Fit After Forty

Fit After 40
  • 5.0 (4)
  • Health & Fitness
  • Updated Biweekly

A podcast about people over 40 doing amazing things, and tips for health and wellness including training tips for running, cycling, strength training, and much more! We interview experts in a huge range of fields such as coaches, doctors, mental health providers and many more.

  1. Apr 18

    Episode 52 with Dr Jordan Metzl

    Featuring our conversation with Author, athlete, and sports physician Dr Jordan Metlz, discussing practice, his training, and his new book, Push.

    1h 5m

  2. Apr 3

    Episode 51 with author and psychotherapist Laurie Singer

    We discuss adventure sports, the loss of her son, and her work as a therapist, followed by a special segment, "The Sports Doctor is in" with Dr Bob Weil

    1h 7m

  3. Mar 20

    Episode 50 with Shawn Richardson Founder of BAMF Hammer

    We speak with trainer and designer of the BAMF Hammer about his work, his training camps, and more.

    1h 17m

  4. Mar 6

    Episode 49 with Allan Misner

    We speak with Allan Misner, host of the 40+ Fitness Podcast and owner of 40+ Fitness Personal Training

    1h 12m

  5. Feb 19

    Episode 48 with Dr Chris Stout

    Featuring our conversation with Dr Chris Stout, clinical psychologist and endurance athlete. We discuss ultra running, mountaineering, mindset, and much more!

    1h 11m

  6. Feb 6

    E:47 With Debi Boyle

    We speak with Debi Boyle about her training, her new book, wellness retreats and more

    54 min

  7. 10/16/2025

    Episode 46: Fitness Communities with Small World Yoga Founder Liz Veyhl

    In this episode Chris and Tony speak with Liz Veyhl, the founder of community based non-profit Small World Yoga, which brings free and discounted yoga classes to public spaces, building fitness and promoting connection

    44 min

  8. 10/02/2025

    Episode 45: ADHD with Dr Carey Heller

    We discuss strategies for coping with ADHD symptoms with psychologist Dr. Carey Heller of Heller Psychology Group

    54 min
See All (52)

Ratings & Reviews

5
out of 5
4 Ratings

About

A podcast about people over 40 doing amazing things, and tips for health and wellness including training tips for running, cycling, strength training, and much more! We interview experts in a huge range of fields such as coaches, doctors, mental health providers and many more.

Information

  • Creator
    Fit After 40
  • Years Active
    2023 - 2026
  • Episodes
    52
  • Rating
    Explicit
  • Copyright
    © Fit After 40
  • Show Website
    Fit After Forty