Soul Awakening

Joy Truscott
  • 5.0 (22)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Soul Awakening is exactly that. A chance for renewal and awakening. Together we create a space for healing, wellness, and transformation. Subscribe for weekly doses of healing and renewal.

  1. 1H AGO

    The Soul's True Journey - Healing

    Send a text This episode is an invitation to slow down, soften, and reconnect with the deeper rhythm of your soul. Joy takes us on a journey of reflection as we explore the sacred nature of raising our energetic frequency so we can move into harmony with our true selves, rooted in compassion, presence, and heart-centred awareness. We are also encouraged to release old struggles and step into new life codes of health, wellness, and expanded awareness. There’s space here to honour life’s fragility, reframe hardship as a doorway to growth, and remember that our paths, from birth and familial expectation to self-expression, are all part of a unique divine design. The episode also includes a guided meditation which helps us anchor our highest vibration, connects us with divine presence, and supports the letting go of what no longer serves us. What You’ll Learn How heart-centred awareness restores energetic harmonyWhy compassion shifts the way we experience challengeWhat it means to release old life codes and embody new onesHow to stabilise your energy in times of changeWhy your soul’s journey is uniquely designed for youHow perspective opens space for creativity, unity, and healingKey Themes Soul journey, healing, heart frequency, compassion, divine presence, energetic alignment, awareness, release, unique blueprint, unity Want to Share? Did this episode help you see your soul’s journey differently or release something you’ve been carrying? Send a voice or text message. Joy would love to hear from you. Get Joy’s Newsletter: You Hold the Key to Your Highest Potential More Healing Tools! Complete Healing harnesses the healing power within, releasing the signals of trauma and accumulated pain from your family history and personal journey. Want More Joy? Check out the Website or read Joy’s book: A Journey to Remember Social Media: LinkedIn | Instagram | YouTube | FacebookInsight Timer: Guided Meditations with Joy TruscottLinktree: Discover Joy’s WorkBook a call with Joy Deepest gratitude to the brilliant Adam King for graciously allowing us to use his beautiful piece called Spider Silk in our podcast. Trigger Warning: With healing, timing is important. Before listening, check the show notes for more information on the content in this episode. Support the show

    26 min
  2. Conscious Living Divine Being - Processing

    FEB 4

    Conscious Living Divine Being - Processing

    Send us a text This episode invites us to soften into awareness, especially when things feel uncertain or “wobbly.” Joy offers a compassionate reminder that heightened consciousness doesn’t require certainty. It simply asks for honesty, presence, and a willingness to stay connected to your inner truth. We are encouraged to remember our nature as a divine being of love and light. By releasing unnecessary burdens and stepping out of survival mode, we are able to create space for conscious living rooted in kindness, self-agreement, and trust. Finally, we are invited to stand in our truth, honor our unique divine mission, and move through life with greater lightness and clarity. What You’ll Learn Why uncertainty can be a gateway to awakeningHow embracing the “wobbly” state supports growthWhat conscious living looks like beyond survival modeWays to release obligations that no longer serve youWhy kindness is a powerful form of alignmentHow trusting your divine mission strengthens inner truth Key Themes Conscious living, divine being, processing, compassion, uncertainty, self-trust, kindness, inner truth, awakening, lightness Want to Share? Did this episode help you feel more at ease with uncertainty? Or did something else resonate with you as you listened to the episode? Send a voice or text message. Joy would love to hear from you. Get Joy’s Newsletter: You Hold the Key to Your Highest Potential More Processing tools! Processing episodes help release our burdens and points of suffering, enabling us to break free from their hold.  Want More Joy? Check out the Website or read Joy’s book: A Journey to Remember Social Media: LinkedIn | Instagram | YouTube | FacebookInsight Timer: Guided Meditations with Joy TruscottLinktree: Discover Joy’s WorkBook a call with Joy Deepest gratitude to the brilliant Adam King for graciously allowing us to use his beautiful piece called Spider Silk in our podcast. Trigger Warning: With healing, timing is important. Before listening, check the show notes for more information on the content in this episode. Support the show

    27 min
  3. Expanding Into Higher Awareness - Release

    JAN 28

    Expanding Into Higher Awareness - Release

    Send us a text This episode invites you into a gentle practice of expanding into a higher awareness. We are reminded that this journey unfolds at our own pace and honours our unique paths. Joy encourages us to move away from comparison and return to authenticity, reminding us that expansion doesn’t require force, only presence and curiosity. We are also guided through mindfulness, breath, and imagination work, all with the purpose of helping us reconnect with our deeper selves. We are invited to tune into our heart and engage our imaginal awareness, so that we can embrace our divine essence and allow our consciousness to open into new ways of being, feeling, and relating to the world. What You’ll Learn Why authentic expansion unfolds gradually and naturallyHow comparison limits awareness and self-trustWays to reconnect the mind and body through mindful presenceHow imagination supports conscious transformationThe role of the heart in expanding awarenessWhat it means to tap into higher states of consciousnessKey Themes Higher awareness, authenticity, release, imagination, mindfulness, heart intelligence, consciousness expansion, divine essence, inner connection Want to Share? What insight came up for you about your own life journey? Send a voice or text message. Joy would love to hear from you. Get Joy’s Newsletter: You Hold the Key to Your Highest Potential More Release tools! Release episodes help you shed trauma signals and accumulated pain stemming from your family history and personal life journey. Want More Joy? Check out the Website or read Joy’s book: A Journey to Remember Social Media: LinkedIn | Instagram | YouTube | FacebookInsight Timer: Guided Meditations with Joy TruscottLinktree: Discover Joy’s WorkBook a call with JoyDeepest gratitude to the brilliant Adam King for graciously allowing us to use his beautiful piece called Spider Silk in our podcast. Trigger Warning: With healing, timing is important. Before listening, check the show notes for more information on the content in this episode. Support the show

    25 min
  4. Sacred Alignment Awaits You - Transformation

    JAN 21

    Sacred Alignment Awaits You - Transformation

    Send us a text This episode is an invitation to return to sacred alignment and reconnect with the Divine Design. Joy creates a grounded, supportive space where we can release stress and embrace a higher energy vibration. Here, we are encouraged to focus on self-acceptance, to learn to trust the divine process, and to allow ourselves to be open to growth.  This episode aims to remind us that our path is uniquely ours, and that growth, challenge, and spiritual upgrades are all part of our unique unfolding.  What You’ll Learn What sacred alignment truly means in everyday lifeHow grounding supports clarity and energetic stabilityWhy self-acceptance is key to spiritual growthHow challenges act as catalysts for awakening and expansionWays to trust divine guidance during periods of changeWhat it means to remain open to spiritual upgradesKey Themes Sacred alignment, divine design, transformation, trust, grounding, spiritual growth, self-acceptance, awakening, higher vibration Want to Share? What insight came up for you about your own life journey? Send a voice or text message. Joy would love to hear from you. Get Joy’s Newsletter: You Hold the Key to Your Highest Potential More Transformation: Complete Transformation includes our energy field, wellness, and spiritual awakening. This illuminates the path to our higher consciousness, inviting us to reawaken to the truth and embrace our innate ability to transform our energy being. Want More Joy? Check out the Website or read Joy’s book: A Journey to Remember Social Media: LinkedIn | Instagram | YouTube | FacebookInsight Timer: Guided Meditations with Joy TruscottLinktree: Discover Joy’s WorkBook a call with JoyDeepest gratitude to the brilliant Adam King for graciously allowing us to use his beautiful piece called Spider Silk in our podcast. Trigger Warning: With healing, timing is important. Before listening, check the show notes for more information on the content in this episode. Support the show

    25 min
  5. Claiming Your Sovereign Self - Seeking

    JAN 14

    Claiming Your Sovereign Self - Seeking

    Send us a text This guided meditation is an invitation to come home to ourselves, to our truth, our worth, and our innate sovereignty. Joy gently leads us into a space of presence and inner stillness, where we can reconnect with our identity as a being of divine light. We then learn how we can release self-doubt, external judgment, and inherited limitations. We are encouraged to feel the steady support of our guides and angels as we claim our sovereign self and strengthen our sense of purpose within the human experience. What You’ll Learn What it truly means to live from a place of sovereigntyHow conscious breathing deepens presence and inner peaceWhy recognising your intrinsic value changes how you show upHow to release self-doubt and external expectationsWays to reconnect with your inner light and divine supportHow claiming sovereignty strengthens clarity and purpose Key Themes Sovereignty, divine light, self-worth, inner authority, guided meditation, presence, purpose, spiritual support, seeking Want to Share? What did you discover through this episode? Send a voice or text message. Joy would love to hear from you. Get Joy’s Newsletter: You Hold the Key to Your Highest Potential More Seeking Tools! When we actively seek, we embark on a transformative quest to discover and harness the precious gifts encoded within our being that can serve as powerful tools on our life journey. Want More Joy? Check out the Website or read Joy’s book: A Journey to Remember Social Media: LinkedIn | Instagram | YouTube | FacebookInsight Timer: Guided Meditations with Joy TruscottLinktree: Discover Joy’s WorkBook a call with Joy Deepest gratitude to the brilliant Adam King for graciously allowing us to use his beautiful piece called Spider Silk in our podcast. Trigger Warning: With healing, timing is important. Before listening, check the show notes for more information on the content in this episode. Support the show

    23 min
  6. Awareness Beyond The Ordinary - Balance

    JAN 7

    Awareness Beyond The Ordinary - Balance

    Send us a text This episode is a meditation designed to help us move beyond ordinary awareness and into a more expansive state of presence and connection. Joy gently guides us to relax our bodies, ground ourselves into the earth, and open ourselves as a conduit for divine energy. We are guided through breath work and visualization techniques and we discover how to amplify this energy and consciously send it into the earth as a way to support harmony, abundance, and collective wellbeing. This practice encourages us to hold a wide, loving vision for the world, allowing room for serendipity, synchronicity, and conscious participation in the greater good. What You’ll Learn How to expand awareness beyond habitual thought patternsWays to ground your energy deeply into the earthWhat it means to act as a conduit for divine energyHow intentional breath amplifies energetic alignmentWhy anticipation and openness invite serendipityHow holding a broader vision supports collective balanceKey Themes Higher awareness, balance, meditation, grounding, divine energy, harmony, abundance, collective upliftment, serendipity, light consciousness Want to Share? What did you discover through this episode? Send a voice or text message. Joy would love to hear from you. Get Joy’s Newsletter: You Hold the Key to Your Highest Potential More Balance Tools! Balance episodes are a pathway to harnessing the healing power within, releasing the signals of trauma and accumulated pain from your family history and personal journey. Want More Joy? Check out the Website or read Joy’s book: A Journey to Remember Social Media: LinkedIn | Instagram | YouTube | FacebookInsight Timer: Guided Meditations with Joy TruscottLinktree: Discover Joy’s WorkBook a call with JoyDeepest gratitude to the brilliant Adam King for graciously allowing us to use his beautiful piece called Spider Silk in our podcast. Trigger Warning: With healing, timing is important. Before listening, check the show notes for more information on the content in this episode. Support the show

    30 min
  7. Pathways to Inner Freedom - Healing

    12/31/2025

    Pathways to Inner Freedom - Healing

    Send us a text In this episode, Joy offers us a gentle refuge in a world that often feels chaotic and overwhelming. The episode is an invitation to create spaces of comfort, kindness, and connection within ourselves and the collective. We are guided through pathways to our inner freedom, reminding us that healing begins by reconnecting with the divine light and awareness already living within us. We are also encouraged to expand our energy field, awaken our inner blueprint, and remember the divine memories that shape who we are. This episode is a call to express our true selves freely and to recognise our unique role in elevating collective consciousness through healing and presence. What You’ll Learn How to find comfort and grounding amid external chaosWhat inner freedom truly means and how to access itHow awakening your energetic blueprint supports healingWhy expanding your energy field strengthens personal and collective wellbeingHow guided meditation reconnects you with your deepest desiresThe role of divine memories in expressing your unique gifts Key Themes Inner freedom, healing, divine light, collective energy, awakening, energetic expansion, guided meditation, self-expression, remembrance Want to Share? What insight came up for you about your own life journey? Send a voice or text message. Joy would love to hear from you. Get Joy’s Newsletter: You Hold the Key to Your Highest Potential More Healing Tools! Complete Healing harnesses the healing power within, releasing the signals of trauma and accumulated pain from your family history and personal journey.  Want More Joy? Check out the Website or read Joy’s book: A Journey to Remember Social Media: LinkedIn | Instagram | YouTube | FacebookInsight Timer: Guided Meditations with Joy TruscottLinktree: Discover Joy’s WorkBook a call with Joy Deepest gratitude to the brilliant Adam King for graciously allowing us to use his beautiful piece called Spider Silk in our podcast. Trigger Warning: With healing, timing is important. Before listening, check the show notes for more information on the content in this episode. Support the show

    25 min
  8. Aligned with Divine Flow - Processing

    12/24/2025

    Aligned with Divine Flow - Processing

    Send us a text This episode is a gentle yet powerful invitation to soften, breathe, and remember that you are held within a greater Divine design. Joy guides us into heart-centred awareness, where light, love, and support move freely, and where our energy becomes a source of calm and clarity, even in turbulent times. Through guided visualization and conscious breath, we are encouraged to process all that carrying, release lower energies, and realign with the natural flow of abundance and trust. The aim is to create a space where we feel supported, to empower us to make conscious choices, and to learn to allow life to move through us rather than against us. What You’ll Learn How heart-centred energy strengthens connection and inner peaceWhy your energy matters, especially during times of collective turbulenceHow contrast helps clarify conscious choice and alignmentThe role of breath in shifting, clearing, and processing energyHow to receive abundance by trusting the Divine flowWhat it means to surrender and float in the river of lifeKey Themes Divine flow, heart energy, processing, trust, breathwork, abundance, energetic alignment, conscious choice, support, surrender Want to Share? What insight came up for you about your own life journey? Send a voice or text message. Joy would love to hear from you. Get Joy’s Newsletter: You Hold the Key to Your Highest Potential More Processing tools! Processing episodes help release our burdens and points of suffering, enabling us to break free from their hold.  Want More Joy? Check out the Website or read Joy’s book: A Journey to Remember Social Media: LinkedIn | Instagram | YouTube | FacebookInsight Timer: Guided Meditations with Joy TruscottLinktree: Discover Joy’s WorkBook a call with JoyDeepest gratitude to the brilliant Adam King for graciously allowing us to use his beautiful piece called Spider Silk in our podcast. Trigger Warning: With healing, timing is important. Before listening, check the show notes for more information on the content in this episode. Support the show

    23 min
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5
out of 5
22 Ratings

About

Soul Awakening is exactly that. A chance for renewal and awakening. Together we create a space for healing, wellness, and transformation. Subscribe for weekly doses of healing and renewal.

Information

  • Creator
    Joy Truscott
  • Years Active
    2023 - 2026
  • Episodes
    118
  • Rating
    Explicit
  • Copyright
    © 2026 Joy Truscott - Soul Awakening
  • Show Website
    Soul Awakening

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