The Christian Clinician: Faith-Based Functional Medicine for Christian Women in Midlife

Dr. Tanya Paynter

What if your symptoms aren't only about what is happening physically? Medicine needs alternative ways of thinking about chronic symptoms — ways that account for how both physical and non-physical factors influence our health. The Christian Clinician explores the often-overlooked connections between physical health, stress, thoughts, emotions, relationships, spiritual struggles, and our relationship with God, and the ways each can influence our health. Hosted by Dr. Tanya Paynter, a licensed naturopathic physician with a master's degree in Christian apologetics from Colorado Christian University, this podcast brings together current research and best practices with functional medicine, biblical truth, and clinical insight to help Christian women better understand what may be contributing to their symptoms. Episodes explore topics such as anxiety, hormones and perimenopause, thyroid health, gut health, sleep, fatigue, stress physiology, emotional health, and nervous system regulation — alongside questions of faith, doubt, suffering, unanswered prayer, fear, control, and healing. Through practical teaching and conversations with physicians, theologians, authors, and other experts, you'll learn to look at health through the interconnected lenses of the body, mind, emotions, relationships, and spirit. Faith isn't just another health intervention, and better spiritual habits won't eliminate disease. But understanding your health more fully while pursuing healing with Christ at the center — that's just good medicine.

  1. 4d ago

    Why Do I Always Expect the Worst? Overlooked Factors That May Be Driving Your Anxiety

    Why am I anxious for no reason? If you tend to catastrophize, overthink, worry about worst-case scenarios, or feel anxious even when nothing seems obviously wrong, the answer may be more complex than simply “reduce your stress,” “cut back on caffeine,” or “trust God more.” Sometimes anxiety is being fueled by something you would never think to connect with it — like a favorite food, a supplement meant to help you feel better, or even the anxiety that seems to run in your family. Could a food you eat regularly be contributing to your anxiety? Could the supplements you're stacking — each one reasonable on its own — actually be creating an overdose that's driving anxious symptoms? Could something you believe you've surrendered to God still be keeping your nervous system on guard? And what happens when the source of your anxiety isn't inside you at all — but in a relationship, an environment, or a responsibility you've assumed you simply have to live with? In this episode of The Christian Clinician, Dr. Tanya Paynter explores physical, mental, emotional, spiritual, and relational factors that can fuel anxiety — and why figuring out which ones actually apply to you matters for successful treatment. In This Episode, You'll Explore: Why anxiety can show up even when nothing seems obviously wrongThe physical contributors to anxiety most people never checkHow everyday habits, foods, medications, and supplements can affect treatmentWhy overthinking, catastrophizing, and uncertainty can keep anxiety going long after the trigger is goneHow grief, trauma, overwhelm, and self-criticism can show up as anxietyWhy what you believe about God deep down may matter more than what you consciously say you believeHow certain relationships and responsibilities can become a source of anxiety without you realizing itWhy finding your own pattern matters more than following a textbook anxiety treatment protocol Anxiety is rarely just one thing, and the goal is to figure out what’s actually contributing to yours. Timestamps 00:00 Why anxiety is so complicated 04:11 When anxiety shows up and nothing seems obviously wrong 06:55 The physical contributors most people never check 13:37 When “healthy” choices may be contributing to the problem 20:43 The emotions underneath anxiety 23:27 How your thoughts can keep the fight-or-flight cycle going 25:56 Why uncertainty feels so threatening 29:26 What your deeper beliefs may be contributing (without even being aware of them) 33:04 The spiritual tension you may not realize is there 38:13 When relationships become part of the picture 42:52 What it looks like to bring Jesus into the middle of anxiety Free ResourceFree Nutrient & Anxiety Handout Some nutrient deficiencies — and even excesses — can contribute to anxiety, irritability, or physical sensations that feel like anxiety. Download the free handout for a quick reference to the nutrients discussed in this episode and what to look for. Download the free handout here: https://www.psalmmedical.com/season4-signup Ask The Christian ClinicianHave a question about your relationship with God, the Christian faith, apologetics, or something you’ve been wrestling with that you’d like a different perspective on? Send your question to support@psalmmedical.com. You’re welcome to remain anonymous — or, if you’re willing, you may be invited to join me on the podcast to talk through your question together. Join The Christian Clinician Facebook GroupChristian Women Health and Wellness: Support for Anxiety, Hormones, and Faith Join us for encouragement, practical health conversations, and weekly discussion tied to the podcast. https://www.facebook.com/groups/christianwomenhealthandwellness About Dr. Tanya PaynterDr. Tanya Paynter is the host of The Christian Clinician, a podcast built on the belief that true whole-person health rests on five pillars: physical health, mental health, emotional health, relationship with God, and Christian fellowship — all connected and communicated through the nervous system. As a licensed naturopathic physician, Dr. Paynter bridges biblical truth and clinical science — helping Christians understand how our relationship with God and faith practices like worship, prayer, Sabbath, and community shape stress physiology, nervous system health, and long-term wellbeing. If you're searching for a faith-based functional medicine approach to health that addresses body, mind, spirit, and community together, The Christian Clinician was recorded with you in mind. Where to Find The Christian ClinicianLearn more at: www.psalmmedical.com Visit the podcast webpage: https://www.psalmmedical.com/podcast Follow The Christian ClinicianYouTube: https://www.youtube.com/@thechristianclinician Facebook: https://www.facebook.com/TheChristianClinician Facebook Group: https://www.facebook.com/groups/christianwomenhealthandwellness Instagram: https://www.instagram.com/christianclinician/

    Why Do I Always Expect the Worst? Overlooked Factors That May Be Driving Your Anxiety
  2. Sep 24

    Why One-Size-Fits-All Health Advice Fails: Gut Health, Hormones, Trauma & More

    Spend enough time searching for answers to chronic symptoms and you’ll hear a long list of explanations: nervous system dysregulation, unresolved trauma, gut health, parasites, toxins, hormones, Epstein-Barr virus, metabolic dysfunction, mold, Lyme disease, food sensitivities, or inflammation. Many of these things really can contribute to chronic illness. The problem starts when one of them becomes the explanation for everyone. In this episode of The Christian Clinician, Dr. Tanya Paynter explores medical reductionism — the tendency to take one legitimate piece of human health and turn it into the single cause of disease. She examines several increasingly popular health philosophies and treatment trends, including German New Medicine, nervous system retraining, trauma-based models of illness, parasite cleanses, terrain theory, detox protocols, gut microbiome approaches, metabolic health, restrictive diets, hormone-focused care, and conventional medicine itself. The issue is not that these approaches have nothing useful to offer. Trauma does affect physical health. Chronic stress can alter nervous system function. Gut health matters. Hormones matter. Environmental toxins, infections, and diet matters. But human beings are more complicated than any one explanation. Dr. Paynter explains why two people with similar symptoms may need completely different approaches, why someone else’s dramatic healing story does not necessarily reveal the cause of your illness, and why chronic health problems often involve several overlapping contributors rather than one hidden culprit. This is also why health information online can become so confusing. One person says the carnivore diet healed everything. Another says a vegan diet did. Someone else says you need a parasite cleanse, nervous system retraining, detoxification, or treatment for chronic Epstein-Barr. Each may have a compelling testimony — because that approach may genuinely have addressed something important for that individual. The goal is not to dismiss those possibilities. It is to stop assuming that what helped one person must explain everyone. This episode continues the Season 4 framework of looking beyond a physical-only model of health without replacing it with a different one-dimensional explanation. Physical health, mental health, emotional health, relationship with God, and relationships with others can all influence what happens in the body — and complex chronic illness often requires looking at more than one piece of the picture. In this episode, you’ll exploreWhy specialization in medicine is valuable — and where it can become limitingThe difference between identifying a contributing factor and declaring it the universal causeTrauma, emotional conflict, and their effects on physical healthNervous system dysregulation and where nervous system retraining can become overly reductionisticDetoxification, environmental toxins, mold, pesticides, and heavy metalsChronic infections including Epstein-Barr, Lyme disease, and parasitesGut microbiome claims and the phrase “all disease begins in the gut”Hormones, cortisol, thyroid dysfunction, and endocrine-focused explanationsHow conventional medicine can also become reductionisticHow to evaluate new health claims without dismissing them or automatically buying into themWhy individualized testing and a clinician willing to investigate the bigger picture matters in complex or longstanding cases Episode Timestamps 00:00 Why one explanation usually isn’t enough 02:11 What medical reductionism is — and why it’s so appealing 04:28 When one diagnosis becomes the explanation for everything 06:10 Carnivore diets, parasite cleanses, and one-size-fits-all health claims 10:33 Trauma matters — but does trauma explain every disease? 13:37 Nervous system dysregulation: useful framework or too simplistic? 15:35 Why one protocol can transform one person and fail another 18:36 The detoxification extreme 19:24 Chronic infections, Epstein-Barr, Lyme disease, and parasites 21:41 Gut health and the “all disease begins in the gut” claim 22:02 Diet wars, hormones, cortisol, thyroid, and other single-cause models 24:35 Why something can be true for you without being true for everyone 26:51 What a good doctor should do when they don’t know the answer 28:48 When it may be time to look beyond conventional approaches 30:28 Submit your question to The Christian Clinician Ask The Christian ClinicianHave a question about your relationship with God, the Christian faith, apologetics, health, or something you’ve been wrestling with that you’d like a different perspective on? Send your question to support@psalmmedical.com. You can remain completely anonymous — or, if you're willing, you may be invited to join Dr. Tanya on the podcast to ask your question and talk through it together. Join The Christian Clinician Facebook GroupChristian Women Health and Wellness: Support for Anxiety, Hormones, and Faith Join us for encouragement, practical health conversations, and weekly discussion tied to the podcast. https://www.facebook.com/groups/christianwomenhealthandwellness Resources & Topics MentionedGerman New Medicine / Germanic New MedicineBiological DecodingRecall HealingNew Thought approaches to illnessLouise HayNervous system retrainingTrauma and autonomic nervous system dysregulationMetabolic and cellular healthTerrain theoryDetoxification and environmental toxin exposureEpstein-Barr virusLyme diseaseParasitesGut microbiome healthCarnivore and vegan dietsSeed oils, lectins, gluten, oxalates, and fructoseCortisol and hormone imbalanceThyroid dysfunctionMedical MediumFunctional medicineNaturopathic medicineMethylene blue About the HostDr. Tanya Paynter is the host of The Christian Clinician, a podcast built on the belief that true whole-person health rests on five pillars: physical health, mental health, emotional health, relationship with God, and Christian fellowship — all connected and communicated through the nervous system. As a licensed naturopathic physician, Dr. Paynter bridges biblical truth and clinical science — helping Christians understand how our relationship with God and faith practices like worship, prayer, Sabbath, and community shape stress physiology, nervous system health, and long-term wellbeing. If you're searching for a faith-based functional medicine approach to health that addresses body, mind, spirit, and community together, The Christian Clinician was recorded with you in mind. Where to Find Dr. Tanya PaynterLearn more at www.psalmmedical.com Visit the podcast webpage at https://www.psalmmedical.com/podcast Follow The Christian Clinician on Social MediaYouTube: https://www.youtube.com/@thechristianclinician Facebook: https://www.facebook.com/TheChristianClinician Facebook Group: https://www.facebook.com/groups/christianwomenhealthandwellness Instagram: https://www.instagram.com/christianclinician/

    Why One-Size-Fits-All Health Advice Fails: Gut Health, Hormones, Trauma & More
  3. Sep 17

    Anxiety, Hormones, Thyroid, and Gut Health: Why Christian Women Aren't Getting Better (And What's Missing)

    Many Christian women are dealing with chronic symptoms like anxiety, fatigue, hormone imbalance, thyroid issues, gut problems, insomnia, or feeling "off" in their body — and most health conversations focus almost entirely on physical causes: labs, nutrition, supplements, medications, inflammation, toxins, sleep, and treatment plans. Those pieces matter — but they often don't explain the whole picture. What if your physical symptoms aren't the beginning of the problem but the end result? What if everything you've tried hasn't worked because the real contributors are in areas where nobody is looking? In this opening episode of Season 4 of The Christian Clinician, Dr. Paynter introduces a framework she calls Theophysiology — how our relationship with God, our thoughts, our emotions, our trauma history, and our relationships with others all shape what happens in the physical body. This is not about spiritualizing symptoms or ignoring the physical. It's about recognizing that chronic illness rarely has a single physical cause and that healing often requires going deeper than labs, protocols, and medications. Season 4 will explore nine real struggles Christian women face — anxiety, hormone imbalance, thyroid issues, gut health, shame, guilt, and the painful question "Why hasn't God healed me yet?" — through five interconnected areas of health that are outlined in this episode with practical conversations about what may be contributing to symptoms and what can be done to address them. In this episode, you’ll exploreWhy Season 4 will focus on physical health without reducing health to the body aloneWhat Theophysiology is and why Dr. Paynter is uses this frameworkHow chronic symptoms usually have both physical and non-physical contributorsHow thoughts, emotions, trauma, relationships, and faith can affect physical healthWhy health problems are never uni-directionalWhat to expect from Season 4 of The Christian ClinicianHow listeners can submit questions about health, faith, doubts, and spiritual struggles Episode Timestamps00:00 Welcome to Season 4 of The Christian Clinician 01:18 Introducing Theophysiology 02:18 Why physical symptoms may not be the first thing going wrong 05:06 Wrestling through the relationship between soul and spirit 06:41 Why we cannot separate health into neat boxes 09:45 Five areas that contribute to physical health 14:33 Why every area affects the others 15:32 Anxiety through the five areas of health 16:45 Hormone imbalance and perimenopause through the five areas 18:32 What Season 4 covers 19:50 What are "health cycles" and how do they work? 23:03 Invitation for listener questions and even a guest spot to be on The Christian Clincian 25:25 Looking ahead Join The Christian Clinician Facebook GroupChristian Women Health and Wellness: Support for Anxiety, Hormones, and Faith Join us for encouragement, practical health conversations, and weekly discussions tied to the podcast. https://www.facebook.com/groups/christianwomenhealthandwellness Resources MentionedTheophysiologySeason 4 of The Christian ClinicianSend listener questions to: support@psalmmedical.com About the HostDr. Tanya Paynter is the host of The Christian Clinician, a podcast built on the belief that true whole-person health rests on five pillars: physical health, mental health, emotional health, spiritual health (relationship with God), and relational health — all connected and communicated through the nervous system. As a licensed naturopathic physician, Dr. Paynter bridges biblical truth and clinical science — helping Christians understand how our relationship with God and faith practices like worship, prayer, Sabbath, and community shape stress physiology, nervous system health, and long-term wellbeing. If you're searching for a faith-based functional medicine approach to health that addresses body, mind, spirit, and community together, The Christian Clinician was recorded with you in mind. Where to Find Dr. Tanya PaynterLearn more at www.psalmmedical.com Visit the podcast webpage at https://www.psalmmedical.com/podcast Follow The Christian Clinician on Social MediaYouTube: https://www.youtube.com/@thechristianclinician Facebook: https://www.facebook.com/TheChristianClinician Facebook Group: https://www.facebook.com/groups/christianwomenhealthandwellness Instagram: https://www.instagram.com/christianclinician/

    Anxiety, Hormones, Thyroid, and Gut Health: Why Christian Women Aren't Getting Better (And What's Missing)
  4. Aug 20

    When Data Lies: How Christians Can Think Clearly About Statistics, COVID, and Creation with Dr. Jason Wilson

    Can Christians trust statistics?We live in a world drowning in data. Medical studies, COVID debates, vaccine claims, creation and evolution arguments, social media headlines, fulfilled prophecy, and apologetics all involve statistics. But when data is used to support opposite conclusions, how do we know what is actually true? In this episode of The Christian Clinician, Dr. Tanya Paynter talks with Dr. Jason Wilson — professor of statistics at Biola University and author of Statistics and Faith: A Christian Guide to Telling the Truth with Data — about how Christians can become more honest, discerning, and clear-headed when interpreting data. Dr. Wilson holds a PhD in statistics from UC Riverside and an MA in New Testament studies from Biola, and has spent eighteen years teaching Christians to think about numbers with both rigor and faith. Dr. Wilson explains that statistics is not "just math" — it is a tool for understanding reality. And because Christians are called to love truth, how we collect, organize, analyze, and interpret data is a deeply theological concern. This conversation covers the three dimensions of truth, how worldview and confirmation bias quietly shape interpretation, why COVID vaccine data and natural immunity were so widely misunderstood, what probability can and cannot prove about fulfilled prophecy, and why abiogenesis raises a probability problem that most naturalists struggle to answer. There is also one number in this episode — the calculated probability of life arising spontaneously from non-life — that may be the most compelling statistical argument for intelligent design you have ever heard. If you have ever felt confused by conflicting studies, overwhelmed by competing claims, or unsure how to think about data as a Christian, this episode will help you approach statistics with more clarity, humility, and confidence. In this episode, you’ll exploreWhy Christians are called to care about statistics, data, and truthHow worldview, bias, and assumptions quietly shape the way we interpret researchWhy COVID vaccine data and natural immunity were more nuanced than either camp admittedWhat the math around fulfilled prophecy actually proves — and where the argument has limitsWhy abiogenesis raises a probability problem that naturalism struggles to answerHow to evaluate data without cherry-picking it to win an argumentWhy statistics can lower the temperature in polarized conversations Episode Timestamps00:00 The probability problem of life arising from non-life 00:51 Introducing Dr. Jason Wilson and Statistics and Faith 05:01 From “statistical apologetics” to Statistics and Faith 09:04 Why the book is accessible for non-math people 12:18 Intellectual honesty, bias, and interpreting data fairly 15:52 The heart check of confirmation bias 17:26 Three dimensions of truth: propositional, experiential, and communal 23:16 How worldview can distort data 30:28 The four parts of statistics 32:02 The statistics around fulfilled prophecy 37:51 Creation, abiogenesis, and the probability of life from non-life 45:03 COVID data and statistical polarization 46:59 Vaccine efficacy, natural immunity, and reading the data honestly 50:30 How statistics can lower the temperature in polarized conversations 52:45 Where to find Statistics and Faith and Dr. Jason Wilson Join The Christian Clinician Facebook GroupChristian Women Health and Wellness: Support for Anxiety, Hormones, and Faith Join us for encouragement, practical health conversations, and weekly discussion tied to the podcast. https://www.facebook.com/groups/christianwomenhealthandwellness Resources MentionedStatistics and Faith: A Christian Guide to Telling the Truth with Data by Dr. Jason WilsonPublisher: InterVarsity Press / IVP Academichttps://www.ivpress.com/statistics-and-faithAmazon: https://a.co/d/0cDtYVa3 Dr. Jason Wilson’s Biola University faculty pagehttps://www.biola.edu/directory/people/jason-wilsonDr. Jason Wilson’s personal Biola homepagehttps://sites.google.com/a/biola.edu/jasonwilson/jason-wilsons-home-pageBiola University Quantitative Consulting CenterMentioned in connection with Dr. Wilson’s work at Biola.The Return of the God Hypothesis by Stephen C. MeyerMentioned as a helpful resource on intelligent design, materialism, and origin-of-life questions.Peter Stoner’s probability argument for fulfilled prophecyDiscussed in relation to Jesus fulfilling Old Testament prophecies and the importance of independence in probability calculations.Fred Hoyle’s junkyard analogyDiscussed as an illustration of the probability challenge around life arising spontaneously from non-life.. About the GuestDr. Jason Wilson is professor of statistics at Biola University, where he oversees the statistics program and directs the Quantitative Consulting Center. He earned his PhD in statistics from UC Riverside and an MA in New Testament studies from Biola University. Dr. Wilson has taught math and statistics at Biola for the past eighteen years, has published more than twenty peer-reviewed journal articles, and is the author of Statistics and Faith: A Christian Guide to Telling the Truth with Data. His work helps Christians think honestly and faithfully about truth, statistics, bias, data, and the calling to love God with both heart and mind. About the HostDr. Tanya Paynter is the host of The Christian Clinician, a podcast built on the belief that true whole-person health rests on five pillars: physical health, mental health, emotional health, relationship with God, and Christian fellowship — all connected and communicated through the nervous system. As a licensed naturopathic physician, Dr. Paynter bridges biblical truth and clinical science — helping Christians understand how our relationship with God and faith practices like worship, prayer, Sabbath, and community shape stress physiology, nervous system health, and long-term wellbeing. If you're searching for a faith-based functional medicine approach to health that addresses body, mind, spirit, and community together, The Christian Clinician was recorded with you in mind. Where to Find Dr. Tanya PaynterLearn more at www.psalmmedical.com Visit the podcast webpage at https://www.psalmmedical.com/podcast Follow The Christian Clinician on Social MediaYouTube: https://www.youtube.com/@thechristianclinician Facebook: https://www.facebook.com/TheChristianClinician Facebook Group: https://www.facebook.com/groups/christianwomenhealthandwellness Instagram: https://www.instagram.com/christianclinician/

    When Data Lies: How Christians Can Think Clearly About Statistics, COVID, and Creation with Dr. Jason Wilson
  5. Aug 6

    What Nobody Taught You About the Old Testament (But Should Have) with Dr. Ian Vaillancourt

    Does the Old Testament ever feel confusing, disconnected, or hard to reconcile with Jesus? Many Christians know the Old Testament matters, but when they encounter genealogies, creation, laws about slavery, tabernacle instructions, sacrifices, blessings and curses, or difficult stories in Genesis and Exodus, they can feel lost. Some begin to wonder whether the Old Testament is mostly a collection of moral lessons, strange laws, ancient history, or hard-to-defend passages. In this episode of The Christian Clinician, Dr. Tanya Paynter welcomes back Dr. Ian Vaillancourt to discuss his book The Dawning of Redemption: The Story of the Pentateuch and the Hope of the Gospel. Dr. Vaillancourt explains how the first five books of the Bible are not random, disconnected, or secondary to the Christian faith. They introduce the story of redemption that finds its fulfillment in Jesus Christ. Together, they discuss how to read the Old Testament through a biblical-theological lens, why Genesis is not merely trying to answer modern scientific questions, how the Bible reveals God’s interpretation of history, and why genealogies matter more than many of us realize. They also explore how Joseph’s story points beyond Joseph to Judah, the seed of the woman, and ultimately to Christ. This conversation also addresses some of the difficult moral objections people raise against the Old Testament, including the Law of Moses, slavery, women, war, and whether God approved of ancient cultural practices. Dr. Vaillancourt explains how Torah is better understood as authoritative instruction for God’s redeemed people — not a way to earn salvation, but a way to live as those who belong to Yahweh. If you have ever struggled to understand the Old Testament, want to understand how the Old Testament connects to Jesus and the Gospel, or felt unsure how to answer hard questions about creation, the law, genealogies, or slavery in the Bible, this conversation will help you see the Pentateuch with fresh eyes. In this episode, you’ll exploreWhy the Old Testament is not a disconnected collection of stories and lawsHow the Pentateuch introduces the Bible’s big story of redemptionWhy every part of the Old Testament has a role in pointing us to JesusHow the Bible reveals God’s interpretation of history, not just historical eventsWhy Genesis 1–2 should first be read on its own biblical termsHow creation reveals Yahweh as the God over all creation, not one local deity among manyWhy the names Elohim and Yahweh matter when reading GenesisHow genealogies trace the seed of the woman and the hope of redemptionWhy Joseph is a supporting actor and Judah is central in the drama of redemptionHow Torah as “authoritative instruction” reframes the Law of MosesWhy gospel comes before law in Exodus and in the Christian lifeHow Old Testament laws show Israel how to represent Yahweh differently from the surrounding nationsHow reading the Old Testament well strengthens faith, worship, and confidence in ScriptureEpisode Timestamps00:00 Difficult Old Testament laws and representing God differently 01:16 Introducing Dr. Ian Vaillancourt and The Dawning of Redemption 01:55 Dr. Vaillancourt’s background in Old Testament, Hebrew, and seminary teaching 02:40 Why he wrote The Dawning of Redemption 03:52 Biblical theology and seeing the big picture of Scripture 05:29 How these books changed Dr. Tanya’s understanding of the Old Testament 06:57 The main thesis: the Bible tells the story of God redeeming a people for Himself 09:11 Creation, Eden, genealogy, covenant, Exodus, Torah, tabernacle, unbelief, and blessing 10:13 What happens when churches stop reading the Old Testament as moralism 12:41 Reading the Old Testament without feeling lost 13:15 Difference between The Dawning of Redemption and Unfolding Redemption 15:21 The Bible as God’s interpretation of historical events 17:31 Why Scripture gives us more than being a “fly on the wall” 20:05 Creation, evolution, and asking the questions the Bible leads us to ask 23:07 Why Genesis begins the Bible and the Pentateuch 25:56 Science, Scripture, worldview, and biblical lenses 28:23 Elohim, Yahweh Elohim, and the personal covenant name of God 32:45 Why the serpent depersonalizes God in Genesis 3 33:36 How English Bibles signal the name Yahweh 35:52 Genealogies, Genesis 3:15, and the seed of the woman 40:55 Why Joseph is not the main character in the final section of Genesis 43:28 Why Judah matters in the lineage of Jesus 46:32 Torah, Law of Moses, and authoritative instruction 48:46 Gospel before law: “I am Yahweh your God who brought you out of Egypt” 51:08 Bearing the name of Yahweh and representing God in the world 53:19 Slavery, women, ancient culture, and living differently as God’s people 54:23 Where to find The Dawning of Redemption and Unfolding Redemption Join The Christian Clinician Facebook GroupChristian Women Health and Wellness: Support for Anxiety, Hormones, and Faith Join us for encouragement, practical health conversations, and weekly discussion tied to the podcast. https://www.facebook.com/groups/christianwomenhealthandwellness Resources MentionedThe Dawning of Redemption: The Story of the Pentateuch and the Hope of the Gospel by Dr. Ian VaillancourtUnfolding Redemption: The Heart of the Gospel in the Story of Old Testament History by Dr. Ian VaillancourtPrevious episode with Dr. Ian Vaillancourt on Unfolding RedemptionPreaching Christ from the Old Testament by Sidney GreidanusThe Reason for God by Timothy KellerGraham GoldsworthyGerhardus VosChristopher WrightDaniel BlockCarmen ImesCrosswayInterVarsity Press10ofthose.comAmazonAbout the GuestDr. Ian Vaillancourt is professor of Old Testament and Hebrew and director of distance learning at Heritage Theological Seminary. He is an ordained pastor in the Fellowship of Evangelical Baptists in Canada and previously pastored for fourteen years. Dr. Vaillancourt is the author of The Dawning of Redemption and Unfolding Redemption, both of which help Christians see the storyline of Scripture and understand how the Old Testament points forward to Jesus Christ. About the HostDr. Tanya Paynter is the host of The Christian Clinician, a podcast built on the belief that true whole-person health rests on five pillars: physical health, mental health, emotional health, relationship with God, and Christian fellowship — all connected and communicated through the nervous system. As a licensed naturopathic physician, Dr. Paynter bridges biblical truth and clinical science — helping Christians understand how our relationship with God and faith practices like worship, prayer, Sabbath, and community shape stress physiology, nervous system health, and long-term wellbeing. If you're searching for a faith-based functional medicine approach to health that addresses body, mind, spirit, and community together, The Christian Clinician was recorded with you in mind. Where to Find Dr. Tanya PaynterLearn more at www.psalmmedical.com Visit the podcast webpage at https://www.psalmmedical.com/podcast Follow The Christian Clinician on Social MediaYouTube: https://www.youtube.com/@thechristianclinician Facebook: https://www.facebook.com/TheChristianClinician Facebook Group: https://www.facebook.com/groups/christianwomenhealthandwellness Instagram: https://www.instagram.com/christianclinician/

    What Nobody Taught You About the Old Testament (But Should Have) with Dr. Ian Vaillancourt
  6. Jul 23

    When Faith Feels Like Duty: How to Awaken Delight in God Again with Stephanie Rousselle (S3E26)

    Is your Christian life full of activity but missing delight? Many Christians are doing the right things: going to church, studying Scripture, serving, praying, listening to podcasts, and trying to live faithfully. But underneath it all, they feel tired, distracted, spiritually dry, or disconnected from the deep delight they once had in God. In this episode of The Christian Clinician, Dr. Tanya Paynter talks with Stephanie Roussel, author of Awaken Delight. Stephanie shares her story of growing up as an atheist in France, coming to faith through the witness of an American Christian family, and eventually building a ministry around helping weary Christians rediscover delight in God. This conversation explores why delight in God may be one of the missing pieces in Western Christianity. Stephanie and Dr. Paynter discuss chronic pain, migraines, suffering, busyness, self-sufficiency, and the painful but gracious ways God uses trials to prune what is good in order to make room for what is best. They also talk about the “counterfeit flavors” that steal delight: anxiety, guilt, shame, fear, overwhelm, addiction, busyness, and the distractions that can masquerade as something meaningful while leaving the soul empty. True delight in God is not shallow happiness, self-help, or pretending life is easy. It is a deep relational orientation toward God that can hold us steady even in pain. If you feel like Jesus has slipped to the edges of your life, if faith has started to feel more like duty than delight, or if suffering has left you wondering how to experience God’s goodness again, this episode offers a thoughtful and hope-filled invitation back to the joy of knowing Him. In this episode, you’ll exploreWhy delight in God may be the missing piece in many Christians’ faithHow Stephanie Roussel came to Christ after growing up as an atheist in FranceWhy chronic pain and suffering can deepen trust in GodHow God uses trials to prune good things so better fruit can growWhy busyness, anxiety, guilt, shame, fear, and overwhelm often counterfeit delightHow delight in God changes the way we approach our daily to-do listsWhy Jesus modeled delight in the Father by regularly withdrawing to be with HimThe difference between self-help and asking God to awaken delightWhy knowing the true Jesus of Scripture is essential for real relationship with GodThree practices for awakening delight Episode Timestamps00:00 Why this episode may bring an unexpected “aha” moment 01:32 From atheist in France to follower of Christ 04:37 Why Gospel Spice began and who Stephanie serves 06:48 Is delight in God the missing piece in Western Christianity? 07:57 Chronic pain, migraines, and learning to trust God in suffering 10:50 Philippians 3:10 and fellowship in Christ’s sufferings 13:14 Pain, self-sufficiency, surrender, and God’s cleansing work 17:14 The gardener, pruning, and why God cuts even good branches 21:32 What plants and suffering teach us about strength and fruit 23:34 Counterfeit delight: busyness, anxiety, guilt, shame, fear, and overwhelm 26:33 The expulsive power of a new affection 27:20 Sabbath, delight, and relational time with God 30:52 When your to-do list is not the list God gave you 33:27 Why divine delight must be remembered daily 39:31 Three steps to awaken delight in God 51:10 Where to find Stephanie Roussel and Awaken Delight Join The Christian Clinician Facebook GroupChristian Women Health and Wellness: Support for Anxiety, Hormones, and Faith Join us for encouragement, practical health conversations, and weekly discussion tied to the podcast. https://www.facebook.com/groups/christianwomenhealthandwellness Resources MentionedAwaken Delight by Stephanie Roussel and Gospel Spice Ministrieshttps://www.amazon.com/dp/1514013584?lv=shuf&channelId=500&plpRedirect=mhFallbackhttps://www.gospelspice.com/Free 5-day digital devotional from Gospel Spicehttps://www.gospelspice.com/freeBible ReferencesPhilippians 3:10John 15Psalm 37:4A.W. Tozer quote: “What comes into our minds when we think about God is the most important thing about us.”Tozer, A.W. The Knowledge of the Holy. New York: Harper & Row, 1961.C.S. Lewis, The Problem of PainThomas Chalmers: “The Expulsive Power of a New Affection”https://www.amazon.com/s?k=expulsive+power+of+a+new+affection&i=stripbooks&hvadid=694414042713&hvdev=c&hvexpln=67&hvlocphy=9033785&hvnetw=g&hvocijid=15656855367537345453--&hvqmt=e&hvrand=15656855367537345453&hvtargid=kwd-377306261441&hydadcr=22595_13531227&mcid=eeb453d0cbbf381d941b31c2fa271784&tag=googhydr-20&ref=pd_sl_39xz77npm2_e_p67 About the GuestStephanie Roussel is a Bible teacher, speaker, host of the Gospel Spice podcast, and founder of Gospel Spice Ministries. Born and raised in France, Stephanie grew up as an atheist before coming to faith in Christ as a foreign exchange student in the United States. Her life motto is now “God’s glory, our delight.” Having lived in four countries, Stephanie now lives with her family in Pennsylvania and helps weary Christians rediscover the beauty, depth, and delight of knowing God. Connect with Stephanie Roussel: Website: https://gospelspice.com Book website: https://awakenedelight.net Podcast: Gospel Spice About the HostDr. Tanya Paynter is the host of The Christian Clinician, a podcast built on the belief that true whole-person health rests on five pillars: physical health, mental health, emotional health, relationship with God, and Christian fellowship — all connected and communicated through the nervous system. As a licensed naturopathic physician, Dr. Paynter bridges biblical truth and clinical science — helping Christians understand how our relationship with God and faith practices like worship, prayer, Sabbath, and community shape stress physiology, nervous system health, and long-term wellbeing. If you're searching for a faith-based functional medicine approach to health that addresses body, mind, spirit, and community together, The Christian Clinician was recorded with you in mind. Where to Find Dr. Tanya PaynterLearn more at www.psalmmedical.com Visit the podcast webpage at https://www.psalmmedical.com/podcast Follow The Christian Clinician on Social MediaYouTube: https://www.youtube.com/@thechristianclinician Facebook: https://www.facebook.com/TheChristianClinician Facebook Group: https://www.facebook.com/groups/christianwomenhealthandwellness Instagram: https://www.instagram.com/christianclinician/

    When Faith Feels Like Duty: How to Awaken Delight in God Again with Stephanie Rousselle  (S3E26)
  7. Jul 9

    When Evangelism Feels Like a Dirty Word: The Psychology of Sharing Your Faith with Dr. Mark Teasdale (S3E25)

    What if the reason sharing your faith feels so hard isn't a character flaw — it's actually completely understandable, and there's a name for it? For many Christians, evangelism doesn't feel joyful or natural. It feels intimidating, shame-loaded, confrontational, or even manipulative. Maybe you were taught that evangelism meant knocking on doors, handing out tracts, arguing someone into belief, or reporting whether you "saved any souls" that week. If that sounds familiar, it makes complete sense that the word evangelism still carries anxiety, guilt, or dread. In this episode of The Christian Clinician, Dr. Tanya Paynter talks with Dr. Mark Teasdale — President of United Theological Seminary and author of Socially Awkward Evangelism — about why sharing your faith can feel so uncomfortable, what psychology tells us is actually happening beneath the surface, and what a more biblical, grace-filled approach actually looks like. Dr. Teasdale explains how fear of judgment, social anxiety, shame, fear of harming others, and deeply ingrained bad assumptions about evangelism can keep Christians silent. He and Dr. Paynter also unpack a fact that may change everything: research suggests it takes an average of 76 interactions with Christians before a non-Christian comes to faith. You are almost never closing the deal — you are one faithful link in a long chain. And the Holy Spirit is the one doing the converting. This conversation also explores how tools like body awareness, prayer, and acceptance-based practices can help you recognize fear without being ruled by it — and why miracles follow mission when we take even small, faithful steps. Note: Dr. Teasdale's publisher InterVarsity Press offers 14 free downloadable practice appendices from the book — including prayer and mindfulness exercises. No purchase required. Find them at the https://www.ivpress.com/Media/Default/Downloads/Excerpts-and-Samples/A1425-online-appendixes.pdf. In This Episode, You'll Explore: Why evangelism often feels awkward, shame-filled, or like a dirty word — and why that's understandableHow social anxiety and fear of judgment affect sharing your faithWhy some Christians fear harming others or coming across as pushy and judgmentalHow bad evangelism training creates pressure, guilt, and long-term avoidanceWhy evangelism is not about "saving souls" yourself — and who actually does the convertingThe 76 interactions research and what it means for how you share your faithHow prayer can be your first step when you're not ready to speakWhy body awareness and mindfulness can help you notice and move through fearHow to share your faith persuasively and ethically — without manipulationWhy different Christians witness differently — and all of it countsEpisode Timestamps: 00:00 — Evangelism shame and why you are not alone00:50 — Introducing Dr. Mark Teasdale and Socially Awkward Evangelism01:35 — Why evangelism can feel like a dirty word02:20 — Dr. Teasdale's background in evangelism and practical theology03:04 — How social anxiety shaped the book05:17 — Why de-churched culture makes evangelism harder07:01 — Fear of being judged vs. fear of harming others08:39 — Why this book is practical, not a psychology textbook09:55 — Free online practices and appendices from InterVarsity Press10:34 — Can Christians use mindfulness?12:09 — Why the body matters in fear, anxiety, and evangelism14:52 — Mindfulness as body awareness, not New Age spirituality16:17 — Social anxiety, shame, and sharing the gospel17:42 — Jesus calling people into socially uncomfortable witness20:10 — Persuasion without manipulation22:25 — Who actually converts people?23:55 — Faulty assumptions about evangelism26:38 — Shame from youth group evangelism training27:48 — Different evangelism styles and spiritual gifts30:04 — The 76 interactions idea and being one link in the chain32:31 — Evangelism through acts of love and service34:15 — Start with prayer before speaking36:00 — Asking God for courage over time38:26 — Miracles follow mission39:27 — Where to find Socially Awkward Evangelism and Dr. TeasdaleResources Mentioned: Socially Awkward Evangelism by Dr. Mark Teasdale (InterVarsity Press)https://www.amazon.com/s?k=socially+awkward+evangelism&hvadid=778082422458&hvdev=c&hvexpln=67&hvlocphy=9033785&hvnetw=g&hvocijid=15095986227276099829--&hvqmt=e&hvrand=15095986227276099829&hvtargid=kwd-2481543952978&hydadcr=17809_13794547&mcid=229f3f4e12a933c3b56455ed6f4fdf1f&tag=googhydr-20&ref=pd_sl_5qh8risejz_e_p67 Free downloadable appendices and practice exercises — https://www.ivpress.com/Media/Default/Downloads/Excerpts-and-Samples/A1425-online-appendixes.pdfAcceptance and Commitment Therapy (ACT)Alan Hirsch and Tim Catchim's evangelism matrix (Permanent Revolution) Dr. Mark Teasdale's website: https://markteasdale.net/ About the Guest Dr. Mark Teasdale is President of United Theological Seminary in Dayton, Ohio, and previously served as the E. Stanley Jones Professor of Evangelism at Garrett Evangelical Theological Seminary. His work focuses on evangelism, practical theology, and how Christians can faithfully witness in today's cultural landscape. Socially Awkward Evangelism brings together psychology, social anxiety, persuasion theory, and Christian witness into one accessible, grace-filled guide. Join the Community  Are you a Christian woman navigating faith, anxiety, and whole-person health? Join Christian Women Health and Wellness: Support for Anxiety, Hormones, and Faith — a free Facebook group for encouragement, practical health conversations, and weekly discussion tied to the podcast. 👉 facebook.com/groups/christianwomenhealthandwellness About the Host Dr. Tanya Paynter is the host of The Christian Clinician, a podcast built on the belief that true whole-person health rests on five pillars: physical health, mental health, emotional health, relationship with God, and Christian fellowship — all connected and communicated through the nervous system. As a licensed naturopathic physician, Dr. Paynter bridges biblical truth and clinical science — helping Christians understand how faith practices like worship, prayer, Sabbath, and community shape stress physiology, nervous system health, and long-term wellbeing. If you're searching for a faith-based functional medicine approach to health that addresses body, mind, spirit, and community together, The Christian Clinician was recorded with you in mind. Connect with Dr. Tanya Paynter & The Christian Clinician: 🌐 www.psalmmedical.com🎙️ psalmmedical.com/podcast▶️ @thechristianclinician📘 TheChristianClinician👥 Christian Women Health and Wellness📸 @christianclinician

    When Evangelism Feels Like a Dirty Word: The Psychology of Sharing Your Faith with Dr. Mark Teasdale (S3E25)
  8. Jun 25

    Why the Church Is So Tired — Sabbath, Rest, and the Science of Stress with Dr. Amy Erickson and Dr. Gregory Wagenfuhr

    Why does the church feel so tired? Many Christians know they need rest, but even after a day off, a vacation, or a slower weekend, the deeper restlessness often remains. In this episode of The Christian Clinician, Dr. Tanya Paynter talks with Dr. Amy Erickson and Dr. Gregory Wagenfuhr about their book Sabbath Gospel and a renewed vision of Sabbath, work, rest, and the mission of the church. This conversation moves beyond Sabbath as a personal health practice or weekly day off. Dr. Erickson and Dr. Wagenfuhr explain Sabbath as a much larger gospel reality: God’s rest, God’s kingdom, and the household of God breaking into a restless world. They discuss why the church is weary, how Christians often try to create rest on their own terms, and why false versions of rest can leave us more anxious, self-focused, and disconnected from one another. Together, they explore the idea of the “dream home”—the personal, cultural, and institutional ways we try to control life enough to finally feel secure. But that kind of rest never satisfies for long. True Sabbath rest is not found in control, success, productivity, or self-protection. It is received from God and then lived out in community as we learn to carry one another’s burdens. This episode also connects Sabbath to stress physiology, nervous system health, and Christian formation. When we stop seeing church as only a worship event and begin seeing it as a formative household of God, rest becomes more than something we take for ourselves. It becomes something we receive, practice, and give. In this episode, you’ll exploreWhy the church feels tired, weary, and spiritually exhaustedHow Sabbath Gospel reframes Sabbath as more than a weekly day offThe difference between taking rest for yourself and giving rest to othersWhy trying to build your own “dream home” often leads to deeper restlessnessHow Sabbath exposes the false promise of control, success, and self-protectionWhy Sabbath is connected to God’s kingdom, not just personal wellnessHow the church can become a household of rest instead of another system of exhaustionWhy serving through your God-given gifts can become restful, life-giving workHow community, burden-bearing, and Christian fellowship shape stress physiology and formationEpisode Timestamps00:00 Sabbath, physiology, and why church forms us 00:45 Introducing Sabbath Gospel 01:38 Why write a book on Sabbath and the tired church? 04:12 Who this book is for: pastors, churches, and thoughtful Christians 06:14 Sacrifice, Christ’s blood, and Sabbath in the biblical story 10:02 The “dream home” and the false promise of control 13:53 Sin as something we commit and something we are caught in 16:26 Sabbath as more than a day off 18:14 Giving rest, not just taking rest 20:25 Sabbath as heart posture and practice 22:41 Sabbath, the Ten Commandments, Sabbath year, and Jubilee 26:40 The danger of using Sabbath only as a health practice 30:39 Why the church is tired: wrong work vs life-giving work 35:13 Church as a place of formation, not just a worship event 38:19 Practical questions for churches and communities 42:09 Where to find Sabbath Gospel and the authors Join The Christian Clinician Facebook GroupChristian Women Health and Wellness: Support for Anxiety, Hormones, and Faith Join us for encouragement, practical health conversations, and weekly discussion tied to the podcast. https://www.facebook.com/groups/christianwomenhealthandwellness Resources MentionedSabbath Gospel by Dr. Amy Erickson and Dr. Gregory Wagenfuhrhttps://www.amazon.com/Sabbath-Gospel-Narrative-Time-Church/dp/1514009544 Matthew 11: “Come to me, all who are weary…”1 Corinthians 12 and the body of ChristDr. Gregory Wagenfuhr: www.gpwagenfuhr.comDr. Amy Erickson: https://stmarks.edu.au/about-our-people-dr-amy-erickson/About the GuestsDr. Gregory Wagenfuhr is a pastor, theologian, and co-author of Sabbath Gospel. His work explores theology, church formation, Scripture, and the life of the church in a tired and restless age. Dr. Amy Erickson is a theologian, scholar, and co-author of Sabbath Gospel. She serves at St. Mark’s National Theological Centre in Canberra, Australia, and brings deep biblical and theological insight into Sabbath, rest, the household of God, and the work of the church. About the HostDr. Tanya Paynter is the host of The Christian Clinician, a podcast built on the belief that true whole-person health rests on five pillars: physical health, mental health, emotional health, relationship with God, and Christian fellowship — all connected and communicated through the nervous system. As a licensed naturopathic physician, Dr. Paynter bridges biblical truth and clinical science — helping Christians understand how our relationship with God and faith practices like worship, prayer, Sabbath, and community shape stress physiology, nervous system health, and long-term wellbeing. If you're searching for a faith-based functional medicine approach to health that addresses body, mind, spirit, and community together, The Christian Clinician was recorded with you in mind. Where to Find Dr. Tanya PaynterLearn more at www.psalmmedical.com Visit the podcast webpage at https://www.psalmmedical.com/podcast Follow The Christian Clinician on Social MediaYouTube: https://www.youtube.com/@thechristianclinician Facebook: https://www.facebook.com/TheChristianClinician Facebook Group: https://www.facebook.com/groups/christianwomenhealthandwellness Instagram: https://www.instagram.com/christianclinician/

    Why the Church Is So Tired — Sabbath, Rest, and the Science of Stress with Dr. Amy Erickson and Dr. Gregory Wagenfuhr

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What if your symptoms aren't only about what is happening physically? Medicine needs alternative ways of thinking about chronic symptoms — ways that account for how both physical and non-physical factors influence our health. The Christian Clinician explores the often-overlooked connections between physical health, stress, thoughts, emotions, relationships, spiritual struggles, and our relationship with God, and the ways each can influence our health. Hosted by Dr. Tanya Paynter, a licensed naturopathic physician with a master's degree in Christian apologetics from Colorado Christian University, this podcast brings together current research and best practices with functional medicine, biblical truth, and clinical insight to help Christian women better understand what may be contributing to their symptoms. Episodes explore topics such as anxiety, hormones and perimenopause, thyroid health, gut health, sleep, fatigue, stress physiology, emotional health, and nervous system regulation — alongside questions of faith, doubt, suffering, unanswered prayer, fear, control, and healing. Through practical teaching and conversations with physicians, theologians, authors, and other experts, you'll learn to look at health through the interconnected lenses of the body, mind, emotions, relationships, and spirit. Faith isn't just another health intervention, and better spiritual habits won't eliminate disease. But understanding your health more fully while pursuing healing with Christ at the center — that's just good medicine.