The Whole Soul

Claudia Bykowski
  • 5.0 (5)
  • Spirituality
  • Weekly

the whole soul podcast is a safe space devoted to bringing you back to wholeness, self-trust, & vitality, through thoughtful holistic reflections & deep soulful conversations. every week, @claudia.izabella dives deep into themes that guide you to become more sovereign, grounded, empowered, & authentic in who you are. claudia’s reflections & insights serve as opportunities to strengthen your own intuition, wisdom, & bring inner felt sense into words. if you’re devoted to stepping into & holding a higher frequency of being, then welcome home 3

  1. 2d ago

    you weren’t born quiet, you were taught to be

    for most of my life, i’ve been the quiet & observant one in the room. growing up the youngest of four older brothers in a polish family, i took on the belief that my voice didn’t really matter, and that belief followed me well into adulthood. in this episode, i’m sharing how i’m learning to unlearn that, and why speaking your truth might be the most important thing you do for your soul. some things we’ll talk about this week: why so many women have been conditioned to stay polite, quiet, and invisiblehow staying small lives in our nervous system and our lineageletting go of the people, places, and versions of yourself you’ve outgrownwhy your voice matters so much more than you think, and how to become a lighthouse for other women with love, claudia izabella 3 if this episode landed with you, it would mean the world if you left a rating or review. it helps this little corner of the internet reach more women who need it 🤍 🤍 join house of wholeness, my online sanctuary for highly sensitive, intuitive women ready to come home to their bodies and remember who they are on a soul level. we gather in weekly women’s circles for co-regulation, support, and sisterhood, and you’ll find a growing library of practices to return to anytime.https://www.skool.com/whole-soul-collective/about 🤍 apply to work with me 1:1https://forms.gle/d4C4Qg8vchbewCc58 keep up with me on other platforms: instagram: https://www.instagram.com/claudia.izabella/ tiktok: https://www.tiktok.com/@claudiaizabellaa whole soul yoga on youtube: https://www.youtube.com/@wholesoulyoga

  2. Oct 23

    new level, new devil: why it gets harder right before you rise

    in this episode, i’m sharing something a little tender. i pressed record five different times before this one, because hearing my own voice through the mic brought my inner critic right to the surface, telling me my voice didn’t sound good and that no one would want to listen. so instead of the episode i had planned, i’m sharing what came through in that moment. some things we’ll talk about this week: why your worth was never something you had to earnwhere the “not enough” story actually comes from (hint: it’s not yours)new level, new devil, and why the doubt gets loudest right before you growhow to be gentler with yourself in the places you’re the hardest on yourself if you’re loving the whole soul podcast, leaving a 5-star rating is one of the sweetest ways to support it. it helps more sensitive souls find their way here 3 with love, claudia izabella 3 🤍 join house of wholeness, my online community for highly sensitive women ready to come home to their bodies, regulate together, and remember who they are on a soul level. inside, you’ll find a growing library of meditations and guided practices to return to anytime.https://www.skool.com/whole-soul-collective/about 🤍 apply to work with me 1:1 https://forms.gle/d4C4Qg8vchbewCc58 keep up with me on other platforms: instagram: https://www.instagram.com/claudia.izabella/ tiktok: https://www.tiktok.com/@claudiaizabellaa whole soul yoga on youtube: https://www.youtube.com/@wholesoulyoga

  3. Oct 16

    stepping through fear + breaking generational cycles

    in this episode, i drop us into the journey of moving through fear, breaking generational patterns, and limiting beliefs that keep you small... especially when you KNOW deep down you are meant for more. more miracles, more connection, more abundance, more blessings. because you are meant for more and you know this is THE lifetime. 🌀 support by rating, sharing with your friends, following, & leaving a comment on the podcast!! make sure to follow @thewholesoulpodcast and @claudia.izabella on IG & tag in your stories. your support & love is what empowers me to keep showing up every week :) 💗 join ⁠house of wholeness⁠ if you're ready to step into a life of coherence, aliveness, & deeper alignment with your true self 3

  4. Sep 4

    are you living from alignment or ego?

    this has been what's real on my heart when it comes to the journey of creating a life led by heart & passion. 🌀 support by rating, sharing with your friends, following, & leaving a comment on the podcast!! make sure to follow @thewholesoulcollective and @claudia.izabella on IG & tag in your stories. your support & love is what empowers me to keep showing up every week :) 💗 join house of wholeness if you're ready for deeper support & accountability for becoming your most radiant self

  5. Aug 7

    the hidden impact of environment on your nervous system & evolution

    In this episode I’m talking about something I’ve felt so deeply as a nomad: how much the energy of a place actually shapes you. Being back home, in the field of my childhood, I felt myself reverting into old patterns and old pressure — the “get a job, follow the path” thoughts that aren’t even mine, but that live in the collective field of that place. And then landing in Colorado, surrounded by mountains and my people, I could feel my foresight coming back online. Like I could finally see further again. We’re talking about bloom-where-you’re-planted vs. knowing when it’s time to go, why community and your environment are so tied to your evolution, and how holding life with a little more impermanence — a little less attachment — actually makes room for so much more freedom. 🌀 SUPPORT THE SHOW by rating, sharing with your friends, following, & leaving a comment on the podcast!! make sure to follow @thewholesoulcollective and @claudia.izabella on IG & tag in your stories. your support & love is what empowers me to keep showing up every week :) 💗 join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠whole soul collective⁠⁠⁠⁠⁠⁠⁠⁠⁠ to be a part of a community for sensitive women devoted to building inner safety & stability, self-confidence, & vitality that is reclaimed & remembered from within!!! you will also get access to the 30 DAY WHOLE WOMAN RESET made for the woman who is in a threshold & ready to build a new foundation of clarity & purpose ✨ follow my substack: https://substack.com/@claudiaizabellaaa ✨ practice yoga with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wholesoulyoga ⁠⁠⁠

  6. Jul 17

    how i've been navigating depression (& what it's been teaching me)

    in this episode, i share my recent journey & learnings with navigating mental health. it's never easy to go through mental health issues, depression, or anxiety, especially with how deeply lonely and isolating these states can be and make you feel. my hopes in sharing this episode with you is that you may feel more empowered, faithful, & resourced to navigate your own life journey and see the light at the end of the tunnel. you are SO deeply loved. 🌀 SUPPORT THE SHOW by rating, sharing with your friends, following, & leaving a comment on the podcast!! make sure to follow @thewholesoulcollective and @claudia.izabella on IG & tag in your stories. your support & love is what empowers me to keep showing up every week :) 💗 join the ⁠⁠⁠⁠⁠⁠⁠⁠whole soul collective⁠⁠⁠⁠⁠⁠⁠⁠ to be a part of a community for sensitive women devoted to building inner safety & stability, self-confidence, & vitality that is reclaimed & remembered from within!!! you will also get access to the 30 DAY WHOLE WOMAN RESET made for the woman who is in a threshold & ready to build a new foundation of clarity & purpose ✨ follow my substack: https://substack.com/@claudiaizabellaaa ✨ practice yoga with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wholesoulyoga ⁠⁠⁠

  7. Jul 10

    what to do when you lose your spark

    this episode is for the woman who feels like she lost her spark in this season of life... it serves as a reminder that life is a series of ebbs and flows, high tides & low tides, and that there is something sacred & important for you to learn and gain in this season. 🌀 SUPPORT THE SHOW by rating, sharing with your friends, following, & leaving a comment on the podcast!! make sure to follow @thewholesoulcollective and @claudia.izabella on IG & tag in your stories. your support & love is what empowers me to keep showing up every week :) 💗 join the ⁠⁠⁠⁠⁠⁠⁠whole soul collective⁠⁠⁠⁠⁠⁠⁠ to be a part of a community for sensitive women devoted to building inner safety & stability, self-confidence, & vitality that is reclaimed & remembered from within!!! you will also get access to the 30 DAY WHOLE WOMAN RESET made for the woman who is in a threshold & ready to build a new foundation of clarity & purpose ✨ practice yoga with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wholesoulyoga ⁠⁠⁠

  8. Jul 3

    alone vs. lonely

    let’s talk about the energetics of being lonely vs. alone… because they are quite different. and being aware of the energetics of each shifts your relationship, awareness, & allows you to become a more empowered human to make sovereign and confident choices. 🌀 SUPPORT THE SHOW by rating, sharing with your friends, following, & leaving a comment on the podcast!! make sure to follow @thewholesoulcollective and @claudia.izabella on IG & tag in your stories. your support & love is what empowers me to keep showing up every week :) 💗 join the ⁠⁠⁠⁠⁠⁠⁠whole soul collective⁠⁠⁠⁠⁠⁠⁠ to be a part of a community for sensitive women devoted to building inner safety & stability, self-confidence, & vitality that is reclaimed & remembered from within!!! you will also get access to the 30 DAY WHOLE WOMAN RESET made for the woman who is in a threshold & ready to build a new foundation of clarity & purpose ✨ practice yoga with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wholesoulyoga ⁠⁠⁠

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Ratings & Reviews

5
out of 5
5 Ratings

About

the whole soul podcast is a safe space devoted to bringing you back to wholeness, self-trust, & vitality, through thoughtful holistic reflections & deep soulful conversations. every week, @claudia.izabella dives deep into themes that guide you to become more sovereign, grounded, empowered, & authentic in who you are. claudia’s reflections & insights serve as opportunities to strengthen your own intuition, wisdom, & bring inner felt sense into words. if you’re devoted to stepping into & holding a higher frequency of being, then welcome home 3

Information

  • Creator
    Claudia Bykowski
  • Years Active
    2023 - 2026
  • Episodes
    98
  • Rating
    Explicit
  • Copyright
    © Claudia Bykowski
  • Show Website
    The Whole Soul

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