Green Living for Real Life

Pam & Rob
  • 5.0 (4)
  • HOME & GARDEN
  • UPDATED BIWEEKLY

Practical tips and swaps for eco-friendly living that fit your real life.

  1. 4D AGO

    3 Simple Ways to Use Less Plastic in Real Life

    In this episode, I break down the 3 simple checks I use when shopping to reduce plastic waste in a realistic, low-overwhelm way. If you’re trying to go greener, make eco-friendly swaps, and simplify sustainable living for your family, this episode will help you focus on what actually matters. 💚 Want simple, practical next steps? Grab my free guide: Real-Life Mom’s Guide to Green Kitchen Habits 20 Green Living Habits You Can Start Using in Your Kitchen Today — Without Extreme Crunchy Rules or the DIY-Everything Vibe https://greenily.co/20-sustainable-kitchen-habits-lp/ No perfection. No panic. Just practical steps that work in real life.

    5 min

  2. 09/12/2025

    How I Went From Information Overload to Actually Making Healthy + Eco Changes

    Ever feel like you’re drowning in Google searches and Pinterest tips on how to live healthier and more eco-friendly? I’ve been there — stuck in information overload, not sure what’s safe, what works, or where to start. In this episode, I’m sharing how I cut through the noise and finally started making healthy, eco-friendly changes that actually stuck. You’ll learn why info overload keeps moms stuck, and the simple shifts that can help you take action without the stress. 👉 Grab my free 3 Rules Checklist to make swaps simple: https://greenily.co/rules/

    10 min

  3. 08/12/2025

    5 Easy Swaps to Make Your School Supply List Safer and Greener

    Want eco-friendly school supplies without the stress or “crunchy mom” vibes? In this episode, you’ll learn 5 simple, budget-friendly swaps that make your child’s school supply list safer for them and better for the planet—without spending hours researching or overspending. You’ll discover: Eye-opening stats on why these changes matterHow to reuse last year’s supplies (and make it fun for kids)My top classroom swaps—like recycled notebooks, non-toxic glue sticks, and tin pencil boxesSafer picks for wipes, tissues, and paper towelsThe reusable lunch gear that saves money and reduces wasteWhether you change one item or your whole list, these tips will help you shop with confidence and purpose. Resources mentioned in this episode: 🛒 Shop My Complete Amazon List of Eco-Friendly School Supplies📋 Grab My “Simple Rules for Better Choices” Checklist – Just $7Perfect for parents, teachers, and caregivers looking for eco-friendly back-to-school tips, non-toxic classroom gear, and green lunch solutions that actually work in real life.

    8 min

  4. 08/05/2025

    Low-Waste Lunch, Real-Life Edition: 3 Easy Swaps for Less Plastic and Less Waste

    Packing school lunches doesn’t have to mean more plastic, more waste, or more guilt. In today’s episode, I’m sharing my favorite real-life swaps for a healthier, low-waste lunch routine—no perfection required! You’ll learn: How to ditch single-use plastic baggies (without losing your sanity)The easy trick for cutting food waste (and saving money)Why switching to a refillable water bottle is a game-changerMentioned in this episode: Favorite low-waste lunchbox picks? Check out all my lunch gear recommendations here → HERE Safe Plastics Cabinet Checklist: Take the guesswork out of cleaning up your kitchen—ditch the worst offenders (no overwhelm required!). Download checklist HEREDon’t forget: Progress, not perfection! Every small swap adds up. Have a question or tip to share? DM me on Instagram, or leave a comment below—I’d love to hear from you!

    8 min

  5. 07/25/2025

    Easy Non-Toxic Lunchbox Swaps for Back-to-School

    If digging out last year’s lunch gear made you cringe at all the plastic, you're not alone. In this episode, I’m sharing a few simple, non-toxic swaps that make packing school lunches safer, easier, and less wasteful — without going full crunchy mom or buying a bunch of stuff you don’t need. You’ll hear: Why some “BPA-free” gear still isn’t safeMy favorite lunchbox, snack bag, and water bottle swapsWhat I don’t buy anymore Whether you’re new to non-toxic living or just ready to pack lunch with less plastic this year, this one’s for you. 🛍 Shop My Favorite Lunch Gear ➡️ HERE ✅ Grab the Safe Plastics Cabinet Checklist ➡️ HERE 🎧 Press play and let’s simplify your back-to-school routine — one plastic-free swap at a time.

    6 min

  6. 07/09/2025

    Plastic-Free Summer BBQ Tips: Safer Swaps for Your Family

    If you’ve ever Googled "how to reduce plastic at a picnic" or "plastic-free summer BBQ tips," you’re in the right place.  In this episode, I’m sharing simple, plastic-free swaps that make your summer cookouts safer for your family and better for the planet without the overwhelm. I’ll cover: How to swap plastic plates for compostable picnic plates The best reusable picnic cups for busy families Easy ways to ditch plastic forks and food wrap Why these swaps matter for your family’s health (hint: microplastics) 🎧 Hit play for quick, realistic ways to enjoy a plastic-free BBQ this summer! 👉 Links to all the products I mentioned: Compostable Plates Compostable Utensils Reusable/Recyclable Party Cups Reusable Silicone Food Storage Bags Compostable Ziptop Bags Silicone Stretch Lids  👉 DM me your favorite swap on Instagram at @greenilyco

    6 min

  7. 06/24/2025

    Eco-Friendly Swaps for Busy Moms Juggling Summer with Kids

    Summer is here, the kids are everywhere, and you’re just trying to keep up. If you’re in full-on snack-fetching, spill-cleaning, camp drop-off chaos, this episode is for you. I’m sharing realistic, low-effort eco-friendly swaps that are actually doable when you’re juggling life with kids this summer. No guilt. No perfection. Just simple, quick wins that help you use less plastic and create less waste—one snack bag at a time. 🎯 In this episode: 3 easy eco-friendly swaps busy moms can actually useWhy small swaps still matter (even when life is hectic)A quick pep talk to ditch the all-or-nothing eco guilt💚 Check out my fav eco-friendly kitchen swaps HERE Listen now!

    7 min

  8. 06/18/2025

    Is Silicone Really Safer Than Plastic?

    Silicone snack bags, baking mats, ice cube trays… it’s everywhere! But is it actually safer than plastic or just plastic’s trendy cousin? In this episode, I break down: What silicone really is (and how it’s different from plastic)Whether it’s safe for food, heat, and your familyWhat to look for (and avoid) when buying silicone productsAnd my personal take on when to use it — and when to skip itIf you've ever swapped out plastic and still found yourself wondering, “Wait... is this even better?” — this one’s for you. 👉 Check out my favorite safe silicone kitchen swaps: 💚 Need help ditching plastic in your home? Get your free custom Plastic-Less Plan — I’ll help you choose safer, greener options that actually fit your life.

    7 min
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Ratings & Reviews

5
out of 5
4 Ratings

About

Practical tips and swaps for eco-friendly living that fit your real life.

Information

  • Creator
    Pam & Rob
  • Years Active
    2023 - 2026
  • Episodes
    35
  • Rating
    Clean
  • Copyright
    © 2026 Green Living for Real Life
  • Show Website
    Green Living for Real Life