Here to Healing

Zacharias Sexual Abuse Center
  • 5.0 (6)
  • NON-PROFIT
  • UPDATED MONTHLY

At the Zacharias Sexual Abuse Center, we believe, validate and empower survivors, as well as work to end sexual violence in our communities. Each month on "Here to Healing," we will be bringing you stories from the front line of healing and the journeys involved. Catch "Here to Healing" on Spotify, iTunes, Amazon Music, or wherever you get your podcasts.

  1. JAN 27

    Goosebump Moments

    Our courageous survivors turn their eyes towards this past years' "Goosebump moments" - moments that bring hope, healing, exhilaration, and a glimpse towards a brighter future. We can all spend too much time focusing on what's gone wrong, how often do we take an hour to examine what's gone right in our lives?

    46 min

  2. 12/15/2025

    Triggering Holidays

    Our courageous survivors tackle the exhaustive task of weathering triggering holidays in this episode. Sharing vulnerably about pitfalls, successes, action-plans, and future-hopes for what their holiday's may look like -  it's a bonafide surviors survival guide to the holidays - you won't want to miss it, if you're walking into our upcoming holiday season with unsure footing.

    44 min

  3. 10/27/2025

    Early Healing Lessons

    Our courageous and tenacious surviviors attempt to de-mystify the beginning of the healing process for survivors who are just starting the journey themselves. Honest, vulnerable, challenging, and life-changing - the topics run the gambit as they navigate the nuanced process of learning lessons early-on in the healing process.

    44 min

  4. 09/29/2025

    Ambiguous Grief

    This month, our peer-leaders walk through the topic of grief - not necessarily about grieving the loss of life; although that is a chief type of grief in this life - but an ambiguous, amorphous, grief that's not often navigated with ease. The loss of self, of time, of opportunities, of innocence - how do we grieve these ideas?

    39 min

  5. 07/01/2025

    Anger Podcast

    Our courageous survivors speak about anger, how to feel it, how to channel and process it healthily, and share their personal experiences with navigating anger towards self, others', and the world post-trauma.  TW: Sexual Violence, Eating Disorders, Self-harm, Self-punishment

    44 min

  6. 02/27/2025

    Our Me Too Stories

    This week Bekah and Michael talk to us about their #MeToo stories. ::Trigger Warning:: Talk of Sexual Abuse and Suicide Ideation.

    47 min

  7. 01/22/2025 · BONUS

    Me Too Snippet

    Me Too had a profound impact on the Sexual Assault Survivor Community. Today Emily will explore the Me Too Movement and its impact on our community. If you want to share your Me Too Story, please email Emily at ecadwell@zcenter.org. We are always here for you. If you need to speak to someone, please call our 24-hour support line at 847.872.7799.

    7 min

  8. 12/10/2024

    Day in the Life

    Come Join Michael and Bekah as they welcome Lisa to talk about a "Day in the Life" of working/volunteering with survivors as a survivor.  As always, we are here if you need to talk to someone - Our 24/7 Support Line is always available 847.872.7799.  If you are feeling like you might be suicidal, please dial 988.

    54 min
See All (14)

Ratings & Reviews

5
out of 5
6 Ratings

About

At the Zacharias Sexual Abuse Center, we believe, validate and empower survivors, as well as work to end sexual violence in our communities. Each month on "Here to Healing," we will be bringing you stories from the front line of healing and the journeys involved. Catch "Here to Healing" on Spotify, iTunes, Amazon Music, or wherever you get your podcasts.

Information

  • Creator
    Zacharias Sexual Abuse Center
  • Years Active
    2023 - 2026
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © Zacharias Sexual Abuse Center
  • Show Website
    Here to Healing