What's the Cheese

Brieonna Aljets
  • 5.0 (2)
  • PERSONAL JOURNALS
  • UPDATED WEEKLY

Welcome to "What's the Cheese," the podcast that brings you a weekly dose of love, laughter, and sometimes raw conversations. I'm your host, Brieonna Aljets, and I'm excited to share this side of life with you. It would mean the world to me if you join me here every week.

  1. 06/27/2024

    #47 - From Corporate to Consciousness: A Journey of Healing and Purpose w Avani

    This episode features the inspiring journey of Avani, who left her corporate career after her mother's sudden passing, realizing she needed to pursue her true passions. We explore her transformative path into meditation, coaching, and ultimately becoming a Certified Clinical Hypnotherapist. We also discuss how Avani now helps others find healing and purpose. Our conversation covers: Recognizing pivotal life moments and acting on them Discovering new passions and transitioning careers The impact of meditation on personal growth Using hypnotherapy for healing and development Empowering women through coaching Join us for an insightful discussion on reinvention, finding fulfillment, and the power of alternative healing modalities. This episode offers valuable perspectives for anyone considering a life change or interested in personal growth. If you're interested in having a conversation with Avani, you can find her here: Website Instagram

    46 min

  2. 06/06/2024

    #46 - The Unexpected Path: From Corporate Burnout to Blissful Business w/ Rachel

    Have you ever felt trapped on a career path that wasn't truly fulfilling? Today's guest, Rachel, shares her remarkable journey from the high-pressure corporate world to finding peace and purpose through unexpected avenues. After years of being overworked and stressed, she discovered the transformative power of yoga and meditation. This awakening led her down a new path as a real estate investor, providing financial freedom but still leaving something missing. Then, a serendipitous opportunity arose - the chance to purchase a float spa business. Join me as Rachel discusses the twists and turns that life can take, and how embracing the unknown can lead to profound fulfillment. Her story is a powerful reminder that the path we think we want is often vastly different from the beautiful journey life has in store. Whether you're seeking inspiration, a career change, or simply a fresh perspective, this episode is sure to leave you motivated and open to the magic that can unfold when you let go of expectations. Here is where you can find Rachel: Float Nashville Work with Rachel in Human Design Float Nashville - Instagram Instagram - Rachel Benson

    1h 10m

  3. 06/04/2024 · BONUS

    Taking A Hiatus - Tuesday Short

    What's the Cheese

    2 min

  4. 05/23/2024

    #45 - Listen Up: The Lost Art of Real Talk

    In our modern world of constant digital distraction and surface-level interactions, are we losing the ability to engage in deep, authentic dialogue? This episode explores how true conversation between people is becoming a lost art. Why are we as a society often avoiding real conversation? We analyze the societal shifts and personal fears that discourage deeper dialogue - from worries over vulnerability to declining conversational skills. Authentic examples are provided of shallow interactions and the reasons we dread certain social obligations like office parties. However, the episode also emphasizes the fundamental human need for profound connections and exchanging meaningful ideas. By the end, listeners will be reinvigorated about prioritizing authentic communication over empty social rituals and small talk. It's a call for making real conversation an art form again in our daily lives and relationships - forgoing the niceties in favor of engaging dialogue that truly resonates.

    31 min

  5. 05/16/2024

    #44 - Meditation, Health & Beyond: Uncovering the Power of the Mind w Heather Danielle

    Holy moly, I loved this conversation! In this episode, we delve into the incredible journey of Heather Danielle, who took matters into her own hands by healing from childhood trauma and health struggles. Through the power of meditation, after driving past a monastery one day, not only found deep healing but also unlocked unexpected psychic abilities. Join me for an inspiring conversation that explores the potential of the mind and the power we hold within ourselves. We discuss: The Power of Meditation: How meditation practices transformed Heather's health and well-being. Awakening Intuition: Uncovering psychic abilities and exploring the unseen world. The Mind-Body Connection: Understanding the link between our thoughts, emotions, and physical health. Taking Charge of Your Life: Learning to harness the power of your mind to create positive change. This episode is a must-listen for anyone seeking inspiration, practical tools for healing (or is just a human!), and a deeper understanding of the potential of the human mind. Here is where you can find Heather: Website Spiritual AF Academy Anxiety to Angels book Facebook Instagram

    57 min

  6. 05/14/2024 · BONUS

    Work Travel = Not Cool - Tuesday Short

    Think of it as you charcuterie board of "What's the Cheese"...brief thoughts, ideas and suggestions for you.

    4 min

  7. 05/09/2024

    #43 - Unlocking Relief: Unveiling the Science of Meditation w Dr. Ramona Beresford-Howe

    Have you experienced trauma (or just a hard time) and feel hesitant about meditation as part of your healing journey? This episode unlocks the science behind how meditation can be a powerful tool for trauma recovery. We sit down with Dr. Beresford-Howe (Ramona), a leading psychologist, to unveil the fascinating ways meditation works in the brain to alleviate symptoms like anxiety, depression, and flashbacks often associated with trauma and other hard times in life. Ramona will explain how meditation can complement therapy and empower you on your path to healing. Join us for a conversation that sheds light on the science of meditation and its potential to unlock relief for all walks of life.

    59 min

  8. 04/30/2024 · BONUS

    Eagle vs Mouse - Tuesday Short

    Think of it as you charcuterie board of "What's the Cheese"...brief thoughts, ideas and suggestions for you.

    4 min
See All (80)

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to "What's the Cheese," the podcast that brings you a weekly dose of love, laughter, and sometimes raw conversations. I'm your host, Brieonna Aljets, and I'm excited to share this side of life with you. It would mean the world to me if you join me here every week.

Information

  • Creator
    Brieonna Aljets
  • Years Active
    2023 - 2024
  • Episodes
    80
  • Rating
    Explicit
  • Copyright
    © Brieonna Aljets
  • Show Website
    What's the Cheese