn’t loud. It is honest. It is embodied. It is powerful. Welcome to The Voice of Ash. Where you rise from what no longer serves you and step into who you are becoming.

  1. 04/10/2025

    Ep 12: When No One Else is There, Hug Yourself

    In this deeply personal episode of You Are Them Now, Ashley explores the simple yet profound act of giving yourself a hug—and how it can reconnect you to your power, your presence, and your inner safety. She shares a transformative story from an ayahuasca retreat, where one self-embrace cracked her heart wide open and revealed the love she had been seeking all along. This isn’t just about comfort—it’s about coming home to yourself when no one else is around. It’s about reclaiming your softness, honoring your shadows, and learning to be the one who holds you. Whether you're moving through grief, healing old wounds, or just feeling a little disconnected, this episode is your reminder: your own arms are always there, and they’re strong enough to hold it all.

    7 min

  2. 04/03/2025

    Ep 11: Uncovering Irrelevance

    In this deeply raw and vulnerable episode, I take you on a journey through one of the most profound realizations of my shadow work practice—uncovering the feeling of irrelevance that has shaped my life in ways I never fully understood. It all started with two back-to-back intuitive readings, both revealing the same message: something happened when I was 12 years old that left a deep imprint on my heart. But as I dug deeper, I discovered that this wound went back even further—to my earliest years, where I learned to take care of others but never truly felt seen. I share the emotions, the energy work, and the undeniable signs from the universe that forced me to confront this shadow head-on. And I don’t stop there—I give you tools to explore your own hidden wounds, including journaling prompts and reparenting exercises to help you reconnect with the parts of you that have been left in the dark for too long. If you’ve ever felt unseen, unheard, or unimportant, this episode is for you. Let’s go on this healing journey together. 💜 🎧 Tune in now!

    15 min

  3. 03/27/2025

    Ep 10: It’s Not Happening To You...It’s Happening For You

    In this episode of You Are Them Now, we’re diving deep into one of the hardest truths to accept — the idea that life isn’t happening to you, it’s happening for you. I know, it sounds cliché when you’re in the middle of chaos, heartbreak, or yet another plot twist you didn’t ask for. But what if I told you there is purpose in the mess? That even when it feels like the Universe is snatching things away, it’s actually guiding you back home to yourself? I’m sharing some of the most personal moments from my own journey — losing jobs, battling addiction, even the not-so-cute moments like literally stubbing my toe — all of it, to show you how life’s curveballs have shaped me, redirected me, and protected me. We’ll talk about why trusting the process is more than just a spiritual Instagram quote, and I’ll walk you through some powerful tips and reflection questions to help you actually connect with these hard moments instead of just surviving them. If you’re ready to drop the victim story, trust the deeper meaning behind it all, and step into your full Shadow Queen power — this episode is for you.

    12 min

  4. 03/20/2025

    Ep 9: The Truth About Becoming Them

    Everyone talks about “stepping into your highest self” like it’s as easy as flipping a switch—but let’s be real… that’s b******t. Becoming them isn’t just about deciding to be different. It’s about unlearning, unraveling, and sitting in the discomfort of breaking old patterns that have kept you stuck. In this episode, I get raw and real about what this process actually looks like—the deep shadow work, the messy in-between, and the fears that come up when you finally stop running from yourself. I talk about overcoming addictions (yes, even the sneaky ones like people-pleasing and overworking), owning your choices, and rewriting the negative stories you’ve been telling yourself for years. If you’re in a season of transformation and it feels scary as hell, this episode is for you. Because the version of you that you’re becoming? They already exist inside of you. You just have to stop fighting them. Let’s talk about the hard, necessary work of becoming them—because you are them now.

    11 min

  5. 03/06/2025

    Ep 8: Breaking Free from Shame

    In this episode of You Are Them Now, Ashley LaButte dives into the heavy but crucial topic of shame—what it is, how it operates as a form of self-oppression, and why we often blame ourselves for feeling it. Discover how shame keeps you small and hidden by suppressing your authentic self and how to start breaking free from its grip. With personal stories and powerful insights, this episode is your guide to reclaiming your power and embracing who you truly are.

    14 min

  6. 02/27/2025

    Ep 7: How to Feel Safe in Your Body Again

    Have you ever felt disconnected from your body, like your mind and body are living separate lives? For so long, I protected myself by staying in my head, avoiding the emotions stored within me. My body held onto past fears, discomfort, and self-judgment, making it hard to feel safe in my own skin. In this episode, I dive deep into why so many of us struggle with feeling safe in our bodies, the signs that show we’re disconnected, and how to begin the journey back to self-trust and embodiment. I share my personal experiences—moments when I rejected compliments, used weight as protection, and struggled with body shame—and how I’ve been working to heal through shadow work, somatic movement, journaling, and nervous system regulation. Feeling safe in your body isn’t an overnight fix—it’s a process. But the more we reconnect with ourselves, the more we reclaim our power. Tune in for practical tools and a raw, honest conversation about what it truly means to feel at home in your own skin. Listen now and start your journey toward body safety and self-acceptance!

    11 min

  7. 02/20/2025

    EP 6: Meditation: From Mind to Body

    Ever find yourself spiraling in overthinking, completely disconnected from your intuition? That’s exactly where I was when I created this meditation. I had journaled about something deeply personal, realizing I was stuck in my head and suppressing emotions that needed to be felt. Instead of staying in that loop, I decided to make this meditation to guide myself—and now you—back into the body, where true healing happens. This episode is a sweet and spicy journey: the sweetness of self-compassion and the spice of facing what’s been hiding in the shadows. Through guided visualization, deep reflection, and body awareness, you’ll release suppressed fears, reconnect with your inner wisdom, and step into clarity and self-trust. If you’ve been feeling lost, numb, or afraid to fully feel—this meditation is for you. Let’s drop in together.

    15 min

  8. 02/06/2025

    Ep 5: How to Trust Yourself Fully & Stop Second-Guessing

    Today on You Are Them Now, we’re tackling something that holds so many of us back—self-trust. How often do you second-guess yourself, only to later realize your gut was right all along? Or maybe you find yourself constantly seeking outside validation, afraid of making the "wrong" choice? If this sounds familiar, you’re not alone. In this episode, we’re breaking down:  ✨ Why you struggle to trust yourself (hint: it started way before adulthood)  ✨ How to rebuild that trust with small, everyday decisions  ✨ What happens when you finally stop second-guessing and start owning your choices I’ll also be sharing a personal story about a moment I fully trusted my gut—and how it completely changed my life. Plus, I’m giving you practical tools to shift from doubt to confidence starting today. Your intuition always knows the way. The question is—will you listen? If this episode resonates, send me a DM on Instagram and let me know how you are building self-trust. And as always, stay tuned for more sweet and spicy conversations!

    13 min
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5
out of 5
11 Ratings

About

The Voice of Ash is a podcast for high-functioning women who are tired of performing their lives and ready to come home to themselves. Hosted by shadow work coach Ashley LaButte, this space is where emotions become wisdom, self-betrayal turns into self-trust, and healing goes deeper than mindset shifts. Through raw conversations, embodiment practices, personal stories, and powerful reflections, you will learn how to stop abandoning yourself, become friends with your shadow instead of fighting it, and make grounded choices that align with who you truly are. Not who you were taught to be. The Voice of Ash represents what rises after everything false burns away. Ash is what remains after transformation (the truth, the clarity, the real self beneath the masks). This podcast is about finding your voice after survival, after people-pleasing, after living for everyone else. It is the sound of becoming who you actually are. This journey is not perfect and is messy. If you are emotionally intelligent, self-aware, and ready to stop living on autopilot, this is where your rebirth begins. Transformation isn’t loud. It is honest. It is embodied. It is powerful. Welcome to The Voice of Ash. Where you rise from what no longer serves you and step into who you are becoming.

Information

  • Creator
    Ashley LaButte
  • Years Active
    2023 - 2025
  • Episodes
    70
  • Rating
    Explicit
  • Copyright
    © 2026 The Voice of Ash
  • Show Website
    The Voice of Ash