Flat-Pack Sober: Build Your Sober Life

Duncan Bhaskaran Brown
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  • MENTAL HEALTH
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Flat-Pack Sober: Build Your Sober Life

Flat-Pack Sober is your catalog of tips, tricks, and tactics to build the sober life that you want. I'm dedicated to interviewing sober superstars from all over the world so you can learn what has helped to keep them sober. But I wanna do more than that. What I want to do is help you to understand where they're coming from, and how they learn things so that you can judge whether their advice is gonna work for you or not. In other words, I'm not just trying to add to the massive pile of advice that is out there on the internet. What I'm trying to do is help you to find your way through it so you can start to live SOBER.

  1. JAN 31

    Episode 50 with Duncan Bhaskaran Brown

    Send us a text Support the show Thank you for tuning in to this episode! I appreciate your support. How to Support Flat Pack Sober: Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us. Share the Love: Spread the word! Share your favorite episodes with friends, family, and on social media. Your recommendation means the world to us. Rate and Review: If you enjoyed the show, leave us a review on your favorite podcast ...

    1h 19m

  2. JAN 17

    Episode 49

    Send us a text Support the show Thank you for tuning in to this episode! I appreciate your support. How to Support Flat Pack Sober: Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us. Share the Love: Spread the word! Share your favorite episodes with friends, family, and on social media. Your recommendation means the world to us. Rate and Review: If you enjoyed the show, leave us a review on your favorite podcast ...

    38 min

  3. JAN 10

    Episode 48

    Send us a text Support the show Thank you for tuning in to this episode! I appreciate your support. How to Support Flat Pack Sober: Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us. Share the Love: Spread the word! Share your favorite episodes with friends, family, and on social media. Your recommendation means the world to us. Rate and Review: If you enjoyed the show, leave us a review on your favorite podcast ...

    42 min

  4. 12/16/2024

    Episode 47

    Send us a textEver think there's a connection between putting together IKEA furniture and getting sober? The step to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those flat-pack puzzles reflects how you approach life's challenges. What works for one person might not work for you.This podcast is he...

    39 min

  5. 12/02/2024

    Episode 46

    Send us a textEver think there's a connection between putting together IKEA furniture and getting sober? The step to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those flat-pack puzzles reflects how you approach life's challenges. What works for one person might not work for you.This podcast is he...

    37 min
  6. Tanya Gioia's journey unfolds from a late start with alcohol to a life transformed by sobriety, community, and a mission to aid others in their battles

    11/25/2024

    Tanya Gioia's journey unfolds from a late start with alcohol to a life transformed by sobriety, community, and a mission to aid others in their battles

    Send us a textEver think there's a connection between putting together IKEA furniture and getting sober? The step to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those flat-pack puzzles reflects how you approach life's challenges. What works for one person might not work for you.This podcast is he...

    32 min
  7. Lisa Sargese's remarkable path from addiction to advocacy, fueled by faith and mindfulness, showcases how self-discovery can turn personal struggles into a life of purpose and helping others

    11/11/2024

    Lisa Sargese's remarkable path from addiction to advocacy, fueled by faith and mindfulness, showcases how self-discovery can turn personal struggles into a life of purpose and helping others

    Send us a textEver think there's a connection between putting together IKEA furniture and getting sober? The step to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those flat-pack puzzles reflects how you approach life's challenges. What works for one person might not work for you.This podcast is he...

    35 min
  8. From the depths of addiction to the rise of a sober entrepreneur, Alex Clapp shows the power of acceptance and connection, paving the way for a new kind of social environment with alcohol-free events

    11/04/2024

    From the depths of addiction to the rise of a sober entrepreneur, Alex Clapp shows the power of acceptance and connection, paving the way for a new kind of social environment with alcohol-free events

    Send us a textEver think there's a connection between putting together IKEA furniture and getting sober? The step to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those flat-pack puzzles reflects how you approach life's challenges. What works for one person might not work for you.This podcast is he...

    40 min
See All (51)

About

Flat-Pack Sober is your catalog of tips, tricks, and tactics to build the sober life that you want. I'm dedicated to interviewing sober superstars from all over the world so you can learn what has helped to keep them sober. But I wanna do more than that. What I want to do is help you to understand where they're coming from, and how they learn things so that you can judge whether their advice is gonna work for you or not. In other words, I'm not just trying to add to the massive pile of advice that is out there on the internet. What I'm trying to do is help you to find your way through it so you can start to live SOBER.

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