SASC's Young Women Program Presents: Voices Must Be Heard

SASC: Young Women Program
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“Voices Must Be Heard”, is a podcast created by the Sexual Assault Support Centre of Ottawa's Young Women Program. This podcast centering and empowering the voices of young survivors of gender-based and sexual violence. If you’re feeling overwhelmed or impacted by the stories shared, please call SASC Ottawa’s 24/7 support line at 613-234-2266. If you’re looking for information about our services, please visit our website sascottawa.com/services. To get real time updates on our community services, follow us at @sascottawa or @sascyoungwomenprogram on all platforms.

  1. 2.9 Holding Space for my Survival

    07/25/2025

    2.9 Holding Space for my Survival

    You’re listening to “Voices Must Be Heard”, a podcast centering and empowering the voices of young survivors of gender-based and sexual violence. This podcast sheds light on the first hand experiences and accounts of survivors navigating their healing journey, discussing the realities of trauma, societal pressures, barriers and challenges and learning what healing and taking your power back can look like. We’re honored and privileged to create a safe space for survivors to tell their story and we hope this podcast can be a safe space for the listeners as well. *CONTENT WARNING* This podcast will be discussing topics around gender-based and sexual violence, trauma and may depict graphic descriptions of said topics.  If you’re feeling overwhelmed or impacted by the stories shared, please call SASC Ottawa’s 24/7 support line at 613-234-2266. If you’re looking for information about our services, please visit our website sascottawa.com/services. To get real time updates on our community services, follow us at @sascottawa or @sascyoungwomenprogram on all platforms.

    1h 9m
  2. 2.8 Writing Manages the Addiction

    07/18/2025

    2.8 Writing Manages the Addiction

    You’re listening to “Voices Must Be Heard”, a podcast centering and empowering the voices of young survivors of gender-based and sexual violence. This podcast sheds light on the first hand experiences and accounts of survivors navigating their healing journey, discussing the realities of trauma, societal pressures, barriers and challenges and learning what healing and taking your power back can look like. We’re honored and privileged to create a safe space for survivors to tell their story and we hope this podcast can be a safe space for the listeners as well. *CONTENT WARNING* This podcast will be discussing topics around gender-based and sexual violence, trauma and may depict graphic descriptions of said topics.  If you’re feeling overwhelmed or impacted by the stories shared, please call SASC Ottawa’s 24/7 support line at 613-234-2266. If you’re looking for information about our services, please visit our website sascottawa.com/services. To get real time updates on our community services, follow us at @sascottawa or @sascyoungwomenprogram on all platforms.

    48 min
  3. 2.7 Picking up the Pieces of a Shattered Childhood

    07/14/2025

    2.7 Picking up the Pieces of a Shattered Childhood

    You’re listening to “Voices Must Be Heard”, a podcast centering and empowering the voices of young survivors of gender-based and sexual violence. This podcast sheds light on the first hand experiences and accounts of survivors navigating their healing journey, discussing the realities of trauma, societal pressures, barriers and challenges and learning what healing and taking your power back can look like. We’re honored and privileged to create a safe space for survivors to tell their story and we hope this podcast can be a safe space for the listeners as well. *CONTENT WARNING* This podcast will be discussing topics around gender-based and sexual violence, trauma and may depict graphic descriptions of said topics.

    1h 18m
  4. 2.6 Healing Through Boobs

    07/11/2025

    2.6 Healing Through Boobs

    You’re listening to “Voices Must Be Heard”, a podcast centering and empowering the voices of young survivors of gender-based and sexual violence. This podcast sheds light on the first hand experiences and accounts of survivors navigating their healing journey, discussing the realities of trauma, societal pressures, barriers and challenges and learning what healing and taking your power back can look like. We’re honored and privileged to create a safe space for survivors to tell their story and we hope this podcast can be a safe space for the listeners as well. *CONTENT WARNING* This podcast will be discussing topics around gender-based and sexual violence, trauma and may depict graphic descriptions of said topics.  If you’re feeling overwhelmed or impacted by the stories shared, please call SASC Ottawa’s 24/7 support line at 613-234-2266. If you’re looking for information about our services, please visit our website sascottawa.com/services. To get real time updates on our community services, follow us at @sascottawa or @sascyoungwomenprogram on all platforms.

    33 min
  5. 2.5 Just Keep Swimming: The Journey That Kept Me Afloat

    07/07/2025

    2.5 Just Keep Swimming: The Journey That Kept Me Afloat

    You're listening to "Voices Must Be Heard", a podcast centering and empowering the voices of young survivors of gender-based and sexual violence. This podcast sheds light on the first hand experiences and accounts of survivors navigating their healing journey, discussing the realities of trauma, societal pressures, barriers and challenges and learning what healing and taking your power back can look like. We're honoured and privileged to create a safe space for survivors to tell their story and we hope this podcast can be a safe space for the listeners as well. *CONTENT WARNING* This podcast will be discussing topics around gender-based and sexual violence, trauma and may depict graphic descriptions of said topics.

    17 min
  6. 2.4 Breaking a Generational Curse

    07/04/2025

    2.4 Breaking a Generational Curse

    You’re listening to “Voices Must Be Heard”, a podcast centering and empowering the voices of survivors of gender-based and sexual violence. This podcast sheds light on the first hand experiences and accounts of survivors navigating their healing journey, discussing the realities of trauma, societal pressures, barriers and challenges and learning what healing and taking your power back can look like. We’re honored and privileged to create a safe space for survivors to tell their story and we hope this podcast can be a safe space for the listeners as well. *CONTENT WARNING* This podcast will be discussing topics around gender-based and sexual violence, trauma and may depict graphic descriptions of said topics.  If you’re feeling overwhelmed or impacted by the stories shared, please call SASC Ottawa’s 24/7 support line at 613-234-2266. If you’re looking for information about our services, please visit our website sascottawa.com/services. To get real time updates on our community services, follow us at @sascottawa or @sascyoungwomenprogram on all platforms.

    1 hr
  7. 2.3. The Blurry Lines of Healing

    06/30/2025

    2.3. The Blurry Lines of Healing

    You’re listening to “Voices Must Be Heard”, a podcast centering and empowering the voices of young survivors of gender-based and sexual violence. This podcast sheds light on the first hand experiences and accounts of survivors navigating their healing journey, discussing the realities of trauma, societal pressures, barriers and challenges and learning what healing and taking your power back can look like. We’re honoured and privileged to create a safe space for survivors to tell their story and we hope this podcast can be a safe space for the listeners as well.  *CONTENT WARNING* This podcast will be discussing topics around gender-based and sexual violence, trauma and may depict graphic descriptions of said topics.

    37 min
  8. 2.2 I Can't Marry My Rapist

    06/27/2025

    2.2 I Can't Marry My Rapist

    You’re listening to “Voices Must Be Heard”, a podcast centering and empowering the voices of young survivors of gender-based and sexual violence. This podcast sheds light on the first hand experiences and accounts of survivors navigating their healing journey, discussing the realities of trauma, societal pressures, barriers and challenges and learning what healing and taking your power back can look like. We’re honoured and privileged to create a safe space for survivors to tell their story and we hope this podcast can be a safe space for the listeners as well.  *CONTENT WARNING* This podcast will be discussing topics around gender-based and sexual violence, trauma and may depict graphic descriptions of said topics.

    1h 12m
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About

“Voices Must Be Heard”, is a podcast created by the Sexual Assault Support Centre of Ottawa's Young Women Program. This podcast centering and empowering the voices of young survivors of gender-based and sexual violence. If you’re feeling overwhelmed or impacted by the stories shared, please call SASC Ottawa’s 24/7 support line at 613-234-2266. If you’re looking for information about our services, please visit our website sascottawa.com/services. To get real time updates on our community services, follow us at @sascottawa or @sascyoungwomenprogram on all platforms.

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