SLOW Podcast by Kevin and Esther

Kevin Loo and Esther Ku
  • 5.0 (1)
  • SELF-IMPROVEMENT

A conversation between Kevin and Esther focusing on relationships, marriages, friendships, work, and everything in life which takes time to grow.

  1. 07/18/2025

    “Just Be Yourself” or “Fake It Till You Make It”? - Ep36

    We’ve all heard both pieces of advice: “Just be yourself.”And its bold cousin: “Fake it till you make it.”But which one actually helps you grow—and which one keeps you stuck?In this episode, we dig into the hidden trap behind the feel-good idea of “being authentic,” and why trying too hard to be “real” can backfire. You'll learn why personal development isn’t about faking it or blindly sticking to what’s familiar—but about something much more powerful.If you’ve ever felt torn between staying true to yourself and stepping into who you want to become—this conversation will challenge everything you thought you knew about confidence, authenticity, and growth.—Apply for a strategy call to elevate your life!https://deeperlifemastermind.com/application—Follow us on instagram!Kevin Loo | @kevric7https://www.instagram.com/kevinlooofficial/Esther Ku | @EstherShennyKuhttps://www.instagram.com/esthershennyku

    26 min

  2. 07/05/2025

    The Misconception About Clarity And The Truth About Moving Forward - Ep 35

    Most people are waiting for certainty before they move. But what if clarity doesn’t mean having all the answers—it means knowing your next right step? In this episode, we break down one of the biggest lies holding people back: the idea that you need to feel 100% sure before you act. Spoiler: you don’t. What you actually need is clarity—rooted in self-awareness, values, and vision—not perfection or a 10-step guarantee. We’ll explore: 🔍 Why clarity isn’t about having it all figured out 💭 The difference between clarity and control 🚀 How to move forward even when you're unsure — but no longer stuck If you’ve been overthinking, waiting for a “sign,” or trapped in analysis paralysis… this episode will help you trade fear for focus. Because clarity doesn’t promise certainty—it just gives you permission to move. —Apply for a strategy call to elevate your life!https://deeperlifemastermind.com/application—Follow us on instagram!Kevin Loo | @kevric7https://www.instagram.com/kevinlooofficial/Esther Ku | @EstherShennyKuhttps://www.instagram.com/esthershennyku

    27 min

  3. 06/20/2025

    Why Success Without Inner Peace Is a Trap - Ep 34

    In a world that celebrates hustle, milestones, and outward achievement, it’s easy to look like you’re winning—while silently falling apart inside. In this episode, we unpack the hidden cost of chasing success without tending to your soul. What if the anxiety, burnout, or emptiness you're feeling isn't a failure... but a signal? We dive into how external wins often mask internal chaos, why “making it” doesn’t always feel like enough, and how to redefine success in a way that actually feels good. This conversation is for anyone who's ever thought, “I should be happy... so why don’t I feel it?” Let’s talk about the trap—and how to get free. — Apply for a strategy call to elevate your life! https://deeperlifemastermind.com/application — Follow us on instagram! Kevin Loo | @kevric7 https://www.instagram.com/kevinlooofficial/ Esther Ku | @EstherShennyKu https://www.instagram.com/esthershennyku

    26 min

  4. 11/30/2024

    Episode 33: Managing Disappointment in People

    Many of us are disappointed by people. But when it comes to being disappointed by close friends? What do we do when we are disappointed? How can we heal from the disappointment of others?  Disappointments can be a very difficult thing to manage in life, but it is not worth it for that disappointment to cripple your future. In this episode, we’re sharing how we deal with disappointments of people and how we heal from that disappointment so that we come back stronger. — Follow us on instagram! Kevin Loo | @kevric7 https://www.instagram.com/kevric7 Esther Ku | @EstherShennyKu https://www.instagram.com/esthershennyku

    22 min

  5. 11/22/2024

    Episode 32: Friends of Different Ages

    We all have friends who are in a similar age range as us but do you have friends who are way older than you? Or do you have friends who are way younger than you? Often times having friends who are in a different age range as us helps us to improve and widen our perspective. In this episode, we are going to share with you how we interact with our friends across all ages and hopefully it inspires you to go out and make more friends! — Follow us on instagram! Kevin Loo | @kevric7 https://www.instagram.com/kevric7 Esther Ku | @EstherShennyKu https://www.instagram.com/esthershennyku

    22 min

  6. 11/18/2024

    Episode 31: A Beautiful Life

    In a previous episode, Kevin mentioned that he needs to live his life beautifully. What does it mean to live beautifully? And how do we live a beautiful life? Does it even matter to live a beautiful life? We're going to discuss all about it in this episode! Hopefully this will inspire you to live your life beautifully. — Follow us on instagram! Kevin Loo | @kevric7 https://www.instagram.com/kevric7 Esther Ku | @EstherShennyKu https://www.instagram.com/esthershennyku

    28 min

  7. 11/12/2024

    Episode 30: Speaking the Same Language | SLOW X The Unguarded Podcast

    There are definitely many challenges when it comes to dating, and one of the greatest challenges in dating is how to communicate with each other. How do we speak the same language in dating? In our early days of our dating life, we faced many challenges in understanding each other’s unique perspectives. In this episode, we're sharing how we turned those hurdles into stepping stones for a stronger bond, how to move past surface-level communication, listen with intention, and create a space for empathy and honesty. We'll also revealed the small habits and daily practices that have helped us foster trust, even in times of tension. — Follow us on instagram! Kevin Loo | @kevric7 https://www.instagram.com/kevric7 Esther Ku | @EstherShennyKu https://www.instagram.com/esthershennyku

    1h 5m

  8. 11/04/2024

    Episode 29: Raising Future Proof Children

    How do we raise our children to have the resilient to go thru life? In this episode, we're discussing how to help our children deal with failure and setbacks so that they can grow up to be a resilient person. — Follow us on instagram! Kevin Loo | @kevric7 https://www.instagram.com/kevric7 Esther Ku | @EstherShennyKu https://www.instagram.com/esthershennyku

    24 min
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A conversation between Kevin and Esther focusing on relationships, marriages, friendships, work, and everything in life which takes time to grow.

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