Mums F**king Matter

Lucy Wylde
  • 5.0 (1)
  • Mental Health
  • Updated Weekly

Mums F**king Matter with Lucy Wylde is a weekly podcast aimed at helping Mums to feel more seen and validated in their experiences of motherhood and matrescence. Just because society doesn’t (yet!) respect the monumental role of Mothers, it doesn’t mean that we can’t value ourselves. As a self-advocacy and body literacy coach, burlesque teacher, yoga instructor, perinatal exercise specialist and Mum, Lucy shares her experience, passion and gentle activism for creating greater ease, pleasure and joy in body and mind, to help you adjust to one of life’s biggest transitions; Matrescence.

  1. 1d ago

    S2 #28 How Are You, In Navigating Life Right Now? (And some useful tips.)

    This is 'just' a very honest share on how life is for myself (and many others) right now, with some gentle invitations to reflect and tips on self-care. At the end I share a vulnerable poem I wrote earlier this year. Why not let me know how it lands with you? In this episode I speak about: checking in with how you truly arenavigating the world (and it's issues) as an empathnot betraying yourselfwhen you're 'fine' you cannot SHINE*the value of peer-to-peer support Themes: grief, parenting, politics, boundaries I mention Caversham Primary School, *Regena Thomashauer and Emma While. At the end, I read a poem of my own. Did you enjoy this episode? If so, I would really appreciate it if you could please leave a review on the platform that you listen. For more insights and to contact me you can find me on Instagram, and/or on my website: www.lucywyldecoaching.com

    S2 #28 How Are You, In Navigating Life Right Now? (And some useful tips.)

  2. Sep 29

    S2 #27 The Power Of Big Questions (and Awkward Pauses); An Interview with Sarah Lewis

    Sarah Lewis is a Reconnection Coach for mid-life women who have ticked the boxes and created the life they "should" have, but now find themselves standing in the middle of it, thinking, "Why doesn't this feel good? Who even am I?"! Sarah lives in Bedfordshire and is a single mum to 2 teenage children. She has spent the last 3 years reconnecting with who she is and rebuilding her life from the ground up after a break up. In this episode we speak about: where I met Sarah (and I'm so glad our paths crossed)the work Sarah does as a Reconnection Coach and whythe power of big questions — and awkward pausesself-abandonment and how deeply common it ischanging generational patterns in parentingwhen career and motherhood meet/clash (no blame whatsoever on the Mums, but the systems)Sarah's experiences of Motherhood and Matrescenceadvocating for our children; where the self-abandonment piece can so often begin Themes: matrescence, motherhood, parenting, neurodivergence, healing, personal growth At the end I share a poem by Kahlil Gibran called 'On Children'. To learn more about Sarah you can find her here on Instagram. Did you enjoy this episode? If so, I would really appreciate it if you could please leave a review on the platform that you listen. For more insights and to contact me you can find me on Instagram, and/or on my website: www.lucywyldecoaching.com

    S2 #27 The Power Of Big Questions (and Awkward Pauses); An Interview with Sarah Lewis

  3. Sep 22

    S2 #26 Etiquette; For Dog Owners

    I wanted to share a bit about what I've learned a lot as a dog owner/co-parent. And I think we should be taught more about dogs, as we come across them every day. — Much like learning about and being respectful of different people and the various needs and temperaments we come across. (Or maybe taking no notice if they're just nasty and have no desire to change of course!) In this episode I speak about: what I've learned as a dog 'co-parent'/ownernot taking on unsolicited blame/advicehow people could help one another and their dogs a bit more Themes: dog behaviour, pet ownership, wellbeing, parenting I mention my boyfriend Roly, Mark Groves and Glamour Woof Pet Services. At the end, I read a poem by Cleo Wade. Did you enjoy this episode? If so, I would really appreciate it if you could please leave a review on the platform that you listen. For more insights and to contact me you can find me on Instagram, and/or on my website: www.lucywyldecoaching.com

    S2 #26 Etiquette; For Dog Owners

  4. Sep 15

    S2 #25 - 20 Years of Matrescence Wisdom; An Interview with Jessie Harrold

    Jessie Harrold is a coach, doula and author who has been supporting women through life transitions and rites of passage for nearly twenty years. She works one-on-one with women and mothers in her practice as well as facilitating group programs, circles, rituals, and retreats. A world-leading expert in matrescence (the transition to motherhood), Jessie is the author of the award-winning book Mothershift: Reclaiming Motherhood as a Rite of Passage and the editor of Mother Becoming: Reflections and Scholarship on Matrescence. She is also the author of Project Body Love and the host of The Becoming Podcast. Jessie lives on the east coast of Canada where she mothers her two children, writes, and stewards the land. In this episode we speak about: Jessie, the work she does and the Mi’kmaq’i land that she lives onmy pivotal & emotional experience learning about MatrescenceJessie working with and becoming a doulaworld systems and cultural gaslighting that tries to blame Mothers — before we learn about Matrescencehow grief will always come with next chapters, and it's limiting to think otherwiseliving in cycles with the land, and our menstrual cyclerites of passage & parenting through neurodiversity Themes: matrescence, motherhood, rites of passage, grief and neurodiversity At the end I share a quote from Ruth Allen. To learn more about Jessie see here on her website, and here on Instagram. Did you enjoy this episode? If so, I would really appreciate it if you could please leave a review on the platform that you listen. For more insights and to contact me you can find me on Instagram, and/or on my website: www.lucywyldecoaching.com

    S2 #25 - 20 Years of Matrescence Wisdom; An Interview with Jessie Harrold

  5. Sep 8

    S2 #24 What (Great Things) Happened From Leaving My Comfort Zone

    It's been a while since I spoke about burlesque and since then I've hosted TWO sold out shows! So here's an update and in case you're (still) interested in coming to a class, workshop or show. Go on... you won't regret it. In this episode I speak about: how I've grown doing something out of my comfort zonewhat I aim to do and create in my classes and at my showsmore info if you'd like to work with me onlinehow the support of a true loving partner makes ALL the differencewhat it can take to put an event togethernerves about hosting in front of a peerthe power of poetry (even if you hated it at school) Themes: burlesque, the witch wound, healing. I mention Zoe Charles, Bréne Brown and my boyfriend Roly Starr. The established performers I speak about are as follows: Scarlett Lipps, Gigi LaPlume, Dianeka Lovestrange, Jacky Power, Dominique Tart, Maria Trevis/Lady Butler, Aurora Fixation, Sunny Rodeo, Phoxy Qurvy, Kathryn Dacre — and my own showgirl Lady Liberata. Photographers Ioana Marinca and Pauline Di Silvestro. At the end, I read a poem by Rupi Kaur. Did you enjoy this episode? If so, I would really appreciate it if you could please leave a review on the platform that you listen. For more insights and to contact me you can find me on Instagram, and/or on my website: www.lucywyldecoaching.com

    S2 #24 What (Great Things) Happened From Leaving My Comfort Zone

  6. Sep 1

    S2 #23 "Stop Confusing Women!" (with their training); An Interview with Andy Vincent

    Andy is a former colleague, from when we worked in London as personal trainers at The Third Space. He is an absolute wealth of knowledge, a lovely guy and an incredible (online) coach. I'm so glad to be able to have this conversation with a fellow fitness professional who really cares and knows their stuff (that can be quite rare these days)! And I look forward to hearing about you getting lots of wisdom from it. In this episode we speak about: about Andy, his 25 years in the industry and why he works with mostly women nowhow women are bombarded with information/nonsense onlinethe importance of efficient training when you're time poorthe trends in fitness today/societal pressuresnervous system care in training (I LOVE this topic and it's something I'm passionate about)the false claims and shoulds aimed at womenbrilliant Elizabeth Davies of @thiswomanliftsthe breathwatching out for grifters! Themes: fitness, relationships, women's health, nervous system care, We mention Gary Ward, Stacy Sims, Bret Contreras, Elizabeth Davies and her book 'Training For Your Old Lady Body'. At the end I read a quote from Dan John. To learn more about Andy and his offerings see here on Instagram, and his website andyvincentpt.com. Did you enjoy this episode? If so, I would really appreciate it if you could please leave a review on the platform that you listen. For more insights and to contact me you can find me on Instagram, and/or on my website: www.lucywyldecoaching.com

    S2 #23 "Stop Confusing Women!" (with their training); An Interview with Andy Vincent

  7. Aug 25

    S2 #22 Are you proud of YOU? And why it's important.

    Are you proud of YOU? It could be something small or something big... In this episode I invite you to think about where you're able to truly feel proud of you, who you are/have become or what you've done (or not done). As always, please feel free to let me know what comes up! In this episode I speak about: what I've noticed and why this topic matterstrying to repair from and/or counter the effects of abusehow we (or our inner child) can often look for approval in otherssome wisdom from Brené Brown and her book 'Strong Ground'Roly and me being as good and strong as we are nowembarking on things when we could say "it's too late"having a 'backwards bucket list' Themes: self-belief, abuse, burlesque, relationships I mention Leonora Found and her book 'I'm Fine' and Brené Brown. At the end, I read a poem of my own. Did you enjoy this episode? If so, I would really appreciate it if you could please leave a review on the platform that you listen. For more insights and to contact me you can find me on Instagram, and/or on my website: www.lucywyldecoaching.com

  8. Aug 18

    S2 #21 Becoming A Magnet For What You Desire; An Interview with Rayne Bryant

    Rayne Bryant is an Identity & Business Coach for Women. She is based in Perth, Western Australia and is a Mum to three children. Rayne and I connected via Instagram after I saw her interviewed by a former coach of mine, Rebecca Antonucci. She is an incredibly inspiring woman, helping many after her own experiences. In this episode we speak about: where Rayne is based and the work she does todaya bit about Rayne's upbringing, background and what led her to where she isenergy work, reiki and discovering Joe DispenzaRayne talks me through what's on her bookshelf (love this!)parenting and matrescencechoosing to be the woman she wants to be, repeatedlyand I ask a vulnerable question about money Themes: nervous system care, burlesque, healing, personal development We mention Eckhart Tolle, Esther Hicks, Tony Robbins, Joe Dispenza & Giséle Pelicot. At the end I read a poem by Danielle Doby. To learn more about Rayne and her offerings see here on Instagram, and her Youtube channel. Did you enjoy this episode? If so, I would really appreciate it if you could please leave a review on the platform that you listen. For more insights and to contact me you can find me on Instagram, and/or on my website: www.lucywyldecoaching.com

    S2 #21 Becoming A Magnet For What You Desire; An Interview with Rayne Bryant
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Mums F**king Matter with Lucy Wylde is a weekly podcast aimed at helping Mums to feel more seen and validated in their experiences of motherhood and matrescence. Just because society doesn’t (yet!) respect the monumental role of Mothers, it doesn’t mean that we can’t value ourselves. As a self-advocacy and body literacy coach, burlesque teacher, yoga instructor, perinatal exercise specialist and Mum, Lucy shares her experience, passion and gentle activism for creating greater ease, pleasure and joy in body and mind, to help you adjust to one of life’s biggest transitions; Matrescence.

Information

  • Creator
    Lucy Wylde
  • Years Active
    2023 - 2026
  • Episodes
    141
  • Rating
    Explicit
  • Copyright
    © Copyright 2026 Lucy Wylde
  • Show Website
    Mums F**king Matter

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