Soul Awakening

Joy Truscott
  • 5.0 (22)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Soul Awakening is exactly that. A chance for renewal and awakening. Together we create a space for healing, wellness, and transformation. Subscribe for weekly doses of healing and renewal.

  1. 7H AGO

    Sacred Alignment Awaits You - Transformation

    Send us a text This episode is an invitation to return to sacred alignment and reconnect with the Divine Design. Joy creates a grounded, supportive space where we can release stress and embrace a higher energy vibration. Here, we are encouraged to focus on self-acceptance, to learn to trust the divine process, and to allow ourselves to be open to growth.  This episode aims to remind us that our path is uniquely ours, and that growth, challenge, and spiritual upgrades are all part of our unique unfolding.  What You’ll Learn What sacred alignment truly means in everyday lifeHow grounding supports clarity and energetic stabilityWhy self-acceptance is key to spiritual growthHow challenges act as catalysts for awakening and expansionWays to trust divine guidance during periods of changeWhat it means to remain open to spiritual upgradesKey Themes Sacred alignment, divine design, transformation, trust, grounding, spiritual growth, self-acceptance, awakening, higher vibration Want to Share? What insight came up for you about your own life journey? Send a voice or text message. Joy would love to hear from you. Get Joy’s Newsletter: You Hold the Key to Your Highest Potential More Transformation: Complete Transformation includes our energy field, wellness, and spiritual awakening. This illuminates the path to our higher consciousness, inviting us to reawaken to the truth and embrace our innate ability to transform our energy being. Want More Joy? Check out the Website or read Joy’s book: A Journey to Remember Social Media: LinkedIn | Instagram | YouTube | FacebookInsight Timer: Guided Meditations with Joy TruscottLinktree: Discover Joy’s WorkBook a call with JoyDeepest gratitude to the brilliant Adam King for graciously allowing us to use his beautiful piece called Spider Silk in our podcast. Trigger Warning: With healing, timing is important. Before listening, check the show notes for more information on the content in this episode. Support the show

    25 min
  2. Claiming Your Sovereign Self - Seeking

    JAN 14

    Claiming Your Sovereign Self - Seeking

    Send us a text This guided meditation is an invitation to come home to ourselves, to our truth, our worth, and our innate sovereignty. Joy gently leads us into a space of presence and inner stillness, where we can reconnect with our identity as a being of divine light. We then learn how we can release self-doubt, external judgment, and inherited limitations. We are encouraged to feel the steady support of our guides and angels as we claim our sovereign self and strengthen our sense of purpose within the human experience. What You’ll Learn What it truly means to live from a place of sovereigntyHow conscious breathing deepens presence and inner peaceWhy recognising your intrinsic value changes how you show upHow to release self-doubt and external expectationsWays to reconnect with your inner light and divine supportHow claiming sovereignty strengthens clarity and purpose Key Themes Sovereignty, divine light, self-worth, inner authority, guided meditation, presence, purpose, spiritual support, seeking Want to Share? What did you discover through this episode? Send a voice or text message. Joy would love to hear from you. Get Joy’s Newsletter: You Hold the Key to Your Highest Potential More Seeking Tools! When we actively seek, we embark on a transformative quest to discover and harness the precious gifts encoded within our being that can serve as powerful tools on our life journey. Want More Joy? Check out the Website or read Joy’s book: A Journey to Remember Social Media: LinkedIn | Instagram | YouTube | FacebookInsight Timer: Guided Meditations with Joy TruscottLinktree: Discover Joy’s WorkBook a call with Joy Deepest gratitude to the brilliant Adam King for graciously allowing us to use his beautiful piece called Spider Silk in our podcast. Trigger Warning: With healing, timing is important. Before listening, check the show notes for more information on the content in this episode. Support the show

    23 min
  3. Awareness Beyond The Ordinary - Balance

    JAN 7

    Awareness Beyond The Ordinary - Balance

    Send us a text This episode is a meditation designed to help us move beyond ordinary awareness and into a more expansive state of presence and connection. Joy gently guides us to relax our bodies, ground ourselves into the earth, and open ourselves as a conduit for divine energy. We are guided through breath work and visualization techniques and we discover how to amplify this energy and consciously send it into the earth as a way to support harmony, abundance, and collective wellbeing. This practice encourages us to hold a wide, loving vision for the world, allowing room for serendipity, synchronicity, and conscious participation in the greater good. What You’ll Learn How to expand awareness beyond habitual thought patternsWays to ground your energy deeply into the earthWhat it means to act as a conduit for divine energyHow intentional breath amplifies energetic alignmentWhy anticipation and openness invite serendipityHow holding a broader vision supports collective balanceKey Themes Higher awareness, balance, meditation, grounding, divine energy, harmony, abundance, collective upliftment, serendipity, light consciousness Want to Share? What did you discover through this episode? Send a voice or text message. Joy would love to hear from you. Get Joy’s Newsletter: You Hold the Key to Your Highest Potential More Balance Tools! Balance episodes are a pathway to harnessing the healing power within, releasing the signals of trauma and accumulated pain from your family history and personal journey. Want More Joy? Check out the Website or read Joy’s book: A Journey to Remember Social Media: LinkedIn | Instagram | YouTube | FacebookInsight Timer: Guided Meditations with Joy TruscottLinktree: Discover Joy’s WorkBook a call with JoyDeepest gratitude to the brilliant Adam King for graciously allowing us to use his beautiful piece called Spider Silk in our podcast. Trigger Warning: With healing, timing is important. Before listening, check the show notes for more information on the content in this episode. Support the show

    30 min
  4. Pathways to Inner Freedom - Healing

    12/31/2025

    Pathways to Inner Freedom - Healing

    Send us a text In this episode, Joy offers us a gentle refuge in a world that often feels chaotic and overwhelming. The episode is an invitation to create spaces of comfort, kindness, and connection within ourselves and the collective. We are guided through pathways to our inner freedom, reminding us that healing begins by reconnecting with the divine light and awareness already living within us. We are also encouraged to expand our energy field, awaken our inner blueprint, and remember the divine memories that shape who we are. This episode is a call to express our true selves freely and to recognise our unique role in elevating collective consciousness through healing and presence. What You’ll Learn How to find comfort and grounding amid external chaosWhat inner freedom truly means and how to access itHow awakening your energetic blueprint supports healingWhy expanding your energy field strengthens personal and collective wellbeingHow guided meditation reconnects you with your deepest desiresThe role of divine memories in expressing your unique gifts Key Themes Inner freedom, healing, divine light, collective energy, awakening, energetic expansion, guided meditation, self-expression, remembrance Want to Share? What insight came up for you about your own life journey? Send a voice or text message. Joy would love to hear from you. Get Joy’s Newsletter: You Hold the Key to Your Highest Potential More Healing Tools! Complete Healing harnesses the healing power within, releasing the signals of trauma and accumulated pain from your family history and personal journey.  Want More Joy? Check out the Website or read Joy’s book: A Journey to Remember Social Media: LinkedIn | Instagram | YouTube | FacebookInsight Timer: Guided Meditations with Joy TruscottLinktree: Discover Joy’s WorkBook a call with Joy Deepest gratitude to the brilliant Adam King for graciously allowing us to use his beautiful piece called Spider Silk in our podcast. Trigger Warning: With healing, timing is important. Before listening, check the show notes for more information on the content in this episode. Support the show

    25 min
  5. Aligned with Divine Flow - Processing

    12/24/2025

    Aligned with Divine Flow - Processing

    Send us a text This episode is a gentle yet powerful invitation to soften, breathe, and remember that you are held within a greater Divine design. Joy guides us into heart-centred awareness, where light, love, and support move freely, and where our energy becomes a source of calm and clarity, even in turbulent times. Through guided visualization and conscious breath, we are encouraged to process all that carrying, release lower energies, and realign with the natural flow of abundance and trust. The aim is to create a space where we feel supported, to empower us to make conscious choices, and to learn to allow life to move through us rather than against us. What You’ll Learn How heart-centred energy strengthens connection and inner peaceWhy your energy matters, especially during times of collective turbulenceHow contrast helps clarify conscious choice and alignmentThe role of breath in shifting, clearing, and processing energyHow to receive abundance by trusting the Divine flowWhat it means to surrender and float in the river of lifeKey Themes Divine flow, heart energy, processing, trust, breathwork, abundance, energetic alignment, conscious choice, support, surrender Want to Share? What insight came up for you about your own life journey? Send a voice or text message. Joy would love to hear from you. Get Joy’s Newsletter: You Hold the Key to Your Highest Potential More Processing tools! Processing episodes help release our burdens and points of suffering, enabling us to break free from their hold.  Want More Joy? Check out the Website or read Joy’s book: A Journey to Remember Social Media: LinkedIn | Instagram | YouTube | FacebookInsight Timer: Guided Meditations with Joy TruscottLinktree: Discover Joy’s WorkBook a call with JoyDeepest gratitude to the brilliant Adam King for graciously allowing us to use his beautiful piece called Spider Silk in our podcast. Trigger Warning: With healing, timing is important. Before listening, check the show notes for more information on the content in this episode. Support the show

    23 min
  6. Living Your Soul Truth - Release

    12/17/2025

    Living Your Soul Truth - Release

    Send us a text In this episode, we’re invited to return to our inner peace and remember the divine essence that lives within us. Joy guides us into an awareness of the shared energy field we all exist within, one rooted in harmony, intention, and conscious creation. We are encouraged to stabilise our energy, reconnect with our higher selves, and release what no longer aligns with our souls’ truth. It’s a gentle yet powerful reminder that our presence matters, our energy is unique, and our awakening contributes to the evolution of collective consciousness. What You’ll Learn How to stabilise your energy field and return to inner peaceWhy your unique energetic signature is essential to the collectiveWhat it means to truly live in alignment with your soul’s truthHow intention creates a strong and supportive energy vortexWays to reconnect with divine light and higher awarenessWhy personal transformation plays a role in collective awakeningKey Themes Soul truth, inner peace, divine essence, energy alignment, higher self, collective consciousness, guided meditation, release, transformation Want to Share? What insight came up for you about your own life journey? Send a voice or text message. Joy would love to hear from you. Get Joy’s Newsletter: You Hold the Key to Your Highest Potential More Releasing tools! Release episodes help you shed trauma signals and accumulated pain stemming from your family history and personal life journey. Want More Joy? Check out the Website or read Joy’s book: A Journey to Remember Social Media: LinkedIn | Instagram | YouTube | FacebookInsight Timer: Guided Meditations with Joy TruscottLinktree: Discover Joy’s WorkBook a call with JoyDeepest gratitude to the brilliant Adam King for graciously allowing us to use his beautiful piece called Spider Silk in our podcast. Trigger Warning: With healing, timing is important. Before listening, check the show notes for more information on the content in this episode. Support the show

    25 min
  7. Awakening to Higher Consciousness - Transformation

    12/15/2025

    Awakening to Higher Consciousness - Transformation

    Send us a text This episode invites us into a deeper awareness of who we truly are and the higher dimensions we’re always connected to. In this guided exploration, Joy helps us remember our innate ability to co-create, manifest, and live from a place of abundance and purpose. Through visualization, reflection, and energetic alignment, Joy gently challenges the limiting stories we tell ourselves, and helps us open the door to a more expansive, intentional, and love-driven way of being.  What You’ll Learn What “higher consciousness” truly means, and why it’s already within youHow to break free from inherited limitations and outdated narrativesThe role of co-creation in shaping your life and influencing the collectiveHow abundance becomes available when you shift your internal alignmentA guided visualization to expand your awareness and activate your intentionsWhy your personal transformation contributes to a legacy of love and lightWant to Share? What insight came up for you about your own life journey? Send a voice or text message. Joy would love to hear from you. Key Themes Higher consciousness, abundance, co-creation, awakening, soul alignment, purpose, guided visualization, legacy, transformation Get Joy’s Newsletter: You Hold the Key to Your Highest Potential More Transformative tools! Complete Transformation includes our energy field, wellness, and spiritual awakening. This illuminates the path to our higher consciousness, inviting us to reawaken to the truth and embrace our innate ability to transform our energy being. Want More Joy? Check out the Website or read Joy’s book: A Journey to Remember Social Media: LinkedIn | Instagram | YouTube | FacebookInsight Timer: Guided Meditations with Joy TruscottLinktree: Discover Joy’s WorkBook a call with Joy Deepest gratitude to the brilliant Adam King for graciously allowing us to use his beautiful piece called Spider Silk in our podcast. Trigger Warning: With healing, timing is important. Before listening, check the show notes for more information on the content in this episode. Support the show

    26 min
  8. Living with Soulful Integrity - Seeking

    12/03/2025

    Living with Soulful Integrity - Seeking

    Send us a text In this episode, we are guided into a deeper relationship with our inner wisdom and the truth of who we are. Through grounding, visualization, and gentle reflection, we are invited to live with soulful integrity, which we discover is an authentic alignment between our essence, our actions, and our presence in the world. We also explore how to release labels, dissolve negative imprints, and reconnect with the divine spark that lives within each of us. We are encouraged to honor the unique role we play in the human experience with compassion and clarity, to rise above reactive patterns, and to choose a higher consciousness. The episode concludes with a reminder of the three Sacred Commandments: remembering who you are, holding gracious space, and using your light to create meaningful change. What You’ll Learn How to reconnect with your inner wisdom and divine essenceThe meaning of living with soulful integrityWays to release labels, negativity, and limiting storiesHow to welcome divine energy with compassion and opennessThe significance of understanding your unique role in the human experienceHow to activate and strengthen your inner lightInsight into the Three Sacred Commandments Want to Share? What insight came up for you about your own life journey? Send a voice or text message. Joy would love to hear from you. Get Joy’s Newsletter: You Hold the Key to Your Highest Potential More stuff for Seeking! Seeking episodes are about seeking guidance and recognizing the importance of uncovering our truth. When we actively seek, we embark on a transformative quest to discover and harness the precious gifts encoded within our being that can serve as powerful tools on our life journey. Want More Joy? Check out the Website or read Joy’s book: A Journey to Remember Social Media: LinkedIn | Instagram | YouTube | FacebookInsight Timer: Guided Meditations with Joy TruscottLinktree: Discover Joy’s WorkBook a call with Joy Deepest gratitude to the brilliant Adam King for graciously allowing us to use his beautiful piece called Spider Silk in our podcast. Trigger Warning: With healing, timing is important. Before listening, check the show notes for more information on the content in this episode. Support the show

    26 min
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5
out of 5
22 Ratings

About

Soul Awakening is exactly that. A chance for renewal and awakening. Together we create a space for healing, wellness, and transformation. Subscribe for weekly doses of healing and renewal.

Information

  • Creator
    Joy Truscott
  • Years Active
    2023 - 2026
  • Episodes
    115
  • Rating
    Explicit
  • Copyright
    © 2026 Joy Truscott - Soul Awakening
  • Show Website
    Soul Awakening