Back Pocket Coach

Vicki Abelson
  • 5.0 (7)
  • CAREERS
  • UPDATED WEEKLY
Back Pocket Coach

Are you an executive woman seeking to succeed in the corner office, while still having time to sit with you family at the kitchen table? Join us on The Back Pocket Coach, hosted by Executive Coach and Leadership Consultant, Vicki Abelson. This podcast is here to provide you with inspiration, practical skills, and the tools you need to find fulfillment at work and at home. As a former corporate 9-5er, entrepreneur, Mom, and general wearer of many hats, Vicki understands the challenges and aspirations of executive women like you. Having successfully transitioned from a healthcare administration career to running her own coaching practice, Vicki is on a mission to help women like her live life on their own terms.In each episode of The Back Pocket Coach Podcast, Vicki will share valuable insights and practical strategies to help you professionally and personally thrive. You'll gain inspiration to pursue meaningful work, love what you do, and find the balance to be present for your family and your own self-care. Think of this podcast as the coach in your backpocket helping you live a more fulfilling life. Join Vicki and her esteemed guests, who will share their expertise and experiences, as they dive into leadership, personal growth, work-life balance, and more.Don't miss out on the opportunity to gain valuable insights, learn actionable strategies, and feel empowered about your journey as an executive woman. Subscribe to The Back Pocket Coach Podcast today and start living life on your own terms.

  1. 12/13/2024

    EP: 23 Holiday Magic & Productivty

    In this episode, Vicki Abelson shares strategies for busy professional women to maintain productivity during the holiday season while enjoying the festivities. She emphasizes the importance of setting boundaries, embracing micro productivity, prioritizing rest, and celebrating small wins. Vicki encourages listeners to create a personal success formula tailored to their unique needs and goals, ensuring they can navigate the holiday season effectively without losing their sanity.holiday product...

    15 min

  2. 11/08/2024

    EP: 22 I'm Hosting a Conference! Here's Why

    SummaryIn this podcast episode, Vicki shares her excitement about hosting the Confident Career Conference in Atlanta, Georgia, aimed at empowering professional women to build unshakable confidence. She discusses the purpose of the conference, the importance of community, and how it will provide actionable insights for participants. Vicki emphasizes the need for internal confidence and the significance of bringing ideas into action, while also hinting at future opportunities for growth and con...

    14 min

  3. 08/20/2024

    EP: 21 The Things We Say That Hold Us Back (My conversation with Emily Stevens and Lyndsey Chambers

    In this conversation, Vicki Abelson speaks with Lindsay Chambers and Emily Stevens about mindset and personal growth. They discuss the importance of self-reflection, the belief that wanting more is not selfish, and the need to validate one's own feelings. They also explore the idea of self-worth and how it affects happiness and fulfillment. The conversation highlights the value of having a mentor or coach to provide guidance and support during the self-reflection process. In this conversation...

    54 min

  4. 08/14/2024

    EP: 20 The Working Mother Mentor (my conversation with Caroline Evans)

    SummaryCaroline Evans shares her experience as a working mom and business owner, discussing the challenges and strategies for achieving work-life balance. She emphasizes the importance of being intentional about where you put your attention and making provisions for high-demand periods at work or with family. Caroline highlights the need for flexibility and support from both personal and professional networks. She also discusses the role modeling she provides for her children and the pride sh...

    45 min

  5. 07/17/2024

    EP: 19 Coaching Session (goals, waiting for the other shoe to drop, mindset)

    She has a successful business, but she's always waiting for the other shoe to drop. As she's working on scaling her business as a nutritionist, Michelle is looking for insights on how to let go of fear and expect a positive outcome (even if a positive outcome isnt certain). Join host, Vicki Abelson, as she shares a behind the curtain peek into a real coaching session. TakeawaysAnticipating the worst outcome in business can hinder growth and success.Shifting to believing in the best ...

    44 min

  6. 05/21/2024

    EP: 18 Lessons Learned From 5 Days With No Email

    New for you Did you hear? I am hosting a challenge just for busy professionals the first full week of June! Why now? Because you have BIG dreams and BIG goals and they should not experience they summer slide like your kids do. I mean, we all want a vacation, but we also want to feel like we are getting things done! Want more info? Send me a DM or an email (it works now, I promise!) and let's spend a (virtual) week together! SummaryIn this episode Vicki shares her experience of losing acc...

    23 min

  7. 05/01/2024

    EP: 17 The Wed Refresh: Finding Your Groove When Your Week Gets Off Track

    An offer just for podcast listeners: Join the Unlock the C-Suite Challenge and get an extra coaching call with me! Details here: https://www.thedefinedleader.com/challengeIn this episode, Vicki Abelson shares her personal experience with attention deficit disorder (ADD) and how she developed strategies to improve focus and productivity. She introduces the concept of the Wednesday Refresh, where she takes 10-15 minutes every Wednesday to replan the rest of her work week. Vicki categorizes...

    16 min

  8. 04/30/2024

    EP 16: Manage Your Emotions While Managing Change

    In this episode, Vicki discusses the emotional cycle of change and how it affects us during any type of change process. She explains the four stages of the cycle: uninformed optimism, informed pessimism, the pit of despair, and informed optimism. Vicki emphasizes the importance of intentional action and overcoming obstacles to move from informed pessimism to informed optimism. She also mentions that the pit of despair is optional and staying in it too long can lead to settling or exiting the ...

    14 min
See All (27)

5
out of 5
7 Ratings

About

Are you an executive woman seeking to succeed in the corner office, while still having time to sit with you family at the kitchen table? Join us on The Back Pocket Coach, hosted by Executive Coach and Leadership Consultant, Vicki Abelson. This podcast is here to provide you with inspiration, practical skills, and the tools you need to find fulfillment at work and at home. As a former corporate 9-5er, entrepreneur, Mom, and general wearer of many hats, Vicki understands the challenges and aspirations of executive women like you. Having successfully transitioned from a healthcare administration career to running her own coaching practice, Vicki is on a mission to help women like her live life on their own terms.In each episode of The Back Pocket Coach Podcast, Vicki will share valuable insights and practical strategies to help you professionally and personally thrive. You'll gain inspiration to pursue meaningful work, love what you do, and find the balance to be present for your family and your own self-care. Think of this podcast as the coach in your backpocket helping you live a more fulfilling life. Join Vicki and her esteemed guests, who will share their expertise and experiences, as they dive into leadership, personal growth, work-life balance, and more.Don't miss out on the opportunity to gain valuable insights, learn actionable strategies, and feel empowered about your journey as an executive woman. Subscribe to The Back Pocket Coach Podcast today and start living life on your own terms.

Information

  • Creator
    Vicki Abelson
  • Years Active
    2023 - 2024
  • Episodes
    27
  • Rating
    Explicit
  • Copyright
    © 2024 Back Pocket Coach
  • Show Website
    Back Pocket Coach

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