The Energy Within: Healing with Kacie of Soul Sparkle Healing

Kacie Steigman
  • 5.0 (1)
  • SELF-IMPROVEMENT
  • UPDATED SEMIWEEKLY

Come join me where we will discuss tapping into our own energy for our greatest healing. We will discuss topics that many who are just starting on our own healing or spiritual journey encounter and shed some light and practical understanding on common topics to help you in your journey. We will talk about all things energy work, self love, power of positive thinking and Law of Attraction, awakening, shadow work, chakra healing, intuition, healing methods and so much more. My approach is practical and easily digestible. I’m Kacie of Soul Sparkle Healing. A Reiki Master and certified life coach.

  1. 07/15/2024

    It’s Saturn Retrograde. What’s happening??

    Today we are taking a little break from our energetic tool box series and talking about our current Saturn Retrograde and what that can feel like energetically. Saturn is a really powerful force that brings in a lot of change in some very big ways, but also pushes us forward in huge ways. We are talking about it to remind ourselves to check in on our journey, and to make sure we are prepared to make the most of these changes for big results! It can feel overwhelming, so let’s talk about how to take the sting out of it and focus on our highest potential in the process.

    33 min

  2. 07/08/2024

    Energy Tool Box: Intentional Chores

    Today’s episode is less of a physical tool but more of an intentional shift to the things we are already doing. We talk about how cleaning our space can be a great way to release old and stagnant energy, while creating a blank canvas for new energy to call in. I did this over the weekend and I tell you how I did it and why. Let me tell you, it makes a huge impact!

    38 min

  3. 06/24/2024

    Energy Tool Box Series: Smoke Cleansing and Simmer Pots

    We are chatting again about tools we can use to change the energy and today is smoke cleansing and simmer pots. Smoke cleansing has been used for centuries to cleanse and call in new energy and we talk about the benefits of using this easy practice in our everyday life. Don’t like smoke or can’t use smoke in your space? We also talk about how simmer pots are a smokeless way to call in good energy and change the vibes in your space. Same concept, just a different method. These tools are super helpful ways to bring in an intentional shift to the energy around you and the way you feel!

    36 min

  4. 06/19/2024

    Energy Tool Box Series: Meditation and Journaling

    Today is another installment in our series about energy tools. Today we talk about meditation and journaling. I talked about them together today because I think I they go hand in hand. Both tools help us quiet the noise, get in touch with our inner voice and make sure we are taking inventory of how we feel. Join me while we chat about why these things are easy tools to use everyday to make great steps toward our highest and best self!

    39 min

  5. 06/10/2024

    Energy Tool Box Series: Oracle Cards

    We are going to start a new series of discussions that dive in to different tools we can use for our energy balance. With summer approaching, our new series helps us cover the basic how’s and why’s we might use different tools and techniques to nurture ourselves to thrive and grow. Our first topic is Oracle Cards. It’s a basic, super easy explanation of how we use these cards to give us some guidance and insight to our best self.

    36 min

  6. 05/14/2024

    Using energy to heal our past and present timeline.

    Today is an episode all about how we can send energy to the past and the future to change our present. We cover the concept that time isn’t linear and how to reach out to our past to heal the imprints and triggers then to make our lives in the present feel less of the negative consequences. I talk about how I have done this personally many times, and I explain how I took this concept and put it into practice to heal my present. I explain How those triggers no longer affect me like they did because I went back and healed the past me. I also talk about how the vibration of the future is how we quantum leap our manifestations and growth quickly. We have a lot of things happening and this year seems like the energy to really break free from those old energies to become a bigger better version of ourselves and this practice is key in helping that happen!

    45 min

  7. 05/06/2024

    Accountability Check In! Keeping our energy aligned with our goals.

    Today’s episode is a question, are you holding yourself accountable for progress? Whether we are talking about personal growth goals or manifestations, holding our self accountable to the inspired action steps we need to take is super important. It is the key in loving ourselves along the journey and the secret to staying in energetic alignment with your end result. Let’s talk about how to stay on track!

    32 min

  8. 04/29/2024

    Don’t forget your breath!

    Hi friends! This episode is a quick reminder of how to use our breath for our best good! We can center our thoughts, calm our nervous system, decrease pain, lower blood pressure and get into a rest state just by using our breath mindfully. Let’s go over a few different ways we can use our breath to improve our wellbeing and feel so much relief when we need it!

    34 min
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About

Come join me where we will discuss tapping into our own energy for our greatest healing. We will discuss topics that many who are just starting on our own healing or spiritual journey encounter and shed some light and practical understanding on common topics to help you in your journey. We will talk about all things energy work, self love, power of positive thinking and Law of Attraction, awakening, shadow work, chakra healing, intuition, healing methods and so much more. My approach is practical and easily digestible. I’m Kacie of Soul Sparkle Healing. A Reiki Master and certified life coach.

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