The Transforming Basketball Podcast

Transforming Basketball

Transforming Basketball is all about breaking away from the status quo by helping the basketball world make sense of evidence-based ideas. Within the podcast, contemporary skill acquisition ideas are introduced to change the way we think about basketball performance. If you’re ready to join us in our quest to transform the basketball world, challenge the way things have always been done, and reflect deeply on our coaching and organisational approaches, then this is the podcast for you!

  1. 3D AGO

    EP153: The Gold Standard with Don Showalter

    In this episode, George is joined by legendary coach Don Showalter to explore what truly transforms a basketball program. With over 40 years of high school coaching experience and 20+ years with USA Basketball — including 10 gold medals — Coach Don shares powerful insights on standards, skill development, communication, and building a culture that lasts. He discusses why players never “graduate” from fundamentals, how to teach in soundbites, and the two things every coach must bring to practice every day.   Chapters: 01:00 – Introduction to Coach Don and his USA Basketball journey 02:00 – Standards vs. rules: building culture through accountability, not control 04:00 – Holding players accountable without lowering expectations 06:00 – Creating energy and enthusiasm in long practice environments (Snow Valley insights) 08:00 – The five traits of great coaches: teacher, authentic, organized, humble, adaptable 10:00 – Why humility is the foundation of long-term coaching growth 12:00 – International basketball lessons: pace, shot clock, and player ownership 14:00 – Players never graduate from skills: refreshing fundamentals all season 16:00 – Structuring practice: balancing skill work, team offense, and team defense 18:00 – Teaching in soundbites: the 7-second communication rule 20:00 – Using terminology to improve practice pace and clarity 22:00 – Small-sided games, constraints, and accountability through 3-on-3 25:00 – Avoiding positional “boxes” in youth development 28:00 – Transformative coaching tip   Level up your coaching with our Amazon Best Selling Book: https://amzn.to/3vO1Tc7Access tons more of evidence-based coaching resources: https://transformingbball.com/products/ Links:Website: http://transformingbball.com/Twitter: https://twitter.com/transformbballInstagram: https://www.instagram.com/transformingbasketball/YouTube: https://www.youtube.com/@transformingbasketballFacebook: https://www.facebook.com/transformingbasketball/TikTok: https://www.tiktok.com/@transforming.basketball

    32 min
  2. FEB 25

    EP152: Implementing Conceptual Offenses in the G League with Mfon Udofia

    In this episode, George is joined by Mfon Udofia, head coach of the Long Island Nets to share insights from his journey as a player and coach. He discusses the importance of building coaching philosophies based on personal experiences, the significance of accountability and communication with players, and effective strategies for teaching decision-making in a conceptual offense. Mfon also delves into the intricacies of the pick and roll, his experiences leading the Nigerian national team, and the valuable lessons learned from renowned coaches.   Chapters:  01:00 – Introduction to Mfon Udofia and his journey from Georgia Tech point guard to G League head coach 02:00 – How playing experience shapes (and doesn’t shape) his current coaching philosophy 03:00 – Making effort non-negotiable: defining and tracking Winning Momentum Plays (WMPs) 04:00 – Building accountability through consistency, communication, and individual development plans (IDPs) 06:00 – Creating player buy-in by understanding individual goals at the G League level 07:00 – Teaching decision-making within conceptual offense using game-like practice situations 09:00 – Nonverbal communication, spacing, and flowing offense without scripted sets 10:30 – Key principles for teaching pick-and-roll offense: setup, screening angles, and reads 12:00 – Defending the pick-and-roll: communication, drop coverage, late reds, and up-to-touch concepts 15:00 – Lessons from serving as head coach of the Nigerian National Team and leading under pressure 17:00 – Learning from elite coaches and the importance of preparation, organization, and attention to detail 19:00 – Reevaluating basketball staples: why Mfon moved away from the three-man weave 21:00 – Transformative coaching tip   Level up your coaching with our Amazon Best Selling Book: https://amzn.to/3vO1Tc7Access tons more of evidence-based coaching resources: https://transformingbball.com/products/ Links:Website: http://transformingbball.com/Twitter: https://twitter.com/transformbballInstagram: https://www.instagram.com/transformingbasketball/YouTube: https://www.youtube.com/@transformingbasketballFacebook: https://www.facebook.com/transformingbasketball/TikTok: https://www.tiktok.com/@transforming.basketball

    23 min
  3. FEB 18

    EP151: How Oregon Recruits and Develops Players to the Pros with Mike Mennenga

    In this episode, George is joined by Coach Mike Mennenga to share insights into his coaching philosophy, player development strategies, and the importance of physicality in basketball. He discusses his journey from Illinois to Oregon, the influence of Coach Jim Barron, and the significance of recruiting and developing talent. Coach Michael emphasizes the need for players to understand their roles without the ball and the importance of conditioning and teamwork.    Chapters: 01:00 – Introduction to Mike Mennenga and his coaching journey03:00 – Why passion and physicality are foundational to player development07:00 – Coaching stops along the way and how each shaped his philosophy10:00 – Recruiting beyond talent: spontaneity, toughness, and winning habits15:00 – Developing freshmen and preparing players physically and mentally18:00 – Conditioning through competition and pace-based practice design22:00 – Oregon’s matchup zone: philosophy, structure, and controlled chaos26:00 – Forcing tough decisions, burning clock, and disrupting offensive flow30:00 – Teaching communication, fundamentals, and one-on-one accountability34:00 – Adjusting defenses, roster turnover, and sustaining program culture38:00 – Transformative coaching tip   Level up your coaching with our Amazon Best Selling Book: https://amzn.to/3vO1Tc7Access tons more of evidence-based coaching resources: https://transformingbball.com/products/ Links:Website: http://transformingbball.com/Twitter: https://twitter.com/transformbballInstagram: https://www.instagram.com/transformingbasketball/YouTube: https://www.youtube.com/@transformingbasketballFacebook: https://www.facebook.com/transformingbasketball/TikTok: https://www.tiktok.com/@transforming.basketball

    43 min
  4. FEB 11

    EP150: Beyond the numbers: Building Culture at FAU with Corey McCrae

    In this episode, George is joined by Corey McCrae to discuss the challenges and growth experienced in coaching basketball at FAU. He reflects on specific games that highlight the difficulties of maintaining leads and the lessons learned from defeats. The conversation also delves into the importance of building team dynamics and aspirations for future success.   Chapters: 01:00 – Introduction to Corey McCrae and His Basketball Journey 03:00 – Supporting Players After Mistakes 05:00 – Creating a Safe and Supportive Team Culture 07:00 – DeMatha Influence and Coaching Philosophy 10:00 – Building Strong Relationships with Players 12:00 – Teaching the Horns Offensive Set 16:00 – Defending the Horns Set 18:00 – Defensive Adjustments and Schemes 19:00 – High School to College Transition 21:00 – The 0.5 Decision-Making Rule 24:00 – Leadership Development in Players 25:00 – Transformative Tip   Level up your coaching with our Amazon Best Selling Book: https://amzn.to/3vO1Tc7Access tons more of evidence-based coaching resources: https://transformingbball.com/products/ Links:Website: http://transformingbball.com/Twitter: https://twitter.com/transformbballInstagram: https://www.instagram.com/transformingbasketball/YouTube: https://www.youtube.com/@transformingbasketballFacebook: https://www.facebook.com/transformingbasketball/TikTok: https://www.tiktok.com/@transforming.basketball

    29 min
  5. FEB 4

    EP149: From the G League to Global with Antoine Broxsie

    In this episode, George is joined by Antoine Broxsie to share his extensive coaching journey across various countries and leagues, emphasizing the importance of cultural integration and innovative coaching techniques. He discusses the significance of understanding modern offensive strategies like the Zoom action, as well as defensive tactics to counter them. Antoine reflects on his evolving coaching philosophy, the necessity of specialization in sports, and the impact of introducing CLA (Constraints-Led Approach) in international clinics.   Chapters:   Chapters: 00:00 – Introduction to Antoine Broxsie and his background in player development 03:12 – How Antoine got started in skills training and coaching 06:45 – Designing workouts that translate to real-game situations 10:08 – The balance between skill repetition and decision-making 13:32 – Common mistakes in player development training 16:54 – Teaching players how to read space, timing, and defenders 20:17 – Building confidence without over-coaching 23:40 – Why adaptability is more important than memorizing moves 26:58 – Applying modern development concepts to youth basketball 28:27 – Transformative Tip   Level up your coaching with our Amazon Best Selling Book: https://amzn.to/3vO1Tc7Access tons more of evidence-based coaching resources: https://transformingbball.com/products/ Links:Website: http://transformingbball.com/Twitter: https://twitter.com/transformbballInstagram: https://www.instagram.com/transformingbasketball/YouTube: https://www.youtube.com/@transformingbasketballFacebook: https://www.facebook.com/transformingbasketball/TikTok: https://www.tiktok.com/@transforming.basketball

    30 min
  6. JAN 28

    EP148: Implementing Pro-Level Efficiency in Amateur Gyms with Luke Bonner

    In this episode, George is joined by Luke Bonner, a former Division I and professional basketball player, about his journey in basketball and his current work in youth sports. They discuss the importance of early specialization, the integration of technology in coaching, the challenges of the college basketball system, and the significance of enjoyment in youth sports. Luke shares insights on load management, the constraint-led approach to coaching, and innovative drills to enhance skill development.   Chapters:00:00 – Introduction to Luke Bonner and His Basketball Journey02:30 – When Elite Players “Know” They’re Good04:30 – Early Specialization vs. Multi-Sport Development06:45 – Learning from Soccer: Data, Movement, and Engagement08:45 – Constraints-Led Games to Keep Kids Engaged11:00 – Rethinking the College Basketball Grind13:15 – Load Management, Locking the Gym, and Long-Term Planning15:30 – Coaching Young Players with CLA Principles18:00 – Gamifying Basketball to Teach Teamwork and Skills22:00 – “Less Is More” in Player Development27:00 – Transformative Tip   Level up your coaching with our Amazon Best Selling Book: https://amzn.to/3vO1Tc7Access tons more of evidence-based coaching resources: https://transformingbball.com/products/ Links:Website: http://transformingbball.com/Twitter: https://twitter.com/transformbballInstagram: https://www.instagram.com/transformingbasketball/YouTube: https://www.youtube.com/@transformingbasketballFacebook: https://www.facebook.com/transformingbasketball/TikTok: https://www.tiktok.com/@transforming.basketball

    28 min
  7. JAN 21

    EP147: Building a Culture of Playing Towards Each Other with Ryan Gensler

    In this episode, George is joined by Ryan Gensler, Head Women’s Basketball Coach at the University of Akron, to explore how concept-based offense, relationship-driven leadership, and constraint-led learning shape modern team building and player development. Ryan shares lessons from his coaching journey across multiple programs and explains how cutting, spacing, and selflessness can become foundational offensive weapons. He also dives into practice design, blending traditional drills with constraints, building team culture through shared values, and trusting players to make decisions.   Chapters: 00:00 – Introduction to Ryan Gensler and His Coaching Path 01:00 – Coaching Influences and Concept-Based Offense 02:30 – Relationship-Driven Leadership and Program Culture 04:00 – Defining Core Values as a Head Coach 05:30 – Playing for Each Other and Selfless Basketball 06:30 – Using Cutting as a Primary Offensive Weapon 08:00 – Teaching Cutting Through Constraints and Small-Sided Games 10:00 – Solving Spacing and Dunker Spot Challenges 11:30 – Blending Traditional Player Development with Constraints 14:30 – Modernizing Traditional Drills for Decision-Making 17:30 – Developing Shot Quality and Contested Finishing 19:30 – Reinforcing Culture Through Assist-Based Rewards 21:00 – Emotional Intelligence and Off-Court Development 22:30 – Aligning Vision Through Team Retreats and Vulnerability 24:00 – Transformative Tip: Trust Your Players   Level up your coaching with our Amazon Best Selling Book: https://amzn.to/3vO1Tc7Access tons more of evidence-based coaching resources: https://transformingbball.com/products/ Links:Website: http://transformingbball.com/Twitter: https://twitter.com/transformbballInstagram: https://www.instagram.com/transformingbasketball/YouTube: https://www.youtube.com/@transformingbasketballFacebook: https://www.facebook.com/transformingbasketball/TikTok: https://www.tiktok.com/@transforming.basketball

    27 min
  8. JAN 14

    EP146: The Future of Coaching with Matt Bowers

    In this episode, George is joined by Dr. Matt Bowers to explore how different sport environments—from structured teams to unstructured play—shape athlete development, creativity, and long-term potential. He challenges early specialization, outcome-driven coaching, and win-at-all-costs youth systems, advocating instead for play, autonomy, and constraint-led learning. Matt also shares lessons from research, parenting, AAU culture, and even video games to help coaches design better practice environments that protect joy, growth, and human development.   Chapters: 00:00 – Introduction to Dr. Matt Bowers and His Research Background 01:30 – Discovering Constraints-Led Approaches and Athlete Learning 04:30 – Youth Development, Long-Term Potential, and the Coach’s Role 08:30 – Early Specialization vs. Multi-Sport Sampling 11:30 – Why Being the Best at 8 Years Old Doesn’t Matter 13:30 – Playing the Long Game in Youth Basketball 15:00 – Training vs. Competition Ratios in AAU Culture 18:00 – Small-Sided Games, Constraints, and Individual Growth 21:00 – Navigating AAU Pressures as a Parent and Coach 23:00 – What Traditional Sports Can Learn from Video Games 26:00 – Rethinking the Scoreboard and Competition 29:00 – Hope for the Next Generation of Coaches and Leaders 32:00 – Transformative Tip   Level up your coaching with our Amazon Best Selling Book: https://amzn.to/3vO1Tc7Access tons more of evidence-based coaching resources: https://transformingbball.com/products/ Links:Website: http://transformingbball.com/Twitter: https://twitter.com/transformbballInstagram: https://www.instagram.com/transformingbasketball/YouTube: https://www.youtube.com/@transformingbasketballFacebook: https://www.facebook.com/transformingbasketball/TikTok: https://www.tiktok.com/@transforming.basketball

    35 min
4.8
out of 5
41 Ratings

About

Transforming Basketball is all about breaking away from the status quo by helping the basketball world make sense of evidence-based ideas. Within the podcast, contemporary skill acquisition ideas are introduced to change the way we think about basketball performance. If you’re ready to join us in our quest to transform the basketball world, challenge the way things have always been done, and reflect deeply on our coaching and organisational approaches, then this is the podcast for you!

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