I AM Aware Now Podcast

Lindrea Co.
  • 5.0 (1)
  • SPIRITUALITY
  • UPDATED WEEKLY

Welcome to I Am Aware Now, a reality expanding exploration of what it means to live a wildly authentic life; re-aligning with your soul, your power, your freedom, your spiritual abilities, your passions and your purpose as well as getting your spiritual growth game on point! Through our own life-altering experiences of the spiritual journey, it is our intention to give you the courage to confidently walk away from what was and step into what is meant to be.

  1. 21H AGO

    52. How Spirit Uses Your Body to Send You Messages

    We’re sharing something we wish someone had told us years ago: your symptoms aren’t random... your body is one of Spirit’s clearest communication channels. From anxiety and fatigue to injuries and recurring issues, there is a message there… and when you learn to read it, everything shifts. We discovered this through our own healing journeys (Andrea especially as a former hypochondriac) and through years of working with Spirit and our clients and it completely changed the way we approach healing, intuition, and growth. You’ll walk away feeling less afraid of what your body is doing and more empowered to understand what it’s trying to communicate. 🤗 And we’re super excited to offer you this for FREE! ⬇️ 👉🏼 DM us on Instagram with the top issue your body is experiencing right now — any illness, injury, or even if you just stubbed your toe today — and we’ll send you an audio response to help decipher its message. If you already have a hunch about what it means, tell us that too and we’ll confirm it with Spirit or add any insight you might’ve missed.

    37 min

  2. FEB 11

    51. How to Stop Undercharging and Overgiving

    Are you a healer, lightworker, or spiritual entrepreneur who feels uncomfortable charging for your work?? Do you resort to discounting or over-giving, and then feel drained after doing the work that is supposed to fuel you?? This episode dives head first into why charging is sometimes hard, why it can feel “terrible” to put a price on your gift, and why it’s not just okay to charge what you’re worth… it’s a non-negotiable. We share the real reasons this pattern shows up and we break down what actually happens when the energetic exchange isn’t balanced. How it leads to burnout, resentment, and losing passion for the very thing you love!! You’ll also learn why undercharging doesn’t just hurt the practitioner, it affects the client too. And why people engage and follow through differently with your work when they are truly invested. You’ll walk away with: Practical ways to create balanced exchange (even if you’re still new), and journal prompts that help you uncover what this is mirroring back to you about your worth, your safety in receiving, and what a “balanced exchange” would actually look like in your life and business. Spirit Council Readings: https://calendly.com/lindrea_coFree Ebook: The Missing Link

    43 min

  3. JAN 21

    Embodied Spirituality: The Strongest Manifestation Method That Actually Works

    You know how to manifest. You understand the concepts. But real life keeps pulling you back into stress, overfunctioning, or survival mode. This episode breaks down why embodied spirituality is the strongest manifestation method that actually works—and why mindset, affirmations, and vision boards fall apart when the nervous system isn’t on board. We talk about why manifestation becomes inconsistent when the body is dysregulated, old conditioning is driving your reactions, and your frequency is stuck in bracing, people-pleasing, or mental loops. This conversation brings manifestation out of theory and into the body... connecting frequency, nervous system regulation, subconscious patterns, and embodiment into a grounded framework for stabilizing your state of being so creation becomes sustainable, not exhausting. 📘 Free Ebook: The Missing Link 🔥 Shadow Alchemy — 6-Week Embodiment ContainerOr DM us on Instagram for details. 03:49 – Frequency and Its Impact08:57 – The Role of the Nervous System12:59 – Steps to Embodying Spirituality17:25 – Regulating Your Nervous System24:23 – Dropping Old Mental Stories33:04 – Mindfulness and Self-Reflection38:11 – Conclusion and Resources

    42 min

  4. JAN 16

    When Your're Spiritual, Committed, and AVOIDING Sex

    We’re kicking off Season 5 with a conversation most people on the spiritual journey don’t expect — a real, grounded talk about spirituality and sex (with one of our AMAZING BESTIES cohosting!) and why this topic is a vital part of our relationships and energetic well-being. In this episode, we explore why you can love your partner and feel deeply connected to them, yet still feel unsafe connecting in the bedroom. We talk about why this happens, what’s really going on beneath the surface, and why pushing past your body’s signals and emotional cues only creates more disconnection over time. You’ll learn how to recognize what your body and emotions are communicating, what safety mechanisms need to be in place first, and how to heal what’s in the way so you can step into healthier, safer expression and true co-creation — with your partner or even with yourself. This episode sets the tone for Season 5, which is going to be chock full of the things people don’t talk about on the spiritual path — the real, taboo topics we encounter every day like sex, sensuality, money, power, and so much more. After you listen, be sure to download our free ebook:⁠📖 The Missing Link⁠ And check out our free masterclass:⁠🎬 Decode Your Awakening

    53 min

  5. 12/24/2025

    Common Misconceptions About the Spiritual Awakening Journey

    Many people expect spiritual awakening to bring instant clarity, ease, and manifestation. Instead, it often brings confusion, grief, and a deep identity shift. This episode unpacks what the spiritual awakening journey actually looks like versus how it’s commonly portrayed. You’ll learn why this “stuck” feeling is a normal part of awakening and how to work with it instead of against it. ✨Be sure to follow us on instagram, @Lindrea_co and check out our ⁠Soul Tribe in Patreon!⁠ ⁠Shadow Alchemy 6 - Week Journey⁠ Learn more : ⁠https://lindrea.co⁠ 00:00 Introduction to Spiritual Awakening 02:03 The Rapid Transformation of Spiritual Awakening 05:55 Expectations vs. Reality in Spiritual Journeys 12:07 The Healing Process After Awakening 17:49 Reassessing Values and Relationships 23:50 Finding Fulfillment Beyond Materialism 29:51 The Role of Healing and Deprogramming

    37 min

  6. 12/18/2025

    Why Doing “Everything Right” Still Isn’t Healing You!

    If you’ve ever felt like you’re failing your body, making the “wrong” health choices, or constantly second-guessing yourself because of conflicting advice online, this episode is for you. In this conversation, we talk about the real driving force behind healing... and it’s NOT another diet, supplement, routine, or wellness trend. This episode may change how often you blame yourself for not being disciplined enough, consistent enough, or perfect enough and instead help you see what’s actually been missing all along. Chapters: 01:37 The Importance of Self-Commitment 09:10 Understanding Self-Abandonment 15:52 The Power of Choice in Healing 22:15 Guided Heart Exercise and Closing Thoughts

    25 min

  7. 12/10/2025

    No Time, No Money, and No Support - The Blocks Keep You Stuck (and What to Do About Them)

    If you’ve ever felt guilty choosing yourself, shut down when it’s time to invest in your healing, or told yourself “now isn’t the right time,” this conversation is going to shift something deep in you. We break down exactly why time, money, and lack of support feel like real obstacles and show you what’s actually happening underneath those patterns: Why your nervous system sees healing as “danger” Why you sabotage opportunities even when you want change How survival conditioning keeps you stuck in the same cycles What happens in your relationships, finances, and body when you delay healing And how to finally feel safe choosing yourself This episode gives you the language, clarity, and insight you’ve been missing so you can finally understand why choosing yourself has felt so hard—and what to do differently starting today. You’ll walk away knowing the exact steps to begin breaking them so you can invest in yourself without guilt, fear, or second-guessing. If you’ve been in a loop of “I’ll do it later,” this episode will wake something up inside you.

    50 min

  8. 12/03/2025

    Stop Absorbing Other People’s Energy! 5 Reasons You’re Drained and How to Fix It

    We’re breaking down the 5 biggest reasons you absorb other people’s energy and exactly how to knock it the F off so you can feel grounded, clear, energized, and like yourself again. Inside this episode, we talk about: Why empaths absorb energy (and why it's NOT the curse you've been told is unavoidable) The hidden wounds and patterns that make you open to other people’s emotions How to tell instantly if the emotions in your body are even yours How to use your intuitive gifts the way they were meant to be used — without absorbing anything You'll learn how to manage your sensitivity so you’ll stop feeling drained, build stronger boundaries, stop confusing other people’s emotions with your own, and finally be able to use your empathic gifts as tools instead of burdens. 📩 DM us the word EMPATH on Instagram to get our Free Energy Testing Tool (the same pendulum-style method we teach our clients). 🙏🏻✨ And if you’re ready to go deeper into Shadow Work so you stop inviting these energies in, check out our ✨Free Masterclass Decode Your Awakening✨

    40 min
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Trailer

About

Welcome to I Am Aware Now, a reality expanding exploration of what it means to live a wildly authentic life; re-aligning with your soul, your power, your freedom, your spiritual abilities, your passions and your purpose as well as getting your spiritual growth game on point! Through our own life-altering experiences of the spiritual journey, it is our intention to give you the courage to confidently walk away from what was and step into what is meant to be.

Information

  • Creator
    Lindrea Co.
  • Years Active
    2023 - 2026
  • Episodes
    53
  • Rating
    Explicit
  • Copyright
    © Lindrea Co.
  • Show Website
    I AM Aware Now Podcast