Penny for your Shots

Penny Fitzgerald
  • 5.0 (23)
  • Entrepreneurship
  • Updated Weekly

Welcome to Penny for your Shots, the podcast that uncorks the stories and insights of exceptional female entrepreneurs and leaders. Hosted by Penny Fitzgerald, this show is your front-row seat to engaging and inspiring discussions served over a glass of your favorite libation.Each episode, brilliant women from diverse fields and backgrounds will share their journeys, challenges, and experiences with stories that empower, educate, and entertain. And, we'll include memories shared with friends over a glass of wine or favorite cocktail!Subscribe now, grab your favorite beverage and join us every Thirsty Thursday for your weekly dose of inspiration, as we toast to the incredible women who are leading the way, one conversation (and cocktail) at a time. Cheers! 

  1. Visibility Is Service: Sharing Your Story with Priya Dua

    8h ago

    Visibility Is Service: Sharing Your Story with Priya Dua

    If you've ever hesitated to post about a client win, an award, or even the impact you're making because you didn't want people to think you were bragging...this episode is for you. One of the things Priya Dua and I kept coming back to in this conversation is how uncomfortable so many women are talking about what they do. We work hard. We care deeply about serving others. But when it's time to share our accomplishments or tell people how we can help, many of us suddenly get quiet. Priya's expertise is in public relations, and she spends her days helping founders and business leaders tell their stories. I work with women who are building businesses rooted in service, not sales. Although we come at it from different angles, we agreed on something that's so important: People can't benefit from your gifts if they don't know you exist. Sharing your story isn't about making yourself the hero. It's about helping the people who need what you offer find you. We also talked about the difference between PR and marketing, why authenticity will always outlast chasing social media trends, how AI can support your business without replacing your voice, and why your experience and wisdom are some of your greatest strengths. And because this is Penny for Your Shots, we couldn't end the conversation without talking about espresso martinis, bowling leagues, and why making time for your girlfriends might be one of the smartest things you do all week. Sometimes filling your own cup is exactly what allows you to keep pouring into everyone else. In this episode, we talk about:  Why visibility is an act of service, not self-promotion  The difference between public relations and marketing  Why women often downplay their accomplishments  How to share your story without feeling like you're bragging  Choosing authentic connection over chasing social media trends  Using AI as a tool while keeping your unique voice  Making time for friendships, fun, and filling your own cup Connect with Priya Dua Website: https://arkivepr.com/ LinkedIn: https://www.linkedin.com/in/priyadua/ When’s the last time you did something just for YOU? 🍷✨ Wine Camp 2026 is your chance to escape, sip fabulous local wines, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes. 📍 Dates: July 30–August 2, 2026 🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecamp Bring your besties or come solo—you’ll leave with new favorites either way. Wine Camp 2026 is calling. Are you in? Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-call Wine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecamp Become an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insider Love cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sip Explore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.com Follow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

    44 min
  2. How to Stay Open and Connected in a Guarded World with Tracey Elam

    Jun 25

    How to Stay Open and Connected in a Guarded World with Tracey Elam

    How do you stay open to people while still trusting your instincts? In this week's conversation, Tracey Elam and I explore one of the biggest challenges many of us face: balancing discernment with connection. We talk about the conditioning that shapes our beliefs, the ways fear can quietly influence our decisions, and why staying curious may be one of the most powerful tools we have for creating meaningful relationships. While we don't see every topic exactly the same way, that's part of what makes this conversation so valuable. It's a reminder that we can stay open, ask questions, and learn from one another without abandoning our own inner knowing. In This Episode: • The difference between instinct and fear  • How conditioning influences the way we see the world  • Why assumptions often block genuine connection  • The importance of curiosity in relationships  • What it means to be fully present with another person  • Being prepared versus living in fear  • Learning to trust yourself without shutting others out Key Topics • Self-trust  • Personal growth  • Midlife mindset shifts  • Connection and relationships  • Curiosity and discernment  • Fear versus intuition  • Women rediscovering themselves Connect with Tracey: https://www.instagram.com/iamtraceyelam/  When’s the last time you did something just for YOU? 🍷✨ Wine Camp 2026 is your chance to escape, sip fabulous local wines, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes. 📍 Dates: July 30–August 2, 2026 🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecamp Bring your besties or come solo—you’ll leave with new favorites either way. Wine Camp 2026 is calling. Are you in? Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-call Wine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecamp Become an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insider Love cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sip Explore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.com Follow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

    38 min
  3. How Women Build Confidence Through Connection with Jillian Johnson

    Jun 18

    How Women Build Confidence Through Connection with Jillian Johnson

    What if confidence isn't something you find... but something you build? In this week's conversation, Penny sits down with Jillian Johnson, founder of LEGS (Ladies Executive Golf Society), to explore how connection, community, and a little bit of courage can transform the way women show up in their lives and businesses. While golf may have brought these women together, this conversation is really about something much bigger: creating opportunities, embracing joy, and stepping into spaces where we may not have always felt invited. Jillian shares how she went from corporate employee benefits consulting to building a national organization designed to help women feel confident, connected, and empowered through golf. They also explore why play matters, how community supports our mental health, and why women deserve spaces that encourage collaboration over competition. Please note: This episode includes discussion of trauma and attempted assault. Listener discretion is advised. In this episode: • How Jillian turned an idea into a national community for women • Why confidence is built through connection and experience • The networking opportunities many women miss and how to change that • Why fun and play are essential, not optional • The role community plays in women's well-being • How to stop worrying about what others think and start showing up authentically If you've been craving more confidence, meaningful friendships, or permission to try something new, this conversation is for you. Connect with Jillian: Website: legs.golf LinkedIn: Jillian Johnson, founder of #LEGS When’s the last time you did something just for YOU? 🍷✨ Wine Camp 2026 is your chance to escape, sip fabulous local wines, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes. 📍 Dates: July 30–August 2, 2026 🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecamp Bring your besties or come solo—you’ll leave with new favorites either way. Wine Camp 2026 is calling. Are you in? Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-call Wine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecamp Become an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insider Love cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sip Explore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.com Follow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

    1 hr
  4. Follow the Nudge: What's Ahead on Penny for Your Shots

    Jun 11

    Follow the Nudge: What's Ahead on Penny for Your Shots

    What if the ideas that keep nudging you aren't random at all? In this special solo episode, Penny shares an exciting preview of what's ahead on Penny for Your Shots and the experiences she's creating for women who are ready for more connection, confidence, courage, and joy. From upcoming conversations about building confidence through golf and advocating for women's health, to Wine Camp, Sipper Club, and launching Pour Decisions with Penny and Jeff, this episode is a reminder that you don't have to wait until everything is perfect to begin. Sometimes the bravest thing we can do is simply follow the nudge. In This Episode: • Upcoming conversations about confidence, connection, and women's health  • Why women need more spaces to show up exactly as they are  • What Wine Camp is really all about  • How Sipper Club creates community one cocktail at a time  • The six-year journey behind launching Pour Decisions with Penny and Jeff • Why joy deserves a place on your priority list • The permission slip to stop waiting and try something new Whether you're considering your next chapter, craving deeper connection, or simply need a reminder that it's never too late to follow what lights you up, this episode is for you. Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-call Wine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecamp Become an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insider Love cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sip Explore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.com Follow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

    14 min
  5. Trust Your Gut: Danielle Frank on Reinvention & Joy

    Jun 4

    Trust Your Gut: Danielle Frank on Reinvention & Joy

    What if the thing you're supposed to do next doesn't make sense to anyone but you? Danielle Frank has built a fascinating career that took her from Hollywood publicity to the luxury wine and spirits industry, where she's spent more than two decades representing some of the world's most iconic brands. Along the way, she's made some bold decisions, including ending relationships that no longer fit, walking away from toxic work environments, and finally publishing a book she wrote 14 years earlier. In this conversation, Danielle shares why trusting your gut is often the first step toward finding the life you're actually meant to live. You'll hear:  • How Danielle went from Hollywood to the world of champagne  • Why she quit a toxic job without having a backup plan  • The difference between intuition and impulsiveness  • How confidence is built through action, not certainty  • The story behind A Wine Lover's Guide to Parenting • Why it's never too late to pursue a dream you've put on hold • The importance of becoming your own hype woman This episode is for any woman standing at a crossroads and wondering whether she should take the leap. Connect with Danielle: Website: www.daniellefrankauthor.com Instagram: @createagreatstory LinkedIn: Danielle Frank Email: danielle@daniellefrankauthor.net When’s the last time you did something just for YOU? 🍷✨ Wine Camp 2026 is your chance to escape, sip fabulous local wines, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes. 📍 Dates: July 30–August 2, 2026 🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecamp Bring your besties or come solo—you’ll leave with new favorites either way. Wine Camp 2026 is calling. Are you in? Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-call Wine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecamp Become an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insider Love cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sip Explore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.com Follow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

    52 min
  6. How Caring for Her Mom Inspired Vicky McGrath’s Business

    May 28

    How Caring for Her Mom Inspired Vicky McGrath’s Business

    What do you do when a deeply personal heartbreak opens the door to your life’s next purpose? After watching her mother decline from Alzheimer’s and seeing her father struggle as the primary caregiver, Vicky McGrath realized how many families were navigating aging and dementia completely overwhelmed and unsupported. Instead of saying “someone should help,” she became the person who did. In this episode, Vicky shares how she started a senior home care business in her 40s with zero healthcare experience and built a company that now supports hundreds of seniors and families across Ontario. This conversation is honest, emotional, practical, and deeply relevant for anyone caring for aging parents or wondering if it’s too late to start over. In this episode:  • The early signs of dementia families often miss  • Why caregiving can feel so isolating  • The importance of having a care plan before a crisis  • What families need to know about aging at home  • Starting a meaningful business later in life  • Why your hardest experiences can become your purpose Connect with Vicky: https://seniorcarebusinesscampus.com/ Learn more about Ladies' Executive Golf Society (LEGS): https://ladiesexecutivegolfsociety.com/ When’s the last time you did something just for YOU? 🍷✨ Wine Camp 2026 is your chance to escape, sip fabulous local wines, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes. 📍 Dates: July 30–August 2, 2026 🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecamp Bring your besties or come solo—you’ll leave with new favorites either way. Wine Camp 2026 is calling. Are you in? Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-call Wine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecamp Become an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insider Love cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sip Explore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.com Follow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

    52 min

  7. May 21

    Feeling Stuck? Small Shifts to Help You Feel Better Again

    Feeling stuck lately? You’re not alone. In this follow-up to last week’s vulnerable conversation about overwhelm, Penny shares gentle, practical ways to begin moving forward again when life feels heavy, messy, or emotionally off. This isn’t about hustling harder or pretending everything’s fine. It’s about small shifts that help you reconnect with yourself, your joy, and the people you serve. Through stories, mindfulness practices, sensory grounding, and reflections on community, connection, and Wine Camp memories, Penny offers encouragement for anyone navigating overwhelm, burnout, or uncertainty right now. In this episode:  Why asking a better question changes everything  The difference between hustle culture and feminine momentum  Simple grounding practices that help you feel better fast  How mindfulness helps move you from overwhelm into action  Why joy and connection matter more than perfection  The role community plays in healing and growth If you’ve been waiting to “get it together” before showing up again, this episode is your reminder that you don’t have to do this alone. ✨ Book a complimentary Connection Call:  Penny for Your Shots Coaching Call 🥰 Get 30 days of Calm: https://www.calm.com/gp/766EHFRXKF376Y46FJ  Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-call Wine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecamp Become an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insider Love cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sip Explore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.com Follow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

    13 min

  8. May 14

    You Don’t Have to Carry It All Alone | Solo Episode

    What happens when the woman who’s always encouraging everyone else suddenly feels overwhelmed herself? In this vulnerable solo episode, Penny opens up about feeling foggy, stretched thin, and unexpectedly emotional after running out of pre-recorded guest episodes and realizing: “Oh… this week it’s just me.” But what unfolds is a powerful reminder that overwhelm does not mean you’re failing. It often means you’ve been carrying too much for too long. This conversation is for the women who are:  • Holding everything together  • Building businesses while supporting everyone else  • Feeling stuck between excitement and exhaustion  • Wondering if they’re the only ones struggling with visibility, confidence, or momentum Penny shares honest reflections on midlife reinvention, imperfect action, asking for support, and why women were never meant to quietly shrink themselves with age. Key Takeaways:  • Why “foggy brain” seasons don’t mean you’re off track  • The mindset shift that helps overwhelmed women move forward  • How small actions build confidence and clarity  • Why visibility can feel vulnerable for women entrepreneurs  • The importance of community, connection, and letting yourself be supported Key Topics:  • Midlife reinvention  • Women entrepreneurs and overwhelm  • Visibility and confidence  • Rediscovering yourself after 40  • Taking imperfect action  • Community and support for women  • Building a meaningful life and business Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-call Wine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecamp Become an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insider Love cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sip Explore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.com Follow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

    13 min
See All (143)

5
out of 5
23 Ratings

About

Welcome to Penny for your Shots, the podcast that uncorks the stories and insights of exceptional female entrepreneurs and leaders. Hosted by Penny Fitzgerald, this show is your front-row seat to engaging and inspiring discussions served over a glass of your favorite libation.Each episode, brilliant women from diverse fields and backgrounds will share their journeys, challenges, and experiences with stories that empower, educate, and entertain. And, we'll include memories shared with friends over a glass of wine or favorite cocktail!Subscribe now, grab your favorite beverage and join us every Thirsty Thursday for your weekly dose of inspiration, as we toast to the incredible women who are leading the way, one conversation (and cocktail) at a time. Cheers! 

Information

  • Creator
    Penny Fitzgerald
  • Years Active
    2023 - 2026
  • Episodes
    143
  • Rating
    Explicit
  • Copyright
    © 2026 Penny for your Shots
  • Show Website
    Penny for your Shots