Rams LAFB: A Los Angeles Rams Show

LAFB Network
  • 4.1 (7)
  • SPORTS NEWS
  • UPDATED WEEKLY

The Rams LAFB Show is a podcast dedicated to the Los Angeles Rams. Hosts Ryan Anderson, Ryan Dyrud, and plenty of special guests keep you in the know for all things Rams. The Rams LAFB Show is part of the LAFB Network.

  1. 3D AGO

    Rams’ Big Moves: How Curl and Higbee Shake Up Stafford, Free Agency and the Draft

    Free agency is heating up, and the Los Angeles Rams are making their intentions clear: they’re going all in. On this episode of the Rams LAFB Show, Ryan Anderson and Erin Coscarelli break down the Rams’ latest moves — including the Kam Curl extension and Tyler Higbee re-signing — and what they reveal about the team’s strategy heading into 2026. The conversation dives into Sean McVay’s aggressive roster-building philosophy, Matthew Stafford’s future, the team’s salary cap puzzle, and where the Rams could still make moves in free agency or the draft. Could Stafford restructure his contract to help the team push for another Super Bowl? Is the Rams’ championship window still wide open? Plus: potential targets, draft strategy, and the positions the Rams still need to address. Topics covered: Kam Curl’s new deal and what it means for the defense Tyler Higbee returning and the impact on the offense Matthew Stafford’s contract situation Rams free agency priorities Draft strategy and roster depth How all-in the Rams really are for 2026 If you’re a Rams fan, this offseason could define the next era of the franchise. Like, subscribe, and stay locked in with the Rams LAFB Show for all offseason coverage. Become an LAFB Lifer and get special perks by joining our Exclusive Los Angeles Rams Community: https://www.lafbnetwork.com/plans/join/ Check out our FREE Rams Message Board: https://www.lafbnetwork.com/forums/forum/los-angeles-rams/ Listen to our Rams Podcast: https://podcasts.apple.com/us/podcast/the-rams-skinny-a-los-angeles-rams-podcast/id1707103542 Check Out Our Rams LAFB Merch: https://lafbnetwork.myshopify.com/ Go to www.LAFBNetwork.com for FREE full access to all of our podcasts and join the community! Social Media: @LAFBNetwork | @RyanDyrudLAFB | @RLAndersonLAFB Sponsors: Sean McVay is the Los Angeles Rams' Football Head Coach as the team heads into the 2025 NFL Season, looking to build upon their playoff divisional appearance from one year ago. Matthew Stafford is back at quarterback, and he will lead the Rams throughout the season with Puka Nacua, Davante Adams, and Kyren Williams. Jared Verse and Braden Fiske will look to build upon stellar rookie campaigns on defense for the Rams. Make sure to subscribe to the Rams LAFB YouTube Channel and head to https://www.lafbnetwork.com for all of your Los Angeles Rams content needs! #rams #nfl #nflshorts #ramshouse #all22 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    24 min

  2. 3D AGO

    Top Rams Defensive Draft Fits with Will Decker | Cornerbacks, Safeties & Linebackers

    The Los Angeles Rams hold the 13th pick in the upcoming draft after the blockbuster trade for Trent McDuffie — and now the big question is how they use it. On this episode of the Rams LAFB Show, host Ryan Anderson is joined by LAFB draft expert Will Decker to break down the top defensive prospects the Rams could target. From elite linebackers and physical corners to the best safeties in the class, the guys dive deep into which prospects fit the identity of a defense led by Jared Verse and Braden Fiske. They discuss whether elite prospects like Sonny Styles or Caleb Downs could fall to pick 13, compare top cornerback options like Jermod McCoy and Mansoor Delane, and break down linebacker sleepers such as Jacob Rodriguez and Jake Golday. If the Rams want to continue building one of the most physical young defenses in the NFL, this draft could define the next era in Los Angeles. In this episode: Why the McDuffie trade changes the Rams’ draft strategy Cornerback prospects who could start immediately The elite safety debate: Caleb Downs vs. Dillon Thieneman Linebackers the Rams could target in Round 1 or 2 How Les Snead could shake up the board with another trade Subscribe for weekly Rams analysis, draft coverage, and insider breakdowns. Become an LAFB Lifer and get special perks by joining our Exclusive Los Angeles Rams Community: https://www.lafbnetwork.com/plans/join/ Check out our FREE Rams Message Board: https://www.lafbnetwork.com/forums/forum/los-angeles-rams/ Listen to our Rams Podcast: https://podcasts.apple.com/us/podcast/the-rams-skinny-a-los-angeles-rams-podcast/id1707103542 Check Out Our Rams LAFB Merch: https://lafbnetwork.myshopify.com/ Go to www.LAFBNetwork.com for FREE full access to all of our podcasts and join the community! Social Media: @LAFBNetwork | @RyanDyrudLAFB | @RLAndersonLAFB Sponsors: Sean McVay is the Los Angeles Rams' Football Head Coach as the team heads into the 2025 NFL Season, looking to build upon their playoff divisional appearance from one year ago. Matthew Stafford is back at quarterback, and he will lead the Rams throughout the season with Puka Nacua, Davante Adams, and Kyren Williams. Jared Verse and Braden Fiske will look to build upon stellar rookie campaigns on defense for the Rams. Make sure to subscribe to the Rams LAFB YouTube Channel and head to https://www.lafbnetwork.com for all of your Los Angeles Rams content needs! #rams #nfl #nflshorts #ramshouse #all22 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    34 min

  3. 4D AGO

    Rams Free Agency Bombshells: More CBs, Kyler Murray & More With Sports Illustrated's Brock Vierra

    The Rams offseason is heating up — and the big questions are just getting started. Ryan Anderson is joined by Rams Beat Reporter Brock Vierra from Rams on SI to break down what the blockbuster Trent McDuffie trade means for the future of the Los Angeles Rams, how aggressive the team could be in free agency, and whether the franchise is already planning for life after Matthew Stafford. From potential quarterback succession plans and wild possibilities like Kyler Murray or Anthony Richardson, to defensive reinforcements like Jaelan Phillips and Von Miller, and the future of key players like Kam Curl, this episode dives deep into how the Rams could attack free agency and the draft. We also break down: What the McDuffie trade signals about the Rams’ defensive identity ️Why the secondary overhaul might just be getting started Whether the Rams draft a QB or chase another veteran star Wide receiver plans behind Puka Nacua and Davante Adams Sneaky free agent targets the Rams could pursue immediately If the Rams are going all-in for another Super Bowl run, this offseason could shape the next era of the franchise. Subscribe for weekly Rams coverage, insider analysis, and offseason breakdowns. Become an LAFB Lifer and get special perks by joining our Exclusive Los Angeles Rams Community: https://www.lafbnetwork.com/plans/join/ Check out our FREE Rams Message Board: https://www.lafbnetwork.com/forums/forum/los-angeles-rams/ Listen to our Rams Podcast: https://podcasts.apple.com/us/podcast/the-rams-skinny-a-los-angeles-rams-podcast/id1707103542 Check Out Our Rams LAFB Merch: https://lafbnetwork.myshopify.com/ Go to www.LAFBNetwork.com for FREE full access to all of our podcasts and join the community! Social Media: @LAFBNetwork | @RyanDyrudLAFB | @RLAndersonLAFB Sponsors: Sean McVay is the Los Angeles Rams' Football Head Coach as the team heads into the 2025 NFL Season, looking to build upon their playoff divisional appearance from one year ago. Matthew Stafford is back at quarterback, and he will lead the Rams throughout the season with Puka Nacua, Davante Adams, and Kyren Williams. Jared Verse and Braden Fiske will look to build upon stellar rookie campaigns on defense for the Rams. Make sure to subscribe to the Rams LAFB YouTube Channel and head to https://www.lafbnetwork.com for all of your Los Angeles Rams content needs! #rams #nfl #nflshorts #ramshouse #all22 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    33 min

  4. 5D AGO

    Rams Trade for Trent McDuffie Trade: Salary Cap, Slot vs Outside, and MORE Coverage Versatility

    Emergency Trade Edition! The Los Angeles Rams have made a big move, acquiring cornerback Trent McDuffie from the Kansas City Chiefs. Ryan Anderson breaks down the trade details, cap implications, McDuffie's versatility inside and outside, and what this means for Quentin Lake, Kam Curl, and the Rams’ secondary rebuild. Become an LAFB Lifer and get special perks by joining our Exclusive Los Angeles Rams Community: https://www.lafbnetwork.com/plans/join/ Check out our FREE Rams Message Board: https://www.lafbnetwork.com/forums/forum/los-angeles-rams/ Listen to our Rams Podcast: https://podcasts.apple.com/us/podcast/the-rams-skinny-a-los-angeles-rams-podcast/id1707103542 Check Out Our Rams LAFB Merch: https://lafbnetwork.myshopify.com/ Go to www.LAFBNetwork.com for FREE full access to all of our podcasts and join the community! Social Media: @LAFBNetwork | @RyanDyrudLAFB | @RLAndersonLAFB Sponsors: Sean McVay is the Los Angeles Rams' Football Head Coach as the team heads into the 2025 NFL Season, looking to build upon their playoff divisional appearance from one year ago. Matthew Stafford is back at quarterback, and he will lead the Rams throughout the season with Puka Nacua, Davante Adams, and Kyren Williams. Jared Verse and Braden Fiske will look to build upon stellar rookie campaigns on defense for the Rams. Make sure to subscribe to the Rams LAFB YouTube Channel and head to https://www.lafbnetwork.com for all of your Los Angeles Rams content needs! #rams #nfl #nflshorts #ramshouse #all22 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    6 min

  5. 5D AGO

    Rams Layout Plans For Draft, Free Agency, and Stafford's Contract

    What did we really learn from the Rams’ offseason press conference? On this episode of the Rams LAFB Show, Ryan Anderson and Erin Coscarelli react to key comments from Sean McVay and Les Snead and break down what they reveal about the team’s 2026 vision. From Matthew Stafford’s future to quarterback succession planning, defensive identity, draft philosophy, and roster aggressiveness — we read between the lines to uncover what this regime is signaling. Are the Rams reloading or recalibrating? And how aggressive will they be this offseason? This episode connects the messaging to actual roster-building strategy. Become an LAFB Lifer and get special perks by joining our Exclusive Los Angeles Rams Community: https://www.lafbnetwork.com/plans/join/ Check out our FREE Rams Message Board: https://www.lafbnetwork.com/forums/forum/los-angeles-rams/ Listen to our Rams Podcast: https://podcasts.apple.com/us/podcast/the-rams-skinny-a-los-angeles-rams-podcast/id1707103542 Check Out Our Rams LAFB Merch: https://lafbnetwork.myshopify.com/ Go to www.LAFBNetwork.com for FREE full access to all of our podcasts and join the community! Social Media: @LAFBNetwork | @RyanDyrudLAFB | @RLAndersonLAFB Sponsors: Sean McVay is the Los Angeles Rams' Football Head Coach as the team heads into the 2025 NFL Season, looking to build upon their playoff divisional appearance from one year ago. Matthew Stafford is back at quarterback, and he will lead the Rams throughout the season with Puka Nacua, Davante Adams, and Kyren Williams. Jared Verse and Braden Fiske will look to build upon stellar rookie campaigns on defense for the Rams. Make sure to subscribe to the Rams LAFB YouTube Channel and head to https://www.lafbnetwork.com for all of your Los Angeles Rams content needs! #rams #nfl #nflshorts #ramshouse #all22 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    28 min

  6. 5D AGO

    Breaking Down the Rams Top Trade Rumor Heading into Free Agency

    Is there real fire behind the smoke? On this episode of the Rams LAFB Show, Ryan Anderson and Erin Coscarelli break down the growing trade buzz connecting the Los Angeles Rams to Maxx Crosby. With reports that the Rams are among teams “keeping tabs” on Crosby’s availability, we dive into what that actually means — the draft capital it would cost, how he would transform Chris Shula’s defense, and whether this aligns with Les Snead’s aggressive roster-building DNA. Is this a realistic swing for a contender, or just offseason noise? We analyze the cap implications, timeline fit alongside Matthew Stafford, and whether L.A. should push its chips in for an elite game-wrecker. Become an LAFB Lifer and get special perks by joining our Exclusive Los Angeles Rams Community: https://www.lafbnetwork.com/plans/join/ Check out our FREE Rams Message Board: https://www.lafbnetwork.com/forums/forum/los-angeles-rams/ Listen to our Rams Podcast: https://podcasts.apple.com/us/podcast/the-rams-skinny-a-los-angeles-rams-podcast/id1707103542 Check Out Our Rams LAFB Merch: https://lafbnetwork.myshopify.com/ Go to www.LAFBNetwork.com for FREE full access to all of our podcasts and join the community! Social Media: @LAFBNetwork | @RyanDyrudLAFB | @RLAndersonLAFB Sponsors: Sean McVay is the Los Angeles Rams' Football Head Coach as the team heads into the 2025 NFL Season, looking to build upon their playoff divisional appearance from one year ago. Matthew Stafford is back at quarterback, and he will lead the Rams throughout the season with Puka Nacua, Davante Adams, and Kyren Williams. Jared Verse and Braden Fiske will look to build upon stellar rookie campaigns on defense for the Rams. Make sure to subscribe to the Rams LAFB YouTube Channel and head to https://www.lafbnetwork.com for all of your Los Angeles Rams content needs! #rams #nfl #nflshorts #ramshouse #all22 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    14 min

  7. 6D AGO

    Rams Visit With 7 Prospects During NFL Combine

    What is up, Los Angeles! On the latest episode of the Rams LAFB Show, Ryan Anderson and Erin Coscarelli break down the Rams’ confirmed NFL Combine meetings and what they could signal ahead of the draft. From potential first-round targets like Jeremiyah Love (RB, Notre Dame) and Makai Lemon (WR, USC) to defensive standouts Rueben Bain Jr. (EDGE, Miami) and Mansoor Delane (CB, LSU), the duo analyzes positional value, roster construction, and how Les Snead’s unconventional draft strategy shapes it all. They also react to exclusive rights free agent extensions, discuss Jimmy Garoppolo trade buzz, quarterback succession planning behind Matthew Stafford, and debate whether the Rams prioritize best player available or true positional need at pick 13. It’s draft strategy, roster philosophy, and Rams roster-building insight all in one episode. Become an LAFB Lifer and get special perks by joining our Exclusive Los Angeles Rams Community: https://www.lafbnetwork.com/plans/join/ Check out our FREE Rams Message Board: https://www.lafbnetwork.com/forums/forum/los-angeles-rams/ Listen to our Rams Podcast: https://podcasts.apple.com/us/podcast/the-rams-skinny-a-los-angeles-rams-podcast/id1707103542 Check Out Our Rams LAFB Merch: https://lafbnetwork.myshopify.com/ Go to www.LAFBNetwork.com for FREE full access to all of our podcasts and join the community! Social Media: @LAFBNetwork | @RyanDyrudLAFB | @RLAndersonLAFB Sponsors: Sean McVay is the Los Angeles Rams' Football Head Coach as the team heads into the 2025 NFL Season, looking to build upon their playoff divisional appearance from one year ago. Matthew Stafford is back at quarterback, and he will lead the Rams throughout the season with Puka Nacua, Davante Adams, and Kyren Williams. Jared Verse and Braden Fiske will look to build upon stellar rookie campaigns on defense for the Rams. Make sure to subscribe to the Rams LAFB YouTube Channel and head to https://www.lafbnetwork.com for all of your Los Angeles Rams content needs! #rams #nfl #nflshorts #ramshouse #all22 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    44 min

  8. FEB 28

    Former UDFA Presents Rams with Better Backup Option

    In this episode, Ryan Anderson examines why Tyson Bagent is emerging as a quietly intriguing quarterback depth option for the Los Angeles Rams behind Matthew Stafford. With the Chicago Bears confirming trade inquiries—acknowledged by head coach Ben Johnson and GM Ryan Poles—the conversation shifts from hypothetical to practical roster-building. Ryan breaks down how Bagent’s extensive college experience, high-volume reps, and structured style align with what Sean McVay values in his system, making him a potential fit for a Rams team that needs reliability rather than a long-term developmental project—especially with Jimmy Garoppolo hitting free agency. The episode frames this as the kind of under-the-radar move contenders make to stabilize the quarterback room over a 17-game season while quietly planning for the future. Use promo code RAMSLAFB on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/RAMSLAFB. Terms and conditions apply. #Sleeper Become an LAFB Lifer and get special perks by joining our Exclusive Los Angeles Rams Community: https://www.lafbnetwork.com/plans/join/ Check out our FREE Rams Message Board: https://www.lafbnetwork.com/forums/forum/los-angeles-rams/ Listen to our Rams Podcast: https://podcasts.apple.com/us/podcast/the-rams-skinny-a-los-angeles-rams-podcast/id1707103542 Check Out Our Rams LAFB Merch: https://lafbnetwork.myshopify.com/ Go to www.LAFBNetwork.com for FREE full access to all of our podcasts and join the community! Social Media: @LAFBNetwork | @RyanDyrudLAFB | @RLAndersonLAFB Sponsors: Sean McVay is the Los Angeles Rams' Football Head Coach as the team heads into the 2025 NFL Season, looking to build upon their playoff divisional appearance from one year ago. Matthew Stafford is back at quarterback, and he will lead the Rams throughout the season with Puka Nacua, Davante Adams, and Kyren Williams. Jared Verse and Braden Fiske will look to build upon stellar rookie campaigns on defense for the Rams. Make sure to subscribe to the Rams LAFB YouTube Channel and head to https://www.lafbnetwork.com for all of your Los Angeles Rams content needs! #rams #nfl #nflshorts #ramshouse #all22 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    6 min
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Ratings & Reviews

4.1
out of 5
7 Ratings

About

The Rams LAFB Show is a podcast dedicated to the Los Angeles Rams. Hosts Ryan Anderson, Ryan Dyrud, and plenty of special guests keep you in the know for all things Rams. The Rams LAFB Show is part of the LAFB Network.

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