Below The Circle with Dr. Phyllis

You can spend years doing everything life asks of you and still find yourself wondering: How did I get here? How did I get so far from the life I imagined? And how do I start being present IN my life instead of simply being present for it? Below the Circle™ is a conversation for the woman who has spent years caring, carrying, doing, and showing up for everyone else—and is beginning to notice an inner stirring that says there may be more of her own life to experience. I'm Dr. Phyllis Hayes-Reams, a life coach whose work is shaped by years as a physician, by ministry, leadership, and caregiving, and by my own questions about how to live differently when life changes. Each episode centers on one meaningful topic you can take into your real life. We may begin with a personal story or reflection, sit with a question you have been too busy to ask, explore it through a faith-informed lens, and leave you with one simple thought, practice, or takeaway to carry with you. We'll talk about where your energy has gone, what you may have lost touch with along the way, the difference between managing your life and experiencing it, caring for others without disappearing, and noticing what God may be stirring in you now. This is not another place where you have to keep up or prove anything. Think of it as a warm conversation over a cup of coffee—a little space to listen, reflect, and perhaps see your life differently. You have spent years being present for your life. Maybe it is time to explore what it means to be present IN it. Welcome to Below the Circle™.