Season of Reset

Jesse Donovan

Ola everyone! my name is Jesse Donovan (JD) and welcome to your new favourite safe space. 'Season of Reset' is a positive space for everyone where we talk about themes such as wellness, spirituality, and healthy living. All of my discussions are casual and based on my own experiences. I hope this podcast helps you out in your own life as we both figure sh!t out together. Join me as we pause, and reset our minds to prepare for the next season of reset 🌿

  1. 05/14/2024

    the season of reset (building new routines)

    hey everyone! i hope you all are well, and welcome (or welcome back) to the season of reset podcast! with spring being here, it really is the time for change, or, as I should say, the Season of Reset! This is the perfect time to start looking at your life and seeing where you can make small improvements and change or add new habits and routines having a good routine and good habits is so important and in this episode, you will learn how to build a new habit, learn why you should make good routines, and realise that time is on your side.  i hope you enjoy this episode and make sure to follow the podcast for updates! to follow my social media and YouTube :)  youtube: https://www.youtube.com/channel/UCeLC6mVPxHppAmnnT_MKp3g instagram: ⁠⁠⁠https://www.instagram.com/seasonofreset/⁠⁠⁠  photography account: ⁠⁠⁠https://www.instagram.com/donowasframed/⁠⁠⁠  the seven spiritual laws of success book: ⁠⁠⁠https://www.amazon.com/Seven-Spiritual-Laws-Success-Pocketbook/dp/1878424718⁠⁠⁠  I do not take credit for the music used in this video. Here is the music used: Still Awake by Ghostrifter Officialhttps://⁠⁠⁠soundcloud.com/ghostrifter-officialCreative⁠⁠⁠ Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0Free Download / Stream: ⁠⁠⁠https://bit.ly/still-awakeMusic⁠⁠⁠ promoted by Audio Library ⁠⁠⁠https://youtu.be/6s1z_r_kVjU⁠⁠⁠ thank you so much for sharing your space with me, and i hope to see you on my next episode

    31 min
  2. 05/09/2024

    how to use your voice

    hey everyone! i hope you all are well, and welcome (or welcome back) to the season of reset podcast! i'm finally back with the new (20th!) episode. today we will discuss something a little different from what we usually talk about, but something close to my heart and so present to discuss at this time - using our voice to speak up for change. speaking up can be very scary, challenging, and also embarrassing at times. nonetheless, it is one of the most important things we can do as human beings with this privilege. in this episode, i discuss the importance of using your voice, how to start, and what to look out for when speaking out. i hope you enjoy this episode and make sure to follow the podcast for updates! to follow my social media and youtube:) youtube: https://www.youtube.com/channel/UCeLC6mVPxHppAmnnT_MKp3g instagram: ⁠⁠⁠https://www.instagram.com/seasonofreset/⁠⁠⁠  photography account: ⁠⁠⁠https://www.instagram.com/donowasframed/⁠⁠⁠  the seven spiritual laws of success book: ⁠⁠⁠https://www.amazon.com/Seven-Spiritual-Laws-Success-Pocketbook/dp/1878424718⁠⁠⁠  I do not take credit for the music used in this video. Here is the music used: Still Awake by Ghostrifter Officialhttps://⁠⁠⁠soundcloud.com/ghostrifter-officialCreative⁠⁠⁠ Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0Free Download / Stream: ⁠⁠⁠https://bit.ly/still-awakeMusic⁠⁠⁠ promoted by Audio Library ⁠⁠⁠https://youtu.be/6s1z_r_kVjU⁠⁠⁠  thank you so much for sharing your space with me, and i hope to see you on my next episode

    19 min
  3. 04/17/2024

    phone addiction

    hey everyone! i hope you all are well, and welcome (or welcome back) to the season of reset podcast! im finally back with a new episode and this one is all about the everpresent phone addiction we have nowadays. the phone can be a great device for contacting friends and family, taking photos, getting inspiration and many others, however, there is a fine line between using your phone for some down time, and a phone addiction we most likely spend more time than we need on our phones (me included) and although 'addiction' is a strong word, it seems that that is exactly the things so many of us are experiencing day-to-day. in this episode, i explore ways to manage your time online and offline and discuss how we use our phones - and how to use it with intention. i hope you enjoy this episode and make sure to follow the podcast for updates! to follow my social media and youtube:) youtube: https://www.youtube.com/channel/UCeLC6mVPxHppAmnnT_MKp3g instagram: ⁠⁠https://www.instagram.com/seasonofreset/⁠⁠  photography account: ⁠⁠https://www.instagram.com/donowasframed/⁠⁠  the seven spiritual laws of success book: ⁠⁠https://www.amazon.com/Seven-Spiritual-Laws-Success-Pocketbook/dp/1878424718⁠⁠  I do not take credit for the music used in this video. Here is the music used: Still Awake by Ghostrifter Officialhttps://⁠⁠soundcloud.com/ghostrifter-officialCreative⁠⁠ Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0Free Download / Stream: ⁠⁠https://bit.ly/still-awakeMusic⁠⁠ promoted by Audio Library ⁠⁠https://youtu.be/6s1z_r_kVjU⁠⁠  thank you so much for sharing your space with me, and i hope to see you on my next episode

    29 min
  4. 03/13/2024

    stop waiting for things to happen!!

    hey everyone! i hope you all are well, and welcome (or welcome back) to the season of reset podcast! i am finally back after a short (but needed) break from recording, and im so happy to be back. i have heard a lot of people talk about how they want to start doing things and i am also frequently aksed how i keep up with all my projects. the secret is to realise that there is no 'good time' to start anything, no matter how big or small. after an amazing trip to poland where i documented a WimHof retreat in the mountains, i was able to learn from a lot of the people there, and one thing they mentioned was that they wish they had started working on themselves earlier in their life as things only got harder. in this episode, i dive into why it's important to start your wellness journey and any other projects or tasks as soon as possible - which is likely now! i hope you enjoy listening to this episode as much as i enjoyed making it follow my social media :) instagram: ⁠https://www.instagram.com/seasonofreset/⁠  photography account: ⁠https://www.instagram.com/donowasframed/⁠  books i mention: the seven spiritual laws of success book: ⁠https://www.amazon.com/Seven-Spiritual-Laws-Success-Pocketbook/dp/1878424718⁠  atomic habits book: https://jamesclear.com/atomic-habits I do not take credit for the music used in this video. Here is the music used: Still Awake by Ghostrifter Officialhttps://⁠soundcloud.com/ghostrifter-officialCreative⁠ Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0Free Download / Stream: ⁠https://bit.ly/still-awakeMusic⁠ promoted by Audio Library ⁠https://youtu.be/6s1z_r_kVjU⁠  thank you so much for sharing your space with me, and i hope to see you on my next episode!

    21 min

About

Ola everyone! my name is Jesse Donovan (JD) and welcome to your new favourite safe space. 'Season of Reset' is a positive space for everyone where we talk about themes such as wellness, spirituality, and healthy living. All of my discussions are casual and based on my own experiences. I hope this podcast helps you out in your own life as we both figure sh!t out together. Join me as we pause, and reset our minds to prepare for the next season of reset 🌿