Last Flight Out Podcast

Mike and Jay
  • 5.0 (10)
  • Society & Culture
  • Updated Weekly

Welcome to the Last Flight Out Podcast, where hosts Mike and Jay uncover powerful stories of those who’ve taken their “last flight out” toward bigger and better opportunities. Through raw, unscripted conversations, they dive into topics like mental health, relationships, culture, fashion, sports, and entertainment—sharing insights and inspiration for anyone ready to make bold moves. Join them as they explore how people have redefined their lives and pursued greatness, proving that real change starts with taking a leap. Subscribe now and take your first step toward meaningful change.

  1. 1d ago

    America's Top Divorce Lawyer Has Seen Thousands of Marriages End. Here's What He Learned About Love.

    SUBSCRIBE & WATCH MORE ➡️ https://www.youtube.com/@lastflightoutpodcast Some people talk about relationships from theory. James Sexton understands them from the battlefield.Jay sits down with James Sexton — one of the most recognized divorce attorneys in the world and a familiar face from Diary of a CEO, Huberman Lab, and Lex Fridman — for a conversation that goes far beyond the courtroom. This one is about the journey. Who he was before the law career, the books, and the media presence the world has come to know. Why he chose matrimonial law when he could have gone anywhere. What thousands of divorce cases have actually taught him about love, commitment, and what marriage really is when you strip away the fairy tale. The risks he took. The moments that shaped him. And the honest, unfiltered perspective that only comes from standing in the middle of people's most vulnerable moments for decades. We also get into the lightning round — and his answers on soulmates, trust, betrayal, and whether more people marry the right person at the wrong time or the wrong person at the right time will have your group chat going.This is not a relationship advice episode. This is a human story. And it hits different. Subscribe to the Last Flight Out Podcast on YouTube and wherever you listen to podcasts. #lastflightoutpodcast #JamesSexton #divorcelawyer #diaryofaceo #love #marriage #relationships #podcast #ep53 #newepisode #mentalking #nofilter #law #life FOLLOW OUR HOSTS: Jay ➡️ https://instagram.com/jloubriel26 Mike ➡️ https://instagram.com/ifmikewashere FOLLOW LAST FLIGHT OUT PODCAST: YouTube ➡️ https://www.youtube.com/@lastflightoutpodcast Website ➡️ https://www.lastflightoutpodcast.com Instagram ➡️ https://www.instagram.com/lastflightoutpodcast/ TikTok ➡️ https://www.tiktok.com/@lastflightoutpodcast Apple Podcasts ➡️ https://podcasts.apple.com/us/podcast/last-flight-out-podcast/id1711422290 iHeart ➡️ https://www.iheart.com/podcast/269-last-flight-out-podcast-323371807?cmp=ios_share&sc=ios_social_share&pr=false&autoplay=true Spotify ➡️ https://open.spotify.com/show/2xZJhd2qIw5IxV4VBQufZn

  2. Jul 13

    We Ruined Guys Night Out — The Group Chat Lied

    SUBSCRIBE & WATCH MORE ➡️ https://www.youtube.com/@lastflightoutpodcast  It was supposed to be a simple night out. It was not. In Episode 52, Mike and Jay break down exactly how they ruined guys night — from the group chat that lied from the jump, to the factions that formed when nobody could agree on a plan, to the receipts at the end of the night that nobody wanted to see. But then we get into the real conversation. The dos and don'ts of guys night that every man knows but nobody actually follows. The controversial takes on guy code in 2026 that will have your group chat going crazy. And the question nobody wants to answer honestly — do most men actually have real friends, or just contacts they occasionally see in groups? FOLLOW OUR HOSTS:  Jay ➡️ https://instagram.com/jloubriel26  Mike ➡️ https://instagram.com/ifmikewashere  FOLLOW LAST FLIGHT OUT PODCAST:  YouTube ➡️ https://www.youtube.com/@lastflightoutpodcast  Website ➡️ https://www.lastflightoutpodcast.com  Instagram ➡️ https://www.instagram.com/lastflightoutpodcast/  TikTok ➡️ https://www.tiktok.com/@lastflightoutpodcast  Apple Podcasts ➡️ https://podcasts.apple.com/us/podcast/last-flight-out-podcast/id1711422290  iHeart Radio ➡️ https://www.iheart.com/podcast/269-last-flight-out-podcast-323371807?cmp=ios_share&sc=ios_social_share&pr=false&autoplay=true Spotify ➡️ https://open.spotify.com/show/2xZJhd2qIw5IxV4VBQufZn #mikeandjay #lastflightoutpodcast #lfo #lastflightout #shorts  #bts #dubai #abudhabi #uae #nyc #expat #latino #blackpodcast #latinpodcast #expatlife

  3. Apr 28

    Ep. 51 | CP the Fanchise: 100K, Knicks Playoff Path & the Player That Scares Him Most

    SUBSCRIBE & WATCH MORE ➡️ https://www.youtube.com/@lastflightoutpodcast The Fanchise is back. CP the Fanchise returns to the Last Flight Out Podcast for Part Two and this time he's celebrating 100,000 subscribers on Knicks Fan TV while the Knicks are gearing up for a deep playoff run. In this episode we cover everything. What 100K actually means to someone who started KFTV during a 17-65 season. How the Thibodeau to Mike Brown coaching change transformed this roster. His honest assessment of Atlanta, Boston, and Detroit. And we put him on the spot with a 1 to 10 confidence rating on these Knicks. Plus the question every Knicks fan wants answered — Finals or bust? If you're a Knicks fan, a creator, or someone who bet on themselves when nobody else could see the vision — this episode is for you.Subscribe to the Last Flight Out Podcast and hit the notification bell so you never miss an episode. Follow us on all social media.FOLLOW OUR HOSTS: Jay ➡️ https://instagram.com/jloubriel26 Mike ➡️ https://instagram.com/ifmikewashere FOLLOW OUR GUEST: CP THE FANCHISE ➡️ https://instagram.com/cpthefanchiseKFTV ➡️ https://instagram.com/knicksfantvFOLLOW LAST FLIGHT OUT PODCAST: YouTube ➡️ https://www.youtube.com/@lastflightoutpodcast Website ➡️ https://www.lastflightoutpodcast.com Instagram ➡️ https://www.instagram.com/lastflightoutpodcast/ TikTok ➡️ https://www.tiktok.com/@lastflightoutpodcast Apple Podcasts ➡️ https://podcasts.apple.com/us/podcast/last-flight-out-podcast/id1711422290 iHeart ➡️ https://www.iheart.com/podcast/269-last-flight-out-podcast-323371807?cmp=ios_share&sc=ios_social_share&pr=false&autoplay=trueSpotify ➡️ https://open.spotify.com/show/2xZJhd2qIw5IxV4VBQufZnPods Media (Onchain) ➡️ https://pods.media/last-flight-out#knicks #kftv #lastflightoutpodcast #mikeandjay #lfo #lastflightout #shorts #bts #dubai #abudhabi #uae #nyc #expat #latino #blackpodcast #latinpodcast #expatlife

    Ep. 51 | CP the Fanchise: 100K, Knicks Playoff Path & the Player That Scares Him Most

  4. Apr 23

    Ep. 50 | We Started This In Dubai … 50 Episodes Later

    50 episodes. Two guys One podcast that took off and never looked back.In this milestone episode, Mike and Jay sit down to reflect on the journey, breaking down their personal favorite moments, most memorable guests, and the conversations that hit different. From raw vulnerability to pure comedy, from life-changing advice to moments that stopped us in our tracks this is Last Flight Out in its purest form.We're not just celebrating 50 episodes. We're celebrating every person who pressed play.Whether you've been rocking with us since Episode 1 or you're just finding the show this one's for you.✈️ Some places are worth going back to.FOLLOW OUR HOSTS: Jay ➡️ https://instagram.com/jloubriel26 Mike ➡️ https://instagram.com/ifmikewashere FOLLOW LAST FLIGHT OUT PODCAST: YouTube ➡️ https://www.youtube.com/@lastflightoutpodcast Website ➡️ https://www.lastflightoutpodcast.com Instagram ➡️ https://www.instagram.com/lastflightoutpodcast/ TikTok ➡️ https://www.tiktok.com/@lastflightoutpodcast Apple Podcasts ➡️ https://podcasts.apple.com/us/podcast/last-flight-out-podcast/id1711422290 iHearthttps://www.iheart.com/podcast/269-last-flight-out-podcast-323371807?cmp=ios_share&sc=ios_social_share&pr=false&autoplay=trueSpotify ➡️ https://open.spotify.com/show/2xZJhd2qIw5IxV4VBQufZnPods Media (Onchain) ➡️ https://pods.media/last-flight-out#mikeandjay #lastflightoutpodcast #lfo #lastflightout #shorts #bts #dubai #abudhabi #uae #nyc #expat #latino #blackpodcast #latinpodcast #expatlife

    Ep. 50 | We Started This In Dubai … 50 Episodes Later

  5. Mar 26

    Ep. 49 | Season 5 Reflections, Season 6 Teaser & What's Next for LFO

    Mike and Jay are back with a raw, unfiltered update — just the two of them. 🎙️ In this episode, your hosts reflect on everything Season 5 brought to the table — the wins, the lessons, the growth — and give you an exclusive look at what Season 6 has in store. Plus, some exciting events you won't want to miss. 👉 If you've been riding with us since Day 1 or just found us — this episode is everything. 🔔 Subscribe & hit the bell so you never miss an episode. FOLLOW OUR HOSTS: Jay ➡️ https://instagram.com/jloubriel26 Mike ➡️ https://instagram.com/ifmikewashere FOLLOW LAST FLIGHT OUT PODCAST: YouTube ➡️ https://www.youtube.com/@LastFlightOutPodcast Website ➡️ https://www.lastflightoutpodcast.com Instagram ➡️ https://www.instagram.com/lastflightoutpodcast/ TikTok ➡️ https://www.tiktok.com/@lastflightoutpodcast Apple Podcasts ➡️ https://podcasts.apple.com/us/podcast/last-flight-out-podcast/id1711422290 Spotify ➡️ https://open.spotify.com/show/2xZJhd2qIw5IxV4VBQufZn #LastFlightOutPodcast #LFO #Season5 #Season6 #PodcastUpdate #Expat #NewYorkers #UAE #BlackPodcast #LatinPodcast #PodcastCommunity #MikeAndJay #PodcastLife #GrowthMindset #LastFlightOut

  6. Mar 19

    EP. 48 | I Was There: Evacuating the UAE During the Iran–US/Israel War

    Mike was in Abu Dhabi when everything changed.US evacuation orders. Iranian strikes on civilian infrastructure. One of the busiest airports in the world in chaos. And he was still there.In this episode, Mike sits down with co-host Jay to tell the full story — what he saw on the ground in Abu Dhabi during the Iran-US/Israel conflict, what the evacuation actually looked like beyond the headlines, and what it revealed about leadership, decision-making, and what actually matters when everything is on the line.This isn't a news recap. You can get that anywhere.This is what it felt like to be inside it.——————————————————————————IN THIS EPISODE:→ What the first hours of the escalation looked like on the ground in Abu Dhabi→ The reality of the US evacuation orders vs. what the government was saying→ The class divide — who could leave easily and who couldn't→ CEO brain in a crisis — decisions, communication, and leadership under pressure→ What the media is getting wrong about the UAE right now→ The moment the wheels touched down back in New York City FOLLOW OUR HOSTS:  Jay ➡️ https://instagram.com/jloubriel26  Mike ➡️ https://instagram.com/ifmikewashere  FOLLOW LAST FLIGHT OUT PODCAST:  YouTube ➡️ https://www.youtube.com/@lastflightoutpodcast  Website ➡️ https://www.lastflightoutpodcast.com  Instagram ➡️ https://www.instagram.com/lastflightoutpodcast/  TikTok ➡️ https://www.tiktok.com/@lastflightoutpodcast  Apple Podcasts ➡️ https://podcasts.apple.com/us/podcast/last-flight-out-podcast/id1711422290 iHeart https://www.iheart.com/podcast/269-last-flight-out-podcast-323371807?cmp=ios_share&sc=ios_social_share&pr=false&autoplay=true Spotify ➡️ https://open.spotify.com/show/2xZJhd2qIw5IxV4VBQufZn Pods Media (Onchain) ➡️ https://pods.media/last-flight-out #UAEEvacuation #AbuDhabi #IranWar #IranUSConflict #AmericansInUAe#AbuDhabiEvacuation #DubaiEvacuation #IranIsraelWar #MiddleEast2026#USEvacuationOrders #AbuDhabiCrisis #AmericanEvacuatedUAE#MiddleEastConflict #IranStrikesUAE #CEOLeadership #BusinessInAbuDhabi#ExpatsUAE #GulfCrisis #LastFlightOut #Podcast #PodcastClips#TrueCrime #NewEpisode #WeeklyPodcast #MikeAndJay

    EP. 48 | I Was There: Evacuating the UAE During the Iran–US/Israel War

  7. Feb 5

    EP. 47 | The Best Type of Rebrand? When The Work Speaks for Itself

    In the season finale of the Last Flight Out Podcast, hosts Mike and Jay discuss the concept of "rebranding" or reintroducing yourself to the world—a shift often forced by major life events.The hosts were inspired by the quiet evolution of artists like Gunna, who focused on fitness, health, and work after a public controversy. They agree that "the work is showing for itself," making it the best kind of rebrand.Key Takeaways:Public vs. Private: Announcing a rebrand publicly subjects you to questioning and criticism; sometimes it is better to operate privately, like Gunna did.The Power of Plan: Just like at the gym, if you want to evolve and see results, you need a plan and must know what you are doing.Personal Rebrands: Mike is undergoing a rebrand in his 40s, focusing on health, finances, and cultivating relationships to set himself up for the next four decades.Intentionality and Peace: Jay’s time in the Middle East taught him the value of peace and being intentional with the time and relationships he has in New York.Alone Time: Alone time is crucial for self-reflection and "contending with the thoughts that they didn't like about themselves".Shedding: A successful rebrand requires shedding old habits, relationships, or even ego that are no longer conducive to your new lifestyle.FOLLOW OUR HOSTS: Jay ➡️ / jloubriel26 Mike ➡️ / ifmikewashere FOLLOW LAST FLIGHT OUT PODCAST: YouTube ➡️ / @lastflightoutpodcast Website ➡️ https://www.lastflightoutpodcast.com Instagram ➡️ / lastflightoutpodcast TikTok ➡️ / lastflightoutpodcast Apple Podcasts ➡️ https://podcasts.apple.com/us/podcast... Spotify ➡️ https://open.spotify.com/show/2xZJhd2...Pods Media (Onchain) ➡️ https://pods.media/last-flight-out#LastFlightOutPodcast #Podcast #Rebrand #PersonalGrowth #Evolution #Entrepreneurship #Gunna #YoungThug #YSL #HipHop #SelfDevelopment #AloneTime #Purpose #KnowWhatYoureDoing #WorkSpeaksForItself #IntentionalLiving #LifeHacks #SelfReflection #MikeAndJay #NewYork #Dubai #AbuDhabi

  8. Jan 29

    EP. 46 | Aaron Cooper: The Nike Designer Who Helped Shape Sneaker Culture

    In this episode of Last Flight Out, we sit down with Aaron Cooper, a true design legend whose work at Nike helped shape modern sneaker culture.Aaron breaks down what it really takes to design at the highest level—inside one of the most influential brands in the world. From the intersection of culture, creativity, and commerce to how storytelling drives product, this conversation goes far beyond sneakers.We talk about:What it’s like designing inside NikeHow culture influences sneaker designThe pressure of creating timeless productsWhy most people misunderstand creativityWhere sneaker design is headed nextThe future of footwear, technology, and cultureThis episode is for creatives, designers, founders, and anyone obsessed with sneakers and culture—or anyone trying to understand how iconic products are really made.FOLLOW OUR HOSTS: Jay ➡️ / jloubriel26 Mike ➡️ / ifmikewashere FOLLOW LAST FLIGHT OUT PODCAST: YouTube ➡️ / @lastflightoutpodcast Website ➡️ https://www.lastflightoutpodcast.com Instagram ➡️ / lastflightoutpodcast TikTok ➡️ / lastflightoutpodcast Apple Podcasts ➡️ https://podcasts.apple.com/us/podcast... Spotify ➡️ https://open.spotify.com/show/2xZJhd2...Pods Media (Onchain) ➡️ https://pods.media/last-flight-out#AaronCooper #NikeDesign #SneakerCulture #SneakerDesign #Nike #Podcast #PodcastInterview #LongFormPodcast #CreativePodcast #LastFlightOut #ProductDesign #DesignThinking #CreativeProcess #DesignInspiration #Streetwear #CultureAndCreativity #BrandStorytelling #CreativeBusiness

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5
out of 5
10 Ratings

About

Welcome to the Last Flight Out Podcast, where hosts Mike and Jay uncover powerful stories of those who’ve taken their “last flight out” toward bigger and better opportunities. Through raw, unscripted conversations, they dive into topics like mental health, relationships, culture, fashion, sports, and entertainment—sharing insights and inspiration for anyone ready to make bold moves. Join them as they explore how people have redefined their lives and pursued greatness, proving that real change starts with taking a leap. Subscribe now and take your first step toward meaningful change.

Information

  • Creator
    Mike and Jay
  • Years Active
    2023 - 2026
  • Episodes
    57
  • Rating
    Explicit
  • Copyright
    © Mike and Jay
  • Show Website
    Last Flight Out Podcast