The Soul Goals

Dawn

Everyone has a story, and every story matters; let's make our stories count! Hi, I’m Dawn and you’ve landed at The Soul Goals!  This podcast and platform is dedicated to sharing personal stories of challenge and obstacles, faith and hope, and how others have navigated the roads through their storms.  It’s also dedicated to bringing inspiration to your world, connecting with your community,  and helping you grow in your own life to uncover your Soul Goals, those gifts that are innately beautiful and specific to YOU!   Connection is vital and growth is inevitable.  Together let’s work to be the best version of ourselves that we can be!

  1. 5d ago

    Who Are You When You Have Nothing Left to Prove? | Darryll Stinson Talks Confidence & Finding Worth

    Send us Fan Mail Who are you when you have nothing left to prove and what happens when you achieve the things you thought would finally make you feel confident only to realize that true confidence has very little to do with achievement? In Darryll's words...OHHHHHHH SNAP! That’s the powerful conversation I had with Darryll Stinson, founder of Seeding Greatness, husband and father, TedX speaker, and purpose driven leader, committed to using his story to encourage others. Darryll’s story is a reminder that confidence is not something we simply find…it’s something we build, lose, redefine, and discover over and over again in our lives. Growing up, Darryll experienced rejection, bullying, and the pressure to change parts of himself in order to fit in and be accepted. He eventually found identity and belonging through sports, becoming a highly recruited athlete and earning the opportunity to play Division I football at Central Michigan University. From the outside, it looked like he had everything he had worked for. But internally, Darryll was facing battles that achievement couldn’t fix. After experiencing deep struggles with his mental health and reaching one of the darkest seasons of his life, Darryll found himself at a place where he had to confront a much deeper question: Who am I when the things I’ve always used to define myself are no longer enough? Faith became the true gift and a foundation for healing and hope, helping him rediscover his identity, his purpose, and the belief that his story still had meaning. Darryll’s understanding of confidence slowly began to change. What once came from performance, recognition, and proving himself became something much deeper: confidence rooted in identity, purpose, and knowing his worth beyond what he could accomplish. Darryll and I talk about the evolution of confidence, the impact of rejection, the danger of attaching our value to success, and what it looks like to really embrace and embody your story.   We also talk about how the hardest seasons of life can often become the very places where we discover the greatest parts of ourselves.   Darryll’s honesty and vulnerability are so real and so true as he shares not only the successes, but also the struggles that shaped him and ultimately led him and his wife, Brittany, to create Seeding Greatness, a platform focused on helping others discover their purpose and potential. True confidence isn’t found in convincing the world that you matter…it’s found in leaning in and learning to believe in yourself. Everyone has a story, and every story matters; let's make your story count! Support the show Thank you for lending your time to The Soul Goals today!  If you enjoy the content, we'd love to have you subscribe and write a review! You can also find more of The Soul Goals on Instagram, Facebook, and YouTube! https://instagram.com/the_soul_goals?igshid=OGQ5ZDc2ODk2ZA== https://www.facebook.com/TheSoulGoals?mibextid=LQQJ4d https://youtube.com/@TheSoulGoalsPodcast?si=XvgQQnixi-SmMGg7 If you have an idea for an episode or would like to share your own story, we'd love to hear from you!  Email info@thesoulgoals.com

  2. Aug 4

    S3EP41 | Summer Replay: Body Image & the Wellness Conversation Every Woman Needs to Hear

    Send us Fan Mail Summer Replay week 2!  We’re bringing back another top convo from this season and this one sparked the biggest response from listeners, bringing the subject of body image and identity to the forefront in the best possible way. When this episode with Macy Pruett of Fittest Core first aired, my inbox filled with DMs and messages from people who saw themselves in our conversation. We talked honestly about body image, identity, confidence, and how easy it is to tie our worth to what we see in the mirror or the comparison game we all have played at some point in our lives. Macy shares personal experience and a refreshing perspective on what real wellness actually looks like physically, mentally, and emotionally. Struggling to feel "enough," comparing yourself to others, or wondering how to pursue health without losing yourself in the process has been a part of so many of our lives.  Consider this conversation permission to be human, to be YOU! Whether you're hearing this episode for the first time or listening again, I hope it encourages you to see yourself with a little more grace and reminds you that your value has never been defined by your appearance. New episodes drop next Tuesday!  Everyone has a story, and every story matters; let's make your story count! Support the show Thank you for lending your time to The Soul Goals today!  If you enjoy the content, we'd love to have you subscribe and write a review! You can also find more of The Soul Goals on Instagram, Facebook, and YouTube! https://instagram.com/the_soul_goals?igshid=OGQ5ZDc2ODk2ZA== https://www.facebook.com/TheSoulGoals?mibextid=LQQJ4d https://youtube.com/@TheSoulGoalsPodcast?si=XvgQQnixi-SmMGg7 If you have an idea for an episode or would like to share your own story, we'd love to hear from you!  Email info@thesoulgoals.com

  3. Jul 28

    S3EP40 | Summer Replay: The Power of Being Present with Sr. Katie Flanagan

    Send us Fan Mail I always loved summer break growing up in Ohio, so it only feels right to bring it back as an adult! While I'm away on vacation for the next couple of weeks, I thought it'd be fun to replay a few episodes that really resonated with you (and me!) We're kicking things off with the most downloaded episode of the season so far, my conversation with Sr. Katie Flanagan of the Salesian Sisters. It's also one of my personal favorites. Sr. Katie gets real about the gift of being fully present, why genuine human connection matters more than ever, and shares her vulnerably beautiful journey to becoming a Salesian Sister. It's a full and loving conversation about faith, purpose, relationships, and what it really means to show up for the people in our lives. Whether you're listening for the very first time or coming back for another round, I think you'll hear something that speaks to you. This conversation has stayed with me long after we hit stop on the recording, and I have a feeling it just might stay with you too. I'll be back in two weeks with all-new episodes, but until then, I hope you enjoy revisiting this favorite as much as I have! Everyone has a story, and every story matters; let's make your story count! Support the show Thank you for lending your time to The Soul Goals today!  If you enjoy the content, we'd love to have you subscribe and write a review! You can also find more of The Soul Goals on Instagram, Facebook, and YouTube! https://instagram.com/the_soul_goals?igshid=OGQ5ZDc2ODk2ZA== https://www.facebook.com/TheSoulGoals?mibextid=LQQJ4d https://youtube.com/@TheSoulGoalsPodcast?si=XvgQQnixi-SmMGg7 If you have an idea for an episode or would like to share your own story, we'd love to hear from you!  Email info@thesoulgoals.com

  4. Jul 21

    S3EP39 | Retirement and Perspective | Finding the Positive In Life's Transitions

    Send us Fan Mail What if growing older wasn't something to fear, but one of life's greatest invitations? Perspective has the power to shape not only how we experience life's challenges, but also how we embrace its transitions. Life Transition Specialist and Retirement Consultant Connie Jean Catalano sits in on the pod for a heartfelt conversation about purpose, resilience, and discovering hope in every season of life. Through her podcast, The Best Life Ever, Connie helps people prepare for and thrive in the second half of life while giving her guests a platform to share the wisdom they've gained through their own journeys.  She reminds us that every stage of life offers an opportunity to grow, contribute, and continue living with intention. Having walked through some of life's deepest losses and greatest challenges herself, Connie offers the reminder that we are all capable of moving through life's seasons with grace, resilience, and hope, even when life humbles us. Known by many as "The Senior Whisperer," Connie is passionate about helping individuals and families navigate the retirement phase, one of life's biggest transitions.  She shares practical insight on planning ahead, adapting to changing family dynamics, embracing change instead of resisting it, and redefining what success truly looks like as we grow older. Retirement, she believes, isn't the end of living, it's the beginning of a new chapter filled with purpose, possibility, and renewed joy. Connie also shares the defining experience that forever shaped her life: her connection to the tragic Our Lady of the Angels (OLA) School fire in Chicago, where many of her classmates and friends lost their lives. For years, she wrestled with the question: Why was I spared? That question became the foundation for a life dedicated to helping others recognize the precious gift of time and make the most of every season they're given. This conversation is a beautiful reminder that aging isn't something to fear, it's something to embrace. Every season carries value. Every transition holds the potential for a new beginning. And no matter your age, it's never too late to redefine success and create your best life ever. You’re never too old to live a purpose-filled life! Everyone has a story, and every story matters; let's make your story count! Support the show Thank you for lending your time to The Soul Goals today!  If you enjoy the content, we'd love to have you subscribe and write a review! You can also find more of The Soul Goals on Instagram, Facebook, and YouTube! https://instagram.com/the_soul_goals?igshid=OGQ5ZDc2ODk2ZA== https://www.facebook.com/TheSoulGoals?mibextid=LQQJ4d https://youtube.com/@TheSoulGoalsPodcast?si=XvgQQnixi-SmMGg7 If you have an idea for an episode or would like to share your own story, we'd love to hear from you!  Email info@thesoulgoals.com

  5. Jul 14

    S3EP38 | Why We Crave Control (And How to Finally Let It Go) with Dr. Stacy Jagger

    Send us Fan Mail What if the very thing that's making you feel safe is also the thing keeping you stuck? In this episode of the pod, I sit down with Dr. Stacy Jagger, aka “Dr. Sassy”, LMFT, creator of “The Mountain Method” and author of “The 30 Day Blackout”, to explore one of the biggest struggles we all share: our need for control. Whether it shows up as perfectionism, overthinking, people-pleasing, anxiety, or simply trying to make sure everything goes according to plan, Dr. Stacy has learned through her practice and her life that control is no respecter of persons, it affects every one of us. And while those controlling tendencies can help us become highly successful in our careers, they often leave us disconnected in the places that matter most: our homes, our relationships, and even within ourselves. Dr. Sassy openly shares her own path with early family chaos and trauma as a young adult.  As a trauma therapist in the Nashville area, the Covenant School tragedy became another turning point in her own life, cracking her wide open and leading her into another profound personal healing experience she wasn’t aware she still needed to attend.  She explains why so much of what drives our thoughts, emotions, and behaviors lives beneath the surface in our subconscious, and how understanding that can completely change the way we relate to ourselves and the people we love. Together, we unpack the illusion of control and the daily practice of choosing something far more difficult: trust. Dr. Stacy notes that  learning to become present instead of predictive is invaluable for each of us and why so much of our suffering happens between our ears.  Doing this work and accepting our lives as they are doesn’t mean we are failing or giving up, it means finally finding peace.   Maybe freedom isn't found in controlling life. Maybe it's found in waking up each morning, taking a deep breath, and choosing, one day at a time, to trust, surrender, and let life unfold. Everyone has a story, and every story matters; let's make your story count! Support the show Thank you for lending your time to The Soul Goals today!  If you enjoy the content, we'd love to have you subscribe and write a review! You can also find more of The Soul Goals on Instagram, Facebook, and YouTube! https://instagram.com/the_soul_goals?igshid=OGQ5ZDc2ODk2ZA== https://www.facebook.com/TheSoulGoals?mibextid=LQQJ4d https://youtube.com/@TheSoulGoalsPodcast?si=XvgQQnixi-SmMGg7 If you have an idea for an episode or would like to share your own story, we'd love to hear from you!  Email info@thesoulgoals.com

  6. Jul 7

    S3EP37 | The Courage to Connect: Curiosity, Vulnerability,& Human Connection with Jim Morris

    Send us Fan Mail What if the key to deeper relationships isn't having all the answers, but staying curious enough to ask the meaningful questions? In today's episode of the pod, I sit down with Jim Morris to explore the power of curiosity, discernment, vulnerability, and authentic human connection. Jim is the host of The Impact Effect Podcast, a community builder, author, and founder of Human Touch Publishing, where he helps people bring their stories to life and share their experiences in ways that create meaningful impact. Through his work, Jim is passionate about fostering genuine connection, amplifying voices, and helping others recognize the value and power of their own stories. Jim shares how some of life's most meaningful conversations begin when we move beyond asking, "What do you do?" and instead ask, "What do you need?" It's a simple shift, yet one that has the power to deepen relationships, foster understanding, and create the kind of human connection we all long for. In this heartfelt conversation, Jim opens up about his own journey and the vulnerability required to heal, grow, and develop a greater level of discernment within his relationships. Along the way, he discovered that investing through questioning creates deeper understanding, and that meeting people where they've met themselves can transform the way we connect with others. Jim challenges us to move beyond surface-level interactions and embrace the kind of curiosity that cultivates trust, empathy, and lasting connection. We also dive into the role mindset plays in both our personal and professional lives. Jim shares his powerful perspective that "broke is a season, but poor is a mindset," explaining how our beliefs influence growth, opportunity, resilience, and success. He reminds us that a win looks different every time depending on the season we're in and encourages us to celebrate progress rather than compare journeys. When we learn to truly meet people where they've met themselves, we create space for greater compassion, understanding, and authentic relationships. The truth is, we are wired for connection. Yet in a world that often feels disconnected, distracted, and divided, curiosity may be one of the most powerful tools we have. Jim’s words are a reminder that when we're willing to stay open, listen deeply, and lead with curiosity instead of judgment, we create space for the kinds of conversations (and breakthroughs!) that can change lives. Everyone has a story, and every story matters; let's make your story count! Support the show Thank you for lending your time to The Soul Goals today!  If you enjoy the content, we'd love to have you subscribe and write a review! You can also find more of The Soul Goals on Instagram, Facebook, and YouTube! https://instagram.com/the_soul_goals?igshid=OGQ5ZDc2ODk2ZA== https://www.facebook.com/TheSoulGoals?mibextid=LQQJ4d https://youtube.com/@TheSoulGoalsPodcast?si=XvgQQnixi-SmMGg7 If you have an idea for an episode or would like to share your own story, we'd love to hear from you!  Email info@thesoulgoals.com

  7. Jun 30

    S3EP36 | Vietnam Erased: Joe Loesch on Missing Memories, Hidden Trauma, and the Search for Truth

    Send us Fan Mail What happens when a decorated Vietnam veteran begins uncovering pieces of a past he can't fully remember? In this powerful episode, I sit down with voice actor, entertainer, mentor, and author Joe Loesch to discuss his extraordinary journey from his military service in Vietnam to a successful career in entertainment, voice acting, and coaching. Arriving in Vietnam as a young man with a guitar in one hand and an M-60 in the other, Joe never imagined the experiences that would shape the rest of his life. Eventually becoming part of the Combat Military Entertainment Shows, he found himself walking through some of the most intense moments of the war, many of which remain unexplained, fragmented, or entirely absent from his memory. Joe shares the deeply personal story behind his new book, “Vietnam Erased”, exploring the unexplained memory gaps from his military service, the trauma he carried for decades, and his belief that portions of his time in Vietnam involved government mind-control experimentation. He opens up about the emotional toll of living with missing pieces of his past, the healing that comes from finally telling his story, and the courage required to confront questions that may never be fully answered. We also reflect on the powerful brotherhood forged among those who served during one of history's most turbulent eras, the lasting impact of war on the human spirit, and how Joe ultimately found purpose through creativity. As a mentor to countless performers (including me!) Joe's life stands as a testament to resilience, transformation, and the profound healing power of self-expression. As Joe shares his personal experiences, memories, interpretations, and beliefs surrounding his military service, this conversation asks us all to look beyond the headlines of history and into the souls of those who lived it. It’s a story of sacrifice, survival, and the lifelong search for truth…but most of all, it’s a reminder that while some memories may be lost, the courage to tell our story can become a powerful path toward healing, not only for ourselves, but for everyone willing to listen. Everyone has a story, and every story matters; let's make your story count! Support the show Thank you for lending your time to The Soul Goals today!  If you enjoy the content, we'd love to have you subscribe and write a review! You can also find more of The Soul Goals on Instagram, Facebook, and YouTube! https://instagram.com/the_soul_goals?igshid=OGQ5ZDc2ODk2ZA== https://www.facebook.com/TheSoulGoals?mibextid=LQQJ4d https://youtube.com/@TheSoulGoalsPodcast?si=XvgQQnixi-SmMGg7 If you have an idea for an episode or would like to share your own story, we'd love to hear from you!  Email info@thesoulgoals.com

  8. Jun 23

    S3EP35 | Reclaiming Our Stories, Reclaiming Our Lives: The Benefits Of Therapy

    Send us Fan Mail Let's be honest, most of us are carrying around things we were never taught how to process.  Old hurts, grief, disappointment, anxiety, relationship struggles, and stories we've been telling ourselves for years.  So what happens when we finally slow down long enough to unpack them? In this episode of the pod, licensed professional counselor Jarrod Hoffman joins in for a real and relatable conversation about therapy, healing, and personal growth. We talk about why therapy isn't just for people in crisis, but for anyone who wants to better understand themselves, improve their relationships, and navigate life's challenges in a healthier way. Jarrod shares insights from his work with teenagers and families, offering a glimpse into what many young people are struggling with today and why feeling understood is often the first step toward healing. We also discuss the importance of grieving what we've lost, learning to regulate our emotions, reframing the stories we tell ourselves, and how an open heart and a willingness to grow can make all the difference in the therapeutic process. Whether you've been in therapy for years, have been thinking about making your first appointment, or are simply curious about what therapy is really all about, this conversation offers an honest look at the healing process and the courage it takes to face the parts of ourselves we've often ignored, avoided, or misunderstood.  Growth isn't about becoming someone different, it's about understanding who we are, where we've been, and how our experiences have shaped us…because sometimes the greatest growth comes from simply being willing to understand ourselves a little better than we did yesterday. Everyone has a story, and every story matters; let's make your story count! Support the show Thank you for lending your time to The Soul Goals today!  If you enjoy the content, we'd love to have you subscribe and write a review! You can also find more of The Soul Goals on Instagram, Facebook, and YouTube! https://instagram.com/the_soul_goals?igshid=OGQ5ZDc2ODk2ZA== https://www.facebook.com/TheSoulGoals?mibextid=LQQJ4d https://youtube.com/@TheSoulGoalsPodcast?si=XvgQQnixi-SmMGg7 If you have an idea for an episode or would like to share your own story, we'd love to hear from you!  Email info@thesoulgoals.com

Ratings & Reviews

5
out of 5
6 Ratings

About

Everyone has a story, and every story matters; let's make our stories count! Hi, I’m Dawn and you’ve landed at The Soul Goals!  This podcast and platform is dedicated to sharing personal stories of challenge and obstacles, faith and hope, and how others have navigated the roads through their storms.  It’s also dedicated to bringing inspiration to your world, connecting with your community,  and helping you grow in your own life to uncover your Soul Goals, those gifts that are innately beautiful and specific to YOU!   Connection is vital and growth is inevitable.  Together let’s work to be the best version of ourselves that we can be!

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