Brain Fitness Podcast with Dr. Patrick Porter

Dr. Patrick Porter, PhD
  • 5.0 (11)
  • Alternative Health
  • Updated Weekly

Hosted by renowned brainwave entrainment expert Dr. Patrick Porter, PhD., Brain Fitness Podcast with Dr. Patrick Porter offers engaging discussions with top names in health and wellness with expertise in brain performance. It is the only podcast to offer brainwave entrainment, encoded with audio frequencies in the background, to foster an active learning state, heightened focus, and enhanced memory and recall.Geared for anyone who wants to learn how to unlock the full potential of their brain, episodes release weekly and feature engaging discussions with guests who explore the latest developments in neuroscience, brain health, biohacking, and personal development.

  1. What Are Exosomes? Stem Cells, Brain Health & Aging Explained with Dr. Kelly Miller

    1d ago

    What Are Exosomes? Stem Cells, Brain Health & Aging Explained with Dr. Kelly Miller

    What are exosomes, and why are they generating so much interest in brain health, aging, energy, and regenerative medicine? In this episode of the Brain Fitness Podcast, I sit down with Dr. Kelly Miller to explore the science behind stem cell exosomes, bioidentical sequential amino acids, mitochondrial health, NAD, glutathione, and the future of cellular communication. Dr. Kelly Miller brings more than 46 years of clinical experience, having treated over 17,000 patients. His background includes chiropractic, acupuncture, and naturopathy. He is a Fellow in Aging and Regenerative Medicine, Melillo Method Certified, Board Certified in Neurofeedback, and the bestselling author of Saving Your Brain: Causes, Prevention, and Reversal of Dementia/Alzheimer's. In this conversation, Dr. Miller shares what he has learned about bioidentical sequential amino acids and stem cell exosomes, including how these emerging therapies may support brain health, cellular energy, healthy aging, inflammation balance, recovery, and overall cellular function. Special Offer: Dr. Kelly Miller is offering a free consultation for listeners interested in learning whether bioidentical sequential amino acids or stem cell exosome therapy may be appropriate for them. Visit www.drkellymiller.com to learn more. Connect with Dr. Kelly Miller: https://drkellymiller.com/ Connect with Dr. Patrick Porter: https://drpatrickporter.com/ https://www.instagram.com/drpatrickporter/ https://www.facebook.com/DrPatrickPorter/ https://www.youtube.com/c/drpatrickporter Other helpful links & information: http://www.braintap.pro/ *Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition. #BrainFitnessPodcast #Exosomes #BrainHealth #RegenerativeMedicine #StemCells #HealthyAging

    29 min
  2. Trauma Is Why You Keep Repeating the Same Patterns | Dr. Patrick Porter and Elisabeth Carson

    Jul 1

    Trauma Is Why You Keep Repeating the Same Patterns | Dr. Patrick Porter and Elisabeth Carson

    Most people think they’re stuck… but it’s not a mindset problem. Today, I talk with Elisabeth Carson about how trauma lives in the nervous system and why unresolved stress responses can keep you repeating the same patterns. Elisabeth Carson is a global speaker and transformational leader focused on nervous system healing, personal reinvention, and human potential. After overcoming trauma and addiction, she built a global consciousness brand reaching over 11 million people. Through her work at Enhanced Flow, she integrates science, spirituality, and nervous system regulation to help individuals create lasting change. In this episode, we cover what’s happening in the body, why familiar pain feels “safe,” and what actually needs to shift for real change. Elisabeth shares a free 5-day guided meditation journey designed to help reset your nervous system: https://unlimitedmeditationpack.com/ Timestamps: 00:00 Trauma isn’t what you think 07:30 How trauma is stored in the nervous system 14:00 Why you keep repeating the same patterns 22:00 Why mindset alone doesn’t create change 30:00 What healing actually requires 38:30 How to regulate your nervous system Connect with Elisabeth Carson: https://www.elisabethunlimited.com/ https://www.youtube.com/@ElisabethUnlimited https://www.instagram.com/elisabeth_unlimited/ https://www.facebook.com/iamelisabethcarson/ Connect with Dr. Patrick Porter: https://drpatrickporter.com/ https://www.instagram.com/drpatrickporter/ https://www.facebook.com/DrPatrickPorter/ https://www.youtube.com/c/drpatrickporter Other helpful links & information: http://www.braintap.pro/ *Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition. #BrainFitnessPodcast #trauma #nervoussystem #brainhealth #healingtrauma

    44 min
  3. What Is EMF Pollution? Dirty Electricity, Wi-Fi & Your Brain Explained with Joaquin Machado

    Jun 17

    What Is EMF Pollution? Dirty Electricity, Wi-Fi & Your Brain Explained with Joaquin Machado

    What is EMF pollution, and how do dirty electricity, Wi-Fi exposure, and electromagnetic noise affect the spaces where we live and work? In this episode, I sit down with Joaquin Machado to talk about EMF exposure: something most people never stop to think about. Joaquín Machado is an EMR researcher, inventor, and CTO and co-founder of NOXTAK, with over 20 years dedicated to understanding how artificial electromagnetic fields affect biological systems and what can be done to restore coherence. He holds 14 international patents in nanotechnology and materials science and is the creator of SPIRO® Technology a unique nanomagnetic filtering approach that doesn't block electromagnetic fields but reorganizes their spin polarization at the quantum level, allowing devices to function normally while reducing the biological impact of artificial EMFs. Joaquin shares what first put this on his radar, and I get into what we found when we tested it inside our own lab at BrainTap (let's just say it was a wake-up call). We dig into dirty electricity, Wi-Fi, and all the invisible noise running through the spaces we spend our days in. Give it a listen – you might look at your home or office a little differently afterward! Learn more at https://spiroemf.com/ Find Joaquin's books on Amazon: https://www.amazon.com/stores/J.-Joaqu%C3%ADn-Machado/author/B0DLLM6QF8 Connect with Joaquin Machado: https://www.instagram.com/spiro_emf/ https://www.facebook.com/noxtak https://www.linkedin.com/company/noxtak/ Connect with Dr. Patrick Porter: https://drpatrickporter.com/ https://www.instagram.com/drpatrickporter/ https://www.facebook.com/DrPatrickPorter/ https://www.youtube.com/c/drpatrickporter Other helpful links & information: http://www.braintap.pro/ *Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition. #BrainFitnessPodcast #EMFPollution #DirtyElectricity #WiFiExposure #BrainHealth

    48 min
  4. What Acupuncture Actually Does to Your Brain & Nervous System

    Jun 10

    What Acupuncture Actually Does to Your Brain & Nervous System

    Most people think acupuncture is just for back pain. But what if it’s doing something much deeper inside the brain? Today, I sit down with Dr. Ayla Wolf to explore how acupuncture may influence nervous system regulation, pain signaling, migraines, dizziness, and post-concussion recovery. Dr. Ayla Wolf is the host of Life After Impact: The Concussion Recovery Podcast and author of The Concussion Breakthrough: Discover the Missing Pieces to Recovery. With more than 20 years of clinical experience and a doctorate in Acupuncture and Oriental Medicine, she specializes in neurological rehabilitation, including post-concussion syndrome, traumatic brain injury, migraines, dizziness, stroke, and dysautonomia. She is the founder and clinic director of Healing Response Acupuncture & Functional Neurology, where she combines clinical neuroscience with evidence-based, holistic therapies for complex neurological conditions. Dr. Wolf also serves as an Associate Professor of Physical Medicine at the Carrick Institute, speaks internationally on concussion recovery and brain health, and participates in clinical research on acupuncture for post-traumatic headaches. In this fascinating conversation, we explore the science behind acupuncture, its role in brain health and recovery, and how this ancient practice may support resilience, healing, and optimal neurological function. Special Gift from Dr. Ayla: Follow the link below to access the Concussion Impact Tracker, a symptom checklist from her book Life After Impact, designed to help you monitor and track your post-concussion recovery journey. https://www.lifeafterimpact.com/concussion-impact-tracker Connect with Dr. Ayla Wolf: https://www.instagram.com/lifeafterimpact/ https://www.linkedin.com/in/aylawolf https://www.facebook.com/profile.php?id=61559805806528 https://www.youtube.com/@lifeafterimpact Connect with Dr. Patrick Porter: https://drpatrickporter.com/ https://www.instagram.com/drpatrickporter/ https://www.facebook.com/DrPatrickPorter/ https://www.youtube.com/c/drpatrickporter Other helpful links & information: http://www.braintap.pro/ *Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition. #BrainFitnessPodcast #Acupuncture #BrainHealth #NervousSystem

    37 min
  5. Brain Recovery for Athletes & High Performers with Dr. Peter Cummings, MD

    Jun 3

    Brain Recovery for Athletes & High Performers with Dr. Peter Cummings, MD

    Brain recovery is becoming a bigger part of the performance conversation for athletes, high performers, and organizations that support them. Is Your Brain Getting the Recovery It Needs? Dr. Peter Cummings, MD, joins me on the Brain Fitness Podcast to reveal the science behind hydration, cognitive recovery, and muscle resilience—and why true recovery goes beyond rest. Dr. Cummings is a Harvard-trained physician, sports neuroscientist, and former professor specializing in brain health, movement, and performance optimization. A pioneer in recognizing gait as the 6th vital sign, he has worked with athletes at all levels on injury recovery and performance. As CEO of TBRx Sports, he advances the TB12 approach to pain-free movement, while also serving as a medical advisor for multiple sports organizations. Tune in to this episode to learn how brain fitness, hydration, and mental resilience play a role in preventing injuries, enhancing performance, and keeping you sharp, whether you're an athlete, executive, or simply someone looking to optimize your health. Connect with Dr. Peter Cummings: https://www.linkedin.com/in/peter-cummings-md-2276b3248/ https://www.instagram.com/petercummingsmd/ https://tbrxsports.com/ Connect with Dr. Patrick Porter: https://drpatrickporter.com/ https://www.instagram.com/drpatrickporter/ https://www.facebook.com/DrPatrickPorter/ https://www.youtube.com/c/drpatrickporter Other helpful links & information: http://www.braintap.pro/ *Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition. #BrainFitnessPodcast #BrainTapSports #AthleteRecovery #SportsPerformance #MentalFitness

    51 min
  6. Fibromyalgia, Brain Fog & Hidden Toxins | Why You’re Always Tired with Dr. Wendy Myers

    May 27

    Fibromyalgia, Brain Fog & Hidden Toxins | Why You’re Always Tired with Dr. Wendy Myers

    What if the reason you feel exhausted, foggy, inflamed, or “off” isn’t just stress… but something quietly building up inside the body over time? In this Brain Fitness Podcast episode, I sit down with detox expert Dr. Wendy Myers to explore the connection between fibromyalgia, brain fog, chronic fatigue, neuroinflammation, sleep disruption, heavy metals, and hidden toxin exposure. Dr. Wendy Myers, ND, is a Naturopathic doctor and founder of Myersdetox.com. She is an internationally recognized expert on heavy metal detox, anti-aging, and bioenergetics. Dr. Myers is a sought-after speaker, host of the top 50 ranking Myers Detox Podcast, and #1 bestselling author. Her mission is to educate and inspire the globe about bioenergetics and detoxing from our increasingly toxic world to combat disease and increase longevity. If you’ve been struggling with low energy, inflammation, brain fog, or unexplained symptoms, this conversation may give you a completely different perspective. Wondering if heavy metals could be affecting your health? Take Wendy’s Heavy Metals Quiz: https://heavymetalsquiz.com/ Connect with Dr. Wendy Myers: https://www.instagram.com/MyersDetox https://www.facebook.com/MyersDetox https://www.youtube.com/wendymyers Connect with Dr. Patrick Porter: https://drpatrickporter.com/ https://www.instagram.com/drpatrickporter/ https://www.facebook.com/DrPatrickPorter/ https://www.youtube.com/c/drpatrickporter Other helpful links & information: http://www.braintap.pro/ *Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition. #BrainFitnessPodcast #Fibromyalgia #BrainFog #Detox #HeavyMetals #ChronicFatigue #BrainHealth #Neuroinflammation

    43 min
  7. How Poor Posture Affects Your Brain Fitness | Functional Movement & Pain with Brian Bradley

    May 15

    How Poor Posture Affects Your Brain Fitness | Functional Movement & Pain with Brian Bradley

    Most people try to fix pain where it hurts… but your body (and your brain) are telling a much bigger story. Today, I sit down with Brian Bradley, a globally sought-after speaker and the Owner/Vice President of Egoscue. He is a world-renowned expert in posture, pain, and performance. Known for his impactful results, he works with top athletes across the NFL, NBA, MMA, and MLB, and all Tony Robbins events globally. Just experience his work, you will be hooked! In this episode, we talk about how posture alignment, functional movement, and simple daily exercises can help your body move more efficiently, reduce strain, and support long-term performance. GO NOW to the URL below and scroll down to Dr. Porter’s podcast and sign up to receive the exercises that we talked about during the discussion. You will be given the opportunity for a consultation with Brian for a “take a look” discovery Zoom call for you to learn deeper about your posture and movement. This is Brian and Patrick’s gift to you for listening! https://your.egoscue.com/podcast Connect with Brian Bradley: https://www.instagram.com/thebrianbradley/ https://www.facebook.com/thebrian.bradley/ Connect with Dr. Patrick Porter: https://drpatrickporter.com/ https://www.instagram.com/drpatrickporter/ https://www.facebook.com/DrPatrickPorter/ https://www.youtube.com/c/drpatrickporter Other helpful links & information: http://www.braintap.pro/ *Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition. #BrainFitnessPodcast #posture #chronicpain #backpain

    43 min
  8. Why Most People Aren’t Sleeping: Your Brain Isn’t Resting | Dr. Francisco Cidral

    Apr 29

    Why Most People Aren’t Sleeping: Your Brain Isn’t Resting | Dr. Francisco Cidral

    It’s 10 PM. You go to sleep. You wake up at 6. You should feel rested… but you don’t. So what’s actually happening? In this episode, I sit down again with Dr. Francisco Cidral to explore why most people think they’re getting deep, restorative sleep, yet their brains aren’t recovering the way they should. Because your brain doesn’t just “turn off” at night. And if you’re not reaching true deep sleep, the systems responsible for recovery, detox, and reset don’t fully activate. There’s a missing piece here, and it has to do with how your brain enters the states required for real recovery. That’s where BrainTap becomes part of the conversation. Resources mentioned in this episode: Integrative Wellbeing Institute - https://integrativewellbeing.institute/ BrainTap free 14-day trial - https://braintap.com/membership-and-headset/#Get-Started Connect with Dr. Francisco Cidral: https://www.linkedin.com/in/francisco-cidral-nd-phd-83511521b/ Connect with Dr. Patrick Porter: https://drpatrickporter.com/ https://www.instagram.com/drpatrickporter/ https://www.facebook.com/DrPatrickPorter/ https://www.youtube.com/c/drpatrickporter Other helpful links & information: http://www.braintap.pro/ *Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition. #BrainFitnessPodcast #deepsleep #brainhealth #sleepproblems #nervoussystem #braintap #brainfitness #sleepscience

    26 min
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Ratings & Reviews

5
out of 5
11 Ratings

About

Hosted by renowned brainwave entrainment expert Dr. Patrick Porter, PhD., Brain Fitness Podcast with Dr. Patrick Porter offers engaging discussions with top names in health and wellness with expertise in brain performance. It is the only podcast to offer brainwave entrainment, encoded with audio frequencies in the background, to foster an active learning state, heightened focus, and enhanced memory and recall.Geared for anyone who wants to learn how to unlock the full potential of their brain, episodes release weekly and feature engaging discussions with guests who explore the latest developments in neuroscience, brain health, biohacking, and personal development.

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