Gateless | Business & Self Growth Podcast

Kara Kayrouz & Haley Ingram
  • 5.0 (6)
  • ENTREPRENEURSHIP
  • UPDATED WEEKLY
Gateless | Business & Self Growth Podcast

Hosted by Gateless Co-Founder Kara Kayrouz, each episode features the untold stories of self-made women and their playbooks for success. Without gatekeeping, they share  the tactical tips, strategies for building, and challenges encountered along the way.

  1. 04/30/2024

    Unmasked Leadership Part 2: Doing the Work and Asking the Right Questions For Self Understanding with Dr. Jen Blossom

    In this follow-up episode with Dr. Jen Blossom, Kara and Jen break down what it looks like when we are uncomfortable being authentic and vulnerable. Sharing their personal stories, they get real on what it might look like when you’re masking and how it can impact your everyday life. Jen introduces her process, ‘shed’, for doing the work to become your authentic, unmasked self. Each step of the process is broken down with practical insights and questions to help navigate through them. Je...

    30 min

  2. 04/24/2024

    The Illusion of Success: Unpacking Your Childhood Values And Redefining What Success Looks Like with Christine Jewell

    This week, Kara sat down with Christine, a holistic health and high performance coach, to chat about the illusion of success. They unpack what it means to be successful, and the journey to becoming successful. They dive into what it can look like when you reach that ‘success’ but it looks different than you expected. Chrisitne also dives into how we often hold onto the values we learned as children, even if they are no longer serving us. She goes on to discuss the importance of redefining our...

    55 min

  3. 04/16/2024

    Kara’s 7 Best Tips For Staying Productive on Unmotivated Days

    In this solo episode, Kara dives into productivity from a new perspective - the universal struggle of staying motivated, especially when faced with overwhelming tasks or challenging days. She shares her 7 best actionable tips, how you can use them and why they work. With refreshing honesty, Kara explains that even the most driven individuals have days where the smallest things feel like a monumental task. Drawing from her experiences, she explores some of the reasons why you may be feeling un...

    18 min

  4. 04/09/2024

    Understanding the Enneagram: Self-Discovery, Navigating Relationships and Leadership with Kristi Rowles

    In this episode, Kara joins Kristi Rowles, founder of the Enneagram University, to explore the transformative power of the Enneagram. Kristi gives an overview of the nine personality types outlined in the Enneagram, explaining how each type may present itself. She goes on to share the drivers, fears and desires that each of the types may possess and how we can use this information to enhance our self-awareness. On a personal note, Kristi shares her journey of transitioning from therapy to co...

    39 min

  5. 04/02/2024

    Corporate to Creative: The Path to Entrepreneurship and Building a Brand with Angie McPherson

    In this episode, Kara chats with Angie McPherson as she shares her journey from the world of corporate to entrepreneurship. Angie's career path, which started in marketing and PR, took a unique turn towards branding photography, where she combined her photography skills with her marketing know-how to help creative entrepreneurs boost their online presence. During the conversation, Angie really drives home the importance of learning and adapting in the world of entrepreneurship. She shares fro...

    36 min

  6. 03/26/2024

    The Social Media Impact: Pop Culture, Vulnerability and Mental Health with Delaney Swift

    In this episode, Kara chats with podcast host and pop culture enthusiast Delaney Swift. Delaney gets real about how her childhood dream of being an actor shaped her into the creative person she is today. She talks about her time in college, where she studied journalism and later began working in a corporate job. While working Delaney began the Facebook group, Happy Scampers, a place for women to share positivity and inspiration. She shares how she pursued Happy Scampers full time for a...

    37 min

  7. 03/19/2024

    Unmasked Leadership: Breaking Down Barriers to Authentic Leadership with Dr. Jen Blossom (Part 1)

    In this episode, Kara chats with Dr. Jen Blossom about the power of unmasked leadership. Dr. Jen, founder of Blossom Leadership, shares her personal experiences with perfectionism and anxiety and how she embraced vulnerability to help her unmask her true self. Jen breaks down what it means to be an unmasked leader, highlighting the role of authenticity in your unmasking journey. She shares common masks that leaders often wear including perfectionism and imposter syndrome, detailing how ...

    37 min

  8. 03/12/2024

    Productivity, Habit Stacking and Morning Routines with Kara Kayrouz

    In this solo episode, Kara dives into the world of productivity, habit stacking and fine-tuning your daily routines for success. Offering 8 actionable tips, she guides you to make the most of your busy day. She talks about productivity not just from a professional perspective, but also for personal growth. In this episode, you’ll discover how you can craft your ideal day, from morning routines to evening wind-downs, all aimed at boosting productivity. Kara also highlights the power of simplif...

    28 min
See All (29)

5
out of 5
6 Ratings

About

Hosted by Gateless Co-Founder Kara Kayrouz, each episode features the untold stories of self-made women and their playbooks for success. Without gatekeeping, they share  the tactical tips, strategies for building, and challenges encountered along the way.

Information

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada