The Edge Theory Labs Podcast

Edge Theory Labs

Welcome to The Edge Theory Labs Podcast, where we believe greatness happens at the edge of your comfort zone. Join us as we explore the intersections of psychology, neuroscience, and personal growth, uncovering the secrets of performance that lie at the edge. Through in-depth interviews and unfiltered discussions with world-renowned performers, we'll uncover the mindset, habits, and tactics that propelled them to extraordinary heights. Each episode will leave you with actionable knowledge, inspiration, and practical strategies to live your Personal Best and unlock your maximum human potential.

  1. 11/17/2023

    015: Operating Business in a Heart Centered Way

    Join Joshua as he shares a bit about the intention behind HOW Edge Theory Labs seeks to operate and conduct business and what it means to lead from a heart centered approach.

  2. 11/10/2023

    014: 5 Components of the Nervous System

    In this episode Sam shares the five essential mechanisms of the nervous system, discusses the stress calm continuum as related to state of being, and explores the art of skillful self regulation.

  3. 11/03/2023

    013: Imposter Syndrome

    Welcome to The Edge Theory Labs Podcast, where we explore the intersections of psychology, neuroscience, and personal growth, uncovering the secrets of performance. Through in-depth interviews and unfiltered discussions with world-renowned performers, we'll uncover the mindset, habits, and tactics that propelled them to extraordinary heights. Each episode will leave you with actionable knowledge, inspiration, and practical strategies to live your Personal Best and unlock your maximum human potential.

  4. 10/18/2023

    012: Finding Strength in Surrender

    Join Joshua as he shares his first ice bath experience, the lesson it taught him, and how he is applying it to his every day life.

  5. 10/13/2023

    011: Ledgends Uncut with Gavin McHale

    As a former hockey player and Kinesiology graduate, Gavin McHale followed all the rules. When he started his personal training business in 2012, he had big aspirations, just like he had in his hockey career. After years of building a mediocre business, he realized that he was the one holding himself back from the success he knew he was destined for. Over the course of several years and lots of work on himself, Gavin was able to build a more sustainable and higher paying business and start to see that success come to fruition. Gavin has since left the gym and gone all in helping other amazing human beings become the best version of themselves by unlocking their potential and helping them build a more resilient mindset.  Give Gavin a follow on IG https://www.instagram.com/gavinmchale1/

  6. 10/10/2023

    010: Power of Potential

    Learn a unique framework to master your self and daily life by understanding the roles attention, intentionality, and reinforcement play on behavior, our physiology, and psychology. In this episode, Sam offers a unique perspective to apply to your daily life.

  7. 10/06/2023

    009: Ledgends Uncut with Zack Moss

    Zack Moss is an NFL running back for the Indianapolis Colts. He is also a podcast host, a hooper, a husband, and now a father.  He had an illustrious collegiate career with the University of Utah and certainly left his mark on the program becoming the all-time leading rusher in his time there in addition to being named the Pac-12 Offensive Player of the Year his senior year.   Give Zack a follow on IG @famousmoss.

  8. 10/04/2023

    008: Building Mental Toughness

    Join our Director of Business Development, Chad Sonkin as he explores the concept of mental toughness and how you can cultivate into your daily life step by step.

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About

Welcome to The Edge Theory Labs Podcast, where we believe greatness happens at the edge of your comfort zone. Join us as we explore the intersections of psychology, neuroscience, and personal growth, uncovering the secrets of performance that lie at the edge. Through in-depth interviews and unfiltered discussions with world-renowned performers, we'll uncover the mindset, habits, and tactics that propelled them to extraordinary heights. Each episode will leave you with actionable knowledge, inspiration, and practical strategies to live your Personal Best and unlock your maximum human potential.

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