This Is Soul Therapy

Jennifer Hulley
  • 5.0 (1)
  • Alternative Health
  • Updated Weekly

This Is Soul Therapy is for people reconnecting to themselves when life has pulled them away from who they are. Hosted by Jenn Hulley: photographer, creativity guide, mystic and solo mother , this is a space for honest conversations about rewilding the soul through creativity, intuition, and spiritual practice. We talk about manifestation, tarot, energy work, creative blocks, shadow work, nervous system regulation, photography as presence practice, travel as transformation, and the messy reality of building a life aligned with your soul , not just what looks good on paper.

  1. Jun 17

    44. How to Clear Your Energetic Field (So Your Creativity and Intuition Can Flow)

    What if the reason your creativity feels flat, your intuition feels foggy, or your inspiration has gone quiet isn't a block at all, it's just energetic gunk? In this episode of This Is Soul Therapy we go deep into why what you allow into your orbit shapes your creative output, why social media is basically an energetic bus terminal, and what happens to your auric field when you let too many mismatched frequencies in. I also share something personal, how meditation cracked open the real reason I haven't been sleeping for years and guided me toward a therapeutic art ritual to release something I thought I'd fully processed years ago, birth trauma.  We Cover: Why your energetic field directly affects the quality of your creative and intuitive workThe "glass of water" metaphor that will change how you think about your aura and what you're absorbing dailyWhy doom scrolling is an energetic nightmare (and what it actually does to your field)How old, buried experiences can quietly cloud your creativity long after you think you've healed themA guided therapeutic arts ritual over on Substack to identify and release what's gunking up your fieldThis episode is for you if you're a creative, intuitive soul who wants to make meaningful work and are ready to your energy to do so.  Support the show Continue The Work: ✨ Book Soul Therapy Sessions 🎙️ Join the Substack Community  Connect With Jenn: 🌐 jenniferhulley.com 📸 Instagram: @jenniferhulley 🎵 TikTok: @jenniferhulley

    30 min

  2. Jun 3

    43. June 2026 Collective Reading: Stop Planning, Start Trusting

    This weekon This Is Soul Therapy, we're pulling the collective energy for June 2026 and the message is clear: stop white-knuckling it. If you've been in a season of waiting, feeling frustrated, stuck, maybe even a little apathetic, this reading is for you. The energy coming in for June isn't asking you to push harder or plan better. It's asking you to get out of the way. In this collective reading, we explore the spiritual up-leveling so many of us are moving through right now, why the need to control and over-plan is actually the thing slowing the expansion, and what June is bringing in for those who are ready to stop forcing and start trusting. There's also a significant decision point in the energy this month — something foundational, something that could move you into a whole new phase of your life. This reading will help you recognize it when it arrives. We Cover: Why June is asking you to release the plan and trust the processThe collective energy of apathy and frustration — and why it's actually a sign of spiritual growth, not stagnationThe soul expansion that's been underway and why it's taken so longA significant opportunity arriving in June and how to recognize itHow over-controlling and overthinking block the very thing you've been calling inWhy this month is less about doing and more about discernmentThis reading is for you if you've been in a long season of waiting, you're on a path of spiritual growth or awakening, or you've been feeling powerless despite doing the inner work. June has something for you — but you have to let it land. Trust the timing. Trust yourself. Stop planning the miracle. Support the show Continue The Work: ✨ Book Soul Therapy Sessions 🎙️ Join the Substack Community  Connect With Jenn: 🌐 jenniferhulley.com 📸 Instagram: @jenniferhulley 🎵 TikTok: @jenniferhulley

    33 min

  3. May 27

    42. Receive Before You Release: The Manifestation Shift Nobody Talks About

    This week on This Is Soul Therapy, we’re talking about a manifestation lesson I absolutely did not expect to receive… delivered through an ugly bathroom mirror and a Facebook Marketplace listing. After weeks of trying to release something from my life with zero movement, the moment I intentionally received what I actually wanted… everything shifted. In this episode we’re exploring a manifestation concept that completely challenged the advice I’ve been hearing for years: that sometimes you don’t release in order to receive — sometimes you receive in order to release. We dive into the energetic relationship between action and surrender, masculine and feminine energy, and why waiting for things to naturally fall away might actually be keeping you stuck. If you’ve been trying to call something in but feeling blocked, stagnant, frustrated, or like nothing is moving, this episode might help you identify what energy actually needs to shift. We Cover: •The surprising manifestation lesson hidden inside selling a mirror on Facebook Marketplace •Why “receive to release” can sometimes unlock movement faster than letting go •The balance between masculine and feminine energy in manifestation •How over-identifying with spiritual frameworks can disconnect you from your own intuitive authority •Why taking action can create the energetic displacement needed for change •How to recognize when your life needs surrender… and when it needs momentum •A guided Substack practice to help you identify where your manifestation energy is out of balance This episode is for you if you’re exploring manifestation, spirituality, intuitive living, conscious creation, or you’re trying to understand why something in your life feels stuck despite doing all the “right” things. Sometimes the shift isn’t releasing harder. Sometimes it’s finally receiving what’s already trying to come in. Support the show Continue The Work: ✨ Book Soul Therapy Sessions 🎙️ Join the Substack Community  Connect With Jenn: 🌐 jenniferhulley.com 📸 Instagram: @jenniferhulley 🎵 TikTok: @jenniferhulley

    22 min

  4. May 20

    41. Your Word Is Your Wand: Manifestation, the Law of Attraction, and the Power of Spoken Word

    This Is Soul Therapy is back — and we’re opening with a story about manifestation that I did not see coming. In this episode we’re diving deep into one of the most powerful and most overlooked tools in your spiritual toolkit: your spoken word. If you’ve been exploring the law of attraction, conscious creation, or manifestation practices, this episode will change how you think about every word that comes out of your mouth. I’m sharing a personal manifestation story that unfolded in 24 chaotic hours — and broke down exactly why it happened, what the energetics behind it are, and what it means for your own ability to speak things into existence. We Cover: •Why your words are energetic seeds that shape your lived reality •How the law of attraction responds to spoken word, repetition, and emotional charge •Why speaking in present tense is the key to conscious manifestation •How to tell the difference between healthy emotional release and energetically keeping yourself stuck •A two part clearing ritual over on Substack to release what you don’t want and call in what you do This episode is for you if you’re exploring spirituality, manifestation, law of attraction, or you’re in the early stages of your spiritual awakening and ready to understand how your energy and your words are creating your reality. Support the show Continue The Work: ✨ Book Soul Therapy Sessions 🎙️ Join the Substack Community  Connect With Jenn: 🌐 jenniferhulley.com 📸 Instagram: @jenniferhulley 🎵 TikTok: @jenniferhulley

    32 min

  5. 12/04/2025

    40. Final Month, Final Year: What the December Is Asking Your Soul to Release

    We’ve reached the final month of a 9-year cycle and this December’s full moon is asking us to release what can’t come with us into 2026. In this episode, I’m walking you through a collective tarot forecast for December, exploring the energy of endings, completion, and the deep exhale that comes before new beginnings. You’ll choose between two decks and two collectives, and we’ll unpack how this transition shows up in your own life—and how to support yourself through it. This month’s energy is about trust, release, and clearing space for manifestation in the next cycle. Think of it as a soul decluttering before the new year begins. ✨ In this episode: The meaning of closing a 9-year cycleWhy everything feels like it’s shifting or endingHow the full moon helps us clear energetic clutterWhat you’re being asked to let go of before 2026Tarot messages for two collectives (pick your deck)📖 Resources Mentioned: Manifesting Magic Playbook – available until Dec 31 only (retiring at year-end)Private Coaching for 2026 – limited 1:1 spaces now openSupport the show Continue The Work: ✨ Book Soul Therapy Sessions 🎙️ Join the Substack Community  Connect With Jenn: 🌐 jenniferhulley.com 📸 Instagram: @jenniferhulley 🎵 TikTok: @jenniferhulley

    23 min

  6. 11/24/2025

    39. When to Burn It Down: The Role of Destruction in the Creative Process

    Every creator reaches a moment when something no longer fits: whether it’s a project, a service, a structure, or even a version of yourself. In this episode, we talk about the often overlooked, yet essential, destructive part of the creative cycle. You’ll learn: Why releasing is a non-negotiable part of manifestingWhat “creative death” really means (and why it’s sacred)How to identify when it’s time to walk away from somethingThe nervous system tools that can support you through creative transitionsHow to differentiate between intuition and fear when you're ready to evolveThis episode is a must-listen if you're feeling creatively stuck, burned out, or like your soul is whispering that it’s time to pivot—even if you've poured your heart into what already exists. Support the show Continue The Work: ✨ Book Soul Therapy Sessions 🎙️ Join the Substack Community  Connect With Jenn: 🌐 jenniferhulley.com 📸 Instagram: @jenniferhulley 🎵 TikTok: @jenniferhulley

    27 min
  7. 38. How the Universe Tests You Before You Uplevel (and How to Pass Without Spiraling)

    11/10/2025

    38. How the Universe Tests You Before You Uplevel (and How to Pass Without Spiraling)

    Every time you declare a boundary, end a cycle, or set a bold intention don’t be surprised when the universe hits you with a test. In this episode, we're diving deep into how spiritual tests work, what they really mean, and how to hold the line when your old patterns come knocking. You’ll learn: How to recognize the difference between a test and a red flagWhy emotional and energetic clutter slows your manifestationWhat it really means to step onto a new timelineHow to support your nervous system when things get triggeringThis is your sign to stop shrinking and start anchoring into the version of you that you’re becoming. 💫 Resources Mentioned: Creating Space Membership — somatic, creative & intuitive tools to help you expandThe Manifesting Magic Playbook — use the “Building Bridges” practice to align with your next chapterBook a Private Intuitive Session — receive focused energetic insight and guidance to support your next stepsExplore the Expansion Mentorship — deep 1:1 support for navigating spiritual growth and aligned transformation ▶️ Let’s talk about what it means to grow, and why it feels so damn hard sometimes! Email or DM me with your questions and we will tackle them on a future episode! WORK WITH ME: – Join Creating Space on Substack (essays, audio notes & creative field notes): https://jenniferhulley.substack.com – Go deeper through the Studio Circle (community chat, pop-up meetups & quarterly print / creative love letter): https://jenniferhulley.substack.com – Explore 1:1 Creative Mentorship (12-week partnership for creatives): https://www.jenniferhulley.com/coaching FIND ME ONLINE: Web: www.jenniferhulley.com Substack: www.jenniferhulley.substack.com Instagram: @jenniferhulley TikTok: @jenniferhulley Support the show Continue The Work: ✨ Book Soul Therapy Sessions 🎙️ Join the Substack Community  Connect With Jenn: 🌐 jenniferhulley.com 📸 Instagram: @jenniferhulley 🎵 TikTok: @jenniferhulley

    29 min
  8. 37. November 2025 Energy Tarot Forecast: Aligned Action, Surrender & the Creative Leap

    11/03/2025

    37. November 2025 Energy Tarot Forecast: Aligned Action, Surrender & the Creative Leap

    November’s energy is rich with momentum, recalibration, and awakening.  This month’s intuitive forecast offers space to pause, realign, and anchor deeper into your creative expansion. Through two collective readings: The Muse and The Modern Witch, you’ll receive guidance to help you understand what’s shifting in your energy field, what’s ready to be released, and how to move forward in alignment with your highest path. Whether you’re craving clarity, direction, or a deeper sense of purpose, this episode will help you reconnect with your intuitive rhythm and ground into the energy that wants to carry you forward this month. WORK WITH ME: – Join Creating Space on Substack (essays, audio notes & creative field notes): https://jenniferhulley.substack.com – Go deeper through the Studio Circle (community chat, pop-up meetups & quarterly print / creative love letter): https://jenniferhulley.substack.com – Explore 1:1 Creative Mentorship (12-week partnership for creatives): https://www.jenniferhulley.com/coaching FIND ME ONLINE: Web: www.jenniferhulley.com Substack: www.jenniferhulley.substack.com Instagram: @jenniferhulley TikTok: @jenniferhulley Support the show Continue The Work: ✨ Book Soul Therapy Sessions 🎙️ Join the Substack Community  Connect With Jenn: 🌐 jenniferhulley.com 📸 Instagram: @jenniferhulley 🎵 TikTok: @jenniferhulley

    25 min
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About

This Is Soul Therapy is for people reconnecting to themselves when life has pulled them away from who they are. Hosted by Jenn Hulley: photographer, creativity guide, mystic and solo mother , this is a space for honest conversations about rewilding the soul through creativity, intuition, and spiritual practice. We talk about manifestation, tarot, energy work, creative blocks, shadow work, nervous system regulation, photography as presence practice, travel as transformation, and the messy reality of building a life aligned with your soul , not just what looks good on paper.

Information

  • Creator
    Jennifer Hulley
  • Years Active
    2023 - 2026
  • Episodes
    45
  • Rating
    Explicit
  • Copyright
    © 2026 This Is Soul Therapy
  • Show Website
    This Is Soul Therapy

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