With Love, Jenny: Turn the Stories of Your Life into Wisdom and Deep Healing

Jenny Aiello
  • 5.0 (4)
  • SELF-IMPROVEMENT
  • UPDATED BIWEEKLY

With Love, Jenny is a podcast for anyone seeking connection, hope, and healing through the power of shared stories. Each episode opens the door to heartfelt conversations about life’s joys and challenges, reminding us that we are never alone in our struggles—or our triumphs.From uplifting and inspiring topics to raw, thought-provoking truths, this podcast creates a safe space to laugh, cry, and reflect together. You’ll hear real stories of resilience, courage, and transformation, offering wisdom that encourages growth and renewal.With honesty and compassion, Jenny guides listeners through the lessons that come from life’s hardest moments—helping you release heaviness, embrace new perspectives, and discover grace, peace, and freedom along the way.With Love, Jenny is more than a podcast—it’s a community built on empathy, storytelling, and the shared humanity that unites us all. Join the journey to find hope, healing, and the courage to live with an open heart.

  1. 14M AGO

    The Sovereign Woman: Hold the Line - How to Stay True to Yourself When Fear Returns

    In this episode, I explore one of the most important foundations of true sovereignty: learning how to stand in absolute truth rather than being ruled by fear, conditioning, past wounds, or the opinions of others. I share why so many of us have powerful breakthroughs, only to slip back into old patterns when life feels lonely, uncertain, or overwhelming. I talk about the difference between relative truth, which is shaped by our personal experiences and perceptions, and absolute truth, which is rooted in universal principles like love, oneness, and cause and effect. I also explain how identity shapes our behavior and why lasting transformation requires more than insight. It requires embodiment. When I learn to govern my inner life, I stop abandoning myself and begin making choices from steadiness, wisdom, and love. In this episode: How to distinguish relative truth from absolute truthWhy identity determines behavior and habitsHow fear disrupts sovereigntyPractical ways to return to truth when triggeredWhy steadiness matters more than perfectionIf this episode resonates with you, I would love to hear from you. Reach out, share your thoughts, and let me know how your own journey toward sovereignty is unfolding. Work With Jenny Sacred Wisdom Retreats Step away from the noise and into a space of clarity, healing, and transformation: https://www.sacredwisdomretreats.com Private Coaching Looking for personalized support on your healing and growth journey? Schedule a consultation with Jenny: https://www.paperbell.me/jenny-aiello Let's Connect! Learn more: https://paperbell.me/jenny-aiello Email: jenny@jaiello.com Instagram: @wholehearted_coaching Facebook: Jenny Aiello - Wholehearted Coaching ------------ With Love, Jenny is a space for healing stories that nurture human connection, inspire emotional wellness, and encourage personal transformation. Each episode shares real experiences of resilience to remind you that you are never alone on your journey.  Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! © 2023 - 2026 Jenny Aiello

    1h 16m

  2. MAY 13

    The Sovereign Woman: Don't Go Back to Sleep the Moment You Realize You Can't Unknow the Truth

    What Happens After You Finally See Clearly There comes a moment in every healing and spiritual awakening journey where you can no longer ignore the truth. You see your patterns. You recognize what’s no longer aligned. And you’re faced with a powerful choice: Do you honor what you’ve seen… or go back to sleep? In this episode of the Sovereignty Series, Jenny explores the space between awareness and action — and why so many of us return to old patterns even after deep clarity. You’ll learn how the Law of Awareness and Law of Vibration influence your choices, why your nervous system resists change, and how to stay aligned with your truth even when it feels uncomfortable. In this episode: Why awareness alone doesn’t create changeHow old patterns pull you back (even when you know better)The role of energy, identity, and emotional patterns in growthA powerful reflection to help you choose differentlyWhat it truly means to live in sovereigntyKey Takeaway You can’t unknow the truth — but you can choose whether to live it. Work With Jenny Sacred Wisdom Retreats Step away from the noise and into a space of clarity, healing, and transformation: https://www.sacredwisdomretreats.com Private Coaching Looking for personalized support on your healing and growth journey? Schedule a consultation with Jenny: https://www.paperbell.me/jenny-aiello Let's Connect! Learn more: https://paperbell.me/jenny-aiello Email: jenny@jaiello.com Instagram: @wholehearted_coaching Facebook: Jenny Aiello - Wholehearted Coaching ------------ With Love, Jenny is a space for healing stories that nurture human connection, inspire emotional wellness, and encourage personal transformation. Each episode shares real experiences of resilience to remind you that you are never alone on your journey.  Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! © 2023 - 2026 Jenny Aiello

    1h 5m

  3. APR 29

    The Sovereign Woman: What Comes Up When You Finally Slow Down

    What happens when you finally slow down… and the noise fades? In this episode, we explore the deeper layers that surface in stillness — unprocessed emotions, hidden truths, and the quiet voice within that’s been waiting to be heard. If you’ve ever felt uncomfortable when things get quiet, you’re not alone. Slowing down isn’t just about rest — it’s about awareness. And awareness is where true transformation begins. You’ll learn how to: Understand why stillness can feel unsettlingRecognize what your mind and body have been trying to processStay present with what arises instead of avoiding itBegin connecting to your truth and inner guidanceThis episode weaves together Spiritual Psychology, trauma-informed insight, and Universal Laws to help you move from awareness into sovereignty. This is where the shift begins. Work With Jenny Sacred Wisdom Retreats Step away from the noise and into a space of clarity, healing, and transformation: https://www.sacredwisdomretreats.com Private Coaching Looking for personalized support on your healing and growth journey? Schedule a consultation with Jenny: https://www.paperbell.me/jenny-aiello Let's Connect! Learn more: https://paperbell.me/jenny-aiello Email: jenny@jaiello.com Instagram: @wholehearted_coaching Facebook: Jenny Aiello - Wholehearted Coaching ------------ With Love, Jenny is a space for healing stories that nurture human connection, inspire emotional wellness, and encourage personal transformation. Each episode shares real experiences of resilience to remind you that you are never alone on your journey.  Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! © 2023 - 2026 Jenny Aiello

    56 min

  4. APR 15

    The Sovereign Woman: Rest Without Guilt

    Why is it so hard to slow down—even when you know you need rest? In this episode of the Sovereignty Series, Jenny explores the deeper reason rest feels uncomfortable, the hidden connection between urgency and over-functioning, and why guilt often shows up the moment we stop. If you’ve ever felt like you should be doing more… fixing more… or staying busy just to feel okay — this conversation will help you understand why. You’ll learn how living in urgency keeps your nervous system activated, why rest can feel unsafe, and how reclaiming your ability to slow down is a powerful act of personal sovereignty. What You’ll Learn in This Episode: Why rest feels uncomfortable (and what’s underneath it)The connection between urgency and over-functioningHow guilt keeps you stuck in constant doingWhat it means to rest without earning itThe first steps to creating space without anxietyThis episode invites you to release guilt, step out of constant doing, and begin creating space to reconnect with yourself. Work With Jenny Sacred Wisdom Retreats Step away from the noise and into a space of clarity, healing, and transformation: https://www.sacredwisdomretreats.com Private Coaching Looking for personalized support on your healing and growth journey? Schedule a consultation with Jenny: https://www.paperbell.me/jenny-aiello Let's Connect! Learn more: https://paperbell.me/jenny-aiello Email: jenny@jaiello.com Instagram: @wholehearted_coaching Facebook: Jenny Aiello - Wholehearted Coaching ------------ With Love, Jenny is a space for healing stories that nurture human connection, inspire emotional wellness, and encourage personal transformation. Each episode shares real experiences of resilience to remind you that you are never alone on your journey.  Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! © 2023 - 2026 Jenny Aiello

    58 min

  5. APR 1

    The Sovereign Woman: The Addiction to Urgency - How to Slow Down, Trust Yourself, and Reclaim Your Power

    Do you constantly feel like you’re running out of time… even when nothing is actually urgent? In this episode of the Sovereignty Series, Jenny Aiello explores the hidden emotional and psychological pattern of urgency — and how it keeps high-functioning, self-aware women stuck in cycles of pressure, anxiety, and overthinking. This isn’t about real emergencies. This is about the internal urgency that says: “I need to figure this out right now.” “I’m behind.” “If I don’t act now, I’ll miss my chance.” Urgency can feel like motivation — but it’s often rooted in fear, control, and lack of trust. In this powerful episode, you’ll learn how urgency impacts your nervous system, clouds your decision-making, and pulls you out of alignment with your truth. More importantly, you’ll discover how to pause, regulate, and return to your sovereignty — where your choices come from clarity instead of pressure. What You’ll Learn in This Episode: What urgency really is (and why it feels so convincing)The difference between urgency and intuitionHow urgency becomes an unconscious habit or addictionWhy slowing down can feel uncomfortable — and why it mattersHow urgency disconnects you from your power and presenceSimple ways to pause and make aligned, grounded decisionsIf you’re ready to step out of urgency and into a more grounded, aligned way of living, Jenny offers immersive experiences designed to help you reconnect with yourself on a deeper level. Work With Jenny Sacred Wisdom Retreats Step away from the noise and into a space of clarity, healing, and transformation: https://www.sacredwisdomretreats.com Private Coaching Looking for personalized support on your healing and growth journey? Schedule a consultation with Jenny: https://www.paperbell.me/jenny-aiello Let's Connect! Learn more: https://paperbell.me/jenny-aiello Email: jenny@jaiello.com Instagram: @wholehearted_coaching Facebook: Jenny Aiello - Wholehearted Coaching ------------ With Love, Jenny is a space for healing stories that nurture human connection, inspire emotional wellness, and encourage personal transformation. Each episode shares real experiences of resilience to remind you that you are never alone on your journey.  Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! © 2023 - 2026 Jenny Aiello

    55 min

  6. MAR 18

    The Sovereign Woman: Stop Living in Constant Urgency

    In this episode, I open the door to a new chapter of the podcast and a new conversation that has been unfolding quietly inside my own life: sovereignty. For many years, I lived the way many capable women do — moving quickly, solving problems, holding everything together, and living in a constant sense of urgency. From the outside, it looked like strength. But internally, my nervous system had learned to brace for the next crisis before the present moment was even finished. A moment during my sixtieth birthday trip to Sedona sparked a question that has stayed with me ever since: How is your sovereignty? That question began a deeper exploration of what it means to stop abandoning ourselves, to stop performing for our worth, and to begin living from the center of who we truly are. In this episode, I introduce the upcoming Sovereign Woman series and the journey we will take together — exploring urgency, boundaries, rest, self-trust, and the courage it takes to live in alignment with your truth. If something inside you is stirring as you listen, I would love to hear from you. Reach out, share your thoughts, and let’s begin this journey together. Key Takeaways: Many high-functioning women unknowingly live in chronic urgencySovereignty begins when we stop abandoning ourselvesHealing requires slowing down enough to hear our inner guidanceSelf-trust grows when we begin making decisions from alignment Work With Jenny Sacred Wisdom Retreats Step away from the noise and into a space of clarity, healing, and transformation: https://www.sacredwisdomretreats.com Private Coaching Looking for personalized support on your healing and growth journey? Schedule a consultation with Jenny: https://www.paperbell.me/jenny-aiello Let's Connect! Learn more: https://paperbell.me/jenny-aiello Email: jenny@jaiello.com Instagram: @wholehearted_coaching Facebook: Jenny Aiello - Wholehearted Coaching ------------ With Love, Jenny is a space for healing stories that nurture human connection, inspire emotional wellness, and encourage personal transformation. Each episode shares real experiences of resilience to remind you that you are never alone on your journey.  Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! © 2023 - 2026 Jenny Aiello

    50 min

  7. FEB 18

    Healing Codependency After Divorce (Encore)

    In this deeply personal encore episode of With Love, Jenny, I share the story of how my codependency quietly shaped my first love, my marriage, and ultimately my divorce. What began as an innocent teenage romance slowly turned into a pattern of shrinking myself to keep a relationship alive. I didn’t realize I had lost myself until I quite literally couldn’t see myself in the mirror anymore. This episode is about rediscovering who you are after heartbreak, divorce, or emotional loss. I talk about grief beyond death, healing codependency, setting boundaries, and how doing “the work” helped me come home to myself. If you’ve ever felt invisible in your own life, this conversation is for you. In this episode, I explore: How codependency can form without us realizing itWhy grief after divorce can feel overwhelming and complexThe power of boundaries in healthy loveWhat it means to reclaim your identityIf this resonates with you and you’re ready to begin your own healing journey, I would love to walk alongside you. Reach out through my website or email me directly. You don’t have to do this alone. Work With Jenny Sacred Wisdom Retreats Step away from the noise and into a space of clarity, healing, and transformation: https://www.sacredwisdomretreats.com Private Coaching Looking for personalized support on your healing and growth journey? Schedule a consultation with Jenny: https://www.paperbell.me/jenny-aiello Let's Connect! Learn more: https://paperbell.me/jenny-aiello Email: jenny@jaiello.com Instagram: @wholehearted_coaching Facebook: Jenny Aiello - Wholehearted Coaching ------------ With Love, Jenny is a space for healing stories that nurture human connection, inspire emotional wellness, and encourage personal transformation. Each episode shares real experiences of resilience to remind you that you are never alone on your journey.  Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! © 2023 - 2026 Jenny Aiello

    48 min

  8. JAN 14

    Understanding Narcissism: The Hidden Architecture of Self (Part 2)

    In this episode, I continue our deep and honest conversation about narcissism by exploring what really happens when a narcissistic relationship ends. These endings are not typical breakups. They are often disorienting, painful, and deeply destabilizing because they involve power, control, trauma bonds, and identity loss. I walk through the patterns I see again and again in my work with clients, as well as my own lived experience, to help you understand why these relationships unravel the way they do. I talk about why narcissistic relationships often end when the healthier partner begins to heal, set boundaries, and reclaim their voice. I explain why narcissists leave, how they rewrite history, why they appear to move on so quickly, and why their exit feels like abandonment even when they were the ones causing harm. I also address the profound emotional, nervous system, relational, financial, and spiritual costs of both staying and leaving. Most importantly, I want you to know this: if you are questioning yourself, your worth, or your sanity, you are not broken. Healing is possible, and clarity does come. If any part of this episode resonates with you, I invite you to reach out for support. You do not have to walk this path alone. jenny@jaiello.com. Work With Jenny Sacred Wisdom Retreats Step away from the noise and into a space of clarity, healing, and transformation: https://www.sacredwisdomretreats.com Private Coaching Looking for personalized support on your healing and growth journey? Schedule a consultation with Jenny: https://www.paperbell.me/jenny-aiello Let's Connect! Learn more: https://paperbell.me/jenny-aiello Email: jenny@jaiello.com Instagram: @wholehearted_coaching Facebook: Jenny Aiello - Wholehearted Coaching ------------ With Love, Jenny is a space for healing stories that nurture human connection, inspire emotional wellness, and encourage personal transformation. Each episode shares real experiences of resilience to remind you that you are never alone on your journey.  Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! © 2023 - 2026 Jenny Aiello

    1h 5m
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Ratings & Reviews

5
out of 5
4 Ratings

About

With Love, Jenny is a podcast for anyone seeking connection, hope, and healing through the power of shared stories. Each episode opens the door to heartfelt conversations about life’s joys and challenges, reminding us that we are never alone in our struggles—or our triumphs.From uplifting and inspiring topics to raw, thought-provoking truths, this podcast creates a safe space to laugh, cry, and reflect together. You’ll hear real stories of resilience, courage, and transformation, offering wisdom that encourages growth and renewal.With honesty and compassion, Jenny guides listeners through the lessons that come from life’s hardest moments—helping you release heaviness, embrace new perspectives, and discover grace, peace, and freedom along the way.With Love, Jenny is more than a podcast—it’s a community built on empathy, storytelling, and the shared humanity that unites us all. Join the journey to find hope, healing, and the courage to live with an open heart.

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