The Pink Pill Podcast

Ego Esther
  • 0.0 (0)
  • Health & Fitness
  • Updated Weekly

The Pink Pill Podcast is a weekly women’s health and well-being podcast focused on honest, shame-free conversations for African women navigating their twenties and beyond. Hosted by Ego Esther; a Registered Nurse and Women's Health Advocate, the Pink Pill Podcast explores mental health, menstrual health, sexual and reproductive health, body literacy, burnout, rest, and the systems that shape women’s health experiences. If you’ve ever felt confused about your body, dismissed in healthcare spaces, or pressured to push through exhaustion, this podcast is for you. 🎧 New episodes every Sunday.

  1. Mar 5

    S3E4 Three Shocking Body Changes You're Not Warned About In Your Mid-twenties.

    In this episode, we talk about the shocking health changes we experience in mid-twenties as young women but were never prepared for. From unexpected body shifts to hormonal changes and the pressure of navigating adulthood, many women suddenly realize that the health advice they grew up with no longer feels enough. If you've ever wondered why your body, energy, or mental well-being feels different in your mid-twenties, this conversation will help you understand what may be happening and why. Stay connected on IG: https://shorturl.at/OtlqL

  2. Feb 21

    S3 E3 Girl, Date Yourself!

    Love is beautiful. Love begins with YOU. The longest relationship you will ever have is with yourself and your body. In this episode, we're redefining self-love- not as aesthetics or affirmations, but as attention, rest, protection, and health literacy. Your body is not confusing. You were just never taught how to listen to it.

  3. Trailer

    Trailer

    The Pink Pill Podcast is a weekly women’s health and well-being podcast focused on honest, shame-free conversations for African women navigating their twenties and beyond. Hosted by Ego Esther; a Registered Nurse and Women's Health Advocate, the Pink Pill Podcast explores mental health, menstrual health, sexual and reproductive health, body literacy, burnout, rest, and the systems that shape women’s health experiences. If you’ve ever felt confused about your body, dismissed in healthcare spaces, or pressured to push through exhaustion, this podcast is for you. 🎧 New episodes every Sunday.

  4. 07/07/2025

    S3 E2 7 Things Stopping Your Personal Growth

    In this episode , we’re breaking down 7 hidden reasons you’re not growing and what to do to finally break free and level up. From self-sabotaging patterns to fear of feedback, isolation, and lack of vision. This is the tough-love clarity you didn’t know you needed. 💡 This episode will help you reflect, reset, and switch things up for good. Our official website: https://www.theswitcheduplady.org.ng/home Get the Personal Development Workbook: https://www.theswitcheduplady.org.ng/resources

  5. 06/29/2025

    S3 Ep1 Beyond Aesthetics; Building A True Soft Life

    Beyond aesthetics & fancy clothes, what exactly does it mean to truly live a soft life as a young African lady? In this episode we're exploring what a real soft life is not just on the outside, but in a deeper, authentic andmeaningful way. Grab your FREE guide and take the first steps to becoming your most authentic self: https://www.theswitcheduplady.org.ng/resources

  6. 04/05/2025

    S2E5 The Power Of Female Friendships

    In this episode, we dive into the transformative power of female friendships. Discover how strong, supportive relationships with other women can boost your confidence, help you navigate life's challenges, and bring joy and fulfillment to your life. We'll explore the benefits of female friendships, share personal stories, and offer practical tips on building and nurturing meaningful relationships with other women. Get The Switched Up Personal Transformation workbook: https://selar.co/m99a23 Connect with me: https://instagram.com/ego_esther_?igshid=MzNlNGNkZWQ4Mg== Work with me: https://shorturl.at/12e0M

  7. 03/15/2025

    S2E4 Girl to Girl Advice

    From me to you, this episode is all about sharing sincere, helpful advice from finance, self-belief to trusting your gut feeling. Feel free to leave a comment and share your trusted girl to Girl advice. Connect with me: https://instagram.com/ego_esther_?igshid=MzNlNGNkZWQ4Mg== Work with me: https://shorturl.at/12e0M Join The Switched Up Ladies Tribe: https://selar.co/m99a23

    S2E4 Girl to Girl Advice

  8. 03/08/2025

    S2E3 Accelerate your Growth

    Find out how to speed up your personal growth in spite of the challenges and obstacles that line up our path to achieving our goals and dreams as women in this special Women's Day episode. Get more clarity and strategize better with THE SWITCHED UP WORKBOOK for women's personal development: https://selar.co/m99a23 It comes with a vibrant support group too! Work with me: https://theswitcheduplady.my.canva.site/ego-esther#about-me

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Trailer

About

The Pink Pill Podcast is a weekly women’s health and well-being podcast focused on honest, shame-free conversations for African women navigating their twenties and beyond. Hosted by Ego Esther; a Registered Nurse and Women's Health Advocate, the Pink Pill Podcast explores mental health, menstrual health, sexual and reproductive health, body literacy, burnout, rest, and the systems that shape women’s health experiences. If you’ve ever felt confused about your body, dismissed in healthcare spaces, or pressured to push through exhaustion, this podcast is for you. 🎧 New episodes every Sunday.

Information

  • Creator
    Ego Esther
  • Years Active
    2023 - 2026
  • Episodes
    16
  • Rating
    Clean
  • Copyright
    © Ego Esther
  • Show Website
    The Pink Pill Podcast