A Girl's Guide To

Macayla Sadie Goulet
  • 5.0 (2)
  • Self-Improvement
  • Updated Weekly

The podcast designed to help generations of women enhance their minds, love their bodies, and heal their souls.

  1. Not Taking Life So Seriously (episode 21)

    04/08/2024

    Not Taking Life So Seriously (episode 21)

    Happy Monday friends! Ever find yourself taking life a little too seriously... forgetting to take a breath... have fun... really LIVE?!?! There's more to life than just hustle and grind and that's what today's episode is here to remind you of. Enjoy! ❤︎

    22 min
  2. Upgrading Your Energy (episode 20)

    04/01/2024

    Upgrading Your Energy (episode 20)

    HAPPY NEW MONTH BESTIE!!! What new goals are you setting and what new actions do you plan on taking to reach them?? I'm sensing there needs to be a little shift with that mindset of yours, so let's chat about it! Today's episode is all about the law of attraction and taking back your mother f****n' power. What you put out is what you get back, so let it be something good! ❤︎

    11 min
  3. A Healthy Lifestyle You Love (episode 19)

    03/25/2024

    A Healthy Lifestyle You Love (episode 19)

    Happy Monday to the hot girls, and yes, that means YOU!!! After 6 (ish) years, I finally feel like I have healed my relationship with food and my body so it's only right that I share with you how I've done it! Tune in to today's episode for the tea on how you can begin to prioritize your health in a way that feels good to you both physically AND mentally. Enjoy! ❤︎

    26 min
  4. Knowing When to Quit Versus When To Start (episode 18)

    03/18/2024

    Knowing When to Quit Versus When To Start (episode 18)

    Happy Monday friends! Is there something in your life that you want to quit doing/being a part of and maybe something else you want to start doing instead??? There is no better time than NOW! Tune in to today's episode for an encouraging chat on how to navigate this new chapter of your life. Enjoy! ❤︎

    18 min
  5. Discovering Who You Want To Be (episode 17)

    03/11/2024

    Discovering Who You Want To Be (episode 17)

    Happy Monday my loves! I missed you!!! In today's episode, I share the pros and cons of social media, and why it should be a priority of ours to decrease our screen time in 2024. Enjoy! ❤︎

    15 min
  6. Healing Childhood Traumas (episode 16)

    02/26/2024

    Healing Childhood Traumas (episode 16)

    Happy Monday friends! Childhood trauma is real for many but unfortunately, it's not talked about enough. My girl Kaisey and I are here to change that with a vulnerable chat in today's episode. Listen to us share our personal stories, struggles, and strengths that have come from our unique past experiences. Enjoy! ❤︎ Follow Kaisey on socials!↓ @KaiseyMiraclePhoto_

    35 min
  7. Misconceptions About Productivity (episode 15)

    02/23/2024

    Misconceptions About Productivity (episode 15)

    Happy Friday friends! How productive do you think you were this week? Tune in to today's episode to hear different perspectives on what "being productive" means then let us know your opinion. Enjoy! ❤︎

    14 min
  8. A Positive Work/Life Balance (episode 14)

    02/19/2024

    A Positive Work/Life Balance (episode 14)

    Happy Monday friends! Let's be honest... no one wants their whole life to be all about their work. EXISTING and ENJOYING life is just as important (maybe even a lil more imo) Join me and my girl Meredith in today's episode as we chat about creating a positive work/life balance and why it is crucial to maintain. Enjoy! ❤︎ Follow Meredith on socials! ↓ @MeredithHHodge

    34 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

The podcast designed to help generations of women enhance their minds, love their bodies, and heal their souls.

Information

  • Creator
    Macayla Sadie Goulet
  • Years Active
    2023 - 2024
  • Episodes
    30
  • Rating
    Explicit
  • Show Website
    A Girl's Guide To