PINCH MY SALT

Pinch My Salt

Pinch My Salt is the ultimate mashup of surf podcast and comedy podcast — where surf culture gets roasted, worshipped, and flipped upside down. Hosted by pro surfer Sterling Spencer and his filmer Cousin Ryan Spencer, each episode dives into the weird, wild, and hilarious world of surfing, skateboarding, and everything salty in between. From soft-top drama and gnarly Pipeline surf house fights to legends like Andy Irons and Kelly Slater, no topic is off-limits. It’s part spiritual journey, part stand-up routine, and all surf-core chaos. If you love laughing at surf industry conspiracies, nostalgic stories, or just want a break from the serious side of surfing — this is your spot. Subscribe for weekly drops. Stay salty. #surfpodcast #comedypodcast #surfing #skateboarding #surfhumor #pinchmysalt #surfcomedy

  1. 3D AGO

    EP 105 | The Secret Art of Barrel Riding | Pinch My Salt

    EP 105 | The Secret Art of Barrel Riding | Pinch My Salt The Secret Art of Barrel Riding goes way deeper than just getting pitted. In this episode of Pinch My Salt, Sterling Spencer and Cousin Ryan unpack what it really means to progress in surfing—from learning how to ride barrels properly to understanding the mindset of true surf black belts. Using legendary moments from Jordy Smith, Dane Reynolds, Tom Curren, Bruce Irons, Kelly Slater, Rasta, and Bryce Young, the boys break down why some surfers naturally flow with the wave while others fight it. This episode blends barrel riding technique, surf philosophy, and real-world lessons about patience, commitment, and timing—on a surfboard and in life. We get into why tail pads can hold you back, how removing them forces better rail work, why Bruce Irons’ knee-drag changed Pipeline forever, and what made Tom Curren’s barrel stance so different from everyone else’s. Along the way, the conversation drifts into dad life, ego, aging, creativity, midlife pondering, learning when to let go, and why chasing titles—or forcing turns—doesn’t always lead to happiness. From body surfing and foils to core-lord debates, pro-surfer psychology, and why waves seem to “choose” certain people, this episode is for surfers trying to surf better and live better. If you’re learning to surf, chasing deeper barrels, stuck in a plateau, or just love honest surf talk mixed with comedy and chaos, this one’s for you. #PinchMySalt #SurfPodcast #BarrelRiding #HowToSurf #SurfTips #GetBarreled #SurfBlackBelt #SurfingLife #SurfCulture #CoreLord #JordySmith #DaneReynolds #TomCurren #BruceIrons #KellySlater #Rasta #BodySurfing #FoilSurfing #NoTailPad #SurfPhilosophy #SurfComedy #GulfCoastSurfing #SurfPodcast #Surfing #SurfCulture #KellySlater #TomCurren #BruceIrons #RobMachado #SurfingLife #SurfComedy #Foiling #SurfClips #BarrelRiding #NoTailPad

    55 min
  2. DEC 16

    Ep 104 | Spending an Hour With Tom Curren | Pinch My Salt

    Get $10 Off at BRUNT with code: SALTY  at https://bruntworkwear.com/salty  #bruntpod In this episode of Pinch My Salt, we start by reflecting on what it felt like sitting down with 3x World Champion Tom Curren. Not a highlight reel interview, but a rare, quiet, sometimes uncomfortable conversation with one of surfing’s most mysterious figures. We talk about why Tom is so hard to interview, his humility, his long pauses, and why being in the room with him feels completely different than talking to any other surf legend. From there, the episode opens up into classic Pinch My Salt territory — Christmas chaos, working at church during December, bizarre real-life encounters, and the strange contrast between everyday stress and the calm that surfing brings. We dive into surf and skate culture, Pinchy Clippies, Bam Margera sightings, skating debates, dog surfing, and why certain moments still feel magical in action sports. The conversation also drifts into surf philosophy, why surfing can feel psychedelic, how waves carry meaning, and why the soul of surfing matters more than clips, algorithms, or industry trends. It’s part reflection, part comedy, part cultural therapy — the kind of episode that could only happen after talking to Tom Curren. #PinchMySalt #SurfPodcast #Surfing #SurfCulture #SkateCulture #TomCurren #SterlingSpencer #SurfComedy #ComedyPodcast #SurfTalk #CoreLord #SurfCommunity #ChurchLife #ChristmasChaos #HolidayPodcast #BamMargera #Skateboarding #WestPeak #SoftTop #TwinFin #Shapers #SurfHistory #Pensacola #GulfBreeze #YouTubePodcast #PodcastClips #FunnyPodcast #SurfingLife #SkaterOfTheYear #ChrisJoslin

    55 min
  3. DEC 2

    EP 102 | The One Surfer to Rule Them All | Pinch My Salt

    How’s it, Pinchers! We're stoked to announce our new merch drop! 🔥 Check out these " special editions " before they're gone. - https://sterlingspencer.co/ EP 102 of Pinch My Salt dives into one of our wildest conversations yet — modern dating, iPhone girls vs Android girls, the 70% divorce trap, wedding photo addiction, surf culture chaos, scooter wipeouts, swimming cults, Corlord fights at the pier, and the funniest Lord of the Rings crossover you never asked for. If you love surf comedy podcasts, relationship hot takes, Sterling Spencer jokes, Core vs Zesty debates, or just want to hear two Florida surf cousins unravel the mysteries of love, marriage, big butts, DHA, and why weddings might be the biggest scam in modern culture… this episode is for you. We talk surf culture, Gen Z zesties, skaters vs surfers, grandma swim teams, WSL conspiracies, Kelly Slater as Gollum, Machado as Gandalf, Corelord energy, modern relationship dynamics, social media traps, algorithm addiction, why men fall for photo-driven weddings, and what the boys think young surfers should know before getting married in 2025. This episode is raw, unfiltered, hilarious, surf-core, brutally honest, and our most unhinged relationship breakdown yet. If you’re a surfer, a comedy fan, or someone who sees wedding photos every 12 seconds on Instagram… buckle up. #PinchMySalt #SurfPodcast #SterlingSpencer #SurfComedy #RelationshipPodcast #iPhoneGirl #AndroidGirl #DatingAdvice2025 #SurfCulture #LordOfTheRingsParody #WestPeak #CoreLord #ZestyBoys #FloridaSurfers #SurfHumor

    54 min
  4. NOV 11

    EP 99 | The Dark Side of Being a Pro Surfer | Pinch My Salt

    Aloha 🤙 Welcome to Pinch My Salt with pro surfer Sterling Spencer and cousin Ryan—today we dive into the lineup wars: Core-lords vs. Kooks, “Karen surfers”, Gen Z etiquette, peak-hour rules, and why surf schools aren’t teaching the actual rules of surfing. We break down lineup regulation (no refs, no sidelines), how to read local hours at spots like Pipe, and a belt-rank idea for the black belt of surfing so beginners stop paddling into danger. We react to viral clips (fake shark? arrow check!), John John Florence rail power, Mason Ho magic, skim-style wedges, and Pharrell’s Ebony Beach Club wave-pool program. We debate power surfing vs. sauce, why Andy Irons grit still rules, and how to dress/hold your board so you don’t look like a kook. Plus: photographer drama, industry nostalgia (mag days to TikTok), and Sterling’s favorite board right now (JS Flamefish quad). If you surf, skate, or just love surf culture, this episode is for you—like, sub, and drop your worst “Karen in the lineup” story below. Thanks Pinchers! You’re the real Core-lords holding down the digital lineup. Remember: pick up your trash, respect peak hours, and never fart in the barrel surfing etiquette, lineup rules, Karen surfers, core lord vs kook, beginner surfing mistakes, surf school problems, peak hours surf, Pipe local hours, John John Florence turns, Mason Ho barrels, wave pool Ebony Beach Club Pharrell, power surfing vs style, Andy Irons, Dane Reynolds, JS Flamefish review, quad vs thruster, how not to snake, surf fight, surfing culture podcast #Surfing #SurfPodcast #LineupEtiquette #SurfTips #Kooks #CoreLord #JohnJohnFlorence #MasonHo #WavePool #SurfCulture #Shortboard #JSFlamefish #PowerSurfing #AndyIrons #SkateAndSurf #Pharrell #EbonyBeachClub #Pipe #Hawaii #Aloha

    1h 2m
  5. NOV 4

    EP 98 | The HIDDEN Rule I Wish I Knew SOONER | Pinch My Salt

    EP 98 | Want to Do Airs? Start Here. | Pinch My Salt Ever wondered how surfers actually learn to do airs? In this episode of Pinch My Salt, Sterling Spencer breaks down the real secret to surf aerials — and it’s NOT what most surf coaches tell you. We talk about the right way to start learning airs, why speed matters more than technique, how skating barefoot helps progression, and the biggest mistakes surfers make when trying to boost. This episode quickly turns into a hilarious deep dive into surf culture, longboarding vs shortboarding, knee-paddling, core-lords, kook behavior, surf school problems, Black Belt Surf System, conspiracy theory spirals, OnlyFans culture (yeah… it goes there), and the behind-the-scenes reality of surf sponsorships, brands, and “core vs sellout” debates. If you love surf progression tips, surf comedy, Sterling Spencer stories, and real conversations about surfing, life, and culture — this one’s for you. 🔥 In This Episode: The surprising way to actually learn surf airs Why SPEED is the key to going airborne Barefoot skate + quarterpipe drill that unlocks airs Knee-paddling: core or kook? Longboard gliders, hang tens & surf ego checks The truth about surf sponsorships, brands & "core" culture How algorithms are frying our brains Why “self-taught” might be the funniest surf insult ever If you're into surfing, longboarding, airs, surf tips, surf progression, surf culture, comedy podcasts, Florida surf, Gulf Coast surfing, or you just want a good laugh — hit play and join the Pinchers! surf airs, how to do airs surfing, surf aerials, learn surf airs, surfing tips, how to go airborne surfing, surf progression, surfing for beginners, Sterling Spencer podcast, Pinch My Salt podcast, surf comedy, Florida surfing, longboard vs shortboard, surf training tips, surf technique, how to improve surfing, learn to surf, surfer podcast, core surf culture, Gulf Coast surfing, surf humor #surfing #surftips #surfculture #pinchmysalt #sterlingspencer #surfairs #aerialsurfing #surfpodcast #surfprogression #longboarding #shortboarding #surferlife #gulfcoastsurfing #comedy #podcast

    1h 2m
4.9
out of 5
209 Ratings

About

Pinch My Salt is the ultimate mashup of surf podcast and comedy podcast — where surf culture gets roasted, worshipped, and flipped upside down. Hosted by pro surfer Sterling Spencer and his filmer Cousin Ryan Spencer, each episode dives into the weird, wild, and hilarious world of surfing, skateboarding, and everything salty in between. From soft-top drama and gnarly Pipeline surf house fights to legends like Andy Irons and Kelly Slater, no topic is off-limits. It’s part spiritual journey, part stand-up routine, and all surf-core chaos. If you love laughing at surf industry conspiracies, nostalgic stories, or just want a break from the serious side of surfing — this is your spot. Subscribe for weekly drops. Stay salty. #surfpodcast #comedypodcast #surfing #skateboarding #surfhumor #pinchmysalt #surfcomedy

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