Wholeness with Hannah

Hannah Baldwin
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Welcome to Wholeness with Hannah, a podcast focused on wellness, self-development, and spirituality. Hannah is an organisational psychologist, speaker and energy healer. Through candid conversations with her guests and insights from her own transformative journey, Hannah explores tools, practices, and concepts that help to enhance the everyday experience of life. She helps listeners tap into their intuition, connect with their true selves and live a high-vibe, joyful, and energised life. Hannah hopes this podcast leaves you a little (a lot) more equipped than it found you.

  1. Tarot as a Tool for Empowerment with Jade Mordente

    3D AGO

    Tarot as a Tool for Empowerment with Jade Mordente

    In this episode of Wholeness with Hannah, Hannah is joined by Jade Mordente - a Tarot Reader, Reiki Master and Meditation Guide whose work blends a modern, grounded approach to traditional spiritual practices. Jade’s philosophy is rooted in the belief that healing can be soft, sacred and deeply empowering. This conversation explores tarot as a tool for empowerment, reflection and self-awareness, rather than prediction or fear. Jade gently demystifies what tarot is and what it is not, unpacking common misconceptions and sharing how she uses the cards to support intuitive decision-making and inner guidance. She also pulls a few cards for Hannah during the episode, offering a real-time example of tarot as a mirror for insight and clarity. It’s a grounding and accessible conversation that invites you to see tarot as a supportive practice for self-reflection, confidence and conscious choice. In this episode: • What tarot is, and what it is not • Common misconceptions about tarot • Using tarot as a tool for empowerment rather than prediction • Tarot as a practice for self-reflection and intuition • How tarot can support clarity, confidence and inner guidance • A live tarot reading during the episode Connect with Jade on Instagram and explore her work via her website. Connect with Hannah: Instagram wholenesswithhannah and you can find more information on her website here. You can contact us at podcast@wholenesswithhannah.com.  Hope you enjoyed this episode and remember…fill up your own cup first xoxox

    1 hr
  2. S5. E7. Everyday Ayurveda and Balance in the Body with Ria Pattni

    MAR 12

    S5. E7. Everyday Ayurveda and Balance in the Body with Ria Pattni

    In this episode of Wholeness with Hannah, Hannah is joined by Ria Pattni, co-founder of Fushi Wellbeing, an award-winning brand creating ethically made, Ayurvedic health and beauty products. Fushi’s vision is to enhance wellbeing by blending traditional family recipes with modern science, crafting natural remedies that nourish both people and the planet. Born from their shared cultural heritage and Ayurvedic wisdom passed down through generations, Fushi stands for honesty over hype - reminding us that balance isn’t found in big changes, but in the gentle rhythm of small, nourishing habits that bring us back home to ourselves. This conversation explores the timeless wisdom of Ayurveda in a simple, grounded and accessible way. Ria shares how ancient practices can support modern wellbeing, from understanding your dosha and recognising imbalance, to using seasonal rituals that restore calm, clarity and connection. It’s a beautiful blend of science, soul and self-care that will leave you feeling inspired to slow down, listen to your body and honour your natural rhythm. In this episode: • What Ayurveda is - explained simply and accessibly • Understanding the doshas and how to use them day-to-day • Signs and emotional patterns of imbalance • Ayurveda, stress and burnout: supporting the nervous system • Adjusting your routines by season (and why autumn is Vata season) • Rituals to support sleep, digestion, creativity and hormones • Why Ayurveda is becoming increasingly relevant in modern wellbeing and corporate life • Ria’s personal story - how Ayurveda transformed her life and led to founding Fushi Follow Fushi on instagram and their website is https://fushiwellbeing.com  Connect with Hannah: Instagram wholenesswithhannah and you can find more information on her website here. You can contact us at podcast@wholenesswithhannah.com.

    51 min
  3. S5. E6. Purpose, Visibility and Ethical Storytelling with Laura Schofield

    MAR 5

    S5. E6. Purpose, Visibility and Ethical Storytelling with Laura Schofield

    In this episode of Wholeness with Hannah, Hannah is joined by Laura Schofield, founder of purpose-driven PR agency, Heed Communications. With over two decades of experience across senior in-house roles and leading PR agencies, Laura has led campaigns for global brands, public figures and purpose-driven organisations, bringing big-brand thinking to values-led work. This conversation explores what purpose-led communication really means in practice, beyond buzzwords and trends. Laura shares the personal turning point in her own journey that led her to step away from traditional agency culture and build Heed, alongside what felt missing in her previous roles and the deeper values that shaped her pivot. Hannah was particularly interested in discussing the responsibility that comes with visibility, and what it actually takes to feel safe from a nervous system perspective when stepping into the spotlight and receiving PR. It’s a thoughtful, grounded discussion about communication as a tool for impact, self-belief and conscious leadership, blending strategy with soul. In this episode: • Laura’s journey to founding Heed Communications • The personal turning point that inspired her pivot into purpose-driven work • What purpose-led communication actually looks like in practice • Why “purpose needs a rebrand” • Choosing aligned clients and values-led work • Ethical storytelling and relationship-led PR • Visibility, nervous system safety and readiness to be seen • The shadow side of PR when it lacks integrity • Knowing whether PR is the right path for you • What’s next for Heed and Laura’s future vision Connect with Laura and Heed Communications on Instagram and explore their work via the Heed website. Connect with Hannah: Instagram wholenesswithhannah and you can find more information on her website here. You can contact us at podcast@wholenesswithhannah.com.  Hope you enjoyed this episode and remember…fill up your own cup first xoxox

    54 min
  4. S5. E5. Psychic Senses and Mediumship with Jayne Wallace

    FEB 26

    S5. E5. Psychic Senses and Mediumship with Jayne Wallace

    In this episode of Wholeness with Hannah, Hannah is joined by Jayne Wallace, a globally recognised psychic and the founder of Psychic Sisters, based in Selfridges London. With over 30 years of experience, Jayne is known for her clairvoyant abilities, intuitive counselling and tarot work, and is widely recognised as Kim Kardashian’s favourite psychic. This conversation explores the world of psychic ability in a grounded and open way. Jayne shares her lived experience of working intuitively, her natural connection to the other side, and how psychic insight can offer comfort, reassurance and empowerment rather than fear. Hannah also reflects on her own personal reading with Jayne back in 2023 and how it supported her on her journey. Together, they discuss what psychic work really is, how to approach it with discernment, and how intuition can help us make clearer decisions and feel more supported in our lives. The episode also touches on Jayne’s journey building Psychic Sisters into a globally recognised brand. In this episode: • What psychic ability is and how it shows up • Jayne’s journey as a clairvoyant and intuitive counsellor • Connecting with loved ones who have passed and emotional healing • Psychic insight as a tool for clarity, empowerment and confidence • Hannah’s personal experience of a reading with Jayne • Building an intuitive business and the growth of Psychic Sisters • Jayne’s experience expanding her wellness brand Connect with Jayne and Psychic Sisters on Instagram and explore her work via her website. Connect with Hannah: Instagram wholenesswithhannah and you can find more information on her website here. You can contact us at podcast@wholenesswithhannah.com.  Hope you enjoyed this episode and remember…fill up your own cup first xoxox

    53 min
  5. S5.E4. The Power of Sound Healing with Farzana Ali

    FEB 19

    S5.E4. The Power of Sound Healing with Farzana Ali

    In this episode of Wholeness with Hannah, Hannah is joined by Farzana Ali, sound therapist and author of Sound Healing. Together they explore the transformative power of sound as medicine:  how vibration, frequency, and intention can calm the nervous system, support emotional release, and help us reconnect with our inner rhythm. Farzana shares her journey from working in fast-paced journalism to finding her calling in sound therapy, and how the resonance of bowls, gongs, and different frequencies can help the body return to harmony. With warmth and insight, she explains the science and spirituality behind sound healing, and offers practical ways to bring sound into everyday life for grounding and restoration. Hannah and Farzana also reflect on their shared belief that healing doesn’t always have to be heavy… it can be gentle, playful, and deeply human. In this episode: What sound healing is and how it works The science of vibration, frequency, and resonance Farzana’s personal journey from burnout to sound therapy How sound supports the nervous system and emotional release Practical ways to use sound for calm, focus, and sleep The intersection of science, spirituality, and energy work Connect with Farzana: instagram at @thesoundtherapist and her website https://thesoundtherapist.com/ - you can also purchase her book here  Connect with Hannah:  Instagram wholenesswithhannah and you can find more information on her website here. You can contact us at podcast@wholenesswithhannah.com.  Hope you enjoyed this episode and remember…fill up your own cup first xoxox

    52 min
  6. S5. E3. Lucid Dreaming with Charlie Morley

    FEB 12

    S5. E3. Lucid Dreaming with Charlie Morley

    In this episode of Wholeness with Hannah, Hannah is joined by Charlie Morley, a leading teacher of lucid dreaming, shadow work and Mindfulness of Sleep. Charlie is a bestselling Hay House author, Mindvalley lucid dreaming coach, and two-time TED speaker, whose work bridges ancient wisdom, psychology and modern wellbeing. Having practised lucid dreaming for over 25 years, Charlie shares his personal journey into conscious dreaming and how this powerful practice can be used not just for exploration and creativity, but for deep healing, self-awareness and emotional integration.  This conversation makes lucid dreaming feel grounded, practical and accessible, demystifying what happens when we become conscious in our dreams and how this state can help us meet parts of ourselves we may avoid in waking life. We explore the link between dreams, trauma, intuition and integration, and why working with sleep and dreams can be a profound tool for personal growth and healing. It’s a fascinating blend of psychology, mindfulness and soul that invites you to see sleep not as something passive, but as a conscious space for insight, healing and transformation. In this episode: • Charlie’s personal journey into lucid dreaming • What lucid dreaming actually is, explained simply and clearly • How to lucid dream and common misconceptions • Using lucid dreaming as a tool for shadow work and emotional integration • Lucid dreaming for nightmares and PTSD • How dreamwork can support intuition, creativity and self-understanding • Why conscious sleep is becoming increasingly relevant in modern wellbeing. Connect with Charlie on Instagram and explore his books, courses and upcoming work via his website. Connect with Hannah: Instagram wholenesswithhannah and you can find more information on her website here. You can contact us at podcast@wholenesswithhannah.com.  Hope you enjoyed this episode and remember…fill up your own cup first xoxox

    1h 1m
  7. S5. E2. What “Doing the Work” Really Means with Giselle La Pompe-Moore 

    FEB 5

    S5. E2. What “Doing the Work” Really Means with Giselle La Pompe-Moore 

    In this episode of Wholeness with Hannah, Hannah is joined by Giselle La Pompe-Moore , author of Take It In and founder of The CD Lab. She brings together culture, consciousness and change through her unique blend of critical thinking, care and human insight. Giselle’s work sits at the intersection of spirituality and the human experience. A speaker, trauma-sensitive meditation teacher, Reiki Master and spiritual guide, she’s been described by Vogue as “the woman redefining spirituality for the millennial crowd.” Her work has been featured across BBC, ELLE, Channel 4, Grazia, and more. This conversation explores what it truly means to "do the work", beyond the buzzwords, trends and endless self-improvement. Giselle shares her grounded perspective on healing, questioning, feeling deeply, and living with presence in a messy, modern world. It’s an honest, thought-provoking and deeply human episode that invites listeners to slow down, reflect, and reconnect with what it really means to be whole. In this episode: • What it really means to “do the work” • Why healing isn’t about fixing yourself • The shadow side of constant self-improvement • How to stay present through discomfort • Balancing humanity and spirituality • Finding peace in the messiness of being human Follow Giselle on Instagram  and her website is https://gisellelpm.com/ . You can also purchase her amazing book "Take It In" here . Connect with Hannah: Instagram wholenesswithhannah and you can find more information on her website here. You can contact us at podcast@wholenesswithhannah.com.  Hope you enjoyed this episode and remember…fill up your own cup first xoxox

    53 min
  8. S5. E1. The Power of Plant Medicine 🍄 with Melissa Layton

    JAN 29

    S5. E1. The Power of Plant Medicine 🍄 with Melissa Layton

    In this episode of Wholeness with Hannah, Hannah is joined by the wonderful Melissa Layton, founder of Numinity Collective…Medicine Woman, Coach, and Facilitator. Melissa brings a rare blend of grounded wisdom, humour, and heart to the world of plant medicine and personal transformation. Together they discuss Melissa's journey from working as a commercial lawyer to guiding others through healing and expanded states of consciousness. The conversation explores mushrooms and other plant teachers as healing modalities, the art of integrating expanded states of consciousness into everyday life, and the importance of discernment and lightness on the spiritual path.  A grounded and heart-opening discussion on healing, humour, and bringing the wisdom of the plants into daily living through integration… where the real magic happens. In this episode: • Melissa’s journey from commercial law to plant medicine facilitation • Healing and expansion with mushrooms and other plant teachers • The importance of integration after expanded states of consciousness • How humour and lightness can transform the spiritual path • Blending ancient wisdom with modern life Follow Melissa and Numinity Collective: Instagram MelissaLayton and Numinitycollective and her website https://www.numinity.co.uk/  Connect with Hannah: Instagram wholenesswithhannah and you can find more information on her website here. You can contact us at podcast@wholenesswithhannah.com.  Hope you enjoyed this episode and remember…fill up your own cup first xoxox

    54 min
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About

Welcome to Wholeness with Hannah, a podcast focused on wellness, self-development, and spirituality. Hannah is an organisational psychologist, speaker and energy healer. Through candid conversations with her guests and insights from her own transformative journey, Hannah explores tools, practices, and concepts that help to enhance the everyday experience of life. She helps listeners tap into their intuition, connect with their true selves and live a high-vibe, joyful, and energised life. Hannah hopes this podcast leaves you a little (a lot) more equipped than it found you.

Information

  • Creator
    Hannah Baldwin
  • Years Active
    2023 - 2026
  • Episodes
    76
  • Rating
    Explicit
  • Copyright
    © Hannah Baldwin
  • Show Website
    Wholeness with Hannah

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