Soul Awakening

Joy Truscott
  • 5.0 (23)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Soul Awakening is exactly that. A chance for renewal and awakening. Together we create a space for healing, wellness, and transformation. Subscribe for weekly doses of healing and renewal.

  1. Beyond the Small Self - Processing

    6D AGO

    Beyond the Small Self - Processing

    Send us Fan Mail This episode invites us to step beyond the limitations of the “small self” and reconnect with the deeper freedom within us. Joy guides us breath work, and grounding and the setting of intention practices, and through these, reminds us that any moment can become sacred when we choose to meet it with awareness. Joy then shares about free will, reinforcing that it is the sovereign ability to choose a higher pathway regardless of external circumstances. She explains how our  thoughts, words, and emotions create energetic ripples, and each conscious choice strengthens the inner pathways that keep us steady even when life feels uncertain. Through this, we see how small acts of awareness build resilience over time. Every reset, every return to presence, and every choice for love over fear helps anchor higher consciousness into daily life. Processing episodes help release our burdens and points of suffering, enabling us to break free from their hold. Support Joy’s work on Patreon to do your part in this continuing mission. What You’ll Learn How to move beyond the habits of the “small self”Why any moment can become sacred with intentionWhat free will means at a soul levelHow thoughts, words, and feelings shape energyWhy repetition strengthens inner stabilityHow to create reset points wherever you areHow to anchor higher awareness in everyday life Key Themes Sovereignty, free will, processing, higher awareness, sacred space, resilience, imagination, energy field, conscious choice Want to Share? Send a voice or text message. Joy would love to hear from you. Get Joy’s Newsletter: You Hold the Key to Your Highest Potential Want More Joy? Check out the Website or read Joy’s book: A Journey to Remember Social Media: LinkedIn | Instagram | YouTube | FacebookInsight Timer: Guided Meditations with Joy TruscottLinktree: Discover Joy’s WorkBook a call with Joy Deepest gratitude to the brilliant Adam King for graciously allowing us to use his beautiful piece called Spider Silk in our podcast. Trigger Warning: In healing, timing is important. Check these show notes to see what is in this episode. Support the show

    23 min
  2. The Unbound Soul - Release

    MAR 11

    The Unbound Soul - Release

    Send a text In this episode, we’re invited to reflect on the unseen agreements that shape many of our relationships and life experiences. Joy explores how karmic patterns and soul contracts can sometimes keep us repeating draining roles, not as punishment, but as part of deeper lessons unfolding within the collective journey. We are guided towards releasing the need for validation, recognition, or others changing before you can move forward. By reconnecting with our inner sovereignty and divine nature, we can begin to unbind from these energetic ties while still holding compassion for everyone involved. We are then invited to reconnect with our light, call in divine support, and remember the deeper purpose behind our presence here. Joy also shares three sacred guiding principles to help us stay centered, courageous, and aligned with our souls’ mission. Release episodes help you shed trauma signals and accumulated pain stemming from your family history and personal life journey. Support Joy’s work on Patreon to do your part in this continuing mission. What You’ll Learn How karmic agreements and soul contracts can influence recurring life patternsWhy releasing the need for validation can restore personal freedomThe importance of courage and self-compassion during challenging transitionsHow grounding breathwork helps stabilize your energy fieldWhat it means to claim your role as a conscious lightworkerThe three sacred commandments for living with grace, love, and sovereigntyHow daily practices can help anchor your spiritual alignment Key Themes Soul contracts, karmic patterns, sovereignty, compassion, lightworker path, divine guidance, release, courage, energetic freedom Want to Share? What did this conversation help you release or see differently? Send a voice or text message. Joy would love to hear from you. Get Joy’s Newsletter: You Hold the Key to Your Highest Potential Want More Joy? Check out the Website or read Joy’s book: A Journey to Remember Social Media: LinkedIn | Instagram | YouTube | FacebookInsight Timer: Guided Meditations with Joy TruscottLinktree: Discover Joy’s WorkBook a call with Joy Deepest gratitude to the brilliant Adam King for graciously allowing us to use his beautiful piece called Spider Silk in our podcast. Trigger Warning: In healing, timing is important. Check these show notes to see what is in this episode. Support the show

    26 min
  3. Awakening the Greater You - Transformation

    MAR 4

    Awakening the Greater You - Transformation

    Send us Fan Mail Season 11 begins with an invitation to remember the vastness of who you truly are. In this episode, we’re invited to awaken the “greater self”, the multidimensional aspect of ourselves that has always been connected to the cosmos, the Divine, and the shared field of consciousness we all exist within. Together, we examine the illusion of separation, and we learn how longing, forgetting, and even pain are sacred mechanisms designed to expand awareness and activate free will. We are then guided through breathwork and grounding practices which help us soften our internal boundaries, feel supported by the earth, and merge our awareness with the greater whole. We also explore concepts connected to imagination, memory, lucid dreaming, and multidimensional perception as natural extensions of consciousness. Finally, we are reminded that our thoughts, words, and actions ripple into the collective field, and that it is therefore through compassion, kindness, and the conscious “tidying up” of our inner world that we can reduce distortion, return to the heart and embody unconditional love. Transformation episodes help you shed trauma signals and accumulated pain stemming from your family history and personal life journey. Support Joy’s work on Patreon to do your part in this continuing mission. What You’ll Learn Why the feeling of separation exists and how it serves growthHow to consciously choose divine reconnectionGuided breath and grounding techniques to expand awarenessThe role of imagination and multidimensional perceptionHow your energy influences the collective fieldWhat it means to become a conscious co-creatorThe importance of compassionate responsibility in shared consciousness Key Themes Greater self, divine connection, multidimensional awareness, co-creation, collective consciousness, compassion, integration, awakening, unconditional love Want to Share? Send a voice or text message. Joy would love to hear from you. Get Joy’s Newsletter: You Hold the Key to Your Highest Potential Want More Joy? Check out the Website or read Joy’s book: A Journey to Remember Social Media: LinkedIn | Instagram | YouTube | FacebookInsight Timer: Guided Meditations with Joy TruscottLinktree: Discover Joy’s WorkBook a call with Joy Deepest gratitude to the brilliant Adam King for graciously allowing us to use his beautiful piece called Spider Silk in our podcast. Trigger Warning: In healing, timing is important. Check these show notes to see what is in this episode. Support the show

    28 min
  4. Returning to Inner Wholeness - Seeking

    FEB 25

    Returning to Inner Wholeness - Seeking

    Send us Fan Mail In this episode, we delve into the concept of returning to inner wholeness by connecting with our hearts and souls. Joy shows us that there comes a moment in every awakening where we realise that nothing is missing, and that we are already whole. She guides us back to that remembering and invites us to reconnect with our heart, our soul, and the quiet knowing that lives beneath external noise. Joy also explains how when new energy thresholds emerge, we may feel uncertain or disoriented. But she offers reassurance and grounding, and we are encouraged to breathe deeply, create an energy field of care and oneness, and gently release restrictive expectations that no longer fit who we are becoming. By embracing our uniqueness and standing in love, we discover how we can contribute to a larger shift in consciousness, one rooted in authenticity and higher awareness. The episode closes with affirmations designed to anchor our sense of purpose, helping us show up in the world as our true, whole selves. What You’ll Learn Why wholeness is something to remember, not achieveHow breath restores connection to heart and soulWhat insecurity can reveal during periods of energetic transitionHow to navigate rejection or misunderstanding with self-trustWhy embracing contrast strengthens your identityHow holding space for love supports collective transformation Key Themes Inner wholeness, seeking, heart connection, authenticity, higher consciousness, paradigm shift, self-trust, energy awareness, affirmation Want to Share? Did this episode help you reconnect with your sense of wholeness or feel more confident in who you are becoming? Send a voice or text message. Joy would love to hear from you. Get Joy’s Newsletter: You Hold the Key to Your Highest Potential Seeking episodes are about seeking guidance and recognizing the importance of uncovering our truth. When we actively seek, we embark on a transformative quest to discover and harness the precious gifts encoded within our being that can serve as powerful tools on our life journey. Want More Joy? Check out the Website or read Joy’s book: A Journey to Remember Social Media: LinkedIn | Instagram | YouTube | FacebookInsight Timer: Guided Meditations with Joy TruscottLinktree: Discover Joy’s WorkBook a call with Joy Deepest gratitude to the brilliant Adam King for graciously allowing us to use his beautiful piece called Spider Silk in our podcast. Trigger Warning: With healing, timing is important. Before listening, check the show notes for more information on the content in this episode. Support the show

    19 min
  5. Unlocking Purposeful Living - Balance

    FEB 18

    Unlocking Purposeful Living - Balance

    Send us Fan Mail This episode delves into the concept of living a purposeful life by connecting with one's inner light and divine purpose. A key point is the realization that purpose isn’t something we chase, it’s something we remember. Joy invites us to reconnect with our inner light and rediscover the divine blueprint that has always been guiding our paths. Joy also emphasizes the need for stillness and grounding as the foundation for purposeful living. She shows us how, when we release societal expectations and the need for external validation, space opens for clarity and alignment. Finally, we are encouraged to anchor into the present moment, understand the deeper codes within us, and stand confidently in our divine truth. From that place, we will then begin to see how life begins to flow with greater ease, grace, and intention. What You’ll Learn What purposeful living truly means beyond achievementHow grounding strengthens clarity and self-trustWhy releasing external validation restores balanceHow to connect with your inner blueprint and divine codesWhat it means to stand fully in your truthHow alignment allows smoother transitions through life Key Themes Purposeful living, balance, divine blueprint, grounding, self-trust, inner light, authenticity, alignment, life transitions Want to Share? Did this episode help you reconnect with your purpose or feel more grounded in your truth? Send a voice or text message. Joy would love to hear from you. Get Joy’s Newsletter: You Hold the Key to Your Highest Potential Balance episodes are a pathway to harnessing the healing power within, releasing the signals of trauma and accumulated pain from your family history and personal journey. Want More Joy? Check out the Website or read Joy’s book: A Journey to Remember Social Media: LinkedIn | Instagram | YouTube | FacebookInsight Timer: Guided Meditations with Joy TruscottLinktree: Discover Joy’s WorkBook a call with JoyDeepest gratitude to the brilliant Adam King for graciously allowing us to use his beautiful piece called Spider Silk in our podcast. Trigger Warning: With healing, timing is important. Before listening, check the show notes for more information on the content in this episode. Support the show

    28 min
  6. The Soul's True Journey - Healing

    FEB 11

    The Soul's True Journey - Healing

    Send us Fan Mail This episode is an invitation to slow down, soften, and reconnect with the deeper rhythm of your soul. Joy takes us on a journey of reflection as we explore the sacred nature of raising our energetic frequency so we can move into harmony with our true selves, rooted in compassion, presence, and heart-centred awareness. We are also encouraged to release old struggles and step into new life codes of health, wellness, and expanded awareness. There’s space here to honour life’s fragility, reframe hardship as a doorway to growth, and remember that our paths, from birth and familial expectation to self-expression, are all part of a unique divine design. The episode also includes a guided meditation which helps us anchor our highest vibration, connects us with divine presence, and supports the letting go of what no longer serves us. What You’ll Learn How heart-centred awareness restores energetic harmonyWhy compassion shifts the way we experience challengeWhat it means to release old life codes and embody new onesHow to stabilise your energy in times of changeWhy your soul’s journey is uniquely designed for youHow perspective opens space for creativity, unity, and healingKey Themes Soul journey, healing, heart frequency, compassion, divine presence, energetic alignment, awareness, release, unique blueprint, unity Want to Share? Did this episode help you see your soul’s journey differently or release something you’ve been carrying? Send a voice or text message. Joy would love to hear from you. Get Joy’s Newsletter: You Hold the Key to Your Highest Potential More Healing Tools! Complete Healing harnesses the healing power within, releasing the signals of trauma and accumulated pain from your family history and personal journey. Want More Joy? Check out the Website or read Joy’s book: A Journey to Remember Social Media: LinkedIn | Instagram | YouTube | FacebookInsight Timer: Guided Meditations with Joy TruscottLinktree: Discover Joy’s WorkBook a call with Joy Deepest gratitude to the brilliant Adam King for graciously allowing us to use his beautiful piece called Spider Silk in our podcast. Trigger Warning: With healing, timing is important. Before listening, check the show notes for more information on the content in this episode. Support the show

    26 min
  7. Conscious Living Divine Being - Processing

    FEB 4

    Conscious Living Divine Being - Processing

    Send us Fan Mail This episode invites us to soften into awareness, especially when things feel uncertain or “wobbly.” Joy offers a compassionate reminder that heightened consciousness doesn’t require certainty. It simply asks for honesty, presence, and a willingness to stay connected to your inner truth. We are encouraged to remember our nature as a divine being of love and light. By releasing unnecessary burdens and stepping out of survival mode, we are able to create space for conscious living rooted in kindness, self-agreement, and trust. Finally, we are invited to stand in our truth, honor our unique divine mission, and move through life with greater lightness and clarity. What You’ll Learn Why uncertainty can be a gateway to awakeningHow embracing the “wobbly” state supports growthWhat conscious living looks like beyond survival modeWays to release obligations that no longer serve youWhy kindness is a powerful form of alignmentHow trusting your divine mission strengthens inner truth Key Themes Conscious living, divine being, processing, compassion, uncertainty, self-trust, kindness, inner truth, awakening, lightness Want to Share? Did this episode help you feel more at ease with uncertainty? Or did something else resonate with you as you listened to the episode? Send a voice or text message. Joy would love to hear from you. Get Joy’s Newsletter: You Hold the Key to Your Highest Potential More Processing tools! Processing episodes help release our burdens and points of suffering, enabling us to break free from their hold.  Want More Joy? Check out the Website or read Joy’s book: A Journey to Remember Social Media: LinkedIn | Instagram | YouTube | FacebookInsight Timer: Guided Meditations with Joy TruscottLinktree: Discover Joy’s WorkBook a call with Joy Deepest gratitude to the brilliant Adam King for graciously allowing us to use his beautiful piece called Spider Silk in our podcast. Trigger Warning: With healing, timing is important. Before listening, check the show notes for more information on the content in this episode. Support the show

    27 min
  8. Expanding Into Higher Awareness - Release

    JAN 28

    Expanding Into Higher Awareness - Release

    Send us Fan Mail This episode invites you into a gentle practice of expanding into a higher awareness. We are reminded that this journey unfolds at our own pace and honours our unique paths. Joy encourages us to move away from comparison and return to authenticity, reminding us that expansion doesn’t require force, only presence and curiosity. We are also guided through mindfulness, breath, and imagination work, all with the purpose of helping us reconnect with our deeper selves. We are invited to tune into our heart and engage our imaginal awareness, so that we can embrace our divine essence and allow our consciousness to open into new ways of being, feeling, and relating to the world. What You’ll Learn Why authentic expansion unfolds gradually and naturallyHow comparison limits awareness and self-trustWays to reconnect the mind and body through mindful presenceHow imagination supports conscious transformationThe role of the heart in expanding awarenessWhat it means to tap into higher states of consciousnessKey Themes Higher awareness, authenticity, release, imagination, mindfulness, heart intelligence, consciousness expansion, divine essence, inner connection Want to Share? What insight came up for you about your own life journey? Send a voice or text message. Joy would love to hear from you. Get Joy’s Newsletter: You Hold the Key to Your Highest Potential More Release tools! Release episodes help you shed trauma signals and accumulated pain stemming from your family history and personal life journey. Want More Joy? Check out the Website or read Joy’s book: A Journey to Remember Social Media: LinkedIn | Instagram | YouTube | FacebookInsight Timer: Guided Meditations with Joy TruscottLinktree: Discover Joy’s WorkBook a call with JoyDeepest gratitude to the brilliant Adam King for graciously allowing us to use his beautiful piece called Spider Silk in our podcast. Trigger Warning: With healing, timing is important. Before listening, check the show notes for more information on the content in this episode. Support the show

    25 min
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5
out of 5
23 Ratings

About

Soul Awakening is exactly that. A chance for renewal and awakening. Together we create a space for healing, wellness, and transformation. Subscribe for weekly doses of healing and renewal.

Information

  • Creator
    Joy Truscott
  • Years Active
    2023 - 2026
  • Episodes
    123
  • Rating
    Explicit
  • Copyright
    © 2026 Joy Truscott - Soul Awakening
  • Show Website
    Soul Awakening

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