Good Enough Parenting

Carley Aroldi, LPC, IMH-E ®
  • 4.9 (11)
  • PARENTING
  • UPDATED WEEKLY
Good Enough Parenting

Family play therapist and childhood mental health expert Carley Aroldi hosts "Good Enough Parenting," the podcast where not so perfect parents tune in to be reminded that our kids are gonna be ok, even if we don't always know what we're doing! Listen in for tips on using brain-based play therapy techniques to create more calm, connection and cooperation in your family life. 

  1. 5 DAYS AGO

    Stop "Shoulding" On Your Kids!

    Happy New Year! We made it to 2025. And if the first few weeks are any indication, it looks like we might be in for a bit of a bumpy ride.Which is why I open this month’s “Good Enough Parenting” episode with the reminder that tapping into things that bring us joy is not a luxury as parents – it’s a necessity for your family’s well-being. Whether it’s catching a movie, meeting up with a friend or simply savoring a quiet coffee, prioritizing things that fill your cup isn’t selfish; it’s essenti...

    16 min

  2. 12/18/2024

    Infants, Elders and Everything In Between

    This month, we’re diving into the sacredness of multi-generational family time. After returning from a vacation with 20 relatives—ranging from babies to grandparents—I’m reflecting on why these connections matter so much for our kids and for us as parents.We’ll talk about how spending time with multiple generations helps kids develop empathy, responsibility, and self-worth (yes, even when they complain). Plus, I share why parenting wasn’t meant to be a solo act and how leaning on a larger com...

    17 min

  3. 11/21/2024

    Stop, Drop and Roll With It

    In this episode, we’re taking a classic fire safety rule—Stop, Drop, and Roll—and turning it into your new secret weapon for navigating those fiery parenting moments. Remember how often the fire department visited your elementary school to drill this into our heads? Turns out, that advice is just as helpful for when your kid is melting down over the color of their cup as it is for actual flames.I share a recent moment where I found myself at the edge of a parenting meltdown (yes, even therapi...

    14 min

  4. 10/16/2024

    Building Bravery

    Fear Isn’t the Enemy 👾 We often think we need to protect our children from things that scare them, but in reality it's better to help them face it.“Fairy Tales do not tell children the dragons exist. Children already know that dragons exist. Fairy tales tell children that dragons can be killed.” ~GK Chesteron Kids know that scary sh*t is out there. But their biggest fear is not the monster under the bed or the bully on the playground. The biggest fear many children have? ...

    14 min

  5. 09/04/2024

    Encore! Tricky Transitions

    Oh dreaded transitions. Anytime we’re asking our kids to move from one activity to another (“stop playing and come to dinner” or “head upstairs to brush your teeth”) a whole host of things need to happen in their brain and body to turn their boat in a new direction. Transition struggles are the biggest complaint I hear from families I support. It is incredibly frustrating when you have to yell “Get your shoes on!!” 600 times before your kid hops to it. But there are some ways t...

    15 min

  6. 08/28/2024

    Encore! Mommy Don't Go! Handling Separation Stress

    Have you ever had to peel your 4 year old off your leg at daycare drop off? Or tried to convince your 7 year old that they’ll have fun at school when they’re begging you to stay home because the idea of leaving you makes them want to puke? Separation anxiety is tough. And unfortunately many of the strategies that parents try, like being logical (“You love your teacher – you’re going to have a great day!”) or bribing (“If you don’t cry on the way to school you’ll get a cupcake!”) actually...

    21 min

  7. 08/21/2024

    Encore! Mini-Meditators: Helping Your Kids Find Their Zen

    Your kid doesn’t need to sit cross legged, chanting OM while praying for world peace in order to get introduced to the benefits and power of quieting the constant chatter in our brains and connecting to something bigger than ourselves. On today’s “Good Enough Parenting” podcast, I share the SIMPLE and EASY loving kindness meditation practice I use in my house to calm bodies & minds, reduce stress, and foster empathy and compassion for ourselves and our communities. No mala beads...

    10 min

  8. 08/14/2024

    Encore! Game On

    If only there was a way we could connect with our kids, foster their social/emotional skills, develop their executive functioning while also having fun as a family. Oh wait! The answer has been hiding inside our cluttered closet the whole time…. Games! Structured games are an incredible way to help kids learn to manage their emotions (who hasn’t wanted to punch the candy land board when you get pulled back to gingerbread land mere steps away from the candy castle!), practice ca...

    29 min
See All (55)

4.9
out of 5
11 Ratings

About

Family play therapist and childhood mental health expert Carley Aroldi hosts "Good Enough Parenting," the podcast where not so perfect parents tune in to be reminded that our kids are gonna be ok, even if we don't always know what we're doing! Listen in for tips on using brain-based play therapy techniques to create more calm, connection and cooperation in your family life. 

Information

  • Creator
    Carley Aroldi, LPC, IMH-E ®
  • Years Active
    2023 - 2025
  • Episodes
    55
  • Rating
    Clean
  • Copyright
    © 2025 Good Enough Parenting
  • Show Website
    Good Enough Parenting

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