Fill Ur Cuppa: The Support 2gether Podcast

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Join Ciara, Gemma & Una from Support 2gether in their ongoing mission to provide education and support for families living with antenatal, and postnatal depression & anxiety.

  1. Special Episode: “Say Nothing ’Til You See Patrick!”

    11/24/2025 · BONUS

    Special Episode: “Say Nothing ’Til You See Patrick!”

    Guess what? We’re back… and we’ve brought backup. 👀 In this off-season surprise episode of Fill Your Cuppa, Mrs O is joined by Support 2gether’s Carly — and her son Patrick McMahon, a man who’s quickly becoming a bit of a legend around here. Patrick isn’t just any guest… he’s a Law student at Queen’s University Belfast, a member of the Law Society Committee — and the reason Support 2gether has been chosen as the official charity for this year’s Winter Gala Ball. 🎓✨💛 In this episode, Patrick spills on why he put our name forward, what the Gala means, and how (yes, really) law students can make big waves in the world of postnatal mental health support. Carly shares her proud-mum moment and what it’s like watching your child advocate for families everywhere. 💙 So grab your cuppa, press play, and get ready for heart, humour, and maybe a few “mum looks” thrown in for balance. Turns out… sometimes the next generation doesn’t just listen — they act. 💥☕

    15 min
  2. That’s a Wrap! – The Season 3 Finale

    06/23/2025

    That’s a Wrap! – The Season 3 Finale

    This week on Fill Your Cuppa, we’re tying a big ol’ bow on Season 3 – and yes, Gemma’s back in studio alongside Mrs O & Una Mary for one final brew and a big heart-to-heart. 💬💙 The girls are reflecting on a season full of laughs, tears, powerful stories, surprise guests, and unforgettable moments—from zip lines to Superdads, from NICU nights to business dreams. It’s all here. But more than anything, they’re bringing it back to why this podcast exists: to be a resource, a refuge, and a real voice for mums, dads, and families navigating postnatal life. Whether you’ve just discovered Fill Your Cuppa or you’ve been with us since the first pour, this episode is your reminder that Support 2gether is here—for you. And now? We need your help to spread the word far and wide. 💌👣 So fill up that mug one more time and join us for a warm, honest, and hopeful finale. We’re not just closing a season—we’re building a movement.

    49 min
  3. The Moon’s a Balloon with Special Guest Zara Gillespie – Part Two 🎈💛☕

    06/16/2025

    The Moon’s a Balloon with Special Guest Zara Gillespie – Part Two 🎈💛☕

    We’re back with part two of our chat with the wonderful Zara Gillespie—S2 mum, theatre nurse, mum of two, and creative genius behind Zea Events! 🌙🎭🎈 This time, Zara dives even further into her postnatal journey—the struggles, the triumphs, and everything in between—as well as the magic of turning her passion for balloons into a thriving business. From navigating motherhood’s tough moments to following her creative spark, Zara’s story is a testament to resilience, transformation, and the power of community. So grab that cuppa, get comfortable, and let’s celebrate the amazing woman that is Zara! 💙✨

    33 min
  4. The Moon’s a Balloon with Special Guest Zara Gillespie – Part One

    06/09/2025

    The Moon’s a Balloon with Special Guest Zara Gillespie – Part One

    This week on Fill Your Cuppa, Mrs O & Una are joined by the fabulous Zara Gillespie—S2 mum, theatre nurse, mum of two, and the creative force behind Zea Events! 🌙🎭🎈 Zara opens up about her journey into motherhood, how she found Support 2gether, and the highs and lows of navigating postnatal life. From hospital scrubs to balloon arches, she shares her story of resilience, creativity, and the strength it takes to rise in the hood. So grab your favourite mug, get comfy, and float into part one of this honest, heartfelt, and uplifting conversation. Because as Zara shows us… sometimes, the moon really is a balloon. 💫💙

    25 min
  5. 🎙️✨ Absolute Clarity with Special Guest Mairead McCaffery – Part Two 👶💬☕

    05/12/2025

    🎙️✨ Absolute Clarity with Special Guest Mairead McCaffery – Part Two 👶💬☕

    🎙️✨ We’re back with part two of our incredible chat with the one and only Mairead McCaffery—midwife, mum of four, and founder of Clarity Scanning & Holistic Health! 👶💬☕ This time, Mairead dives even deeper into her mission to support mums and dads through every step of the baby journey. From the emotional power of early scans to the importance of holistic care, she shares her passion, her purpose, and the powerful stories that fuel her work. So top up your cuppa, get cosy, and tune in for more wisdom, warmth, and real talk from one of Support 2gether’s dearest friends. ✨👣

    29 min
  6. Absolute Clarity with Special Guest Mairead McCaffery – Part One

    05/05/2025

    Absolute Clarity with Special Guest Mairead McCaffery – Part One

    This week on Fill Your Cuppa, Mrs O & Una are joined by someone who wears many hats—and wears them brilliantly! Meet Mairead McCaffery: midwife, nurse, mum of four, and founder of Clarity Scanning & Holistic Health. 💙 From busy hospital wards to the chaos of family life, Mairead shares how her journey through nursing and midwifery—and her own motherhood experience—inspired her to create a business that supports parents on one of life’s biggest adventures. So grab your cuppa and settle in for part one of this heartfelt, insightful, and truly empowering chat. It’s all about care, connection, and the clarity that comes from following your purpose. ✨🫶

    27 min
  7. A So Social Chat with Special Guest Clara Maybin – Part Two

    04/28/2025

    A So Social Chat with Special Guest Clara Maybin – Part Two

    🎙️✨ We’re back with part two of our inspiring chat with the fabulous Clara Maybin—mum of three, founder of So Social, and all-round wonder woman! 💥 In this episode, Clara dives deeper into life after the Neo Natal unit, the juggle of motherhood and running a business, and the lessons she’s learned along the way. From raw honesty to laugh-out-loud moments, it’s another cuppa-full of heart, So pop the kettle on, get comfy, and join Mrs O & Una as they continue this powerful and uplifting conversation. You won’t want to miss it! 💙👶💻

    38 min
  8. A So Social Chat with Special Guest Clara Maybin – Part One

    04/21/2025

    A So Social Chat with Special Guest Clara Maybin – Part One

    🎙️✨This week, Mrs O & Una welcome a true powerhouse to the sofa—Clara Maybin, mum of three and founder of So Social! 🌟 Clara’s journey isn’t your average motherhood tale: not one, not two, but three premature arrivals, each with their own roller‑coaster of hope, heartache, and triumph. Grab your favorite mug and settle in as Clara opens up about the early Neo Natal nights, the milestones that made her cheer, and how she balances life as a busy business owner with bedtime stories and carpool chaos. It’s an episode brimming with resilience, laughter, and craic you crave. Ready for inspiration? Tune in now! 💙👶🚀

    37 min
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Join Ciara, Gemma & Una from Support 2gether in their ongoing mission to provide education and support for families living with antenatal, and postnatal depression & anxiety.

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