Get Well Soon, xoxo 💋

Madi
  • 5.0 (3)
  • Self-Improvement
  • Updated Weekly

This podcast is meant to be a sort of self-help/self-love, wellness and lifestyle type of podcast! I’ll be sharing my experiences, and giving all sorts of tips and tricks that I have personally learned, and would love to answer any questions any of my listeners may have. Hopefully you all enjoy!! 🫶🏼 insta: @madi.mannek and @the_wellness_diariesss tiktok: madi.mannek youtube: in insta bio!

  1. 01/23/2025

    Stress Less: 5 Simple Tips For a Calmer You!

    In this episode of Get Well Soon,xoxo 💋 we dive into the art of stress relief with five practical tips that you can incorporate into your daily routine. Whether you're feeling overwhelmed at work, juggling family responsibilities, or just seeking a little peace in a hectic world, these actionable strategies are designed to help you unwind and regain your balance. Tune in as we explore the benefits of mindfulness, the power of breath, and simple lifestyle changes that can make a big difference! Thanks as always for listening and I really hope you all enjoy!! Check out the video version of this episode (and others) via my YouTube channel (linked in my insta and tiktok bios!💋

    29 min

  2. 01/08/2025

    New Year, New(ish) Goals!!

    In this episode of Get Well Soon, xoxo 💋 we are playing a little catch up after about a month off, and bringing you guys up to speed on what’s been going on. We are also sharing some New Year’s resolution, but mostly just keeping the episode pretty short and sweet!! Thanks as always for tuning in and I really hope you guys enjoy! Check out the video version of this episode on youtube, link is in my insta and tiktok bio!!💋

    14 min

  3. 12/04/2024

    Health Conscious Christmas Wish List!!

    In this episode of Get Well Soon, xoxo 💋 we are just doing another little chatty episode with a some health conscious christmas gift ideas thrown in at the end! So if that sounds right up your alley, then definitely tune in! Thanks as always for listening and I really hope you all enjoy! 💋

    28 min

  4. 11/27/2024

    Hair/Skin Struggles, Hormone Imbalances & Updates!!

    In this episode of Get Well Soon, xoxo 💋 we aren’t really following any sort of theme, so if you like a more chaotic/chit-chat style, then this episode is for you!! Some life updates will be shared, as well as skin and hair struggles I have been facing (and the things I am trying to do to fix those) and then I will also share a little bit on hormone imbalances and what I am trying to do to help with that as well! Thanks for listening and I really hope you all enjoy! Watch the video version of this episode on my YouTube channel, linked in my insta and tiktok bios! 💋

    28 min

  5. 11/06/2024

    Beating the Seasonal Blues: Strategies for Coping with the Winter Slump!!

    In this episode of Get Well Soon, xoxo 💋 we explore practical tips and strategies for managing the emotional and mental challenges that come with the changing seasons. From boosting your mood with light therapy and exercise to embracing mindfulness and creating new routines, we’ll share effective ways to combat the winter slump. We also discuss how to stay connected with loved ones during the colder months, and getting out of your bubble! Tune in for a dose of inspiration and actionable advice to help you thrive, no matter the weather! Thanks for listening and I really hope you all enjoy! Check out the video recording of this episode on youtube, you can find my channel linked in my insta and tiktok bios!!💋

    23 min

  6. 10/30/2024

    Updates & Viome Test Results!!

    In this episode of Get Well Soon, xoxo 💋 we will just be doing some catching up since I missed last week’s episode! I will also be sharing with you guys my results of the Viome at-home gut test I did, and how the whole process works! Thanks as always for listening and I really hope you all enjoy! Check out the video recording of this episode on my youtube channel (linked in my insta and tiktok bios)! 💋

    24 min

  7. 10/16/2024

    Rebalancing the Gut: A Deep Dive Into Gut Health!!

    In this episode of Get Well Soon, xoxo 💋 we dive into the fascinating world of the gut microbiome and its crucial role in our overall health. Join in as we explore how the balance of bacteria in our digestive system impacts everything from mood to immunity. We’ll discuss practical strategies for rebalancing your gut health, including dietary changes, probiotics, and lifestyle adjustments. This episode is your blueprint to understanding and nurturing your gut for better well-being! Thanks for listening and I really hope you all enjoy! Check out the video recording of this episode on youtube, you can find my channel linked in my insta and tiktok bios!!💋

    25 min

  8. 10/09/2024

    Unlocking the October Theory!!

    In this episode of Get Well Soon, xoxo 💋 we delve into latest trending topic on tiktok, the October Theory, a fascinating exploration of how the changing seasons influence human behavior, emotions, and creativity. With the year end approaching quickly, you may feel inspired to enter into a period of reflection and transformation, and you aren’t exactly alone in those feelings. Tune in to discover how embracing the essence of the changing seasons can enhance your perspective and enrich your experiences! Thanks for listening and I really hope you all enjoy! Check out the video recording of this episode on youtube, you can find my channel linked in my insta and tiktok bios (and right here)!!💋 https://youtube.com/@madihobbs4014?si=QIvewUjLjD_-6zVE

    17 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

This podcast is meant to be a sort of self-help/self-love, wellness and lifestyle type of podcast! I’ll be sharing my experiences, and giving all sorts of tips and tricks that I have personally learned, and would love to answer any questions any of my listeners may have. Hopefully you all enjoy!! 🫶🏼 insta: @madi.mannek and @the_wellness_diariesss tiktok: madi.mannek youtube: in insta bio!

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