The Soul Goals

Dawn
  • 5.0 (6)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Everyone has a story, and every story matters; let's make our stories count! Hi, I’m Dawn and you’ve landed at The Soul Goals!  This podcast and platform is dedicated to sharing personal stories of challenge and obstacles, faith and hope, and how others have navigated the roads through their storms.  It’s also dedicated to bringing inspiration to your world, connecting with your community,  and helping you grow in your own life to uncover your Soul Goals, those gifts that are innately beautiful and specific to YOU!   Connection is vital and growth is inevitable.  Together let’s work to be the best version of ourselves that we can be!

  1. 1D AGO

    S3EP9 | Fertility Challenges: An Honest Conversation About the Journey

    Send us a text In this episode, Amy shares her real experience with fertility challenges—the waiting, setbacks, hope, and the toll it can take on both your heart and soul. She speaks honestly about what this season was truly like, how she and her husband navigated it together, and what she wishes more people understood about the fertility journey. With vulnerability, Amy reflects on the time, effort, and loss this season required—and how it ultimately led her to her greatest gift. This conversation offers insight and encouragement, whether you’re walking through fertility challenges yourself or supporting someone in the midst of this difficult season. Amy’s honestly and transparency in our talk gives us some key takeaways for anyone navigating this season of life: 🌱 The reality of fertility challenges ⏳ The ups, downs, and waiting 🤍 How fertility challenges can affect marriage 🫶 Navigating the journey as a couple 💬 What support actually helps (and what doesn’t) 🧭 Lessons learned along the way This conversation is honest, thoughtful, and meant to remind anyone walking this road that they’re not alone—and to help others learn how to show up with more understanding. Everyone has a story, and every story matters; let's make your story count! Support the show Thank you for lending your time to The Soul Goals today! If you enjoy the content, we'd love to have you subscribe and write a review! You can also find more of The Soul Goals on Instagram, Facebook, and YouTube! https://instagram.com/the_soul_goals?igshid=OGQ5ZDc2ODk2ZA== https://www.facebook.com/TheSoulGoals?mibextid=LQQJ4d https://youtube.com/@TheSoulGoalsPodcast?si=XvgQQnixi-SmMGg7 If you have an idea for an episode or would like to share your own story, we'd love to hear from you! Email info@thesoulgoals.com

    58 min

  2. DEC 16

    S3EP8 | Living with Faith: What It Can Open, Shift, and Heal

    Send us a text In this uplifting and reflective episode, we dive deep into the role faith plays in our lives — how it supports us, guides us, and shapes the way we move through the world. We get to hear first-hand how our guest, Jade, navigates faith and how it looks  in real time through her own life as a wife and mother: not just as a belief, but as a lived experience that evolves continually.  Jade shares pieces of her own journey with faith, offering honest insights into how it has grounded her, opened doors, and helped her navigate life with more trust and intention. Her experiences serve as a beautiful example of what becomes possible when we allow faith to be an active force rather than something we only call on in difficult moments. At the same time, this episode widens the lens, inviting listeners to consider the many ways faith can show up in their daily lives — quietly, powerfully, and often unexpectedly. In this episode, we explore how faith can: ✨ Provide direction when you’re feeling uncertain or overwhelmed🌿 Cultivate inner peace by helping you release what you can’t control🔥 Empower you to take aligned action even when the path isn’t fully clear💛 Deepen compassion for yourself and others🌈 Reveal opportunities that may have been overlooked🌙 Bring comfort and grounding in seasons of change or challenge🌟 Create meaning and purpose in both the big and small moments Jade’s reflections offer a heartfelt reminder that faith doesn’t have to be rigid or complicated — it can be simple, personal, and incredibly transformative. Whether you’re looking to reconnect with your faith, redefine it, or understand how it might support you more fully, this episode offers gentle guidance and inspiration. Tune in for an honest conversation that will leave you feeling centered, encouraged, and more open to the ways faith can move through your life. Everyone has a story, and every story matter; let's make your story count! Support the show Thank you for lending your time to The Soul Goals today! If you enjoy the content, we'd love to have you subscribe and write a review! You can also find more of The Soul Goals on Instagram, Facebook, and YouTube! https://instagram.com/the_soul_goals?igshid=OGQ5ZDc2ODk2ZA== https://www.facebook.com/TheSoulGoals?mibextid=LQQJ4d https://youtube.com/@TheSoulGoalsPodcast?si=XvgQQnixi-SmMGg7 If you have an idea for an episode or would like to share your own story, we'd love to hear from you! Email info@thesoulgoals.com

    1h 7m

  3. DEC 9

    S3EP7 | Why Community Matters: The Power of Plugging In for Connection, Growth & Support

    Send us a text The right community doesn’t just support you — it expands you into who you’re meant to become. In today’s episode of The Soul Goals Podcast, we explore the true power of community — why plugging into a supportive circle is essential for your emotional, spiritual, and personal growth. We dive into how community strengthens your sense of belonging, helps you stay aligned on your path, and offers support during the moments that matter.  Meaningful connections uplift you, expand your perspective, and help you grow into the highest version of yourself. If you’ve been feeling isolated, disconnected, or longing for deeper relationships, tune in to hear first-hand experience on how community can hold you, inspire you, and walk with you in your seasons of life. ✨ In This Episode:  • Why community is essential for personal + spiritual growth  • How plugging in supports your mental and emotional well-being  • The importance of belonging and shared experience  • Ways to show up for each other with compassion + presence  • Practical steps to find or build your supportive circle Tune in, plug in, and let our community support you today! Everyone has a story, and every story matters; let's make your story count! Support the show Thank you for lending your time to The Soul Goals today! If you enjoy the content, we'd love to have you subscribe and write a review! You can also find more of The Soul Goals on Instagram, Facebook, and YouTube! https://instagram.com/the_soul_goals?igshid=OGQ5ZDc2ODk2ZA== https://www.facebook.com/TheSoulGoals?mibextid=LQQJ4d https://youtube.com/@TheSoulGoalsPodcast?si=XvgQQnixi-SmMGg7 If you have an idea for an episode or would like to share your own story, we'd love to hear from you! Email info@thesoulgoals.com

    55 min

  4. DEC 2

    S3EP6 | The Truth About Modern Dating: Challenges and the Rise of Traditional Love

    Send us a text Let’s talk all-things-dating!  Today’s dating scene can feel like a maze—apps, expectations, mixed signals, and shifting values. In this episode of The Soul Goals Podcast, my guest Annelie vulnerably dives deep into the challenges of dating in today’s world from a firsthand perspective as we talk about how faith, purpose, and a return to more traditional values can bring clarity and peace to the process. We’re talking:  - The struggle of modern dating culture  - How faith influences the way we choose, love, and build relationships  - Why many people are returning to traditional dating values  - Personal stories, honest reflections, and spiritual insight  - What intentional, soul-aligned dating actually can look like today Questioning your dating journey or craving a deeper, more meaningful approach to relationships, queue this weeks episode! Everyone has a story, and every story matters; let's make your story count! Support the show Thank you for lending your time to The Soul Goals today! If you enjoy the content, we'd love to have you subscribe and write a review! You can also find more of The Soul Goals on Instagram, Facebook, and YouTube! https://instagram.com/the_soul_goals?igshid=OGQ5ZDc2ODk2ZA== https://www.facebook.com/TheSoulGoals?mibextid=LQQJ4d https://youtube.com/@TheSoulGoalsPodcast?si=XvgQQnixi-SmMGg7 If you have an idea for an episode or would like to share your own story, we'd love to hear from you! Email info@thesoulgoals.com

    1h 20m

  5. NOV 25

    S3EP5 | Real Talk for Working Moms: Balancing Work, Kids & Everything In Between

    Send us a text In this week’s episode of The Soul Goals Podcast, Sarah opens up about the real, unpolished experience of being a mom and a working mom—the constant mental load, the expectations we quietly carry, and the tug-of-war between showing up for everyone else and still trying to show up for ourselves. We talk about the guilt, the pressure, the exhaustion, and the moments of grace that get us through. This episode is for every mom who’s ever wondered if she’s doing enough, holding enough, or being enough.  You are.  And you’re not walking this path alone. ❤️ If you need honesty, understanding, and a reminder that your story matters, this one’s for you. Everyone has a story, and every story matters; let's make your story count! Support the show Thank you for lending your time to The Soul Goals today! If you enjoy the content, we'd love to have you subscribe and write a review! You can also find more of The Soul Goals on Instagram, Facebook, and YouTube! https://instagram.com/the_soul_goals?igshid=OGQ5ZDc2ODk2ZA== https://www.facebook.com/TheSoulGoals?mibextid=LQQJ4d https://youtube.com/@TheSoulGoalsPodcast?si=XvgQQnixi-SmMGg7 If you have an idea for an episode or would like to share your own story, we'd love to hear from you! Email info@thesoulgoals.com

    1h 4m

  6. NOV 18

    S3EP4 | From Addiction to Sobriety: A Personal Story of Transformation

    Send us a text Addiction stole pieces of Irini’s life—but her journey to recovery proves that even the darkest moments can lead to hope, healing, and a new beginning. On this episode of Soul Goals, Irini courageously opens up about her journey through addiction and the profound impact it had on her life and relationships. She shares the raw reality of her struggle, the heartbreak and challenges along the way, and the powerful steps she took to find healing and reclaim her life.  Hope does exist even in the darkest moments, Irini’s story is proof.  If you or someone you love has faced addiction, her words are a moving reminder that recovery is possible and life can be rebuilt stronger than before. Everyone has a story, and every story matters; let’s make your story count! Support the show Thank you for lending your time to The Soul Goals today! If you enjoy the content, we'd love to have you subscribe and write a review! You can also find more of The Soul Goals on Instagram, Facebook, and YouTube! https://instagram.com/the_soul_goals?igshid=OGQ5ZDc2ODk2ZA== https://www.facebook.com/TheSoulGoals?mibextid=LQQJ4d https://youtube.com/@TheSoulGoalsPodcast?si=XvgQQnixi-SmMGg7 If you have an idea for an episode or would like to share your own story, we'd love to hear from you! Email info@thesoulgoals.com

    1h 15m

  7. NOV 11

    S3EP3 | What Remains: Comfort Care, Family, and the Pockets of Memory We Keep

    Send us a text In this episode of The Soul Goals Podcast, we sit down with Alison to talk about her journey caring for her father as he navigated Parkinson’s, dementia, and palliative care. This conversation is both tender and practical — a look at what it truly means to love someone through the slow goodbye. Alison shares: The emotional and physical realities of palliative careWhat our loved ones’ illness can teach us about connectionHow to hold grief, gratitude, and confusion at the same timeWhat she wishes every family knew before stepping into end-of-life caregiving Whether you are currently caring for a parent or preparing for what may someday come, this conversation offers compassion, grounding, and tools for presence. You are not alone in this journey — and there is meaning even here. Everyone has a story and every story matters; let's make your story count! Support the show Thank you for lending your time to The Soul Goals today! If you enjoy the content, we'd love to have you subscribe and write a review! You can also find more of The Soul Goals on Instagram, Facebook, and YouTube! https://instagram.com/the_soul_goals?igshid=OGQ5ZDc2ODk2ZA== https://www.facebook.com/TheSoulGoals?mibextid=LQQJ4d https://youtube.com/@TheSoulGoalsPodcast?si=XvgQQnixi-SmMGg7 If you have an idea for an episode or would like to share your own story, we'd love to hear from you! Email info@thesoulgoals.com

    47 min

  8. NOV 4

    S3EP2 | Rebuilding After Injury: Finding Courage in the In-Between with Toni Rodriguez

    Send us a text This week we’re talking about COURAGE — not the loud, heroic kind…but the quiet, steady, I’m still here kind. My guest, Toni Rodriguez, knows firsthand what it means to rebuild from the ground up. After a major injury shifted her athletic path, Toni had to learn new ways to move through her world — physically, mentally, and emotionally. In this episode, Toni opens up about:  • What courage actually looks like in everyday life  • Healing after identity-shifting setbacks  • Leaning into faith when the path ahead is unclear  • Sitting in the “in-between” seasons without giving up  • Finding purpose, presence, and patience through recovery If you’ve ever been in a chapter of rebuilding — or you’re in one right now — Toni’s story will speak to you in a deep way. 🤍 Everyone has a story, and every story matters; let's make your story count! Support the show Thank you for lending your time to The Soul Goals today! If you enjoy the content, we'd love to have you subscribe and write a review! You can also find more of The Soul Goals on Instagram, Facebook, and YouTube! https://instagram.com/the_soul_goals?igshid=OGQ5ZDc2ODk2ZA== https://www.facebook.com/TheSoulGoals?mibextid=LQQJ4d https://youtube.com/@TheSoulGoalsPodcast?si=XvgQQnixi-SmMGg7 If you have an idea for an episode or would like to share your own story, we'd love to hear from you! Email info@thesoulgoals.com

    45 min
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Ratings & Reviews

5
out of 5
6 Ratings

About

Everyone has a story, and every story matters; let's make our stories count! Hi, I’m Dawn and you’ve landed at The Soul Goals!  This podcast and platform is dedicated to sharing personal stories of challenge and obstacles, faith and hope, and how others have navigated the roads through their storms.  It’s also dedicated to bringing inspiration to your world, connecting with your community,  and helping you grow in your own life to uncover your Soul Goals, those gifts that are innately beautiful and specific to YOU!   Connection is vital and growth is inevitable.  Together let’s work to be the best version of ourselves that we can be!

Information

  • Creator
    Dawn
  • Years Active
    2023 - 2025
  • Episodes
    116
  • Rating
    Clean
  • Copyright
    © 2025 The Soul Goals
  • Show Website
    The Soul Goals