Unraveling the Knots

Ganiyat S
  • 5.0 (3)
  • FASHION & BEAUTY
  • UPDATED BIWEEKLY

Unraveling the Knots (UTK) celebrates and highlights natural hair experiences ranging from lifestyle, history, controversies to beauty practices. Join us bi-weekly as we explore natural hair (in all its curly glory) and beauty while fostering a space of empowerment and authenticity.

  1. Blessing Osunniyi on Why Dinner Matters More Than Your Deep Conditioner

    4D AGO

    Blessing Osunniyi on Why Dinner Matters More Than Your Deep Conditioner

    We’ve all spent a small fortune on deep conditioners promising miracle transformations, but what if the most potent hair treatment is currently sitting in your fridge?  In this episode of the UTK Podcast, we sit down with author, nutritionist and natural hair coach Blessing Osunniyi, to explore the biological truth...your hair is a reflection of your plate, not just your product shelf. While we often prioritize topical "fixes," our bodies view hair as a non-essential luxury. Blessing reveals the science of nutrient prioritization...why your body cuts your hair's "budget" first when nutrients (like protein, iron, or zinc) are scarce. We dive into the unique structural needs of curly and Afro-textured hair, exploring why internal nourishment is the most effective way to combat chronic dryness and breakage. It’s time to stop looking for a miracle in a bottle and start building a foundation that lasts from the inside out. Join us for a deep dive into the edible science of natural hair growth. Link to purchase Blessing's books: https://selar.com/m/Blessingosunniyi?category=ebooks Follow Blessing Osunniyi on social media: Instagram: https://www.instagram.com/blessing_osunniyi/ Facebook: https://www.facebook.com/blessing.alabi.oluwaseun/ LinkedIn: https://www.linkedin.com/in/blessing-osunniyi/ Send a text Send your questions about Afro-textured/coily hair to utkinhair@gmail.com. Check out your natural beauty hub, ÈYÍ DÁRA Naturals for natural hair care solutions. Follow us on instagram @utkpodcast

    39 min
  2. Are Hair Supplements Worth the Hype or Just Good Marketing

    JAN 20

    Are Hair Supplements Worth the Hype or Just Good Marketing

    The hair supplement industry is a $2 billion powerhouse selling dreams of overnight length, but what is the biological reality for your hair?  In this solo episode of the UTK Podcast, we peel back the layers of aggressive marketing to reveal what your hair actually needs to thrive. From the specific roles of Biotin and Omega-3s to the critical necessity of blood tests over viral trends, this deep dive explores why a pill cannot fix a high-stress lifestyle.  Tune to learn how to bridge the nutritional gap and build a holistic foundation for flourishing hair. Send us a text Send your questions about Afro-textured/coily hair to utkinhair@gmail.com. Check out your natural beauty hub, ÈYÍ DÁRA Naturals for natural hair care solutions. Follow us on instagram @utkpodcast

    24 min
  3. The Generational Hair Divide From Survival To The Digital Revolution

    JAN 6

    The Generational Hair Divide From Survival To The Digital Revolution

    Is the current natural hair movement a perfect utopia or a complex shift across generations?  This episode of the UTK Podcast dives into the reality of how our hair stories are shaped by the decade we were born. We explore the survival tactics of Gen X navigating Eurocentric beauty standards and the Millennial digital movement that revived our collective pride. From the impact of school hair codes on Gen Z to the future influence of AI on Gen Alpha, we break down why hair has never been just hair. This enlightening conversation offers important lessons on identity, psychological safety and cultural heritage.  Tune in to understand your hair's history and the journey toward radical self-acceptance. Send us a text Send your questions about Afro-textured/coily hair to utkinhair@gmail.com. Check out your natural beauty hub, ÈYÍ DÁRA Naturals for natural hair care solutions. Follow us on instagram @utkpodcast

    46 min
  4. Essential Tips & Truths About Transitioning From Relaxed To Natural Hair

    12/23/2025

    Essential Tips & Truths About Transitioning From Relaxed To Natural Hair

    Transitioning from relaxed to natural hair can feel overwhelming, especially when conflicting advice creates more confusion than clarity. In this episode of the UTK Podcast, our host is interviewed by a member of the podcast crew to answer real questions from someone considering transitioning to natural hair. We break down what the transition phase truly involves, from managing two textures to understanding why moisture, gentle manipulation, and proper detangling matter more than chasing products. This episode addresses common mistakes, realistic challenges, and practical habits that support healthier hair during the transition process. Tune in to gain clear guidance on moisture fundamentals, product selection, styling techniques, and what to avoid while transitioning. This episode is designed to help wo(men) make informed decisions, reduce breakage, and approach their natural hair journey with confidence, patience, and intention.  Send us a text Send your questions about Afro-textured/coily hair to utkinhair@gmail.com. Check out your natural beauty hub, ÈYÍ DÁRA Naturals for natural hair care solutions. Follow us on instagram @utkpodcast

    53 min
  5. 2025 Hair Reflections: Intentionality & Protein Treatment Mishap

    12/09/2025

    2025 Hair Reflections: Intentionality & Protein Treatment Mishap

    In this special end-of-year episode of the UTK Podcast, the script is flipped! A team member takes the mic to interview our host, Ganiyat, for a candid deep dive into her 2025 natural hair journey. Anchored by her word of the year, "Intentionality," the conversation explores the tension between making resolutions and breaking them specifically her vow to avoid salons. Ganiyat opens up about stylist training gaps after a protein treatment mishap.  Tune in to reflect on your own hair habits, define your hair goals, and embrace the lessons learned in 2025. Send us a text Send your questions about Afro-textured/coily hair to utkinhair@gmail.com. Check out your natural beauty hub, ÈYÍ DÁRA Naturals for natural hair care solutions. Follow us on instagram @utkpodcast

    36 min
  6. Beauty Made Meaningful & Minimalist with Dr Tracey Hicks-Kearse

    11/25/2025

    Beauty Made Meaningful & Minimalist with Dr Tracey Hicks-Kearse

    Less is more...especially when it comes to beauty.  In this episode, we chat with Dr. Tracey Hicks-Kearse, the science-backed beauty chemist with 22+ years experience in the industry. As the Founder and Chief Chemist of AcARRE, Dr. Tracey shares her “less products, more meaning” philosophy for natural skin and scalp care. Her approach is confident, empowering, and rooted in science.  Tune in for an engaging blend of wellness and chemistry as Dr. Tracey demystifies minimalist beauty. Check out the AcARRE website for minimalist beauty products. Send us a text Send your questions about Afro-textured/coily hair to utkinhair@gmail.com. Check out your natural beauty hub, ÈYÍ DÁRA Naturals for natural hair care solutions. Follow us on instagram @utkpodcast

    25 min
  7. Unpacking Skin & Self-Worth with Dr Olasumbo Farayola Adelakun

    11/11/2025

    Unpacking Skin & Self-Worth with Dr Olasumbo Farayola Adelakun

    What does your skin say about who you are? In this powerful episode, Dr. Farayola, scholar, author, and global health advocate, joins us to unpack the deep links between identity and self-worth. From scalp care and natural beauty to public policy and Eurocentric beauty standards, Dr. Farayola shares how internalized beliefs and global systems shape how Black women are seen and how they see themselves. She speaks candidly about growing up with colorist comments, her mother’s fierce protection, and why true healing starts with self-acceptance.  Whether you’ve ever questioned your beauty, conformed to fit in, or simply want to understand how hair, skin, and history collide, this episode will leave you feeling empowered. For more on Dr Farayola's empowering work, visit https://www.birchconsultingon.com/ or contact her at drolasumboadelakun@gmail.com. Her book is also available on Amazon (link). Send us a text Send your questions about Afro-textured/coily hair to utkinhair@gmail.com. Check out your natural beauty hub, ÈYÍ DÁRA Naturals for natural hair care solutions. Follow us on instagram @utkpodcast

    49 min
  8. Kaitlyn Schneider on Redefining Beauty & the Importance of Self Care

    10/28/2025

    Kaitlyn Schneider on Redefining Beauty & the Importance of Self Care

    In this episode of Unraveling the Knots, we sit down with Kaitlyn Schneider, a biological engineer turned skincare brand founder of Aeston West, who’s passionate about blending science with beauty. Kaitlyn shares how she went from the lab to the spa, applying her scientific savvy to skin wellness. She explains why our hair can act as a “barometer” of internal health and how our skin reflects what’s happening inside us, from nutrition to stress. Kat also opens up about her mission to embrace aging with grace. She champions a pro-aging approach to skincare that nourishes your skin’s natural beauty instead of “fighting” time.  Tune in for an uplifting deep-dive into how caring for your skin is more than cosmetic...it’s self-care rooted in science, confidence, and love for every stage of life. Send a text Send your questions about Afro-textured/coily hair to utkinhair@gmail.com. Check out your natural beauty hub, ÈYÍ DÁRA Naturals for natural hair care solutions. Follow us on instagram @utkpodcast

    23 min
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Trailer

Ratings & Reviews

5
out of 5
3 Ratings

About

Unraveling the Knots (UTK) celebrates and highlights natural hair experiences ranging from lifestyle, history, controversies to beauty practices. Join us bi-weekly as we explore natural hair (in all its curly glory) and beauty while fostering a space of empowerment and authenticity.

Information

  • Creator
    Ganiyat S
  • Years Active
    2023 - 2026
  • Episodes
    82
  • Rating
    Clean
  • Copyright
    © 2026 Unraveling the Knots
  • Show Website
    Unraveling the Knots