The Daily Grind

Rohan
  • 0.0 (0)
  • Self-Improvement
  • Weekly

I aim to get 1% better every day and aim to give myself advise and motivation through this podcast. Each episode will offer quick, bite-sized self-help advice that you can easily incorporate into your daily routine. I am a behaviour therapist and know that small changes can lead to big results, I aim to apply these changes to my life and share them as I do. From building better habits to boosting your mindset, I will cover a wide range of topics to help us become our best self. Subscribe and join me on this journey of self-improvement.

Episodes

  1. 10/03/2023

    Power of Morning Routines

    Morning Routines can be a powerful tool for boosting productivity. In my very first episode, we're diving into a game-changer: 'Power of Morning Routines.' Ever had a hectic morning that set the wrong tone for your day? I've been there too. But here's the secret: a well-crafted morning routine can turn things around. It boosts productivity, reduces stress, and sets a positive tone. In this episode, i share my thoughts around the positive effects of the morning routine and give you some practical tips on how you can create your own. Thank you for tuning in.

    Power of Morning Routines
  • 1 Episode

About

I aim to get 1% better every day and aim to give myself advise and motivation through this podcast. Each episode will offer quick, bite-sized self-help advice that you can easily incorporate into your daily routine. I am a behaviour therapist and know that small changes can lead to big results, I aim to apply these changes to my life and share them as I do. From building better habits to boosting your mindset, I will cover a wide range of topics to help us become our best self. Subscribe and join me on this journey of self-improvement.

Information

  • Creator
    Rohan
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Rohan
  • Show Website
    The Daily Grind