Soul Awakening

Joy Truscott
  • 5.0 (23)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Soul Awakening is exactly that. A chance for renewal and awakening. Together we create a space for healing, wellness, and transformation. Subscribe for weekly doses of healing and renewal.

  1. Voices of Higher Consciousness - Seeking

    6D AGO

    Voices of Higher Consciousness - Seeking

    Send us Fan Mail In this episode, Joy reflects on the power of coming together in a shared space of awareness. It is a reminder that we don’t have to be perfect to show up, we simply have to be present. It also serves to remind us that when we soften our judgment, a more compassionate energy can emerge. We are guided to learn to create an inner sanctuary, a space where our hearts can open, our energy can expand, and our presence can begin to ripple outward with kindness and care. We are also encouraged to place our thoughts into higher levels of consciousness, allowing our voice to carry a frequency of love. At its core, this episode returns to three simple yet powerful practices: remember who we are, hold gracious space, and amplify the highest vibration available to us. Seeking episodes are about seeking guidance and recognizing the importance of uncovering our truth. Support Joy’s work on Patreon to do your part in this continuing mission. What You’ll Learn Why showing up authentically matters more than being “perfect”How thought and intention create connection beyond physical spaceWhat it means to create an inner sanctuary or energetic “pod”How the heart’s energy field can influence the collectiveWays to use sound, prayer, and intention to raise your frequencyWhy your inner state shapes what you transmit outwardThe three guiding principles for living with higher awareness Key Themes Higher consciousness, connection, intention, heart energy, frequency, compassion, awareness, collective field, seeking Want to Share? Send a voice or text message. Joy would love to hear from you. Get Joy’s Newsletter: You Hold the Key to Your Highest Potential Want More Joy? Check out the Website or read Joy’s book: A Journey to Remember Social Media: LinkedIn | Instagram | YouTube | FacebookInsight Timer: Guided Meditations with Joy TruscottLinktree: Discover Joy’s WorkBook a call with Joy Deepest gratitude to the brilliant Adam King for graciously allowing us to use his beautiful piece called Spider Silk in our podcast. Trigger Warning: In healing, timing is important. Check these show notes to see what is in this episode. Support the show

    24 min
  2. The Frequency of Truth - Balance

    APR 1

    The Frequency of Truth - Balance

    Send us Fan Mail This episode invites us to tune into the frequency of truth, and to learn to feel this as a living energy within us. Joy teaches us how qualities like honesty, integrity, compassion, and kindness can be sensed, embodied, and shared, creating a deeper sense of harmony both within and around us. We also learn how to connect with higher qualities using our memory and imagination, and how, through intention, we can transmit supportive energy to others. We are reminded of the importance of holding our intention in the highest vibration of light and love. This episode is also a reminder that we already carry the blueprint for wisdom and grace within us. And by consciously choosing our frequency, we can contribute to a more balanced and connected world, one where each of us plays our part in a greater symphony of harmony. Balance episodes are a pathway to harnessing the healing power within, releasing the signals of trauma and accumulated pain from your family history and personal journey. Support Joy’s work on Patreon to do your part in this continuing mission. What You’ll Learn What it means to experience truth as an energetic frequencyHow to connect with higher qualities using memory and imaginationWhy grounding and heart awareness strengthen authenticityHow to transmit supportive energy to others with intentionThe importance of holding a high vibration rooted in loveHow small shifts in frequency can create greater harmonyWhy daily practice helps anchor truth in your life Key Themes Truth, balance, integrity, compassion, energy awareness, heart connection, intention, harmony, resonance Want to Share? Send a voice or text message. Joy would love to hear from you. Get Joy’s Newsletter: You Hold the Key to Your Highest Potential Want More Joy? Check out the Website or read Joy’s book: A Journey to Remember Social Media: LinkedIn | Instagram | YouTube | FacebookInsight Timer: Guided Meditations with Joy TruscottLinktree: Discover Joy’s WorkBook a call with Joy Deepest gratitude to the brilliant Adam King for graciously allowing us to use his beautiful piece called Spider Silk in our podcast. Trigger Warning: In healing, timing is important. Check these show notes to see what is in this episode. Support the show

    26 min
  3. Rise Above the Human Story - Healing

    MAR 25

    Rise Above the Human Story - Healing

    Send us Fan Mail This episode is a gentle but powerful call to rise beyond the familiar patterns of the human story and remember the deeper truth of who we are. We are reminded that though we see instability and suffering all around us, we don’t need to respond with fear or overwhelm. We can shift our awareness, and this will then allow something new to emerge. Joy also gives us a deeper insight into the concept of agreement, and shows us how a simple inner “yes” can open the door to a different way of living. Instead of pushing harder or trying to fix everything from the same level of consciousness, we are encouraged to remember our divine blueprint and choose a higher frequency. It is from this higher frequency that things that once felt like obstacles can become redirections toward growth. Finally, we are reminded that healing doesn’t come from force. It comes from remembering, choosing, and standing in our sovereignty with grace, compassion, and trust in the unfolding process. More Healing Tools! Complete Healing harnesses the healing power within, releasing the signals of trauma and accumulated pain from your family history and personal journey. Support Joy’s work on Patreon to do your part in this continuing mission. What You’ll Learn How to rise above survival-based patterns of thinkingWhy agreement is more powerful than effortWhat it means to remember your divine blueprintHow intention directs the flow of energyWhy blocks can be signs of redirection, not failureHow sovereignty supports healing and transformationThe role of compassion in shifting to a new paradigm Key Themes Healing, sovereignty, agreement, new paradigm, divine blueprint, compassion, frequency shift, awareness, transformation Want to Share? Send a voice or text message. Joy would love to hear from you. Get Joy’s Newsletter: You Hold the Key to Your Highest Potential Want More Joy? Check out the Website or read Joy’s book: A Journey to Remember Social Media: LinkedIn | Instagram | YouTube | FacebookInsight Timer: Guided Meditations with Joy TruscottLinktree: Discover Joy’s WorkBook a call with Joy Deepest gratitude to the brilliant Adam King for graciously allowing us to use his beautiful piece called Spider Silk in our podcast. Trigger Warning: In healing, timing is important. Check these show notes to see what is in this episode. Support the show

    23 min
  4. Beyond the Small Self - Processing

    MAR 18

    Beyond the Small Self - Processing

    Send us Fan Mail This episode invites us to step beyond the limitations of the “small self” and reconnect with the deeper freedom within us. Joy guides us breath work, and grounding and the setting of intention practices, and through these, reminds us that any moment can become sacred when we choose to meet it with awareness. Joy then shares about free will, reinforcing that it is the sovereign ability to choose a higher pathway regardless of external circumstances. She explains how our  thoughts, words, and emotions create energetic ripples, and each conscious choice strengthens the inner pathways that keep us steady even when life feels uncertain. Through this, we see how small acts of awareness build resilience over time. Every reset, every return to presence, and every choice for love over fear helps anchor higher consciousness into daily life. Processing episodes help release our burdens and points of suffering, enabling us to break free from their hold. Support Joy’s work on Patreon to do your part in this continuing mission. What You’ll Learn How to move beyond the habits of the “small self”Why any moment can become sacred with intentionWhat free will means at a soul levelHow thoughts, words, and feelings shape energyWhy repetition strengthens inner stabilityHow to create reset points wherever you areHow to anchor higher awareness in everyday life Key Themes Sovereignty, free will, processing, higher awareness, sacred space, resilience, imagination, energy field, conscious choice Want to Share? Send a voice or text message. Joy would love to hear from you. Get Joy’s Newsletter: You Hold the Key to Your Highest Potential Want More Joy? Check out the Website or read Joy’s book: A Journey to Remember Social Media: LinkedIn | Instagram | YouTube | FacebookInsight Timer: Guided Meditations with Joy TruscottLinktree: Discover Joy’s WorkBook a call with Joy Deepest gratitude to the brilliant Adam King for graciously allowing us to use his beautiful piece called Spider Silk in our podcast. Trigger Warning: In healing, timing is important. Check these show notes to see what is in this episode. Support the show

    23 min
  5. The Unbound Soul - Release

    MAR 11

    The Unbound Soul - Release

    Send us Fan Mail In this episode, we’re invited to reflect on the unseen agreements that shape many of our relationships and life experiences. Joy explores how karmic patterns and soul contracts can sometimes keep us repeating draining roles, not as punishment, but as part of deeper lessons unfolding within the collective journey. We are guided towards releasing the need for validation, recognition, or others changing before you can move forward. By reconnecting with our inner sovereignty and divine nature, we can begin to unbind from these energetic ties while still holding compassion for everyone involved. We are then invited to reconnect with our light, call in divine support, and remember the deeper purpose behind our presence here. Joy also shares three sacred guiding principles to help us stay centered, courageous, and aligned with our souls’ mission. Release episodes help you shed trauma signals and accumulated pain stemming from your family history and personal life journey. Support Joy’s work on Patreon to do your part in this continuing mission. What You’ll Learn How karmic agreements and soul contracts can influence recurring life patternsWhy releasing the need for validation can restore personal freedomThe importance of courage and self-compassion during challenging transitionsHow grounding breathwork helps stabilize your energy fieldWhat it means to claim your role as a conscious lightworkerThe three sacred commandments for living with grace, love, and sovereigntyHow daily practices can help anchor your spiritual alignment Key Themes Soul contracts, karmic patterns, sovereignty, compassion, lightworker path, divine guidance, release, courage, energetic freedom Want to Share? What did this conversation help you release or see differently? Send a voice or text message. Joy would love to hear from you. Get Joy’s Newsletter: You Hold the Key to Your Highest Potential Want More Joy? Check out the Website or read Joy’s book: A Journey to Remember Social Media: LinkedIn | Instagram | YouTube | FacebookInsight Timer: Guided Meditations with Joy TruscottLinktree: Discover Joy’s WorkBook a call with Joy Deepest gratitude to the brilliant Adam King for graciously allowing us to use his beautiful piece called Spider Silk in our podcast. Trigger Warning: In healing, timing is important. Check these show notes to see what is in this episode. Support the show

    26 min
  6. Awakening the Greater You - Transformation

    MAR 4

    Awakening the Greater You - Transformation

    Send us Fan Mail Season 11 begins with an invitation to remember the vastness of who you truly are. In this episode, we’re invited to awaken the “greater self”, the multidimensional aspect of ourselves that has always been connected to the cosmos, the Divine, and the shared field of consciousness we all exist within. Together, we examine the illusion of separation, and we learn how longing, forgetting, and even pain are sacred mechanisms designed to expand awareness and activate free will. We are then guided through breathwork and grounding practices which help us soften our internal boundaries, feel supported by the earth, and merge our awareness with the greater whole. We also explore concepts connected to imagination, memory, lucid dreaming, and multidimensional perception as natural extensions of consciousness. Finally, we are reminded that our thoughts, words, and actions ripple into the collective field, and that it is therefore through compassion, kindness, and the conscious “tidying up” of our inner world that we can reduce distortion, return to the heart and embody unconditional love. Transformation episodes help you shed trauma signals and accumulated pain stemming from your family history and personal life journey. Support Joy’s work on Patreon to do your part in this continuing mission. What You’ll Learn Why the feeling of separation exists and how it serves growthHow to consciously choose divine reconnectionGuided breath and grounding techniques to expand awarenessThe role of imagination and multidimensional perceptionHow your energy influences the collective fieldWhat it means to become a conscious co-creatorThe importance of compassionate responsibility in shared consciousness Key Themes Greater self, divine connection, multidimensional awareness, co-creation, collective consciousness, compassion, integration, awakening, unconditional love Want to Share? Send a voice or text message. Joy would love to hear from you. Get Joy’s Newsletter: You Hold the Key to Your Highest Potential Want More Joy? Check out the Website or read Joy’s book: A Journey to Remember Social Media: LinkedIn | Instagram | YouTube | FacebookInsight Timer: Guided Meditations with Joy TruscottLinktree: Discover Joy’s WorkBook a call with Joy Deepest gratitude to the brilliant Adam King for graciously allowing us to use his beautiful piece called Spider Silk in our podcast. Trigger Warning: In healing, timing is important. Check these show notes to see what is in this episode. Support the show

    28 min
  7. Returning to Inner Wholeness - Seeking

    FEB 25

    Returning to Inner Wholeness - Seeking

    Send us Fan Mail In this episode, we delve into the concept of returning to inner wholeness by connecting with our hearts and souls. Joy shows us that there comes a moment in every awakening where we realise that nothing is missing, and that we are already whole. She guides us back to that remembering and invites us to reconnect with our heart, our soul, and the quiet knowing that lives beneath external noise. Joy also explains how when new energy thresholds emerge, we may feel uncertain or disoriented. But she offers reassurance and grounding, and we are encouraged to breathe deeply, create an energy field of care and oneness, and gently release restrictive expectations that no longer fit who we are becoming. By embracing our uniqueness and standing in love, we discover how we can contribute to a larger shift in consciousness, one rooted in authenticity and higher awareness. The episode closes with affirmations designed to anchor our sense of purpose, helping us show up in the world as our true, whole selves. What You’ll Learn Why wholeness is something to remember, not achieveHow breath restores connection to heart and soulWhat insecurity can reveal during periods of energetic transitionHow to navigate rejection or misunderstanding with self-trustWhy embracing contrast strengthens your identityHow holding space for love supports collective transformation Key Themes Inner wholeness, seeking, heart connection, authenticity, higher consciousness, paradigm shift, self-trust, energy awareness, affirmation Want to Share? Did this episode help you reconnect with your sense of wholeness or feel more confident in who you are becoming? Send a voice or text message. Joy would love to hear from you. Get Joy’s Newsletter: You Hold the Key to Your Highest Potential Seeking episodes are about seeking guidance and recognizing the importance of uncovering our truth. When we actively seek, we embark on a transformative quest to discover and harness the precious gifts encoded within our being that can serve as powerful tools on our life journey. Want More Joy? Check out the Website or read Joy’s book: A Journey to Remember Social Media: LinkedIn | Instagram | YouTube | FacebookInsight Timer: Guided Meditations with Joy TruscottLinktree: Discover Joy’s WorkBook a call with Joy Deepest gratitude to the brilliant Adam King for graciously allowing us to use his beautiful piece called Spider Silk in our podcast. Trigger Warning: With healing, timing is important. Before listening, check the show notes for more information on the content in this episode. Support the show

    19 min
  8. Unlocking Purposeful Living - Balance

    FEB 18

    Unlocking Purposeful Living - Balance

    Send us Fan Mail This episode delves into the concept of living a purposeful life by connecting with one's inner light and divine purpose. A key point is the realization that purpose isn’t something we chase, it’s something we remember. Joy invites us to reconnect with our inner light and rediscover the divine blueprint that has always been guiding our paths. Joy also emphasizes the need for stillness and grounding as the foundation for purposeful living. She shows us how, when we release societal expectations and the need for external validation, space opens for clarity and alignment. Finally, we are encouraged to anchor into the present moment, understand the deeper codes within us, and stand confidently in our divine truth. From that place, we will then begin to see how life begins to flow with greater ease, grace, and intention. What You’ll Learn What purposeful living truly means beyond achievementHow grounding strengthens clarity and self-trustWhy releasing external validation restores balanceHow to connect with your inner blueprint and divine codesWhat it means to stand fully in your truthHow alignment allows smoother transitions through life Key Themes Purposeful living, balance, divine blueprint, grounding, self-trust, inner light, authenticity, alignment, life transitions Want to Share? Did this episode help you reconnect with your purpose or feel more grounded in your truth? Send a voice or text message. Joy would love to hear from you. Get Joy’s Newsletter: You Hold the Key to Your Highest Potential Balance episodes are a pathway to harnessing the healing power within, releasing the signals of trauma and accumulated pain from your family history and personal journey. Want More Joy? Check out the Website or read Joy’s book: A Journey to Remember Social Media: LinkedIn | Instagram | YouTube | FacebookInsight Timer: Guided Meditations with Joy TruscottLinktree: Discover Joy’s WorkBook a call with JoyDeepest gratitude to the brilliant Adam King for graciously allowing us to use his beautiful piece called Spider Silk in our podcast. Trigger Warning: With healing, timing is important. Before listening, check the show notes for more information on the content in this episode. Support the show

    28 min
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5
out of 5
23 Ratings

About

Soul Awakening is exactly that. A chance for renewal and awakening. Together we create a space for healing, wellness, and transformation. Subscribe for weekly doses of healing and renewal.

Information

  • Creator
    Joy Truscott
  • Years Active
    2023 - 2026
  • Episodes
    126
  • Rating
    Explicit
  • Copyright
    © 2026 Joy Truscott - Soul Awakening
  • Show Website
    Soul Awakening

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