The Team Forces Podcast

Team Forces
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Helping you to be the best version of you…. This is the Team Forces Podcast with Heledd Kendrick.

  1. FEB 13

    Garth Miller’s Everest Climb : Mindset & Leadership Lessons

    In this episode of the Team Forces Podcast, Heledd Kendrick speaks with Garth Miller, former Royal Marines officer, mountaineer, and leadership coach. Garth recounts his remarkable journey to the summit of Mount Everest — a feat that tested every ounce of endurance, discipline, and resilience he gained through his military career. Together, they explore how his experiences in extreme environments have shaped his approach to teamwork, risk, and mental strength. This powerful conversation offers listeners a rare insight into what it takes to conquer both the world’s highest peak and the challenges within ourselves. Follow Garth here: https://www.instagram.com/therealgarthmiller/ Find out more about the work that we do on the official Team Forces website: https://teamforces.org/

    58 min

  2. JAN 9

    Little Troopers, Big Impact: Louise Fetigan’s Mission to Support Military Children

    In this episode of the Team Forces Podcast, Heledd Kendrick hears from Louise Fetigan, former soldier, military spouse, and founder of the tri-service charity Little Troopers. After serving in Kosovo and navigating the challenges of military family life, Louise turned personal adversity into purpose, creating a charity that now supports tens of thousands of military children each year. Louise discusses life as a young soldier and mum, the realities of deployment on families, and how Little Troopers was born. She shares insights on resilience, community, and why supporting military children is vital to the strength of the Armed Forces. Little Troopers' Website: https://www.littletroopers.net/ Find out more about the work that we do on the official Team Forces website: https://teamforces.org/

    47 min

  3. 10/17/2025

    7 Summits : Hari Budha Magar's Mission to Inspire Through Adventure

    In this episode of the Team Forces Podcast, we meet Hari Budha Magar MBE, a former Gurkha and British Army soldier who turned unimaginable adversity into a story of courage and triumph. After losing both legs above the knee while serving in Afghanistan, Hari refused to let his injuries define him-becoming the first double above-knee amputee to summit Mount Everest. Hari shares his incredible journey from the battlefield to the world’s highest peak, discussing resilience, mindset, and the power of community. His story is a moving reminder that with determination and belief, no challenge is insurmountable. Donate to Hari's appeal here: https://givewheel.com/fundraising/5346/hari-budha-magar-7-summits-charity-appeal/   Find out more about the work that we do on the official Team Forces website: https://teamforces.org/

    58 min

  4. 09/19/2025

    Grasping the Nettles: Dan Smith’s Journey from Soldier to Adventurer

    In this inspiring episode of the Team Forces Podcast, we hear from Dan Smith, a British Army veteran who served 13 years in the Royal Artillery and as a Physical Training Instructor. After tours in Afghanistan, Dan left the military to follow his true passion—the outdoors. Today, he runs his own adventure company in Northumberland, helping others step out of their comfort zones. Dan shares stories from his extraordinary expeditions, including his record-setting 998-mile “Paddle Britain” challenge and a solo canoe adventure through Canada’s remote Hess River. He reflects on resilience, facing fear, and why sometimes you simply have to “grasp the nettles.” Links: Dan's Email: dan@northernoutdoor.co.uk Dan's Website: https://www.dantheadventureman.co.uk/ Northern Outdoor's Website: https://northernoutdoor.co.uk/ Northern Outdoor's Facebook: https://www.facebook.com/northoutdoor/?locale=en_GB Find out more about the work that we do on the official Team Forces website: https://teamforces.org/

    39 min

  5. 05/09/2025

    Keeping Up Endurance During Cold Times with Jonny Huntington

    In this episode of the Team Forces Podcast, we meet Jonny Huntington - former Army officer, cross-country skier, and record-setting South Pole explorer. After suffering a life-altering brain injury just eight weeks after commissioning, Jonny was left with significant physical disabilities and faced immense psychological challenges. Refusing to accept defeat, Jonny forged a new path through adaptive sport and expeditionary endurance, becoming the first disabled person to complete a solo, unsupported expedition to the South Pole. He discusses resilience, mental health, and the incredible mindset needed to triumph over adversity - on and off the ice! Jonny's Website: https://www.jonnyhuntington.com/ Connect with Jonny: https://www.linkedin.com/in/jonnyhuntington/?originalSubdomain=uk Find out more about the work that we do on the official Team Forces website: https://teamforces.org/

    50 min

  6. 04/11/2025

    Being Awesome in the Face of Adversity with Paul Fullick

    In this episode of the Team Forces Podcast, Heledd speaks with Paul Fullick, a remarkable individual whose journey through adversity has been nothing short of inspirational. He faced immense obstacles and emerged stronger, proving the power of resilience and determination. Join us as we discuss Paul's achievements and the valuable lessons learned along the way. He shares insights on mental toughness, teamwork, and the unbreakable spirit that drives him forward—offering motivation for UK forces personnel and beyond. Paul's Instagram: https://www.instagram.com/paul.fullick.racing/ Paul's Team Brit Page: https://teambrit.co.uk/drivers/paul-fullick/ Find out more about the work that we do on the official Team Forces website: https://teamforces.org/

    45 min

  7. 02/28/2025

    Pushing the Limits : Zara Lachlan’s Record Breaking Solo Atlantic Row

    In this episode of the Team Forces Podcast, Heledd chats with Zara Lachlan, the first female to row solo from Europe to mainland South America, and the youngest person ever to complete this epic journey. A former cyclist and rower with no prior experience at sea, Zara took on this extraordinary challenge with just a few months of training. Battling relentless headwinds, isolation, and being bitten by a Barracuda, she pushed through moments of doubt, proving that resilience and mindset are everything. Zara shares the highs and lows of her record-breaking journey, from near-misses with cargo ships to surreal hallucinations and unexpected encounters with sharks. She reflects on the mental toughness needed to keep going, the power of gratitude, and how this adventure has shaped her as she prepares to join the British Army. Find out more about the work that we do on the official Team Forces website: https://teamforces.org/

    43 min

  8. 02/14/2025

    Unbreakable : Jon White’s Journey from Battlefield to World-Class Athlete

    In this episode of the Team Forces Podcast, Heledd talks with Jon White, a former Royal Marine who survived life-changing injuries in Afghanistan and turned adversity into triumph.  Jon shares his experiences of recovery, his path to becoming a world-class athlete, and his mission to inspire others through executive coaching and leadership training. He opens up about mental resilience, overcoming imposter syndrome, and his ambitious goal of competing at the 2028 Paralympics. Find out more about the work that we do on the official Team Forces website: https://teamforces.org/

    45 min
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About

Helping you to be the best version of you…. This is the Team Forces Podcast with Heledd Kendrick.

Information

  • Creator
    Team Forces
  • Years Active
    2023 - 2026
  • Episodes
    20
  • Rating
    Clean
  • Copyright
    © Copyright 2023 All rights reserved.
  • Show Website
    The Team Forces Podcast