Hypnosis with Kate

Kate Bandmann
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  • MENTAL HEALTH
  • UPDATED BIWEEKLY
Hypnosis with Kate

Welcome to Hypnosis with Kate, your source for guided hypnosis sessions by Kate, a seasoned clinical counsellor and certified hypnotherapist. Join us for transformative journeys into self-love, personal growth, and anxiety reduction. Discover sessions tailored to boost self-esteem, manage stress, and find inner peace. Immerse yourself in Kate’s soothing voice as you embark on therapeutic experiences for a happier, healthier you. Subscribe now on Spotify for powerful guided hypnosis sessions that support your well-being and empower your life. Disclaimer: this is not a replacement for therapy.

  1. 12/19/2024

    Stepping Into an Incredible 2025

    Set yourself up for an incredible 2025 with this powerful guided hypnosis meditation. In this session, you’ll connect with your Personal Compass—an inner guide to help you align with your purpose, set meaningful goals, and take consistent action toward your dreams. Through soothing visualization, self-compassion exercises, and affirmations, you’ll unlock a flow state that empowers you to create gradual, lasting progress in all areas of your life. Whether you’re seeking clarity, motivation, or balance, this meditation will help you move into the new year with confidence and ease.

    10 min

  2. 12/29/2023

    Manifest Your Best 2024 Guided Hypnosis

    Disclaimer: Do not listen to while driving. Welcome to Manifest Your Best 2024, a powerful guided hypnosis session designed to shape your year with intention and positivity. Immerse yourself in this transformative journey as you harness the incredible potential of your mind to support positive change and achieve your goals in 2024. In this session, we'll delve into the realms of mental rehearsal and subconscious adaptation, empowering you to visualize your best self and create a roadmap for success. Through the art of manifestation, you'll cultivate a mindset that aligns with your aspirations, paving the way for a year of fulfillment and achievement. Join Kate for a transformative experience that combines relaxation, mental conditioning, and the science of manifestation. Press play, close your eyes, and let the power of your subconscious mind guide you towards your best year yet. Key Features: - Mental Rehearsal for Goal Achievement - Subconscious Adaptation for Positive Change - Manifestation Techniques for a Fulfilling 2024 Unlock Your Potential. Manifest Your Best 2024. *Note: For the best experience, listen to this recording in a quiet, comfortable space with headphones.*

    31 min

  3. 12/21/2023

    Embodying Confidence Affirmations

    Embrace a mindset of unwavering confidence with this empowering collection of affirmations. Perfectly designed to accompany your embodying confidence hypnosis journey, these soothing and uplifting affirmations are crafted to help you cultivate a deep sense of self-assurance and poise. Let the gentle waves of positive reinforcement wash over you as you listen to these carefully curated affirmations, each one a beacon of encouragement and empowerment. Whether you're starting your day, taking a moment for self-reflection, or winding down in the evening, this track is your go-to companion for fostering a confident and resilient mindset.

    8 min

  4. 12/18/2023

    Embodying Confidence Hypnosis

    Do not listen to this while driving. Welcome to Embodying Confidence for Growth a transformative meditation podcast that invites you to explore the power of your mind in supporting personal development. Join our certified meditation guide, [Your Name], on a 15-minute journey blending progressive relaxation and visualization techniques. Drawing inspiration from studies like the impactful basketball free throw experiment, each episode is crafted to guide you in harnessing the potential of your mind. Immerse yourself in a calming induction, progressive relaxation, and a unique visualization experience tailored to cultivate confidence and support your journey of growth. Whether you're seeking to boost self-assurance, enhance focus, or simply find moments of tranquility, this podcast offers a space for intentional reflection and positive mental reinforcement. Subscribe now and make each episode a mindful step toward embodying confidence and embracing the limitless possibilities of your personal growth.

    22 min

  5. 11/17/2023

    Affirmations: Cultivating Choice Amidst Fear & Anxiety

    Dive into a tranquil oasis of positive affirmations with our latest track. Designed to be your silent companion, this background affirmation experience is crafted to instill calmness and cultivate a sense of choice in the face of fear and anxiety. Allow the gentle flow of empowering statements to subtly weave into the fabric of your day, providing a soothing backdrop for moments of reflection and focus. Trust in the power of these affirmations to create an atmosphere of tranquility, empowering you to navigate challenges with grace. Press play, and let the affirmations seamlessly elevate your mindset as you go about your day.

    7 min

  6. 11/13/2023

    Cultivating Choice Amidst Fear & Anxiety

    Disclaimer: Do not listen to while driving Explore the intricacies of fear responses and learn to cultivate a sense of choice and courage in this transformative hypnotherapy session. Dive into the neuroscience behind fear associations and discover how to liberate your mindset. Immerse yourself in a state of deep relaxation, recognizing the origins of your fears, transforming them into symbols of empowerment, and embracing a nuanced approach to life's challenges. Key Topics: Understanding Fear Responses Neuroscience of Associations and Reactions Empowering Yourself through Hypnotherapy Creating Space for Courage and Choice

    12 min

  7. 10/27/2023

    Releasing Worry & Fear: Affirmations for Daily Activities

    In a world filled with challenges and uncertainties, finding the inner strength to manage worry and embrace positivity is crucial for our well-being. Join us in this empowering podcast episode as we explore a series of powerful affirmations designed to help you release worry and choose a more positive mindset. Worry often consumes our thoughts and energy, leaving us feeling overwhelmed and anxious. However, through the use of carefully crafted affirmations, you can learn to shift your focus, release the grip of worry, and welcome peace and tranquility into your life. These affirmations will guide you on a journey of self-discovery, self-empowerment, and personal growth. Discover the art of letting go of past concerns, finding gratitude in the present, and trusting in your ability to navigate the future. These affirmations will help you replace fear with faith, anxiety with confidence, and negativity with positivity. Whether you're new to affirmations or a seasoned practitioner, this podcast episode offers a collection of affirmations that can serve as a daily companion on your path to worry-free living. Listen to these affirmations regularly to reinforce the message of managing worry and promoting a positive mindset. Remember, you have the power to choose positivity and release worry. It's time to embrace a life filled with joy, purpose, and inner strength. Tune in and let the affirmations guide you on your journey toward a more optimistic and empowered you. Listen now and embark on a transformative journey toward managing worry and embracing the power of positive thinking. Don't miss this opportunity to make a positive change in your life.

    6 min

  8. 10/23/2023

    Liberate yourself from Worry: Guided Hypnosis

    ** Do not listen to while driving ** Step into a world of tranquility and empowerment with our podcast episode, "Liberate Yourself from Worry." In a world filled with challenges and uncertainties, it's easy to feel weighed down by worry. But in this episode, we offer you the key to break free from those chains and regain control of your peace of mind. Join us on a journey to unlock your inner strength, discover the art of letting go of past concerns, and learn to navigate the future with confidence. Worry no more; our words of wisdom and guidance will empower you to rise above anxiety, replacing it with a sense of tranquility and hope. This podcast episode is your companion to a more optimistic and empowered you. Subscribe now and embark on the path toward a worry-free life. It's time to liberate yourself from the burdens of worry and embrace a world filled with joy, purpose, and inner strength. Listen to the accompanying Releasing Worry & Fear affirmations available on Friday October 27th, 2023

    12 min
See All (21)

Trailer

About

Welcome to Hypnosis with Kate, your source for guided hypnosis sessions by Kate, a seasoned clinical counsellor and certified hypnotherapist. Join us for transformative journeys into self-love, personal growth, and anxiety reduction. Discover sessions tailored to boost self-esteem, manage stress, and find inner peace. Immerse yourself in Kate’s soothing voice as you embark on therapeutic experiences for a happier, healthier you. Subscribe now on Spotify for powerful guided hypnosis sessions that support your well-being and empower your life. Disclaimer: this is not a replacement for therapy.

Information

  • Creator
    Kate Bandmann
  • Years Active
    2023 - 2024
  • Episodes
    21
  • Rating
    Clean
  • Copyright
    © Kate Bandmann
  • Show Website
    Hypnosis with Kate

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