Live Well. Leave Well. Podcast

Singapore Hospice Council
  • 5.0 (1)
  • HEALTH & FITNESS
  • UPDATED MONTHLY

People live, people love, and people die. We all look for how we can best experience these phases of life. We love to celebrate life’s high points together but when it comes to sickness and grief, even a simple conversation isn’t so easy. The Singapore Hospice Council wants to encourage open discussions about death and dying, and share with you how palliative care can help to relieve suffering, and empower patients and families in their end-of-life journey. In each episode, you’ll hear different perspectives – caregivers, patients, and healthcare professionals – from the world of palliative care, sharing profound life lessons on Love, Dignity, Strength, and more. Follow us and find how you can "Live Well and Leave Well". Visit https://singaporehospice.org.sg/ for more information. Produced, Recorded & Mixed by Kenn Delbridge

  1. 11/02/2025

    S2 Ep5 Reda dan Penerimaan

    Episod terakhir musim ini dimulakan dengan perkongsian daripada Seha, yang menjaga datuknya hingga ke penghujung hayat. Seha berkongsi tentang bagaimana reda dan penerimaan itu terbentuk apabila kita menjaga insan tersayang yang sedang melalui fasa akhir kehidupan. Seterusnya, kita akan mendengar pandangan daripada Dr Norhisham Bin Main, Ketua Bahagian & Pakar Perunding Kanan, Bahagian Rawatan Sokongan dan Perubatan Paliatif di Hospital Ng Teng Fong. Beliau menjelaskan bagaimana pasukan paliatif membantu pesakit dan keluarga mereka mendekati erti sebenar reda, menerima dengan tenang, dan menyayangi dengan penuh makna hingga ke akhirnya. Ikuti kami dan ketahui bagaimana anda boleh Hidup Dengan Baik. Pergi Dengan Tenang.Layari laman web kami untuk maklumat lanjut. Tetamu: Seha Saifuddin – Perkongsian PeribadiDr Norhisham Bin Main – Ketua Bahagian & Pakar Perunding Kanan, Bahagian Rawatan Sokongan & Perubatan Paliatif, Hospital Ng Teng Fong See omnystudio.com/listener for privacy information.

    39 min

  2. 10/05/2025

    S2 Ep4 - Memartabatkan Penjagaan Bermaruah

    Monistira memulakan episod ini dengan kisah beliau sebagai penjaga utama ibunya, pada masa yang sama sedang berjuang dengan kanser endometrium tahap 3. Beliau berkongsi bagaimana pentingnya memastikan penjagaan bermaruah untuk ibunya, dan juga untuk dirinya sendiri.  Selepas itu, kita mendengar perbualan antara pendidik kejururawatan, Mis’Rohaiza, dan pelajar jururawat, Sri, tentang betapa pentingnya melahirkan generasi baharu penyedia penjagaan paliatif agar dapat memberikan penjagaan yang penuh maruah. Ikuti kami dan ketahui bagaimana anda boleh “Live Well, Leave Well”. Layari laman web kami untuk mengetahui lebih lanjut. Tetamu:Monistira Bte Mohd – Kisah PeribadiMis’Rohaiza Amin – Pensyarah Kanan & Ketua Program Kejururawatan, Politeknik Ngee AnnSri Mardiah – Pelajar Kejururawatan, Politeknik Ngee Ann See omnystudio.com/listener for privacy information.

    34 min

  3. 08/31/2025

    S2 Ep3 - Keluarga dan Komuniti

    Episod kali ini dibuka dengan kisah Hafiz tentang menjaga ayahnya, Allahyarham Haslir Ibrahim, seorang lagenda bola sepak Singapura era 70-an yang dikenali ramai.  Kita juga akan bersama dua bekas penjaga, Puan Yuslina dan Puan Hayati, serta Cik Syafia dari Ain Society, yang akan berkongsi tentang peranan keluarga dan komuniti dalam menjaga mereka yang menghidap penyakit serius. Ikuti kami dan ketahui bagaimana anda boleh Live Well. Leave Well.Layari laman web kami untuk maklumat lanjut. Tetamu:Mohammed Noor Hafizuddin – Kisah PeribadiPuan Yuslina Mahmood – Bekas PenjagaPuan Hayati Suaidi – Bekas PenjagaCik Syafia Sharun – Pengarah, (Serenity Cancer Care) Ain Society Kadang-kadang apabila fokus bukan lagi pada rawatan, tetapi pada keselesaan, pesakit dan keluarga rasa seolah-olah tiada harapan. Tapi sebenarnya, penjagaan paliatif boleh menjadi sinar baru. Pasukan penjagaan paliatif bukan saja bantu kawal simptom pesakit, tapi juga beri sokongan emosi buat keluarga. Kalau nak tahu lebih lanjut tentang penjagaan paliatif, boleh layari:https://www.singaporehospice.org.sg/e-library/docs/malay-2/ Menjaga insan tersayang memang mencabar. Sebab itu SHC ada pustaka sumber khas untuk para penjaga. Di sini ada banyak maklumat yang boleh membantu—daripada cara memberi suntikan hinggalah penggunaan ubat tahan sakit dalam penjagaan paliatif—semuanya untuk meringankan perjalanan anda sebagai penjaga.https://www.singaporehospice.org.sg/e-library/resources/caregivers/ This episode opens with Hafiz’s story about caring for his father, the late Haslir Ibrahim, a legendary Singapore footballer of the 1970s who was well known and loved by many. We then sit down with two former caregivers, Mdm Yuslina and Mdm Hayati, along with Ms Syafia from Ain Society, as they share about the vital role of family and community in caring for those living with serious illnesses. Follow us and discover how you can Live Well. Leave Well.Visit our website to learn more. Guests:Mohammed Noor Hafizuddin – Personal StoryMdm Yuslina Mahmood – Former CaregiverMdm Hayati Suaidi – Former CaregiverMs Syafia Sharun – Director, (Serenity Cancer Care) Ain Society     See omnystudio.com/listener for privacy information.

    40 min

  4. 08/03/2025

    S2 Ep2 Amalan dan Perayaan

    Episod kedua kami dibuka dengan kisah menyentuh hati Maria tentang mencari ketenangan melalui amalan dan tradisi sepanjang perjalanan beliau menjaga ibunya yang menghidap demensia. Seterusnya, kami berbual bersama Dr. Siti dan Pekerja Sosial Perubatan Nur-Adilah, yang berkongsi pandangan mengenai penjagaan paliatif pediatrik serta peranan mereka dalam menyokong keluarga melalui proses kesedihan dan kehilangan. Ikuti kami dan ketahui bagaimana anda boleh “Live Well, Leave Well”. Layari laman web kami untuk mengetahui lebih lanjut. Tetamu:Nur Maria Samatha Ismail – Kisah PeribadiDr. Dr Siti Nur Hanim Binte Buang – Consultant, Hospital Wanita dan Kanak-kanak KKNur-Adilah Bte Sudin – Senior Medical Social Worker, Hospital Wanita dan Kanak-kanak KK See omnystudio.com/listener for privacy information.

    37 min

  5. 07/01/2025

    S2 Ep1 - Kasih Sayang di Penghujung Hayat

    Our very first episode opens with Sudiman’s heartfelt story about friendship, grief, and the acceptance of losing a best friend. We then sit down with Dr. Shariff and Nurse Hamizah, who give us an inside look into the world of palliative care, sharing what it takes to walk alongside patients and families at the end of life with empathy, respect, and a commitment to dignity. Follow us and discover how you can Live Well. Leave Well.Visit our website to learn more. Guests:Sudiman Sareman – Personal StoryDr. Shariff Rizwan – Senior Resident Physician, HCANur Hamizah – Assistant Nurse Manager, HCA Oasis@Outram Daycare Malay: Episod 1: Kasih Sayang di Penghujung Hayat Episod pertama kami dimulakan dengan kisah menyentuh hati Sudiman tentang persahabatan, kesedihan dan penerimaan kehilangan sahabat baiknya. Kami kemudian menemubual Dr. Shariff dan Jururawat Hamizah yang berkongsi tentang dunia penjagaan paliatif serta apa yang diperlukan untuk mengiringi pesakit dan keluarga mereka di penghujung hayat dengan empati, hormat dan komitmen terhadap maruah insan. Ikuti kami dan ketahui bagaimana anda boleh “Live Well, Leave Well”Layari laman web kami untuk maklumat lanjut. Tetamu:Sudiman Sareman – Kisah PeribadiDr. Shariff Rizwan – Senior Resident PhysicianNur Hamizah – Assistant Nurse *Manager, HCA Oasis@Outram Daycare See omnystudio.com/listener for privacy information.

    56 min

  6. SEASON 2 TRAILER

    Podcast Trailer "Live Well. Leave Well." Musim Kedua

    Manusia hadir ke dunia ini membawa harapan, belajar menyayangi sepanjang jalan, dan akhirnya, pulang jua ke pangkuan Ilahi.  Dalam melalui pelbagai fasa kehidupan ini, kita sentiasa mencari cara terbaik untuk menikmati setiap detik yang diberi. Kita gemar meraikan kejayaan dan kebahagiaan, namun apabila berdepan dengan kesakitan dan pemergian insan tersayang, berbicara mengenainya menjadi amat mencabar. Singapore Hospice Council menerbitkan satu siri podcast istimewa yang bertujuan membuka ruang perbincangan tentang kematian dan dalam perjalanan terakhir, perpisahan, dan erti penjagaan di hujung hayat. Melalui perkongsian ini, masyarakat dapat memahami bagaimana penjagaan paliatif bukan sahaja meringankan penderitaan, tetapi juga memberi kekuatan kepada pesakit dan keluarga dalam menghadapi pengakhiran hidup dengan tenang dan bermaruah. Setiap episod mengetengahkan perspektif daripada pelbagai pihak,  penjaga, profesional kesihatan, pendidik dan pelajar,  yang berkongsi kisah dan pelajaran hidup tentang belas kasihan, maruah, dan banyak lagi. Marilah bersama-sama mengikuti siri ini dan mendalami makna sebenar di sebalik ungkapan “Live Well and Leave Well”. Untuk maklumat lanjut, sila layari laman sesawang Singapore Hospice Council. Dihoskan oleh: Fizah NizamDiterbitkan oleh: Feefee Nurfitri AbdullahPenerbit Eksekutif: Denise Tan & Germaine TanRakaman & Adunan: Kenn Delbridge See omnystudio.com/listener for privacy information.

    1 min
  7. Ep12 - Community

    08/08/2024

    Ep12 - Community

    It’s been said that “It takes a village to raise a child”, which emphasises the communal effort required for the upbringing of a child. The same could be said of the all-in efforts and all-round resources required to take care of a person with terminal illness at the end of life.  In this episode, we discuss community and its importance in palliative care. Palliative care is not the sole province of multidisciplinary care teams; the field has widened to include grassroots organisations, social service agencies, ethnic and religious groups, workplaces, neighbours, extended family members, friends, and the community at large, all of whom play important roles across different settings. They support those at end-of-life and their families through the progression of illness, death and bereavement. This is an aspirational vision of what a compassionate community in action would look like. Compassionate communities are part of a broader public health approach to palliative care and serve to improve access to services, increase the capacity of caregiving, raise death literacy, and boost social, emotional and spiritual support so as to enable as many people at their end-of-life the comfort and ease of dying at home surrounded by their nearest and dearest family and friends. Interviews:Arathi, Breast Cancer Patient at Age 31, and Husband PranavTea Han Guat, VolunteerDr Joanna Lau, Resident Physician, Palliative Care Department, Tan Tock Seng Hospital Follow us and find out how you can "Live Well and Leave Well". Visit our website to learn more.  Hosted by Sharon Chen & Sim Bee HiaExecutive Producers - Sandra Zhang & Germaine TanProduced, Recorded & Mixed by Kenn Delbridge See omnystudio.com/listener for privacy information.

    42 min
  8. Ep11 - Patience

    07/11/2024

    Ep11 - Patience

    In caregiving at the end of life, patience is a crucial quality that involves the ability to remain calm, understanding, and supportive while providing care to individuals who are approaching the end of their lives. This episode, we explore how caregiving at the end of life is about being present, compassionate, and understanding. It involves a commitment to providing comfort and support, acknowledging the unique needs of the individual, and maintaining a caring and respectful approach throughout the end-of-life journey. Interviews:Lynn, Caregiver to her Grandmother Sylvia Lee, Palliative Advanced Practice Nurse, Dover Park HospiceSteven Kuah, Social Worker, Metta Medical Care Follow us and find out how you can "Live Well and Leave Well". Visit our website to learn more.  Hosted by Sharon Chen & Sim Bee HiaExecutive Producers - Sandra Zhang & Germaine TanProduced, Recorded & Mixed by Kenn Delbridge See omnystudio.com/listener for privacy information.

    28 min
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Trailers

About

People live, people love, and people die. We all look for how we can best experience these phases of life. We love to celebrate life’s high points together but when it comes to sickness and grief, even a simple conversation isn’t so easy. The Singapore Hospice Council wants to encourage open discussions about death and dying, and share with you how palliative care can help to relieve suffering, and empower patients and families in their end-of-life journey. In each episode, you’ll hear different perspectives – caregivers, patients, and healthcare professionals – from the world of palliative care, sharing profound life lessons on Love, Dignity, Strength, and more. Follow us and find how you can "Live Well and Leave Well". Visit https://singaporehospice.org.sg/ for more information. Produced, Recorded & Mixed by Kenn Delbridge

Information

  • Creator
    Singapore Hospice Council
  • Years Active
    2023 - 2025
  • Episodes
    20
  • Rating
    Clean
  • Copyright
    © 2026 Singapore Hospice Council
  • Show Website
    Live Well. Leave Well. Podcast