Breath, Prana & Transference with Prameet

Prameet Kotak
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  • MENTAL HEALTH
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Visit Website to Connect - https://www.prameetkotak.com Follow on Instagram - https://www.instagram.com/prameetkotak_official Youtube - https://www.youtube.com/@prameetkotakofficial

Episodes

  1. 10/15/2025

    Jumped out of bed - sympathetic overdrive

    Visit website to connect - ⁠⁠⁠⁠⁠ https://prameetkotak.com/⁠⁠⁠⁠ Disclaimer: All practices in this podcast is to be done as per your capacity and self awareness. Please do not try and keep up with the practices unless your Doctor or Yoga teacher gives you the all clear. As with everything practice must be built up over time and under supervision.

    6 min

  2. 10/03/2025

    Breath & Energy activation session

    Visit website to connect - ⁠⁠⁠https://prameetkotak.com/⁠⁠⁠⁠⁠ Disclaimer: All practices in this podcast is to be done as per your capacity and self awareness. Please do not try and keep up with the practices unless your Doctor or Yoga teacher gives you the all clear. As with everything practice must be built up over time and under supervision.

    37 min

  3. 03/10/2025

    #PlaceboBreath AM sequence

    Visit website to connect - ⁠⁠https://prameetkotak.com/⁠⁠⁠⁠ Disclaimer: All practices in this podcast is to be done as per your capacity and self awareness. Please do not try and keep up with the practices unless your Doctor or Yoga teacher gives you the all clear. As with everything practice must be built up over time and under supervision.

    21 min

  4. 03/10/2025

    #PlaceboBreath PM sequence

    Visit website to connect - ⁠⁠https://prameetkotak.com/⁠⁠⁠⁠ Disclaimer: All practices in this podcast is to be done as per your capacity and self awareness. Please do not try and keep up with the practices unless your Doctor or Yoga teacher gives you the all clear. As with everything practice must be built up over time and under supervision.

    15 min

  5. 03/10/2025

    #PlaceboBreath NOON sequence

    Visit website to connect - ⁠⁠https://prameetkotak.com/⁠⁠⁠⁠ Disclaimer: All practices in this podcast is to be done as per your capacity and self awareness. Please do not try and keep up with the practices unless your Doctor or Yoga teacher gives you the all clear. As with everything practice must be built up over time and under supervision.

    11 min

  6. 01/26/2025

    Prameet Lying Down Series Upper Thoracic Breathing

    Visit website to connect - ⁠⁠⁠⁠⁠ https://prameetkotak.com/⁠⁠⁠⁠ Disclaimer: All practices in this podcast is to be done as per your capacity and self awareness. Please do not try and keep up with the practices unless your Doctor or Yoga teacher gives you the all clear. As with everything practice must be built up over time and under supervision.

    5 min

  7. 01/26/2025

    Prameet Lying Down Series Lower Abdominal Breathing

    Visit website to connect - ⁠⁠⁠⁠⁠ https://prameetkotak.com/⁠⁠⁠⁠ Disclaimer: All practices in this podcast is to be done as per your capacity and self awareness. Please do not try and keep up with the practices unless your Doctor or Yoga teacher gives you the all clear. As with everything practice must be built up over time and under supervision.

    5 min

  8. 01/26/2025

    BPET Program Introduction

    Visit website to connect - ⁠⁠⁠⁠⁠ https://prameetkotak.com/⁠⁠⁠⁠ Disclaimer: All practices in this podcast is to be done as per your capacity and self awareness. Please do not try and keep up with the practices unless your Doctor or Yoga teacher gives you the all clear. As with everything practice must be built up over time and under supervision.

    2 min

  9. 01/26/2025

    Guided IAM Manifest Meditation

    Visit website to connect - ⁠⁠⁠⁠⁠ https://prameetkotak.com/⁠⁠⁠⁠ Disclaimer: All practices in this podcast is to be done as per your capacity and self awareness. Please do not try and keep up with the practices unless your Doctor or Yoga teacher gives you the all clear. As with everything practice must be built up over time and under supervision.

    28 min
  • 9 Episodes

About

Visit Website to Connect - https://www.prameetkotak.com Follow on Instagram - https://www.instagram.com/prameetkotak_official Youtube - https://www.youtube.com/@prameetkotakofficial

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