Rinse and Spin

Rinse and Spin
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  • Society & Culture
  • Updated Monthly

Just like your daily dose of coffee and laundry pods, this pod is a non-negotiable essential. An uncensored vortex filled with cherry-picked topics from culture and Y2K dreams to sex, robots and climate activism, this podcast is aimed to fill the shortage of noise in your life. (just kidding) Follow us on Instagram: @rinseandspinpod

Episodes

  1. 03/14/2025

    8: Friendship breakups deserve a friendship funeral

    We talk a lot about romantic breakups, but what about friendship breakups? Sometimes, losing a bestie hurts more than a bad ex—so we’re diving into the messy, dramatic, and downright tragic world of friendships that didn’t make it. Should we be throwing funerals for lost friendships? Is ghosting your BFF ever okay? And how do you actually move on when your ride-or-die turns into a stranger? We’re covering all the tea, all the feels, and maybe even writing a eulogy or two. RIP to the friendships that couldn’t be saved. 🕊️ Enjoy the episode and keep spinning! Follow us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠@rinseandspinpod⁠⁠⁠⁠⁠⁠⁠⁠ and TikTok ⁠⁠@rinseandspinpod⁠⁠ Hosted by Anette Suveges Produced by Asher 'PR3NOM' Hassan Theme song by Asher 'PR3NOM' Hassan ⁠⁠⁠@pr3nommusic ⁠

    47 min

  2. 01/24/2025

    7: The future of money is kinda wild

    Money’s having a glow-up, and we’re here for it. In this episode, we spill the tea on the Bank of England’s exhibition about the future of cash, coins, and crypto. 🤑 Did you know there’s a job where you literally ultrasound gold bars? We didn't either. After establishing the fact that the London Underground's 'Bank' station is indeed named after the Bank of England (duuhhh), we also explore some of the sustainability questions that need to be addressed when we talk about the future of money. Enjoy the episode and keep spinning! Follow us on Instagram ⁠⁠⁠⁠⁠⁠⁠@rinseandspinpod⁠⁠⁠⁠⁠⁠⁠ and TikTok ⁠@rinseandspinpod⁠ Hosted by Anette Suveges Produced by Asher 'PR3NOM' Hassan Theme song by Asher 'PR3NOM' Hassan ⁠⁠@pr3nommusic

    34 min

  3. 08/16/2024

    6: From dating rumours to dream brands: Inside Izzy and Alma's creative chaos

    They met at the infamous Wheel of Death, and now they dress up in costumes for their pitches. When the creative well runs dry, they recharge with bubble tea, Korean hotdogs, and a walk—often accompanied by a good rant. And let’s not forget the endless dating rumours that follow them around. Meet the dynamic creative duo Izzy and Alma as they share their journey through the highs and lows of working as a team, and how they craft their iconic ideas. They reveal their dream brand to collaborate with and discuss their wish for bolder advertising—without drowning in fine print. Plus, their take on why Gen Z never gets freebies: 'We don’t get shit anymore.' Enjoy the episode and keep spinning! Follow us on Instagram ⁠⁠⁠⁠⁠⁠@rinseandspinpod⁠⁠⁠⁠⁠⁠ and TikTok @rinseandspinpod Hosted by Anette Suveges Produced by Asher 'PR3NOM' Hassan Theme song by Asher 'PR3NOM' Hassan ⁠@pr3nommusic

    38 min

  4. 06/14/2024

    5: Gen Z doesn't want to work anymore

    Gen Z is labelled as the lazy and annoying generation. They don't want to work but expect a six figure salary at the same time. They don't know how to small talk in the office and don't want anything to do with the office. Gen Z have boundaries and don't care about climbing the corporate ladder. They will call in sick if the vibes are off that day and they will post just about anything on TikTok. In this episode, we discover that to win a Gen Z employee over, you have to get them Taylor Swift Eras Tour tickets. We talk about this topic in true Rinse and Spin fashion and address some Reddit posts from boomers and Gen X whilst doing so. If you're WFH today, put your laundry on do your chores and listen to this episode. Follow us on Instagram ⁠⁠⁠⁠⁠@rinseandspinpod⁠⁠⁠⁠⁠ Hosted by Anette Suveges Produced by Asher 'PR3NOM' Hassan Theme song by Asher 'PR3NOM' Hassan @pr3nommusic

    41 min

  5. 04/22/2024

    Earth Day special: Fast Wash feat. Nature

    Dedicating today's Fast Wash episode to our beautiful planet Earth 🌍. Go check out Nature's Spotify artist page and listen to the songs featuring the 4.6 billion year old star. Check out Earthrise Studio and Earth Percent. Follow us on Instagram ⁠⁠⁠⁠@rinseandspinpod⁠⁠⁠⁠ Hosted by Anette Suveges Produced by Asher 'PR3NOM' Hassan Theme song by Asher 'PR3NOM' Hassan @pr3nommusic

    5 min

  6. 04/19/2024

    4: Getting personal with a personal trainer

    Our favourite cheerleader champ and PT queen, Chloe, is back for a second episode. Chloe spills the tea on her whirlwind romance turned (almost) secret lockdown wedding! Apparently, Gemini ♊ and Libra ♎ are the ultimate queer power couple! (don't @ us) But that's not all - Chloe talks about her thoughts on IVF and shares the perks of being married to a plumber who fixes it all at home! Enjoy the episode and keep spinning through life - that's all you can do anyways! Follow Chloe on Instagram ⁠@its.coachchloe⁠ Follow us on Instagram ⁠⁠⁠@rinseandspinpod⁠⁠⁠ Check out Pride Angel Hosted by Anette Suveges Produced by Asher 'PRENOM' Hassan Theme song by Asher 'PRENOM' Hassan @pr3nommusic

    31 min

  7. 01/23/2024

    3: Flipping stereotypes - why cheerleading is a badass competitive sport

    In most people's minds, cheerleading is associated with white skinny girls holding pink pom-poms in y2k American movies. This image couldn't be further from reality. In this episode, we're joined by London girl, Chloé Debrah competitive cheerleader and personal trainer, who shatters the stereotypes and gives us an unfiltered insight into the competitive cheer world. Hit play and go through all of the emotions with us because Chloe doesn't hold back. She shares her experiences from the joys of being part of a community to concussions and dropping people during a stunt. She also spilled the tea on diversity and inclusion in the sport and we were pleasantly surprised. Follow Chloe on Instagram @its.coachchloe Check out Chloe's cheer squad Blackout Evolution Follow us on Instagram ⁠⁠@rinseandspinpod⁠⁠ Hosted by Anette Suveges Produced by Asher 'PRENOM' Hassan Theme song by Asher 'PRENOM' Hassan @pr3nommusic⁠⁠⁠

    35 min

  8. 10/13/2023

    2: Techno-utopia, dreaming of a perfect future

    In this mind-blowing episode, we're diving deep into Anette's wild techno-utopian dreams. Imagine a world where tech has cracked the code to make anything possible – we're talking lush, neon-lit cities, brought straight out of your wildest fantasies! We'll explore: Our lives in these lush cities Carly, your trusty smart fridge with attitude, that not only knows when you're running low on avocados but has a whole FYP ready with your fave meals Taking a vacation in a techno-utopia Wearable tech life producers, it's like your whole life is a movie Hit that play button and join us on this epic journey! Follow us on Instagram ⁠@rinseandspinpod⁠ Hosted by Anette Suveges Produced by Asher 'PRENOM' Hassan Theme song by Asher 'PRENOM' Hassan @pr3nommusic

    31 min
  9. Fast Wash: Cher's Xmas album and LA vibes in London

    09/29/2023

    Fast Wash: Cher's Xmas album and LA vibes in London

    In the first 'Fast Wash', I talk about what brings me joy and where I love to get my coffee from at the moment. Join this quick chat filled with dreaming about sunny LA vibes and guessing who will be featured on Cher's much anticipated Christmas album. Follow us on Instagram @rinseandspinpod Check out Ozone Coffee: https://ozonecoffee.co.uk/ Hosted by Anette Suveges Produced by Asher 'PRENOM' Hassan Theme song by Asher 'PRENOM' Hassan @pr3nommusic

    5 min
  10. 1: Chaotic first episode and how to be funny

    09/15/2023

    1: Chaotic first episode and how to be funny

    Welcome to the premiere of Rinse and Spin. Launch into chaos with Anette as she celebrates the first episode with some bubbles - but not the kind you'd expect. Where did the name come from? Can we swear on this podcast? Is skateboarding as an adult hard? Can you learn how to be funny? Tune in for the answers and some Pride Month drama. Follow us on Instagram @rinseandspinpod Hosted by Anette Suveges Produced by Asher 'PRENOM' Hassan Theme song by Asher 'PRENOM' Hassan @pr3nommusic

    22 min
  • 10 Episodes

About

Just like your daily dose of coffee and laundry pods, this pod is a non-negotiable essential. An uncensored vortex filled with cherry-picked topics from culture and Y2K dreams to sex, robots and climate activism, this podcast is aimed to fill the shortage of noise in your life. (just kidding) Follow us on Instagram: @rinseandspinpod

Information

  • Creator
    Rinse and Spin
  • Years Active
    2023 - 2025
  • Episodes
    10
  • Rating
    Explicit
  • Copyright
    © Rinse and Spin
  • Show Website
    Rinse and Spin