S3x, Love, Energy Podcast

MJ
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MJ curious, talking about her favorite topics, connecting with amazing people and asking all the awkward questions. Because if it's not sex, love or energy, what else could we talk about?

  1. 16H AGO

    EPI 17 Boudoir as Self-Expression. ft Ou wen & MJ

    Boudoir Photography, Confidence & Female Empowerment | S3X, Love & Energy What is boudoir photography — and why is it such a powerful tool for women’s confidence, sensuality and self-expression? In this episode of S3X, Love & Energy, MJ is joined by Sydney photographer Owen to explore how intimate photography helps women reconnect with their bodies, celebrate milestones, and feel sexy on their own terms. They discuss how to choose a safe and professional photographer, communicate boundaries, and use a boudoir photoshoot as an empowering personal experience — for yourself or with a partner. ✨ In this episode:• What boudoir photography really means• Confidence & sensual empowerment• How to choose a safe photographer• Boundaries, consent & communication• Celebrating your body & milestones• Couples boudoir experiences If you’ve ever wanted to feel more confident in your skin or reconnect with your sensuality, this episode is for you. Guest: Owen — Sydney PhotographerInstagram: https://www.instagram.com/capturedbyouwen/ Host: MJ — Intimacy Coach & Founder of S3X, Love & EnergyInstagram: https://www.instagram.com/thepowerofmj/ Produced by Sovier Agencyhttps://www.instagram.com/sovier.agency/

    25 min

  2. JAN 31

    EPI16 Balancing the artist vs real life by Stan

    ✨ “I wish you success in your life — but not success in life.”— Stan’s grandfather In this episode of S3x, Love & Energy, MJ sits down with Stan — a French artist, musician, model, and multi-faceted creative who chose courage over comfort and moved across the world to follow his truth. From performing on one of France’s biggest TV shows (Star Academy) to picking avocados on an Australian farm, Stan shares the raw, unfiltered reality of what it means to start again — without shortcuts, without guarantees, and without losing yourself. We talk about: What real success actually means Why failure is part of the journey (and necessary) Leaving countries, mindsets, and identities behind The danger of comparison in the age of social media Being multi-passionate in an industry that wants to box you in Fake people, boundaries, discipline, and resilience Gratitude as the foundation for happiness This episode is a reminder that success isn’t about money, fame, or validation — it’s about building a life that feels aligned, grounded, and true. 👉 Subscribe to the channel for more raw and unfiltered conversations on intimacy, sexuality, and empowerment.

    27 min

  3. 10/31/2025

    EPI15. Male Struggles by Cam Fraser

    Breaking the Masculine Mold: Performance Anxiety, Pleasure & Redefining Intimacy | S3x, Love & Energy Podcast In this honest and deeply human episode, MJ sits down with Cam Fraser — a sex coach, sexologist, and educator — to dive into the hidden struggles many men face around masculinity, emotional expression, and sexual performance. They explore how society teaches men to detach from their feelings, measure their worth by sexual performance, and suppress vulnerability — leaving many disconnected from pleasure and intimacy. —The conversation highlights how performance anxiety, porn expectations, and the pressure to “man up” can create fear and shame in the bedroom. Cam shares his personal journey through alcohol-induced impotence and anxiety, and how embracing communication, curiosity, and body exploration transformed not only his sex life but his identity as a man. ✨ Whether you’re a man wanting deeper connection or someone who loves men and wants to better understand them — this episode offers practical insights and liberating perspectives to help transform intimacy from performance into play, pleasure, and presence. 🔑 Key Takeaways Masculinity conditioning limits emotional expression and intimacy. Performance anxiety is extremely common — and not a personal failure. Porn can distort expectations about bodies, erections, and desire. Self-pleasure isn’t just “getting off” — it’s exploration and embodiment. Decentering the penis opens the door to more pleasure & connection. “No big deal” attitudes around sexual mishaps reduce shame & fear. Communication leads to trust, safety, and more satisfying sex. Sex can be playful, experimental, and not defined by penetration. 🎙 Guest – Cam Fraser 🌐 Website 📲 LinkedIn 📸 Instagram 📲 Subscribe to S3x, Love & Energy: @S3xloveenergy 📲 MJ’s Instagram 📹 Sovier’s Instagram

    25 min

  4. 10/17/2025

    EPI14 The Truth about Female pleasure

    In this intimate and eye-opening episode, MJ sits down with Eleni Economides to explore the complexities of female pleasure, libido, and the courage to express desire. Together, they unpack how society conditions women to suppress their sexuality, the ways motherhood shifts their connection to sensuality, and how reclaiming desire becomes a powerful act of self-care and liberation. — The conversation delves into the emotional and physiological aspects offemale arousal, the role of clitoral stimulation, and the importance of slow, conscious foreplay in helping women reconnect with their bodies. Eleni also shares her insights on overcoming shame, understanding low libido, and developing the courage to communicate sexual needs — paving the way for deeper intimacy and authentic pleasure. ✨ Whether you’re rediscovering your sensuality, navigating motherhood, or learning to own your desires, this episode invites you to reconnect with your body and embrace pleasure as your birthright. 🔑 Key Takeaways ✨Women are conditioned to suppress their sexuality from a young age. ✨Motherhood can disconnect women from their sensual self. ✨Nurturing desire is a vital part of self-care and empowerment. ✨Clitoral stimulation is essential for female orgasm. ✨Foreplay is about emotional and physical presence — not performance. ✨Courage and communication are key to expressing sexual needs. ✨Low libido often stems from societal pressure and emotional fatigue. ✨Talking about sexuality breaks shame and builds confidence. ✨Desire thrives when women feel safe, seen, and celebrated. 👉 Share your thoughts in the comments — 🎙 Podcast Guest – Eleni Economides 📲 Eleni Economides's Linkedin: 🌐 Eleni’s website 📲 Subscribe to S3x, Love & Energy: @S3xloveenergy 📲 MJ’s Instagram: @thepowerofmj 📹 Sovier’s Instagram: @sovier.agency

    22 min

  5. 09/19/2025

    013. Talk to me dirty but say it right ft Carla & Mj

    In this powerful episode, MJ sits down with Carla Crivaro to explore the importance of embracing desires, breaking shame, and opening up honest conversations about intimacy and relationships. Through her coaching and women’s circles, Carla creates supportive spaces where women can feel safe, share their vulnerabilities, and step into greater confidence - The conversation dives into the dynamics of communication between men and women, the complexities of non-monogamous relationships, and the role of jealousy and emotions in partnerships. Carla emphasizes the importance of clarity, patience, and validation when navigating boundaries, helping individuals feel seen, heard, and empowered in their connections. ✨ Whether you’re curious about intimacy, navigating polyamory, or seeking tools to build stronger relationships, this episode offers wisdom, encouragement, and practical takeaways. 🔑 Key Takeaways ● Overcoming shame and despair leads to true confidence. ● Women’s circles provide safe spaces for deep conversations. ● Confidence grows from owning and sharing vulnerabilities. ● Understanding men’s behaviour helps women build better connections. ● Jealousy is natural in both monogamy and non-monogamy. ● Open communication is the foundation of strong relationships. ● Clarity before conversations creates better outcomes. ● Holding space deepens emotional intimacy. ● Conversations about intimacy should be two-way. ● Exploring new desires requires patience and compassion. 👉 Subscribe to the Podcast for more raw and unfiltered conversations on intimacy, sexuality, and empowerment. 👉 Share your thoughts in the comments 🎙 Podcast Guest – Carla Crivaro 📲 Instagram @the.sexuality.santuary 🌐 Website: Carla Crivaro 👩🏽‍💻 LinkedIn: Carla Crivaro --------------------- 📲 Subscribe S3x, Love & Energy: @S3xloveenergy 📲 MJ’s Instagram: @ThepowerofmjMJ 📹 Sovier’s Instagram: @sovier.agency 🌐 Learn More: @S3xloveenergy

    19 min

  6. 09/16/2025

    012. Dating as single parent By Leanne & MJ

    In this episode, MJ and special guest Leanne Hutchinson dive deep into the realities of single parenting from overcoming loneliness and rebuilding self-worth to finding joy, balance, and personal fulfillment. 💫 Whether you’re navigating the emotional challenges of dating as a single parent, learning how to set healthy boundaries with an ex, or discovering the importance of self-care, this conversation is filled with practical advice and empowering insights to help you embrace your journey with confidence.✨ What you’ll learn in this episode:How to cope with loneliness and rebuild self-worth after a breakupWhy “me time” and self-care are essential for single parentsTips for dating as a single parent without guilt or pressureThe role of communication in blending familiesHow to prioritise your happiness and avoid toxic relationships🔑 Key takeaways:✔️ Look after your own needs first✔️ Don’t rush into a new relationship✔️ Communication is everything when blending families✔️ It’s better to be happily single than stuck in toxicity⏱️ Chapters00:00 – Introduction to Single Parenting Challenges03:00 – Navigating Loneliness and Self-Worth05:50 – Finding Personal Fulfillment as a Parent08:37 – Dating as a Single Parent: Tips and Advice11:48 – Introducing New Partners to Children14:36 – Blending Families and the Power of Communication17:34 – Overcoming Dating Fears and Embracing Life--------------------------------------------------------------------------------------------🎧 Watch the full episode here: https://youtu.be/9DsiQCqBZhYGuest information:📲Follow Leanne’s Instagram @lifeafterplusone👩🏼‍💻Leanne’s linkedin: https://www.linkedin.com/in/lifeafterplus1/🌐Check it out Leanne’s website: https://www.lifeafterplusone.com/📚Leanne’s Ebook Collection Just for Single Parents: https://www.lifeafterplusone.com/supporthub📲Follow MJ's Instagram: @Thepower of MJ 📹 Follow Sovier's Instagram @sovier.agency 🌐 Learn more:  @S3xloveenergy

    20 min

  7. 09/03/2025

    011. Green Flags in a Relationship || Sugira & MJ

    We always talk about red flags… but what about the green ones? In this episode of Sex, Love & Energy, MJ and Sugira, flip the script to spotlight the positive relationship traits that show someone’s worth holding onto.From attention to detail and good communication, to patience, trust, and yes — even a partner who helps you save money 💵 . we break down the habits, behaviours, and mindsets that make a relationship thrive.We also share:✨ Why being detail-oriented matters in love (and in date planning!)✨ How patience can make your connection stronger in a world of instant gratification✨ Why giving each other space is a major green flag✨ The difference between being bisexual and pansexual — and why labels can be both helpful and limiting✨ The hottest red flags we still watch out forIt’s raw, real, and full of laughs, plus, you might discover green flags you’ve been overlooking.💬 What’s YOUR biggest green flag? Drop it in the comments , we’ll read some of your answers in the next episode!📲 Follow MJ on Instagram: @Thepowerofmj🎙 Listen to the podcast on all platforms: https://youtube.com/@S3xloveenergy?si=DKzx_DcvNICqOGBI

    20 min

  8. 09/03/2025

    010. The Power of Styling with Bhav & MJ.✨

    From being bullied and battling social anxiety to becoming a confident style influencer, Bhav’s journey is one of resilience, authenticity, and fearless self-expression. 🌟In this episode of the S3x, Love & Energy Podcast, Bhav opens up about overcoming rock bottom moments, discovering the power of “dopamine dressing,” and building confidence through fashion.You’ll discover: ✨ How fashion can be a tool for self-expression and confidence ✨ Practical style tips for experimenting, thrifting, and wardrobe evolution ✨ How to overcome fear of rejection and embrace authenticity ✨ Why growth comes from stepping outside your comfort zone ✨ Bhav’s personal story of turning pain into power through self-beliefThis conversation is packed with actionable advice, heartfelt insights, and motivation to help you step into your true style and shine. 💡 Key Takeaways:✔ Fashion is about expressing yourself, not chasing trends✔ Confidence grows when you experiment with your look✔ Authenticity is magnetic — your uniqueness is your power✔ Personal growth is a daily practice of resilience and self-belief 👉 Don’t forget to like, comment, and subscribe to the S3x, Love & Energy Podcast for more inspiring conversations on confidence, style, and personal transformation.#FashionJourney #StyleTips #Confidence #SelfExpression #PersonalGrowth #Motivation #S3xLoveEnergyPodcast #DopamineDressing #ThriftStyle #Authenticity #Inspiration ✨Let's connect: 📲Follow Bhav’s Instagram @bhav.xo🎧 Watch the full episode here: https://youtu.be/HxITupcD0_4📲 Follow MJ’s Instagram: @thepowerofmj📹 Follow Sovier’s Instagram: @sovier.agency🌐 Learn more: @s3xloveenergy

    23 min
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About

MJ curious, talking about her favorite topics, connecting with amazing people and asking all the awkward questions. Because if it's not sex, love or energy, what else could we talk about?

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