Grown Man University

Joseph Perkins

Every young male go to school for reading, math and writing, but not manhood. At GMU, we equip and transform every male with resources, relationships, and education to excel at every class in the journey of masculinity.

  1. 11/22/2025

    S4 EP. 1 Isolation is Killing Men, How to Reconnect

    Send us Fan Mail 🎙️ Episode Title: Isolation Is Killing Men: How to Reconnect Podcast: Grown Man University with Joseph Perkins Description: In this raw and necessary episode, Joseph Perkins tackles one of the most silent killers of men today—isolation. When men cut themselves off, they don’t recharge—they deteriorate. Depression deepens. Purpose fades. And without brotherhood, even the strongest man can crumble in silence. Joseph breaks down why isolation is destroying men from the inside out—and more importantly, how to reconnect, rebuild, and recover your sense of purpose. Through powerful real-life examples of men like Robin Williams, Chester Bennington, and Ernest Hemingway, Joseph exposes the dangers of living alone in your pain and offers practical, spiritual, and mental steps to fight back. Grounded in Proverbs 27:17 – “As iron sharpens iron, so one man sharpens another,” this episode gives you a 5-step blueprint for rebuilding connection, restoring discipline, and rediscovering brotherhood in a disconnected world. If you’ve ever felt alone in your fight, this message is for you.  You don’t have to battle in silence—real strength is built in connection. Tune in. Heal up. Reconnect. Hashtags for Promotion: #GrownManUniversity #JosephPerkins #MenMentalHealth #IsolationKills #Brotherhood #FaithAndManhood #MenHealing #MasculineStrength #Men16to30 #MenSupportMen #IronSharpensIron #PurposeDrivenMen #ManhoodMatters #StrongMenStrongCircles #ReconnectAndRise

    15 min
  2. 11/18/2025

    S3 EP. 15 Being the First Man in Your Bloodline to Heal

    Send us Fan Mail 🎙️ Episode Title: Being the First Man in Your Bloodline to Heal Podcast: Grown Man University with Joseph Perkins Description: What if the real battle isn’t outside—but inside? In this powerful episode, Joseph Perkins breaks down what it truly means to be the first man in your family to heal. For too long, generations of men have passed down pain, anger, addiction, and silence. But now, it’s time for one man—you—to break the chain. Joseph unpacks why healing matters, how unhealed wounds become generational curses, and what practical steps every man ages 16–30 can take to start becoming whole. You’ll hear real-life examples of men who faced their trauma—like Nelson Mandela, Dwayne “The Rock” Johnson, and Terry Crews—and how their choice to heal transformed not just their lives, but their legacies. From the biblical blueprint of Exodus 34:7 to daily habits of reflection, mentorship, and spiritual growth, this episode gives you the clarity and courage to begin your own healing journey. If you’ve ever felt like you inherited brokenness, this message is your reminder: you can either repeat the pain or repair the chain. Tune in. Heal up. Build the blueprint your family never had. Hashtags for Promotion: #GrownManUniversity #JosephPerkins #MenHealing #FatherWounds #GenerationalHealing #MasculineGrowth #Men16to30 #FaithAndManhood #HealingForMen #PurposeDrivenMen #StrongMenStrongFamilies #BreakTheCycle #WisdomOverWounds #KingMindset

    16 min

About

Every young male go to school for reading, math and writing, but not manhood. At GMU, we equip and transform every male with resources, relationships, and education to excel at every class in the journey of masculinity.