Mental Magic Podcast

Mel
  • 5.0 (4)
  • MENTAL HEALTH
  • UPDATED BIWEEKLY

Hello beautiful people! Welcome to the Mental Magic podcast! This podcast is for anyone dealing with mental health issues personally or have someone in your life that does. Through my experiences, research and the experiences of others I hope to reach anyone who feels alone or like they don't know where to turn. I truly believe we can build a beautiful community through the reality of our struggles. I started a discord server for Mental Magic. You can join the server by following this invite link! https://discord.gg/U5346T5Tpc I hope to see you all there!

  1. Suicide Prevention

    09/30/2024

    Suicide Prevention

    September is Suicide Prevention month and before we enter into October, I wanted to reinforce how important suicide prevention, not only in September but all year. Listen to learn how to help suicide rates go down. Linktree - https://linktr.ee/mentalmagix?utm_source=linktree_admin_share This link has all my socials on it, my discord and my blog. Feel free to reach out! Suicide Experiences Forms - https://airform.ai/p/qCjHWq and https://airform.ai/p/P7hkgv The first form has questions about suicide that you can answer if you need some guidance. The second form is a freewrite form if you just want to let it all out without answering questions.

    30 min
  2. Grief

    02/05/2024

    Grief

    Welcome back! It's officially Season 2! I wanted to make sure that this episode was better quality than others so I hope you enjoy the tweaks that were made. I have the most amazing editor that did his thing and I am so happy with out it turned out! This episode is all about grief! There is a content warning as there will be a lot of talk about death and a brief mention of suicide (with no detail). I share my experiences with grief as well as information about grief. This is one of two episodes as the next episode will be about moving through grief, so watch out for that one! I would LOVE to hear your stories of grief. You can share those here: https://forms.gle/qcZou3LAyv99EE4u5 Here are some resources if you need some guidance during your grieving process: Worldwide directory of support groups for people grieving the death of a family member or friend. (GriefShare) https://www.griefshare.org/findagroup Directory of programs and support groups in the U.S. for children experiencing grief and loss. (National Alliance for Grieving Children) https://childrengrieve.org/index.php?q=find-support Chapter Locator for finding help for grieving the loss of a child in the U.S. and International Support for finding help in other countries. (The Compassionate Friends) https://www.compassionatefriends.org/find-support/chapters/chapter-locator/ Pet loss support: In the U.S. Call the ASPCA Pet Loss Hotline at 877-474-3310In other countries Visit Chance's Spot to find support near you. https://www.chancesspot.org/hotlines.php

    1h 24m
  3. Bipolar Disorder

    12/30/2023

    Bipolar Disorder

    The last episode of Season 1 is here! And it's all about Bipolar Disorder! This disorder is one that changed the course of my life the moment I was diagnosed with it. It's been a wild ride going from knowing nothing about it to analyzing every single thing I do and learning to manage it. I am still learning every day about this disorder and I'm happy to have been able to bring you some information about a greatly misunderstood disorder. Thanks for listening this season and see you next year for Season 2! Resources: Daylio Journal: App Store - ⁠https://apps.apple.com/us/app/daylio-journal-daily-diary/id1194023242⁠ Google Play - ⁠https://play.google.com/store/apps/details?id=net.daylio&pcampaignid=web_share⁠ Bipolar Quiz:⁠https://psychcentral.com/quizzes/bipolar-disorder-test⁠ Bipolar Experiences Form:⁠https://forms.gle/MDkSBTvxSu1FZQfk9

    1h 12m
  4. Bipolar Disorder

    12/30/2023

    Bipolar Disorder

    The last episode of Season 1 is here! And it's all about Bipolar Disorder! This disorder is one that changed the course of my life the moment I was diagnosed with it. It's been a wild ride going from knowing nothing about it to analyzing every single thing I do and learning to manage it. I am still learning every day about this disorder and I'm happy to have been able to bring you some information about a greatly misunderstood disorder. Thanks for listening this season and see you next year for Season 2! Resources: Daylio Journal: App Store - ⁠https://apps.apple.com/us/app/daylio-journal-daily-diary/id1194023242⁠ Google Play - ⁠https://play.google.com/store/apps/details?id=net.daylio&pcampaignid=web_share⁠ Bipolar Quiz:⁠https://psychcentral.com/quizzes/bipolar-disorder-test⁠ Bipolar Experiences Form:⁠https://forms.gle/MDkSBTvxSu1FZQfk9

    1h 12m
  5. ADHD

    12/27/2023

    ADHD

    Time to talk about ADHD! One of the most common disorders in children but also becoming a common diagnosis amongst adults too! With the increase in mental health awareness, adults are realizing that a lot of their traits may be attributed to ADHD symptoms. Maybe you're one of those adults living with ADHD or you know someone who does. Or even maybe, you might not even know someone has it until you hear the symptoms! Listen while I talk about how ADHD affects my life and how it affects yours and the people around you who have it. Resources: Passion Planner - ⁠https://passionplanner.com/⁠ Focusmate - ⁠https://www.focusmate.com/⁠ ADHD quiz - ⁠https://www.brainhealthassessment.com/consent

    47 min
  6. ADHD

    12/27/2023

    ADHD

    Time to talk about ADHD! One of the most common disorders in children but also becoming a common diagnosis amongst adults too! With the increase in mental health awareness, adults are realizing that a lot of their traits may be attributed to ADHD symptoms. Maybe you're one of those adults living with ADHD or you know someone who does. Or even maybe, you might not even know someone has it until you hear the symptoms! Listen while I talk about how ADHD affects my life and how it affects yours and the people around you who have it. Resources: Passion Planner - ⁠https://passionplanner.com/⁠ Focusmate - ⁠https://www.focusmate.com/⁠ ADHD quiz - ⁠https://www.brainhealthassessment.com/consent

    47 min
  7. PTSD

    12/15/2023

    PTSD

    In this episode of Mental Magic, we explore the intricate world of Post-Traumatic Stress Disorder (PTSD). From coping mechanisms to reaching out to a supportive community, we bring awareness to the challenges of life after trauma. Listen and enjoy a brief yet informative episode that aims to dismantle stigma, promote understanding, and inspire healing. Resources from the episode: STAIR Coach App: App Store - https://apps.apple.com/us/app/stair-coach/id1567412251 Google Play - https://play.google.com/store/apps/details?id=gov.va.mobilehealth.ncptsd.stair2&pcampaignid=web_share PTSD Test - https://www.psycom.net/ptsd-test How to cope with stressful world news: https://youtu.be/6L8VuTF9EV0?feature=shared

    1h 18m
  8. PTSD

    12/15/2023

    PTSD

    In this episode of Mental Magic, we explore the intricate world of Post-Traumatic Stress Disorder (PTSD). From coping mechanisms to reaching out to a supportive community, we bring awareness to the challenges of life after trauma. Listen and enjoy a brief yet informative episode that aims to dismantle stigma, promote understanding, and inspire healing. Resources from the episode: STAIR Coach App: App Store - https://apps.apple.com/us/app/stair-coach/id1567412251 Google Play - https://play.google.com/store/apps/details?id=gov.va.mobilehealth.ncptsd.stair2&pcampaignid=web_share PTSD Test - https://www.psycom.net/ptsd-test How to cope with stressful world news: https://youtu.be/6L8VuTF9EV0?feature=shared

    1h 18m
See All (14)

5
out of 5
4 Ratings

About

Hello beautiful people! Welcome to the Mental Magic podcast! This podcast is for anyone dealing with mental health issues personally or have someone in your life that does. Through my experiences, research and the experiences of others I hope to reach anyone who feels alone or like they don't know where to turn. I truly believe we can build a beautiful community through the reality of our struggles. I started a discord server for Mental Magic. You can join the server by following this invite link! https://discord.gg/U5346T5Tpc I hope to see you all there!

Information

  • Creator
    Mel
  • Years Active
    2023 - 2024
  • Episodes
    14
  • Rating
    Explicit
  • Copyright
    © Mental Magic 2023
  • Show Website
    Mental Magic Podcast