Ascending Us

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5.0 (7)
Spirituality
Updated Weekly

A mother-daughter duo having intergenerational conversations about spiritual growth and healing. We believe our deepest healing happens together. Join us as we explore, expand, and ascend together!

03/08/2024

Navigating Transitions

We’re back sharing more about our recent transitions and how we’ve approached navigating them as a spiritual practice.
02/07/2024

Consistency as a Spiritual Practice

We're back from a brief break talking about consistency. Our conversation illuminates our own misconceptions about what it means to be consistent in our spiritual practice and concludes with revelations about consistency as a means of spiritual growth.
01/12/2024

Our Top 8 Spiritual Tools for 2024

We're back after a short holiday break, kicking off 2024 with a discussion about the top 8 spiritual tools we're focusing on this year. Some might surprise you! We'd love to know which of the 8 resonates most with you and what you would add to the list!
12/21/2023

A Spiritual Approach to the Holidays

This week, we share practical tips for navigating holiday family gatherings with spirituality and kindness. Listen and let us know which ones helped you connect to the joy of the season!
12/14/2023

Creative Expression

This week's discussion considers creative expression as a spiritual practice. We talk about how we experience and express our creativity, as well as the difficulties we've each felt in sharing creative projects with the world. Enjoy!
12/07/2023

Limiting Beliefs

This week, we're talking about limiting beliefs--what they are, where they come from, and how we identify and ascend them for ourselves, our children, and those who came before us.
11/29/2023

The Internal Flame of Hope

This week, we're talking about hope--what it means to us and how we connect to it, even in our darkest moments, including after child loss, in periods of depression, and when dealing with others' pain and attempted self-harm. We recognize hope as the internal flame that guides us to take the next step, however small, a flame that expands through action and connection. We'd love to hear what hope means to you!
11/22/2023

Communication as Connection

This week we talk more about communication. We discuss how the stories we tell ourselves have prevented us from having open and authentic communication with each other and others. We unpack a recent communication difficulty we faced and share how we navigated it successfully.

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Ascending Us

5

out of 5

7 Ratings

A must listen

10/13/2023

JHKeeso

These ladies are so vulnerable on their growth journeys. Each episode is like a warm hug and an introspective cup of coffee. Love this!
Excellent Stuff

10/03/2023

Sound3rs

Katie and Judy started an interesting and meaningful podcast about mothers and daughters. It’s off to a good start. I look forward to more episodes.
Ascending Us

10/01/2023

Kim Ulmet

Love this so much!!!

A mother-daughter duo having intergenerational conversations about spiritual growth and healing. We believe our deepest healing happens together. Join us as we explore, expand, and ascend together!

Creator

✨🌘More Revealed🌒✨
Years Active

2023 - 2024
Episodes

17
Rating

Clean
Show Website

Ascending Us