Soulful Expressions : Love, Light, and Wisdom

Eugenia Gardner, Koko Evans , Dr. Jamille Harrell-Sims, Crysta Garner and Aunt Mae.
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"Join us on a transformative journey with 'Soulful Expressions: Love, Light & Wisdom,' a podcast hosted by a diverse and insightful group of women, each with their own unique life paths. Through soulful stories, personal experiences, and captivating interviews, we aim to inspire, educate, inform, and entertain. Our podcast is for those seeking deeper connections and insights, as we explore the realms of love, light, and wisdom. Discover the power of shared narratives and join us as we delve into the tapestry of human existence, weaving together threads of inspirations for all who listen."

  1. Sep 13

    Season 3| E:5.5, PART 2 "Don Tracy: Radio, Black Music & the Stories Behind It"

    In this episode of Soulful Expressions: Love, Light & Wisdom, we celebrate the remarkable career of legendary broadcaster Don Tracy, whose voice became a familiar companion to listeners across Los Angeles and around the world. From the 1960s through the mid-1980s, Don had a front-row seat to the artists, songs, and cultural moments that forever changed American music and radio. Early in his career, a memorable interview with Muhammad Ali became a turning point, opening more doors in broadcasting and leading to a lasting friendship with the legendary champion. As Don's career flourished, he also formed friendships with some of music's biggest names, including Michael Jackson, and hip-hop pioneers Eazy-E and N.W.A. Those relationshipsMary Wilson of The Supremes, gave him a unique, behind-the-scenes perspective on the artists whose music shaped generations and transformed the sound of American culture. As an on-air personality at influential stations like KGFJ and the legendary KDAY, Don witnessed the rise of rhythm and blues, soul, funk, disco, and the birth of hip-hop. More than introducing hit records, he experienced firsthand how Black music became a powerful expression of creativity, resilience, culture, and social change. Don also shared that music with American service members through the Armed Forces Radio and Television Service (AFRTS), bringing a welcome connection to home for military families stationed around the world. Whether listeners were in Los Angeles, Europe, Asia, or aboard Navy ships at sea, his broadcasts carried the voices and rhythms that defined an era. Throughout this episode, Don reflects on the changing landscape of radio, the unforgettable artists he met along the way, and the enduring influence of Black music on American culture. His stories offer a rare glimpse into a time when radio personalities helped introduce future legends to the world and when every record had the power to unite communities. Join us as we honor Black Music Month through the eyes of a broadcaster who lived the music, respected the artists, and understood the power of radio to connect communities. Don Tracy's memories remind us that every great song tells a story—and every generation has a voice that helps carry it forward.

  2. Sep 13

    Season 3| E:5 PART 1 "Don Tracy: Radio, Black Music & the Stories Behind It"

    In this episode of Soulful Expressions: Love, Light & Wisdom, we celebrate the remarkable career of legendary broadcaster Don Tracy, whose voice became a familiar companion to listeners across Los Angeles and around the world. From the 1960s through the mid-1980s, Don had a front-row seat to the artists, songs, and cultural moments that forever changed American music and radio. Early in his career, a memorable interview with Muhammad Ali became a turning point, opening more doors in broadcasting and leading to a lasting friendship with the legendary champion. As Don's career flourished, he also formed friendships with some of music's biggest names, including Michael Jackson, Mary Wilson of The Supremes, and hip-hop pioneers Eazy-E and N.W.A. Those relationships gave him a unique, behind-the-scenes perspective on the artists whose music shaped generations and transformed the sound of American culture. As an on-air personality at influential stations like KGFJ and the legendary KDAY, Don witnessed the rise of rhythm and blues, soul, funk, disco, and the birth of hip-hop. More than introducing hit records, he experienced firsthand how Black music became a powerful expression of creativity, resilience, culture, and social change. Don also shared that music with American service members through the Armed Forces Radio and Television Service (AFRTS), bringing a welcome connection to home for military families stationed around the world. Whether listeners were in Los Angeles, Europe, Asia, or aboard Navy ships at sea, his broadcasts carried the voices and rhythms that defined an era. Throughout this episode, Don reflects on the changing landscape of radio, the unforgettable artists he met along the way, and the enduring influence of Black music on American culture. His stories offer a rare glimpse into a time when radio personalities helped introduce future legends to the world and when every record had the power to unite communities. Join us as we honor Black Music Month through the eyes of a broadcaster who lived the music, respected the artists, and understood the power of radio to connect communities. Don Tracy's memories remind us that every great song tells a story—and every generation has a voice that helps carry it forward.

  3. Jun 29

    Season 3|E:3 "From Scratch & From the Heart: Devonna of Butter Bakery Shares Her Sweet Journey"

    In this flavorful episode of Soulful Expressions, we sit down with Devonna, proud owner of Butter Bakery in Pasadena, to talk about what it really means to bake with heart. For three and a half years, Devonna has built her bakery around one simple idea: go back to the way Grandma used to do it. No shortcuts. No mixes. Just real ingredients, time-honored recipes, and everything made from scratch — every single time. As a dedicated “Sweets Specialist,” her mission is to provide fresh, homemade desserts for every occasion, whether it’s a family gathering, a community event, or a simple craving for something comforting. Butter Bakery has become known for its rich, nostalgic flavors and standout cookies like the fan-favorite “Crownies,” classic Old Fashioned Oatmeal, and indulgent Brown Butter Toffee. Each treat carries that familiar taste that takes you back to childhood kitchens and Sunday dinners. But this story is about more than desserts. As a small, locally owned Pasadena business, Butter Bakery shows up for the community — supplying baked goods for local events, lunches, and celebrations throughout the area. Devonna shares the ups and downs of entrepreneurship, the importance of staying consistent, and why quality will always matter more than quantity. If you love homemade baked goods, food culture, and stories about turning passion into purpose, this episode will leave you inspired — and probably craving a cookie.

  4. Jun 8

    Season 3 | E:1 "From Counselor to Change Agent: The Bold Strategy Behind HBCU Transfer Guarantees and Faculty Pipeline Reform"

    In this powerful episode of Soulful Expressions, we sit down with Dr. Helen P. Young—educator, counselor, administrator, and equity-driven leader with more than 25 years of experience in higher education. From her early days at California State University, Dominguez Hills to her doctoral journey at San Diego State University, Dr. Young has dedicated her career to expanding access, strengthening transfer pathways, and transforming outcomes for historically underrepresented students. As former Project Director of the California Community College Transfer Guarantee to Historically Black Colleges and Universities (HBCUs), Dr. Young shares how HBCU transfer partnerships are creating life-changing opportunities for community college students across California. She unpacks the power of representation, faculty diversity, and equity-centered leadership in closing achievement gaps and improving student success. We also explore Pipelines to Possibilities (P2P)—the innovative internship and faculty pipeline program she co-founded to recruit, hire, and retain diverse tenured faculty within the California Community College system. Designed to strengthen HBCU partnerships and build a more inclusive academic workforce, P2P is helping change the face of higher education through intentional collaboration, proactive recruitment, and equity-driven programming. This conversation offers insight, inspiration, and strategy from a woman who is reshaping systems from the inside out. Tune in for a powerful discussion on higher education reform, Black academic excellence, and building sustainable pipelines from community colleges to HBCUs and beyond.

  5. May 21

    Season 2 | E9: "Aysaman and khamal: Beats, Roots & the Business: Honoring Black Music in the Modern Age."

    In this episode of Soulful Expressions, we explore the soul of Black music, its roots, how it has shaped and its impact on culture, and where its sound and influence are moving next. We’re joined by Aysaman, music producer and founder of Carbon Bluprint, LLC, and khamal., artist and producer, for an honest conversation on the evolution of Black music—from spirituals, rhythm & blues and soul to hip-hop, trap, and the art of sampling. They break down how the sound has changed over time, but the message and the spirit behind it still carry weight. We also get into the bigger picture: how Black music shapes global culture, how it’s often commodified, and what it means to stay authentic in an industry driven by trends, algorithms, and profit. If you care about music, culture, creativity, and the stories behind the sound, this episode is for you. Press play and tap into the conversation.

  6. Apr 22

    Season 2| E8: Co-Kiid Craig (Craig Becton Jr.): The Untold Story of Act Loud’s Rise From the Streets to Purpose

    We sit down with filmmaker, storyteller, and community activist Craig Becton Jr. for an in-depth conversation about the powerful journey behind his creative movement, Act Loud. Born in Southeast San Diego, Craig shares how he overcame addiction, homelessness, trauma, and years of instability—turning his personal struggles into a mission rooted in healing, empowerment, and bold self-expression. Craig breaks down how Act Loud became a platform dedicated to amplifying voices, authentic storytelling, mental health awareness, and real narratives of resilience often erased or ignored in mainstream media. He opens up about rebuilding his life through sobriety, teaching himself filmmaking, and using digital storytelling to highlight community strength, cultural truth, and everyday triumphs. This episode offers powerful insights on personal transformation, creative entrepreneurship, recovery, self-empowerment, excellence, and the inner work required to rise from rock bottom. Craig’s journey is a testament to what’s possible when you speak your truth, trust your voice, and choose to Act Loud.

  7. 12/30/2025

    Season 2 | E7 : "Carl Nelson: A Legacy in Black Media, Truth, and Public Service"

    In this powerful episode of Soulful Expressions, Eugenia, Koko and Aunt Mae sit down with legendary broadcast journalist and talk show host Carl Nelson, whose groundbreaking broadcasting career spans more than five decades. Beginning in 1971 at WYNT Radio in New York City, Nelson went on to work with Inner City Broadcasting’s WLIB and WBLS before becoming News Director at Stevie Wonder’s KJLH Radio in Los Angeles. Carl made history as the first reporter to interview Nelson Mandela on the eve of his release from prison in 1990 and was the only journalist allowed across police lines during the 1991 Rodney King riots, coverage that earned KJLH a Peabody Award, NAACP Image Award, Golden Mike, and multiple press honors. Throughout his career, Nelson has interviewed world leaders, U.S. presidents, civil rights icons, and cultural legends—including Ronald Reagan, Bill Clinton, Jesse Jackson, Maxine Waters, Oprah Winfrey, Prince, Michael Jackson, Quincy Jones, Muhammad Ali, and many more. Named News Director of the Year by Black Radio Exclusive Magazine, Carl Nelson continues to shape public discourse as host of a four-hour daily news program on WOL 95.9 FM & 1450 AM in Washington, D.C., syndicated in Baltimore. This episode is a masterclass in radio journalism, Black media history, and broadcasting excellence.

  8. 12/18/2025

    Season 2 | E6:"Hiram Sims: Poet, Professor and Cultural Architect: From South Central to Literary Leadership"

    In this episode, Soulful Expressions hosts Eugenia, Koko, Aunt Mae along with with talk show host Carl Nelson sit down with Hiram Sims — Poet, Professor, and founder of the Community Literature Initiative. Born and raised in South Central LA, Hiram shares how his personal experiences shaped his passion for storytelling, community, and creating space for Black voices in literature. We talk about his recent appointment as a Library Board Commissioner for the Los Angeles Public Library system, what it means to him, and what he hopes to bring to the role. Hiram also reflects on starting California’s first Black-owned poetry library, the growth of the Community Literature Initiative, and why representation in libraries matters more than ever. This conversation is honest, grounded, full of heart, and a look at how purpose, poetry, along with public service can come together to spark real change.

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About

"Join us on a transformative journey with 'Soulful Expressions: Love, Light & Wisdom,' a podcast hosted by a diverse and insightful group of women, each with their own unique life paths. Through soulful stories, personal experiences, and captivating interviews, we aim to inspire, educate, inform, and entertain. Our podcast is for those seeking deeper connections and insights, as we explore the realms of love, light, and wisdom. Discover the power of shared narratives and join us as we delve into the tapestry of human existence, weaving together threads of inspirations for all who listen."

Information

  • Creator
    Eugenia Gardner, Koko Evans , Dr. Jamille Harrell-Sims, Crysta Garner and Aunt Mae.
  • Years Active
    2023 - 2026
  • Episodes
    23
  • Rating
    Clean
  • Copyright
    © Eugenia Gardner, Koko Evans , Dr. Jamille Harrell-Sims, Crysta Garner and Aunt Mae.
  • Show Website
    Soulful Expressions : Love, Light, and Wisdom