coming home (to yourself)

Amy Briggs | Transformational Coach
  • 5.0 (8)
  • Mental Health

When you let go of who you think you’re supposed to be, and step into who you really want to be, you free up a lot of creative energy. Your direction becomes clear, making decisions becomes easier, and you discover cool things about yourself that you never knew. Be yourself, fully and fearlessly. Learn more at https://www.amybriggscoach.com

  1. 07/14/2025

    ep. 94: why I have to speak out (and why you should, too)

    We need to speak out, and speak out NOW. Because people’s lives are at stake. Because families and the well being of children are at stake. Because our communities and their ability to function are at stake. Because our very way of life, the freedoms we enjoy, our ability to have a say in government is at stake. Let’s stand together, and make our voices be heard. https://www.amybriggscoach.com email me! amy@amybriggscoach.com Heather Cox Richardson

  2. 03/24/2025

    ep: 93: I'm unclenching (and you can, too)

    What unconscious thoughts and beliefs are you feeding yourself that make your body brace and defend itself? And how could the opposite of those beliefs be true? How could you be safe and taken care of and flowing with the process of life, even when you fear you aren’t? https://www.amybriggscoach.com email me! amy@amybriggscoach.com Louise Hay You Can Heal Your Life

  3. 03/05/2025

    ep. 92: transforming anger and fear through exhale

    How does the quiet power of love overcome cruelty and hatred? Through your exhale. https://www.amybriggscoach.com email me! amy@amybriggscoach.com

  4. 03/01/2025

    ep. 91: 12 weeks to change

    What if the thing that’s giving you the biggest headache right now could be significantly changed, transformed, or eliminated 12 weeks from now? https://www.amybriggscoach.com email me! amy@amybriggscoach.com

  5. 02/25/2025

    ep. 90: in the here and now

    Want to feel alive? It's closer to you than you think. It's here in this present moment. https://www.amybriggscoach.com email me! amy@amybriggscoach.com Somatic Experiencing

  6. 02/11/2025

    ep. 89: four tools for balance in tough times

    It’s pretty clear we’re not going to fix the problems we’re facing anytime soon. But this life is still yours to live every day. So how can you live it in the best possible way right now? https://www.amybriggscoach.com email me! amy@amybriggscoach.com Heather Cox Richardson 5calls.org Tangle newsletter

  7. 01/19/2025

    ep. 88: how to take care of you

    How do you find your balance? How do you know that you’re in a place inside yourself where you feel safe, where you are meeting your own basic needs, and where you have energy left over to be a force for good in the world? https://www.amybriggscoach.com email me! amy@amybriggscoach.com Dr. Joe Dispenza

  8. 01/05/2025

    ep. 87: I'm willing to...I look forward to

    Want to release a thought that's holding you hostage? Try these statements from Byron Katie's 'The Work'. ⁠The Work of Byron Katie⁠ 12-week coaching container for women https://www.amybriggscoach.com email me! amy@amybriggscoach.com

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Ratings & Reviews

5
out of 5
8 Ratings

About

When you let go of who you think you’re supposed to be, and step into who you really want to be, you free up a lot of creative energy. Your direction becomes clear, making decisions becomes easier, and you discover cool things about yourself that you never knew. Be yourself, fully and fearlessly. Learn more at https://www.amybriggscoach.com

Information

  • Creator
    Amy Briggs | Transformational Coach
  • Years Active
    2023 - 2025
  • Episodes
    94
  • Rating
    Clean
  • Copyright
    © Amy Briggs | Transformational Coach
  • Show Website
    coming home (to yourself)