The Worklife Coach Podcast

Leigha May

5.0 (46)
CAREERS
UPDATED WEEKLY

Welcome to The Worklife Coach Podcast, hosted by Leigha May, Corporate HR Exec turned Leadership + Life coach. It’s time to step away from the Sunday Scaries, imposter syndrome, and burnout and into self-leadership, emotional intelligence, and intentionality so you can build a fulfilling and authentic work life.

11/13/2023

Layoff Land

008. Ever been blindsided by a job loss? Our latest The WorkLife Coach podcast episode empathetically guides you through the emotional maze that follows being laid off. Our guest, Charlie (he/him), openly shares his own experience, grappling with feelings of rejection, embarrassment and fear. We provide a safe space to acknowledge these emotions, while also stressing the importance of taking practical steps, such as updating resumes and networking.The episode also explores the complexities of...

19 min
11/08/2023

The Badge of Busy

007. In this episode, we delve into the complex relationship between success, busyness, and well-being. The letter from Sarah, a successful professional struggling with burnout, sets the stage for a deep exploration. If you've ever wrestled with the idea of slowing down while maintaining success, this episode is for you. The Better Boundaries Workbook: https://www.leighamaycoaching.com/better-boundaries-landingSubmit your own work-life question to the podcast:www.theworklifecoachpodcast.com T...

25 min
10/30/2023

Monday Morning Pep Talk: When the World Feels Heavy

006. What do you do when the world feels heavy, AND you need to be a productive human and get things done? In our first Monday Morning Pep Talk, we dig into how to navigate complex emotions and challenging situations while also moving forward and getting your work done. Tune in for guidance on how to emotionally process hardship while staying in forward motion. Submit your own work-life question to the podcast:www.theworklifecoachpodcast.com Thank you for tuning in, and considering leavi...

15 min
10/23/2023

Decision-Making Confidence: A Guide for the Indecisive

005. In this episode, we dive deep into the struggle of indecision and the fear of making mistakes. Join us on a journey to discover how you can boost your decision-making confidence and navigate life's choices with greater ease. From small decisions to life-altering choices, we'll explore practical steps and self-compassion as your allies in the battle against analysis paralysis. The Values Workbook: https://bit.ly/3PJ9n61Submit your own work-life question to the podcast:www.theworklife...

19 min
10/16/2023

The To-Don't List

004. In this episode, we’re talking to-do lists, feelings, and the magic of intentionally saying no. We hear from Alice who is chronically overwhelmed and walk through a coaching and planning tool that might just change your life. Get ready for tactical action, and a lighter to-do list in no time. Submit your own work-life question to the podcast:www.theworklifecoachpodcast.com Thank you for tuning in, and considering leaving a rating and review!https://www.theworklifecoachpodcast.com/th...

19 min
10/10/2023

The Myth of Worklife Balance

003. In this episode, we dive deep into the topic of work-life balance. Is it truly attainable, or just an elusive concept? We'll hear from Nick, who's caught in the corporate hustle and seeking guidance on finding personal fulfillment amidst the chaos. Get ready to challenge your perspective on balancing work and life and discover practical strategies for creating a more harmonious existence. Submit your own work-life question to the podcast:www.theworklifecoachpodcast.com Thank you for...

18 min
10/10/2023

Does Imposter Syndrome Ever Go Away?

002. Today, we're delving into a topic that resonates with many high-achievers - imposter syndrome. We'll explore the roots of impostor syndrome and discuss three powerful steps to overcome it. Stay tuned for valuable insights and actionable strategies to boost your self-belief. Submit your own work-life question to the podcast:www.theworklifecoachpodcast.com Thank you for tuning in, and considering leaving a rating and review!https://www.theworklifecoachpodcast.com/thankyouReady to leve...

18 min
10/06/2023

Meet Leigha, Your Worklife Coach (Trailer)

In this trailer episode of The Worklife Coach podcast, meet your host, Leigha as she shares her personal journey, from successful on the outside and unhappy on the inside, to becoming a savvy HR pro and coach, all while setting the stage for helping you level-up your work life with intention and purpose.Submit your own work-life question to the podcast:www.theworklifecoachpodcast.com Thank you for tuning in, and considering leaving a rating and review!https://www.theworklifecoachpodcast...

7 min
10/06/2023

Should I Stay or Should I Go?

001. Join Leigha in the first episode of The WorkLife Coach podcast as she tackles one of the most common career dilemmas - whether to stay or leave a job - by examining the intricate layers of values, priorities, and goals, providing listeners with empowering insights to make informed decisions about their professional journeys.Free download: The Values Workbookhttps://bit.ly/3PJ9n61Submit your own work-life question to the podcast:www.theworklifecoachpodcast.com Thank you for tuning in, and...

19 min

9 Episodes

out of 5

46 Ratings

So grateful I met Leigha

Aug 26

jill esplin

I recently met Leah and then just listened to her podcast! I love how honest, vulnerable, real, and applicable her coaching is. I feel seen and loved the stories and tools she shares. With be sharing with my friends and co-workers!
Pure gold!

10/27/2023

Baby chess

Leigha brings her magical coaching to the masses and it is such a gift. I look forward to diving into each episode and recommend this pod to all my friends and colleagues.
Compassionate intelligent insight

10/27/2023

NBoon925

In this pod, Leigha offers such an ear to those suffering from common work and work problems. She gives practical and compassionate advice from a grounded human perspective…that leaves listeners better than when they started.
Says all the right things!

10/26/2023

eatflowspin

I love the bite size length of the episodes and the actionable takeaways Leigha shares. Each episode provides tools I can easily use and implement in my life. Highly recommend for any working professional!

Creator

Leigha May
Years Active

2K
Episodes

9
Rating

Clean
Show Website

The Worklife Coach Podcast

The Worklife Coach Podcast

Episodes

Layoff Land

The Badge of Busy

Monday Morning Pep Talk: When the World Feels Heavy

Decision-Making Confidence: A Guide for the Indecisive

The To-Don't List

The Myth of Worklife Balance

Does Imposter Syndrome Ever Go Away?

Meet Leigha, Your Worklife Coach (Trailer)

Should I Stay or Should I Go?

So grateful I met Leigha

Pure gold!

Compassionate intelligent insight

Says all the right things!

About

Information

The Worklife Coach Podcast

Episodes

Layoff Land

The Badge of Busy

Monday Morning Pep Talk: When the World Feels Heavy

Decision-Making Confidence: A Guide for the Indecisive

The To-Don't List

The Myth of Worklife Balance

Does Imposter Syndrome Ever Go Away?

Meet Leigha, Your Worklife Coach (Trailer)

Should I Stay or Should I Go?

Ratings & Reviews

So grateful I met Leigha

Pure gold!

Compassionate intelligent insight

Says all the right things!

About

Information