Brave Conversations with Sheila V

Sheila Vijeyarasa
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  • SPIRITUALITY
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Welcome to the Brave Conversations with Sheila V Podcast! In each episode Sheila shares with you unique techniques and strategies to create confidence, pursue your dreams, bravely transform your career and personal life through little brave acts every day and connect authentically with yourself. You increase your self-love, and confidence, navigate your spiritual awakening & heal from past trauma. Hosted by Sheila Vijeyarasa:, Author, Keynote Speaker, Business Mentor, Podcast Host, Corporate Coach & Spiritual Medium WEBSITE: https://www.sheilav.co/

  1. 08/16/2025

    Healing Myths That Keep You From Moving Forward – 5 You Must Know

    Are hidden myths keeping you stuck on your healing journey? In this enlightening episode, host Sheila V dives deep into the five common myths about healing that can hinder your progress. Drawing from her own 20-year journey of self-discovery and healing, Sheila shares personal stories and insights that challenge conventional beliefs. From the misconception that healing is a one-time event to the importance of addressing core wounds rather than just symptoms, this episode offers valuable reframes to help you embrace your healing journey with curiosity and commitment. If you’re ready to transform your understanding of healing and cultivate a deeper sense of peace and resilience, this conversation is for you. ⭐️ Resources Recommended:👉BRAVE WOMAN TOOLKIT: Get Instant Access to tools and resources to courageously live your truth https://www.sheilav.co/free-gifts 👉The Power Of Little Steps: Order your copy now: https://www.sheilav.co/ 👉 BRAVE: COURAGEOUSLY LIVE YOUR TRUTH:Sheila’s bestselling leadership memoir https://www.sheilav.co/brave-order 👉 BOOK SHEILA TO SPEAK:Book Sheila Vijeyarasa for your next keynote or leadership training eventhttps://www.sheilav.co/speaker 📲CONNECT WITH SHEILA ON SOCIALS: https://www.facebook.com/sheila.vijeyarasa/ https://www.instagram.com/sheila_v__/ https://www.sheilav.co/ ⁠LinkedIn: ⁠https://www.linkedin.com/in/sheila-vijeyarasa-8481563/ 👉ABOUT SHEILA V:Sheila Vijeyarasa is a bestselling author, keynote speaker, and the visionary founder of The Brave Leader™ program. A former Finance and Commercial Director turned high-performance leadership coach, Sheila empowers female leaders to rise with courage, clarity, and authenticity. Through Brave Conversations, Sheila hosts transformative interviews and thought-provoking solo episodes that support women navigating leadership, career pivots, personal growth, and brave decision-making. Whether you're leading a business, a team, or your own evolution - this podcast will help you lead boldly and live truthfully. Sheila is the author of two bestselling books, Brave: Courageously Live Your Truth and The Power of Little Steps. Her work has been featured in CEO World, Thrive Global, Body + Soul, and the Big Miracles TV series, where she shared her IVF journey. With an MBA (Distinction), executive coaching credentials, and 20+ years in leadership, she brings both wisdom and strategy to everything she shares.

    27 min

  2. 07/24/2025

    What Winning Coach of the Year Taught Me (That No One Tells You)

    What does it really take to lead with courage, clarity, and authenticity? In this episode of Brave Conversations with Sheila V, I take you behind the scenes of my journey to being named Coach of the Year. But it wasn’t all about celebration—it was a time of deep reflection. I’ll share the unspoken lessons that every coach and leader needs to hear. From overcoming imposter syndrome to creating transformative spaces for growth, these insights will empower you to lead with purpose. Whether you’re just starting out or have years of experience, this episode provides the roadmap for cultivating impactful, purpose-driven leadership. Tune in to discover how to lead not just with strategy, but with heart. ⭐️ Resources Recommended: 👉BRAVE WOMAN TOOLKIT: Get Instant Access to tools and resources to courageously live your truth https://www.sheilav.co/free-gifts 👉The Power Of Little Steps: Order your copy now: https://www.sheilav.co/ 👉 BRAVE: COURAGEOUSLY LIVE YOUR TRUTH: Sheila’s bestselling leadership memoir https://www.sheilav.co/brave-order 👉 BOOK SHEILA TO SPEAK: Book Sheila Vijeyarasa for your next keynote or leadership training event https://www.sheilav.co/speaker 📲CONNECT WITH SHEILA ON SOCIALS: https://www.facebook.com/sheila.vijeyarasa/ https://www.instagram.com/sheila_v__/ https://www.sheilav.co/ ⁠LinkedIn: ⁠https://www.linkedin.com/in/sheila-vijeyarasa-8481563/ 👉ABOUT SHEILA V: Sheila Vijeyarasa is a bestselling author, keynote speaker, and the visionary founder of The Brave Leader™ program. A former Finance and Commercial Director turned high-performance leadership coach, Sheila empowers female leaders to rise with courage, clarity, and authenticity. Through Brave Conversations, Sheila hosts transformative interviews and thought-provoking solo episodes that support women navigating leadership, career pivots, personal growth, and brave decision-making. Whether you're leading a business, a team, or your own evolution - this podcast will help you lead boldly and live truthfully. Sheila is the author of two bestselling books, Brave: Courageously Live Your Truth and The Power of Little Steps. Her work has been featured in CEO World, Thrive Global, Body + Soul, and the Big Miracles TV series, where she shared her IVF journey. With an MBA (Distinction), executive coaching credentials, and 20+ years in leadership, she brings both wisdom and strategy to everything she shares.

    21 min

  3. 07/19/2025

    How to Break Free and Create a Life You Love Waking Up To

    Are you waking up excited for your life—or just going through the motions? This episode is your invitation to finally create the life you’ve always wanted. It’s time to get brutally honest about what you truly desire and stop following timelines that don’t align with your vision. Learn how to embrace the bold, brave steps needed to build a life that excites you every morning, no matter where you are in your journey. If you’re ready to break free from the expectations that no longer serve you and start living in deep alignment with your true self, this conversation will ignite that spark. ⭐️ Resources Recommended:👉BRAVE WOMAN TOOLKIT: Get Instant Access to tools and resources to courageously live your truth https://www.sheilav.co/free-gifts 👉The Power Of Little Steps: Order your copy now: https://www.sheilav.co/ 👉 BRAVE: COURAGEOUSLY LIVE YOUR TRUTH:Sheila’s bestselling leadership memoir https://www.sheilav.co/brave-order 👉 BOOK SHEILA TO SPEAK:Book Sheila Vijeyarasa for your next keynote or leadership training eventhttps://www.sheilav.co/speaker 📲CONNECT WITH SHEILA ON SOCIALS: https://www.facebook.com/sheila.vijeyarasa/ https://www.instagram.com/sheila_v__/ https://www.sheilav.co/ ⁠LinkedIn: ⁠https://www.linkedin.com/in/sheila-vijeyarasa-8481563/ 👉ABOUT SHEILA V:Sheila Vijeyarasa is a bestselling author, keynote speaker, and the visionary founder of The Brave Leader™ program. A former Finance and Commercial Director turned high-performance leadership coach, Sheila empowers female leaders to rise with courage, clarity, and authenticity. Through Brave Conversations, Sheila hosts transformative interviews and thought-provoking solo episodes that support women navigating leadership, career pivots, personal growth, and brave decision-making. Whether you're leading a business, a team, or your own evolution - this podcast will help you lead boldly and live truthfully. Sheila is the author of two bestselling books, Brave: Courageously Live Your Truth and The Power of Little Steps. Her work has been featured in CEO World, Thrive Global, Body + Soul, and the Big Miracles TV series, where she shared her IVF journey. With an MBA (Distinction), executive coaching credentials, and 20+ years in leadership, she brings both wisdom and strategy to everything she shares.

    11 min

  4. 07/15/2025

    The Truth About Failure No One Talks About

    What if failure isn’t the end—but the beginning of becoming who you truly are? In this episode, I share raw truths about breakdowns, heartbreaks, and why falling apart is often your soul’s way of setting you free. If you're facing a setback, this one’s for you. You're not broken—you’re becoming. ⭐️ Resources Recommended:👉BRAVE WOMAN TOOLKIT: Get Instant Access to tools and resources to courageously live your truth sheilav 👉The Power Of Little Steps: Order your copy now: sheilav 👉 BRAVE: COURAGEOUSLY LIVE YOUR TRUTH:Sheila’s bestselling leadership memoir sheilav 👉 BOOK SHEILA TO SPEAK:Book Sheila Vijeyarasa for your next keynote or leadership training eventsheilav 📲CONNECT WITH SHEILA ON SOCIALS: Sheila Vijeyarasa Instagram (@sheila_v__) sheilav ⁠LinkedIn: ⁠https://www.linkedin.com/in/sheila-vijeyarasa-8481563/ 👉ABOUT SHEILA V:Sheila Vijeyarasa is a bestselling author, keynote speaker, and the visionary founder of The Brave Leader™ program. A former Finance and Commercial Director turned high-performance leadership coach, Sheila empowers female leaders to rise with courage, clarity, and authenticity. Through Brave Conversations, Sheila hosts transformative interviews and thought-provoking solo episodes that support women navigating leadership, career pivots, personal growth, and brave decision-making. Whether you're leading a business, a team, or your own evolution - this podcast will help you lead boldly and live truthfully. Sheila is the author of two bestselling books, Brave: Courageously Live Your Truth and The Power of Little Steps. Her work has been featured in CEO World, Thrive Global, Body + Soul, and the Big Miracles TV series, where she shared her IVF journey. With an MBA (Distinction), executive coaching credentials, and 20+ years in leadership, she brings both wisdom and strategy to everything she shares.

    21 min

  5. 03/06/2024

    What is Self Love: How to love ourselves more

    In this episode, you will learn about self-love. This topic has been discussed widely. We will go beyond salt baths and massages and unpack how to love ourselves more. ⭐️ Resources Recommended:👉BRAVE WOMAN TOOLKIT: Get Instant Access to tools and resources to courageously live your truth https://www.sheilav.co/free-gifts 👉The Power Of Little Steps: Order your copy now: https://www.sheilav.co/ 👉 BRAVE: COURAGEOUSLY LIVE YOUR TRUTH:Sheila’s bestselling leadership memoir https://www.sheilav.co/brave-order 👉 BOOK SHEILA TO SPEAK:Book Sheila Vijeyarasa for your next keynote or leadership training eventhttps://www.sheilav.co/speaker 📲CONNECT WITH SHEILA ON SOCIALS: https://www.facebook.com/sheila.vijeyarasa/ https://www.instagram.com/sheila_v__/ https://www.sheilav.co/ ⁠LinkedIn: ⁠https://www.linkedin.com/in/sheila-vijeyarasa-8481563/ 👉ABOUT SHEILA V:Sheila Vijeyarasa is a bestselling author, keynote speaker, and the visionary founder of The Brave Leader™ program. A former Finance and Commercial Director turned high-performance leadership coach, Sheila empowers female leaders to rise with courage, clarity, and authenticity. Through Brave Conversations, Sheila hosts transformative interviews and thought-provoking solo episodes that support women navigating leadership, career pivots, personal growth, and brave decision-making. Whether you're leading a business, a team, or your own evolution - this podcast will help you lead boldly and live truthfully. Sheila is the author of two bestselling books, Brave: Courageously Live Your Truth and The Power of Little Steps. Her work has been featured in CEO World, Thrive Global, Body + Soul, and the Big Miracles TV series, where she shared her IVF journey. With an MBA (Distinction), executive coaching credentials, and 20+ years in leadership, she brings both wisdom and strategy to everything she shares.

    25 min

  6. 03/03/2024

    Overcoming Imposter Syndrome & stop playing small

    Imposter syndrome affects so many women and will mean that end up playing small. We don't ask for the promotions, we don't speak up, we don't share our message with the world. This leaves us feeling extreme resentment and jealousy at those who are able, to. We are more talented and capable than we allow ourselves to believe. In this podcast you will learn about how imposter syndrome starts in our life and the tools to overcome it to expand into the bravest version of you ⭐️ Resources Recommended:👉BRAVE WOMAN TOOLKIT: Get Instant Access to tools and resources to courageously live your truth https://www.sheilav.co/free-gifts 👉The Power Of Little Steps: Order your copy now: https://www.sheilav.co/ 👉 BRAVE: COURAGEOUSLY LIVE YOUR TRUTH:Sheila’s bestselling leadership memoir https://www.sheilav.co/brave-order 👉 BOOK SHEILA TO SPEAK:Book Sheila Vijeyarasa for your next keynote or leadership training eventhttps://www.sheilav.co/speaker 📲CONNECT WITH SHEILA ON SOCIALS: https://www.facebook.com/sheila.vijeyarasa/ https://www.instagram.com/sheila_v__/ https://www.sheilav.co/ ⁠LinkedIn: ⁠https://www.linkedin.com/in/sheila-vijeyarasa-8481563/ 👉ABOUT SHEILA V:Sheila Vijeyarasa is a bestselling author, keynote speaker, and the visionary founder of The Brave Leader™ program. A former Finance and Commercial Director turned high-performance leadership coach, Sheila empowers female leaders to rise with courage, clarity, and authenticity. Through Brave Conversations, Sheila hosts transformative interviews and thought-provoking solo episodes that support women navigating leadership, career pivots, personal growth, and brave decision-making. Whether you're leading a business, a team, or your own evolution - this podcast will help you lead boldly and live truthfully. Sheila is the author of two bestselling books, Brave: Courageously Live Your Truth and The Power of Little Steps. Her work has been featured in CEO World, Thrive Global, Body + Soul, and the Big Miracles TV series, where she shared her IVF journey. With an MBA (Distinction), executive coaching credentials, and 20+ years in leadership, she brings both wisdom and strategy to everything she shares.

    30 min

  7. 12/06/2023

    High performance for the Spiritually awakened

    How do we step into the most powerful version of ourselves after a spiritual awakening, as a highly sensitive person (HSP) or as an empath? In this episode, I will discuss how we go beyond surviving to thriving. ⭐️ Resources Recommended:👉BRAVE WOMAN TOOLKIT: Get Instant Access to tools and resources to courageously live your truth https://www.sheilav.co/free-gifts 👉The Power Of Little Steps: Order your copy now: https://www.sheilav.co/ 👉 BRAVE: COURAGEOUSLY LIVE YOUR TRUTH:Sheila’s bestselling leadership memoir https://www.sheilav.co/brave-order 👉 BOOK SHEILA TO SPEAK:Book Sheila Vijeyarasa for your next keynote or leadership training eventhttps://www.sheilav.co/speaker 📲CONNECT WITH SHEILA ON SOCIALS: https://www.facebook.com/sheila.vijeyarasa/ https://www.instagram.com/sheila_v__/ https://www.sheilav.co/ ⁠LinkedIn: ⁠https://www.linkedin.com/in/sheila-vijeyarasa-8481563/ 👉ABOUT SHEILA V:Sheila Vijeyarasa is a bestselling author, keynote speaker, and the visionary founder of The Brave Leader™ program. A former Finance and Commercial Director turned high-performance leadership coach, Sheila empowers female leaders to rise with courage, clarity, and authenticity. Through Brave Conversations, Sheila hosts transformative interviews and thought-provoking solo episodes that support women navigating leadership, career pivots, personal growth, and brave decision-making. Whether you're leading a business, a team, or your own evolution - this podcast will help you lead boldly and live truthfully. Sheila is the author of two bestselling books, Brave: Courageously Live Your Truth and The Power of Little Steps. Her work has been featured in CEO World, Thrive Global, Body + Soul, and the Big Miracles TV series, where she shared her IVF journey. With an MBA (Distinction), executive coaching credentials, and 20+ years in leadership, she brings both wisdom and strategy to everything she shares.

    27 min

  8. 12/03/2023

    How to stop people pleasing so you don't burn out

    People pleasing is the quickest way to be removed or taken off track from your life purpose. Moreso, it leads to burnout and resentment. In this podcast, learn how to stop people pleasing ⭐️ Resources Recommended:👉BRAVE WOMAN TOOLKIT: Get Instant Access to tools and resources to courageously live your truth https://www.sheilav.co/free-gifts 👉The Power Of Little Steps: Order your copy now: https://www.sheilav.co/ 👉 BRAVE: COURAGEOUSLY LIVE YOUR TRUTH:Sheila’s bestselling leadership memoir https://www.sheilav.co/brave-order 👉 BOOK SHEILA TO SPEAK:Book Sheila Vijeyarasa for your next keynote or leadership training eventhttps://www.sheilav.co/speaker 📲CONNECT WITH SHEILA ON SOCIALS: https://www.facebook.com/sheila.vijeyarasa/ https://www.instagram.com/sheila_v__/ https://www.sheilav.co/ ⁠LinkedIn: ⁠https://www.linkedin.com/in/sheila-vijeyarasa-8481563/ 👉ABOUT SHEILA V:Sheila Vijeyarasa is a bestselling author, keynote speaker, and the visionary founder of The Brave Leader™ program. A former Finance and Commercial Director turned high-performance leadership coach, Sheila empowers female leaders to rise with courage, clarity, and authenticity. Through Brave Conversations, Sheila hosts transformative interviews and thought-provoking solo episodes that support women navigating leadership, career pivots, personal growth, and brave decision-making. Whether you're leading a business, a team, or your own evolution - this podcast will help you lead boldly and live truthfully. Sheila is the author of two bestselling books, Brave: Courageously Live Your Truth and The Power of Little Steps. Her work has been featured in CEO World, Thrive Global, Body + Soul, and the Big Miracles TV series, where she shared her IVF journey. With an MBA (Distinction), executive coaching credentials, and 20+ years in leadership, she brings both wisdom and strategy to everything she shares.

    35 min
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Welcome to the Brave Conversations with Sheila V Podcast! In each episode Sheila shares with you unique techniques and strategies to create confidence, pursue your dreams, bravely transform your career and personal life through little brave acts every day and connect authentically with yourself. You increase your self-love, and confidence, navigate your spiritual awakening & heal from past trauma. Hosted by Sheila Vijeyarasa:, Author, Keynote Speaker, Business Mentor, Podcast Host, Corporate Coach & Spiritual Medium WEBSITE: https://www.sheilav.co/

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