Sprung On Food

Katherine Sprung
Sprung On Food

Sprung On Food is a digital and podcast series, where the overall topic of conversation is food. The show is hosted by Katherine "Kae" Sprung, an award winning pastry chef, founder, and content creator. You can watch each episode, in it's video version, on YouTube at https://www.youtube.com/@iamsprung Be sure to follow on Instagram for some behind the scenes and short form content at https://www.instagram.com/sprungonfood/ And for more information and links to everything, head to https://www.katherinesprung.com

  1. 12/23/2024

    Exploring the World of Cheese with with Award Winning Cheesemonger Emilia D'Albero

    In this episode of Sprung on Food, host Kae Sprung talks with Emilia D'Albero, also known as Punk Rock Parmigiano. Emilia shares her journey and passion as a cheesemonger, her experience working with cheese in various capacities, and offers insightful cheese education. The discussion covers her favorite cheeses, the art of cheese storage, and highlights of the Cheesemonger Invitational. They also engage in a fun bodega snack cheese pairing game. Viewers will gain a deep appreciation for the complexities of cheese and the work that goes into cheese mongering. 00:00 Introduction and Welcome 00:27 Meet Emilia Delbaro: The Cheese Expert 01:27 The King of Cheese: Parmigiano Reggiano 02:43 Cracking the Wheel: Techniques and Challenges 07:18 The Role of a Cheesemonger 12:50 Cheese Storage and Preservation Tips 19:51 Understanding Cheese Molds 24:11 The Origin of Blue Cheese 27:33 A Happy Accident: The Birth of a Cheese 28:03 The Art and Science of Cheesemaking 29:49 From Italian Studies to Cheesemonger 32:11 The Journey to Becoming a Certified Cheese Professional 37:01 Cheese for Everyone: Making Cheese Accessible 39:44 The Rise of Cheese Content on TikTok 44:35 The Cheesemonger Invitational: The Olympics of Cheese 50:22 Rapid Fire Cheese Pairings: Bodega Edition 52:04 Final Thoughts and Farewell See behind the scenes photos and video here: http://instagram.com/sprungonfood Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung You can also learn more and follow Kae Sprung here: Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung? About the show: Sprung On Food is an interview based series, hosted by Katherine Sprung, a food and media entrepreneur. This season, we're stepping into the world of food content creation, featuring food bloggers, chefs, cookbook authors, and media pros you should know. And, we get to know them through food, a universal connector.

    54 min
  2. 12/16/2024

    Lazy Delicious Meals, Food Photography and Neurodivergent Cooking with Micole Rondinone

    In this episode of 'Sprung on Food,' host Kae Sprung interviews Micole Rondinone, founder of 'The Kitchen by Micole.' Micole shares her culinary philosophy, which combines culinary education with mental health and inclusivity. They discuss Micole’s concept of 'lazy delicious meals,' accessibility in cooking, dealing with imposter syndrome, and creative problem-solving for neurodivergent individuals. Micole also emphasizes the importance of authenticity in social media content and how vulnerability can create a more inclusive and understanding community. 00:00 Start 00:22 Introduction to Micole and Her Work 00:22 Guest Introduction: Micole Rondinone 00:45 Housekeeping and Mic Check 01:39 Lazy Delicious Meals: Concept and Inspiration 01:39 Lazy Delicious Meals: The Ultimate Comfort Food 02:37 Pasta Storage Tips and Pantry Moths 05:17 The Inspiration Behind Lazy Delicious 07:44 Micole's Journey from Talent Agent to Culinary Expert 08:14 Micole's Culinary Journey and Career Shift 10:39 Blending Culinary Skills with Photography 12:21 The Value of Culinary Education 12:36 Challenges and Rewards of Culinary Education 16:26 Classical vs. Jazz: Cooking Styles Compared 17:41 Breaking Free from Cooking Intimidation 18:45 Overcoming Cooking Fears and Building Confidence 19:06 Uncovering Deeper Relationships with Food 24:39 Navigating Neurodivergence in Cooking 25:19 Navigating Cultural and Personal Food Challenges 26:01 Supporting Neurodivergent Clients with Food 27:28 The Challenges of ADHD and Eating 27:28 Addressing ADHD and Eating Habits 28:19 Creating Personalized Food Solutions 30:40 Creating Personalized Cooking Solutions 37:13 The Impact of Social Media on Cooking Content 37:13 Balancing Vulnerability and Boundaries Online 40:29 Dealing with Online Trolls and Viral Content 41:04 Dealing with Online Criticism 44:20 Building a Supportive Online Community 44:20 Final Thoughts and Farewell 44:20 Building a Supportive Online Community 44:55 Final Thoughts and Where to Find More See behind the scenes photos and video here: http://instagram.com/sprungonfood Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung You can also learn more and follow Kae Sprung here:Website: http://katherinesprung.comInstagram: https://www.instagram.com/iamsprungTikTok: https://www.tiktok.com/@iamsprung? About the show: Sprung On Food is an interview based series, hosted by Katherine Sprung, a food and media entrepreneur. This season, we're stepping into the world of food content creation, featuring food bloggers, chefs, cookbook authors, and media pros you should know. And, we get to know them through food, a universal connector.

    46 min
  3. 12/09/2024

    Food is Love: Inside Chef Palak Patel’s Culinary World

    In this episode of Sprung On Food, host Kae Sprung sits down with Chef Palak Patel, a renowned chef, media personality, and author of the cookbook 'Food is Love.' They discuss Patel's culinary journey, the deep connection between food and love, her experiences with spicy foods, and her non-linear career path that led her from pre-med to becoming a successful chef. Chef Patel shares nostalgic recipes, talks about the rigorous process of writing her cookbook, and reflects on her time competing in food competitions on shows like 'Chopped' and 'Beat Bobby Flay.' They wrap up the conversation with a fun and spontaneous recipe creation challenge involving butternut squash and delve into the nuances between various point systems for book sales. 00:00 Introduction and Host's Favorite Dish 00:40 Meet Chef Palak Patel 00:48 Introduction 01:20 Spicy Food Adventures 04:06 Nostalgic Dishes from Childhood 05:41 The Journey to Becoming a Chef 08:18 Writing 'Food is Love' 16:25 Challenges of Writing a Cookbook 22:52 Choosing the Perfect Cover Photo 23:24 The Creative Process Behind the Cover 25:05 Importance of a Captivating Cover 26:51 The Competitive Spirit in Cooking Shows 29:40 Experiences on Food Network Star 30:36 Sequestered Life During Filming 31:53 Valuable Lessons from Competition Shows 36:13 Cooking for Alice Waters 36:59 Creating a Butternut Squash Sauce 39:39 How to Support Chef Palak 40:47 Conclusion and Farewell See behind the scenes photos and video here: http://instagram.com/sprungonfood Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung You can also learn more and follow Kae Sprung here:Website: http://katherinesprung.comInstagram: https://www.instagram.com/iamsprungTikTok: https://www.tiktok.com/@iamsprung? About the show: Sprung On Food is an interview based series, hosted by Katherine Sprung, a food and media entrepreneur. This season, we're stepping into the world of food content creation, featuring food bloggers, chefs, cookbook authors, and media pros you should know. And, we get to know them through food, a universal connector.

    41 min
  4. 12/02/2024

    Cakes, TikTok Viral Videos, and Culinary Competitions with Pastry Chef Kelli Marks

    In this episode of Sprung On Food, host Kae Sprung interviews pastry chef and cookbook author Kelli Marks. They discuss Kelli's journey from painting her microwave gold to winning the 2023 ACF Central Region Pastry Chef of the Year award. Kelli shares insights on creative baking alternatives for celebrations, her experience with social media as a food content creator, and the challenges of culinary competitions. They also delve into the impact of viral videos and the supportive yet critical nature of social media audiences. Join in for a captivating discussion on food, creativity, and competitive baking. 0:00 SOF KELLI VIDEO 00:47 Meet Kelli: Pastry Chef Extraordinaire 01:20 The Perfect Replacement for Celebration Cakes 02:04 Creating the Ultimate Ice Cream Sundae 06:41 The Art of Cake Decorating 07:29 From Art to Pastry: A Seamless Transition 10:02 The Power of Social Media Connections 14:16 Leveraging TikTok for Baking Success 25:26 Challenges of a Paperback Cookbook 26:44 Sharing Bakery Stories on Social Media 28:34 The Viral Cake Story 30:17 Navigating Social Media Criticism 32:28 The Gloves Controversy 36:34 The Gold Microwave Incident 45:11 Competing in Pastry Competitions 51:13 Concluding Thoughts and Social Media Plugs See behind the scenes photos and video here: http://instagram.com/sprungonfood Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung You can also learn more and follow Kae Sprung here:Website: http://katherinesprung.comInstagram: https://www.instagram.com/iamsprungTikTok: https://www.tiktok.com/@iamsprung? About the show: Sprung On Food is an interview based series, hosted by Katherine Sprung, a food and media entrepreneur. This season, we're stepping into the world of food content creation, featuring food bloggers, chefs, cookbook authors, and media pros you should know. And, we get to know them through food, a universal connector.

    52 min
  5. 11/25/2024

    Sandwiches, Stand-Up, and Surviving Gordon Ramsay with Lindsay Ames of Make That Sandwich

    In this episode, the host welcomes Lindsay Ames, the chef, creator, and host behind Make That Sandwich. Lindsay is not just known for her culinary expertise; she's also an award-winning comedian, writer, actor, and voiceover artist. They discuss her favorite sandwich creation, her experience playing the game 'Make That Sandwich,' and her adventures on Gordon Ramsay's show, Idiot Sandwich. Lindsay shares insights into her creative process, including how she crafts unique and delicious sandwiches. The episode also delves into the challenges she faced, including health setbacks and the impact of not being tagged in social media promotions by show producers. Finally, the host and Lindsay play an impromptu round of 'Make That Sandwich,' creating a unique tofu sandwich together. 00:20 Introducing Lindsay: The Sandwich Queen 00:52 The Ultimate Sandwich Question 02:16 Debating the Best Beef Dip 05:08 Make That Sandwich: The Game Show 07:19 Challenges and Triumphs of Make That Sandwich 11:10 Gordon Ramsay and Idiot Sandwich 18:24 Behind the Scenes of Cooking Shows 24:38 The Power of Networking and Collaboration 26:08 Promoting Talent in Productions 26:48 Gordon Ramsay: Behind the Scenes 29:22 Cooking Challenges and Techniques 32:37 Creating Unique Sandwiches 36:04 Make That Sandwich Game 44:21 Follow and Support Lindsey Ames See behind the scenes photos and video here: http://instagram.com/sprungonfood Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung You can also learn more and follow Kae Sprung here:Website: http://katherinesprung.comInstagram: https://www.instagram.com/iamsprungTikTok: https://www.tiktok.com/@iamsprung? About the show: Sprung On Food is an interview based series, hosted by Katherine Sprung, a food and media entrepreneur. This season, we're stepping into the world of food content creation, featuring food bloggers, chefs, cookbook authors, and media pros you should know. And, we get to know them through food, a universal connector.

    46 min
  6. 11/18/2024

    Baking, Media, and Mentorship: Building Community with Pastry Chef Elise Smith

    In this episode of 'Sprung on Food,' host Kae Sprung interviews pastry chef Elise Smith. Elise, founder of Winnie's Bakery and Oeco Studios, shares her journey in the culinary world, influenced significantly by her grandmother. They discuss her experiences in the food industry, challenges in gluten-free baking, and navigating the evolving landscape of food media. Elise emphasizes the importance of community and authenticity in professional growth. This conversation is a blend of personal anecdotes, professional tips, and industry insights, offering valuable lessons for food enthusiasts and aspiring chefs. 00:00 Introduction and Welcome 00:38 Meet Chef Elise Smith 01:30 Fond Memories with Grandma 05:27 Baking as a Social Connector 10:45 Challenges of Gluten-Free Baking 13:17 The Recipe Development Process 16:41 Working with Publications and Clients 24:55 Balancing Work and Life 27:17 Navigating Free Work in the Industry 28:57 Building a Sense of Community 31:28 The Importance of Networking 38:16 Challenges in Food Media 41:42 Adapting to Industry Changes 48:40 Personal Stories and Opportunities 52:09 Final Thoughts and Farewell See behind the scenes photos and video here: http://instagram.com/sprungonfood Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung You can also learn more and follow Kae Sprung here:Website: http://katherinesprung.comInstagram: https://www.instagram.com/iamsprungTikTok: https://www.tiktok.com/@iamsprung? About the show: Sprung On Food is an interview based series, hosted by Katherine Sprung, a food and media entrepreneur. This season, we're stepping into the world of food content creation, featuring food bloggers, chefs, cookbook authors, and media pros you should know. And, we get to know them through food, a universal connector.

    53 min
  7. 11/11/2024

    From Wall Street to Cookbook Author of 'The Vegetarian Reset' with Vasudha Viswanath

    In this episode of Sprung on Food, host Kae Sprung interviews Vasudha Viswanath, author of The Vegetarian Reset and founder of We Ate Well. Vasudha shares her journey from Wall Street to writing a cookbook, inspired by her health journey and passion for Indian-infused vegetarian cuisine. The discussion covers the development of her cookbook, challenges in recipe creation, and the intricacies of global culinary terminology. Vasudha also explains her decision to pursue hybrid publishing, offering insights into the various models of publishing. The episode highlights her motivations, resilience, and the importance of love and care in cooking. 0:00 Show Opens 00:55 Introduction to Vasudha Vaswanath 01:30 Exploring Indian Fusion Recipes 03:56 Cooking with Spices 05:45 International Recipe Testing 16:31 Transition from Finance to Cookbook Author 19:58 Managing Personal Deadlines and Accountability 20:41 Creating a Cookbook Project Plan 21:02 Collaborating with Freelancers 22:22 The Challenges of Writing and Editing 25:22 Finding the Right Team 33:13 The Hybrid Publishing Model 39:52 Cooking Tips and Final Thoughts See behind the scenes photos and video here: http://instagram.com/sprungonfood Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung You can also learn more and follow Kae Sprung here: Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung? About the show: Sprung On Food is an interview based series, hosted by Katherine Sprung, a food and media entrepreneur. This season, we're stepping into the world of food content creation, featuring food bloggers, chefs, cookbook authors, and media pros you should know. And, we get to know them through food, a universal connector.

    42 min
5
out of 5
6 Ratings

About

Sprung On Food is a digital and podcast series, where the overall topic of conversation is food. The show is hosted by Katherine "Kae" Sprung, an award winning pastry chef, founder, and content creator. You can watch each episode, in it's video version, on YouTube at https://www.youtube.com/@iamsprung Be sure to follow on Instagram for some behind the scenes and short form content at https://www.instagram.com/sprungonfood/ And for more information and links to everything, head to https://www.katherinesprung.com

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