The Soul Goals

Dawn
  • 5.0 (6)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Everyone has a story, and every story matters; let's make our stories count! Hi, I’m Dawn and you’ve landed at The Soul Goals!  This podcast and platform is dedicated to sharing personal stories of challenge and obstacles, faith and hope, and how others have navigated the roads through their storms.  It’s also dedicated to bringing inspiration to your world, connecting with your community,  and helping you grow in your own life to uncover your Soul Goals, those gifts that are innately beautiful and specific to YOU!   Connection is vital and growth is inevitable.  Together let’s work to be the best version of ourselves that we can be!

  1. 6D AGO

    S3EP16 | Raising Strength: The Resilience of Single Parenting

    Send a text Single parenting pushes you into a self-trust and resilience most never witness—but everyone needs. In this episode of The Soul Goals, successful business coach, performance leader, and keynote speaker Stephanie Richardson opens up with honest, grounded conversation about the realities of single parenting—the quiet struggles, unseen strength, and profound personal growth it demands. What started as an unexpected role became a journey of determination, courage, and a fierce commitment to raising her daughter with fortitude. We dive into what it means to parent intentionally, to do deep inner work while guiding another human, and how single parenthood can reshape your identity in ways no one prepares you for. Stephanie opens up about the weight of making decisions alone, navigating exhaustion and self-doubt, and embracing the unexpected wins that build clarity, resilience, and self-trust. This episode is for anyone learning to hold responsibility and softness at the same time—and realizing that the person they’re becoming is stronger, wiser, and unapologetically themselves. Everyone has a story, and every story matters; let's make your story count! Support the show Thank you for lending your time to The Soul Goals today! If you enjoy the content, we'd love to have you subscribe and write a review! You can also find more of The Soul Goals on Instagram, Facebook, and YouTube! https://instagram.com/the_soul_goals?igshid=OGQ5ZDc2ODk2ZA== https://www.facebook.com/TheSoulGoals?mibextid=LQQJ4d https://youtube.com/@TheSoulGoalsPodcast?si=XvgQQnixi-SmMGg7 If you have an idea for an episode or would like to share your own story, we'd love to hear from you! Email info@thesoulgoals.com

    1h 10m

  2. FEB 3

    S3EP15 | From Overwhelm to Alignment: Journaling, Faith & Manifestation with Bobbi Gregory

    Send us a text What if journaling wasn’t another thing on your to-do list, but a doorway back to your authentic self? Today on The Soul Goals Podcast, Bobbi Gregory, founder of The Be Still Collective, joins us for a grounded, soul-led conversation about journaling, manifesting, and spirituality. We explore how journaling can grow and evolve with you, how to integrate it into everyday life without pressure or perfection, and why it’s such a powerful tool for clarity, self-connection, and manifestation. Bobbi shares the heart behind The Be Still Collective and the importance of slowing down, creating space, and listening inward. Even in busy or overwhelming seasons, intention, stillness, and alignment are not only possible — they’re attainable. Through putting pen to paper, we talk about how clearing your inner container can soften emotional intensity and open the door to a deeper connection with God and the beautiful messages woven into everyday life. If you’re in a season of overwhelm, confusion, or frustration, let this episode meet you right where you are. You deserve clarity, hope, and joy — and when you allow time to slow, those things can finally find you. Everyone has a story, and every story matters; let's make your story count! Support the show Thank you for lending your time to The Soul Goals today! If you enjoy the content, we'd love to have you subscribe and write a review! You can also find more of The Soul Goals on Instagram, Facebook, and YouTube! https://instagram.com/the_soul_goals?igshid=OGQ5ZDc2ODk2ZA== https://www.facebook.com/TheSoulGoals?mibextid=LQQJ4d https://youtube.com/@TheSoulGoalsPodcast?si=XvgQQnixi-SmMGg7 If you have an idea for an episode or would like to share your own story, we'd love to hear from you! Email info@thesoulgoals.com

    1h 12m

  3. JAN 27

    S3EP14 | A Journey of Healing Through Health: Cancer, Holistic Living & Hope with Purely Boxed

    Send us a text In this episode of The Soul Goals Podcast, we sit down with Chris and Chrissy Gallarello, the husband-and-wife duo behind Purely Boxed, to talk about healing through health, purpose, and lived experience. Born out of Chrissy’s own cancer walk, Purely Boxed was created with a simple but powerful mission: to make clean, nourishing, intentional products accessible to people walking through treatment as well as desiring to experience life on a holistic level, honoring the body’s ability to heal when given the right support.  Chris and Chrissy share the deeply personal journey that led to the creation of their company, the philosophy behind their process, and how wellness became not just a lifestyle—but a lifeline. We dive into what “healing through health” really means to them, how mindset and nourishment work hand in hand, and what Purely Boxed is all about.  Their belief and passion for the holistic process brings empowerment and education and meets people where they are on their healing journey and beyond.  Purely Boxed is a special company with a beautiful heart behind it!  Our conversation is inspiring and rooted in hope—proof that sometimes the most impactful businesses are born from the hardest seasons of life. Everyone has a story, and every story matters; let’s make your story count! Support the show Thank you for lending your time to The Soul Goals today! If you enjoy the content, we'd love to have you subscribe and write a review! You can also find more of The Soul Goals on Instagram, Facebook, and YouTube! https://instagram.com/the_soul_goals?igshid=OGQ5ZDc2ODk2ZA== https://www.facebook.com/TheSoulGoals?mibextid=LQQJ4d https://youtube.com/@TheSoulGoalsPodcast?si=XvgQQnixi-SmMGg7 If you have an idea for an episode or would like to share your own story, we'd love to hear from you! Email info@thesoulgoals.com

    1h 24m

  4. JAN 20

    S3EP13 | Living Authentically: Helping Youth Find Their Voice, Gifts, and Purpose

    Send us a text What does authenticity really look like for today’s youth—and how can discovering it early change everything? In today's episode, we welcome Jake Troxell, a mentor and advocate for high school students and young people, to explore the transformative power of authentic living, self-worth, and purpose. Jake shares how his work empowers youth to discover their gifts, find their voice, and confidently own their path, even in a world filled with pressure, comparison, and expectations. This conversation dives into identity formation, confidence-building, and personal growth, offering insight and inspiration for teens, parents, educators, coaches, and anyone invested in youth development. Authenticity isn’t about being someone you’re not—it’s about finding your voice, honoring your worth, and boldly becoming who you were always meant to be. Everyone has a story, and every story matters; let's make your story count! Support the show Thank you for lending your time to The Soul Goals today! If you enjoy the content, we'd love to have you subscribe and write a review! You can also find more of The Soul Goals on Instagram, Facebook, and YouTube! https://instagram.com/the_soul_goals?igshid=OGQ5ZDc2ODk2ZA== https://www.facebook.com/TheSoulGoals?mibextid=LQQJ4d https://youtube.com/@TheSoulGoalsPodcast?si=XvgQQnixi-SmMGg7 If you have an idea for an episode or would like to share your own story, we'd love to hear from you! Email info@thesoulgoals.com

    1h 11m

  5. JAN 13

    S3EP12 | The Power of Hope: Jenni Rae Oates on Moving Through Grief and Into Purpose

    Send us a text Jenni Rae Oates knows grief, hope, and transformation like few people do — and in this episode of the podcast, she opens up about her journey and how it shaped her purpose. Jenni vulnerably shares the unimaginable loss of her child and the long, non-linear journey of grief that followed. We talk about what it truly means to move through pain — not around it — and how hope can still exist even when life feels shattered. Now a sought-after keynote speaker, brand positioning strategist, and performance expert, Jenni shares how walking through profound loss reshaped her purpose and leadership. She reveals how her lived experience allows her to help individuals, leaders, and professionals show up with clarity, resilience, and authenticity — both personally and professionally. This episode is for anyone navigating grief, rebuilding after loss, or seeking deeper purpose in their work and life. You are allowed to feel, you’re allowed to heal, and you’re allowed to believe again.  Everyone has a story, and every story matters; let's make your story count! Support the show Thank you for lending your time to The Soul Goals today! If you enjoy the content, we'd love to have you subscribe and write a review! You can also find more of The Soul Goals on Instagram, Facebook, and YouTube! https://instagram.com/the_soul_goals?igshid=OGQ5ZDc2ODk2ZA== https://www.facebook.com/TheSoulGoals?mibextid=LQQJ4d https://youtube.com/@TheSoulGoalsPodcast?si=XvgQQnixi-SmMGg7 If you have an idea for an episode or would like to share your own story, we'd love to hear from you! Email info@thesoulgoals.com

    54 min

  6. JAN 6

    S3EP11 | Turning Pain Into Purpose: Joe Delagrave’s Story of Resilience

    Send us a text One moment changed his body. Not his purpose.  In this powerful episode of the Soul Goals Podcast, we sit down with Joe Delagrave, former college football player, U.S. Paralympic athlete and medalist, and one of today’s most impactful voices on resilience, mindset, and overcoming adversity.  Joe opens up about his world  before his injury, his life-altering accident, and the mental battles that followed. From competing in the U.S. Paralympic Games to head coaching for the U.S. Wheelchair Rugby team, Joe’s life has followed a path that has been anything but smooth but has given him the gift of transforming pain into purpose and the awareness that what happens when we dive in and choose to live fully despite our struggles can bring. Joe shares how resilience isn’t something you’re born with — it’s something you build.  Today, Joe uses his story to inspire others to push past limitations, redefine success, and rise stronger after life’s toughest moments. This episode is a reminder that your circumstances do not get the final word.  Everyone has a story, and every story matter; let's make your story count! Support the show Thank you for lending your time to The Soul Goals today! If you enjoy the content, we'd love to have you subscribe and write a review! You can also find more of The Soul Goals on Instagram, Facebook, and YouTube! https://instagram.com/the_soul_goals?igshid=OGQ5ZDc2ODk2ZA== https://www.facebook.com/TheSoulGoals?mibextid=LQQJ4d https://youtube.com/@TheSoulGoalsPodcast?si=XvgQQnixi-SmMGg7 If you have an idea for an episode or would like to share your own story, we'd love to hear from you! Email info@thesoulgoals.com

    58 min

  7. 12/30/2025

    S3EP10 | Family Beyond Blood: The Power of Connection & Chosen Family

    Send us a text What if family wasn’t just about who you’re related to—but who shows up for you? In this episode of the podcast, my good friend Andrika and I dive deep into the power of connection and the beauty of chosen family. We talk about what it really means to “adopt” family from outside your bloodline and why community is essential to a meaningful life.  Andrika is one of those rare souls who’s never met a stranger. She leads with love, pours into people, and intentionally builds community beyond her immediate relatives—reminding us just how vital human connection truly is. Together, we get real about boundaries, commitment, vulnerability, and why connection matters most when life feels heavy.  Family—whether born or chosen—can be messy, complicated, and imperfect… but it can also be deeply beautiful, healing, and genuine. This is an honest conversation about belonging and the truth that humans aren’t meant to do life alone. Whether your family is built by blood, by choice, or somewhere in between, this episode is a powerful reminder that connection isn’t optional—it’s essential for our lives and our souls.  Everyone has a story, and every story matters; let's make our stories count! Support the show Thank you for lending your time to The Soul Goals today! If you enjoy the content, we'd love to have you subscribe and write a review! You can also find more of The Soul Goals on Instagram, Facebook, and YouTube! https://instagram.com/the_soul_goals?igshid=OGQ5ZDc2ODk2ZA== https://www.facebook.com/TheSoulGoals?mibextid=LQQJ4d https://youtube.com/@TheSoulGoalsPodcast?si=XvgQQnixi-SmMGg7 If you have an idea for an episode or would like to share your own story, we'd love to hear from you! Email info@thesoulgoals.com

    54 min

  8. 12/23/2025

    S3EP9 | Fertility Challenges: An Honest Conversation About the Journey

    Send us a text In this episode, Amy shares her real experience with fertility challenges—the waiting, setbacks, hope, and the toll it can take on both your heart and soul. She speaks honestly about what this season was truly like, how she and her husband navigated it together, and what she wishes more people understood about the fertility journey. With vulnerability, Amy reflects on the time, effort, and loss this season required—and how it ultimately led her to her greatest gift. This conversation offers insight and encouragement, whether you’re walking through fertility challenges yourself or supporting someone in the midst of this difficult season. Amy’s honestly and transparency in our talk gives us some key takeaways for anyone navigating this season of life: 🌱 The reality of fertility challenges ⏳ The ups, downs, and waiting 🤍 How fertility challenges can affect marriage 🫶 Navigating the journey as a couple 💬 What support actually helps (and what doesn’t) 🧭 Lessons learned along the way This conversation is honest, thoughtful, and meant to remind anyone walking this road that they’re not alone—and to help others learn how to show up with more understanding. Everyone has a story, and every story matters; let's make your story count! Support the show Thank you for lending your time to The Soul Goals today! If you enjoy the content, we'd love to have you subscribe and write a review! You can also find more of The Soul Goals on Instagram, Facebook, and YouTube! https://instagram.com/the_soul_goals?igshid=OGQ5ZDc2ODk2ZA== https://www.facebook.com/TheSoulGoals?mibextid=LQQJ4d https://youtube.com/@TheSoulGoalsPodcast?si=XvgQQnixi-SmMGg7 If you have an idea for an episode or would like to share your own story, we'd love to hear from you! Email info@thesoulgoals.com

    58 min
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Ratings & Reviews

5
out of 5
6 Ratings

About

Everyone has a story, and every story matters; let's make our stories count! Hi, I’m Dawn and you’ve landed at The Soul Goals!  This podcast and platform is dedicated to sharing personal stories of challenge and obstacles, faith and hope, and how others have navigated the roads through their storms.  It’s also dedicated to bringing inspiration to your world, connecting with your community,  and helping you grow in your own life to uncover your Soul Goals, those gifts that are innately beautiful and specific to YOU!   Connection is vital and growth is inevitable.  Together let’s work to be the best version of ourselves that we can be!

Information

  • Creator
    Dawn
  • Years Active
    2023 - 2026
  • Episodes
    123
  • Rating
    Clean
  • Copyright
    © 2026 The Soul Goals
  • Show Website
    The Soul Goals